The beauty of Chinese weightlifting training

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[@oldgeezerfitnessr.perales7344]

The " beauty" is simply the honest Pain hard work and dedication.....

[@apollo44]

they have beautifull shoes

[@snakepham]

Anta shoes

[@jeanette8606]

Where do they train is this Sanya? Can you go and train there or visit?

[@dgodgo5983]

Nice, made in china

[@victorrubahimbya1124]

What could possibly go wrong 😏 during such a training session

[@china1013]

Lightweight or not, my back started to hurt when that lady was doing the Good Mornings @ 4:40.

[@china1013]

@The Wop mad weak.

[@china1013]

@The Wop ?

[@randyle4520]

I love a powerlifting girl 😘❤❤💍💍💍

[@snakepham]

And weightlifting?

[@randyle4520]

@@snakepham yes. Bodybuilding

[@narayankannan9679]

0:20 the beauty of Chinese weightlifters

[@hall_1]

0:23 would be accurate, yes

[@snakepham]

bootyful

[@NaturalHypertrophy]

8:55, nice no contact with the floor / no bouncing

[@snakepham]

Leg strenght

[@danielprest5887]

@@snakepham i dont have alot of knowledge on weightlifting, more on strongman/powerlifting. It looks like a RDL but with snatch grip. do weightlifters use that to get stronger from the floor in that position/grip to carryover to snatch?

[@dennisnordlund902]

Daniel Prest it’s a snatch deadlift, and you’re correct, it’s to build strength from the floor. You usually do both that and the snatch/clean high pull where you do all but put the bar overhead. You can easily overload those movements in a way that is hard in the original ones. Weightlifting is very different from PL, I love it though, the lifts are like poetry to me.

[@DarthJeremy364]

i like the noises

[@highintensity415]

Clicked for the RDL in the thumbnail, didnt find

[@snakepham]

kzbin.info/www/bejne/fKqqlqKtp9ehr9k

[@chenlecong9938]

1:22 WTF the camera man thinking...

[@snakepham]

:D

[@timestamp_livewebservices6503]

feet I guess

[@romangl8138]

Wtf are you thinking?

[@jodyg.950]

Who is the girl at 5:45??

[@tzermonkey]

Chun Li.

[@learntoswim2777]

Inspiring and motivating

[@gear3tv787]

A beautiful people with a strong history and a beautiful country!

[@snakepham]

❤️

[@gear3tv787]

@Mr. Mopar Idk what that has to do with weightlifting but ok cool

[@klebersonnn]

GEAR3TV what does your original comment have to do with weightlifting? Lmao

[@gear3tv787]

@@klebersonnn what does your comment have to do with weight lifting? Just curious

[@HandsomeRabbit8]

@Mr. Mopar Go somewhere else with your political hatred.