The Best ab exercises for beginners | Christ University Vlog | Vlog 3

Hey guys, welcome back to my vlog! In this episode, I'm taking you on a journey to a stronger, fitter core with the ultimate beginner-friendly ab workout.
I know what you're thinking: ab workouts are brutal! But trust me, this one is different. I've put together a mix of exercises that are effective and easy to follow. You don't need any fancy equipment, just some motivation and maybe a yoga mat for comfort.
Disclaimer: To have visible abs, you need to be below 15% body fat!
P.S. I'm not a professional trainer, so always listen to your body and modify the exercises as needed.
Thank you.

[@kartiksaxena152]

sick physique brodie, could you make a cutting guide video cuz youre pretty lean. abs are decently developed but im tryna get shredded, 12% bodyfat atleast. also ive never trained abs, literally did only compound lifts for a year and got abs lmao great video tho

[@anuragnandish]

Yes i will soon

[@thanmayb.s3242]

Ladies his abs r real,

[@anuragnandish]

😭😭