The Best Exercise if you Struggle to hit your Side Delts

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Lancelot Ward

Lancelot Ward

Күн бұрын

Пікірлер: 3
@craigjw87
@craigjw87 7 жыл бұрын
You're losing tension at the top, plus that first 15 degrees is all supraspinatus. Try laying down but with a cable on low pulley for constant time under tension.
@lancelotward234
@lancelotward234 7 жыл бұрын
Hey Jarrad Weston ! Thanks for the input! Is that the technique you use? Definitely sounds harder as the tension will be constantly on! Lance
@davidlee6117
@davidlee6117 7 жыл бұрын
Still an amazing idea and even better i was about to say what you said
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