The BEST Iced Coffee Protein Shake / Premier Protein vs SlimFast Protein / Caramel Mocha Frappuccino

[@TheReneepruitt]

Do a video of what you ate to lose, and how many shakes u drank a day? I had car accident and have been in a brace and can’t work out now. I have gained! I need something till I can get back to working out! I am so depressed

[@lalahere]

Oh I'm so sorry to hear about your accident! I know how upsetting it is to gain weight because of an injury and at the same time dealing with pain and depression. I will absolutely do a video for you, explaining just what I did. I'm out of town for a week, but I will shoot the video as soon as I get home. I'd be thrilled if any part of what I did helps you too! Warmest Regards, Lala

[@lalahere]

Just finished shooting the video you requested, Soldier OfGod. Will be editing it this weekend so I hope you'll pop over Monday and check it out. Lala

[@LoriP123]

What?!?! Did I hear you say you were 60 years old?!?! I would have sworn you were mid-late forties! Wow! You look amazing! Thanks for your recipe, am looking forward to the hot one since it’s winter here in Canada now😊

[@lalahere]

Lori, wow 40’s….. you’re my new best friend! 🥰 Do check out the hot version kzbin.info/www/bejne/jp-ykKurqNqSp80 because I’ve started making the iced one more like the hot version, with more coffee and water. Thanks so much for your sweet comment, Lala

[@snowflakesnoreplyneededthx1054]

Thanks for sharing your story & being honest with your review. Your recipe looks delicious 😋 & a healthier meal replacement too

[@lalahere]

I've been in contact with Slim Fast because I can't find the Caramel Latte shakes anywhere! They said it's being reformulated, but it's taking too long for me. I drink two of these a day, I might have to come up with my own version. Let's me know if you find it in stores anywhere. Thanks, Lala

[@kkally1]

Finally found a video with the SlimFast protein, I’m so trying this recipe ( I have a full box of the protein shakes) SlimFast is my all time favorite product. Thank you for the video 😊

[@lalahere]

Hi Marisol, I knew there had to be others out there who loved SlimFast like I do. I always have several cases on hand, just to be sure I never run out. In case you didn't see the my newer HOT version, be sure to check it out, especially since I'm making the iced version with a lot more water and coffee like I do in the hot version. kzbin.info/www/bejne/jp-ykKurqNqSp80 Hope you like both the hot & cold. Thanks for commenting, Lala

[@Liz-ue5co]

I stumbled upon your channel yesterday after looking for weight loss with protein shakes. I am drinking your coffee protein drink as we speak and it is fabulous! I didn't have the exact dry coffee, but I had cold brew. I also really liked in one of your other videos that you put out a time frame of what works for you. I'm going to take that and adjust it a little for myself and go forward. Thank you for that. I am currently suffering with a case of plantar fascia as we speak. Went to see the podiatrist and he gave me some exercises and also did an x-ray. I had already been doing exercises that I had seen on KZbin. I was curious as to how you got yours under control. There is so much information out there, that it is overwhelming! Thanks for any info. I've only watched 3 of your videos so far as of yesterday , and I'm about to do some binge watching very, very soon! God bless you💜!

[@lalahere]

Oh Liz I'm so so glad you found my channel! I hadn't done the plantar fasciitis video because, after having mentioned it, viewers didn’t ask about it. It's a pretty unexpected solution so it may sound weird but I want so bad to share it, even at the cost of looking like a little kookie. Let me first say, I came across what saved me from 8 months of excruciating pain, in a moment of desperation. I was sitting on the floor of my closet in tears, having crawled there, trying to find any pair of shoes I might be able to able to walk in. I have a LOT of shoes, none of which I could even bare to stand in…. when I saw a the box from my old rebound boots, which I’d purchased years early just for fun and exercise. I know they seems expensive but they truly were a life saver and still cheaper than a visit to an orthopedic surgeon and cortisone shots. The moment I stood up and felt not even the slights hint of pain, I was literally bouncing around my house yelling “OMG I can walk!” Moments before I couldn’t even take three steps and suddenly I could walk three miles PAIN FREE!!! I called my doctor and he asked me to come in an show him. He was as shocked as I was and wrote me a note on a prescription pad, saying they were medically necessary. Which allow me to wear them EVERYWHERE, including on a plane! Which I did soon after he wrote me the note. The more I wore the boots, the better my feet felt without them. I have to show you the video of me on a trip showing off my boots in every photo and video, beyond thrilled that I could stand, walk, run and bounce for miles and miles over several days at the Austin City Limits Music Festival! 

Now I really want to get the video up, even if you’re the only one who watches it!!! In the meantime, here at the link to the boots I own, and a few less expensive ones. I so sooo hope you try them, you won’t believe the instant relief. Sorry for such a long reply, but I wanted to give you enough info to try and help. Warmest Regards, Lala The Boots I Own: amzn.to/3EeDwF9 Same Brand, different version: amzn.to/44p635u Different Brands that look good: amzn.to/3L1mAp8 amzn.to/3sweAX4

[@Liz-ue5co]

@@lalahere I am sorry that I have not checked back. I have been grieving the sudden loss of my 38 year old daughter.😪✝️ I cannot thank you enough for your in-depth answer and the links to the boots! I don't think I've ever seen these! Since I reached out to you I had ordered a plantar fasciitis kit from a person I saw here on KZbin. Her name is Dr. Angela Walk. I have been wearing the toe spacers and those have helped. I ordered some wide toe zero drop shoes and have worn them a few times, but haven't been wearing them recently. I've also been praying for direction on what to do. I've also been doing the stretches...no orthotics. I'm glad those boots work for you.😊 Thank you again for taking time out of your day to write me such an in-depth answer! Jesus bless you!

[@lalahere]

Oh Liz I'm so so sorry to hear about your daughter! I can't begin to imagine you're going through, I just don't even have the words to express my sympathy. You are in my prayers. 🙏🏼❣ I hope you're able to find some relief from your foot pain. I know those boot seem like a crazy option, so totally understand trying other methods first. Have you tried FitFlop shoes? Those have been great for me. I went to Disneyland for 2 days, wore the wrong shoes, and paid for it. I thought I'd be fine because I haven't had foot pain for a long time. Boy was I mistaken, but going for a few walks in my rebound boots make for a quick recovery. It's been so long since I had to wear them and being 63, I decided to get hiking sticks. Just a little extra safety measure for an older gal. People thought I was practicing for cross country skiing. 😆 Anyway, I love having something that works for me, if I push my poor feet too far. Do give the FlipFlops a try, they've been great for my son too. Again, keeping you in my prayers, Lala

[@nikkiturbeville6615]

Thanks for sharing. When i gained weight i also had problems with the planter faciatis. I also have started the slim fast drinks i also put them in smoothies with bananas and spinach. I will def have to try this with coffee.

[@lalahere]

I just finished shooting my "how I eat/lost weight" video. I'll be editing it this weekend, so should have it uploaded Monday. I hope you'll pop by and check it out Nikki. Thanks so much commenting, Lala

[@nikkiturbeville6615]

@@lalahere i will check it out! Thank you. 🤗

[@Emrai999]

Thanks for the recipe! Will try it next week after grocery shopping for slimfast

[@lalahere]

Hi Manvir, I buy mine by the case at Sam's Club, their price is better than anywhere else I've found. It just went on sale for $4 off per case, so about a buck a bottle! Buying it by the four pack is way too pricey. Hope you love it, Lala

[@michele9317]

omg you are the cutest youtuber. ALL the best!

[@lalahere]

Oh Michele what a sweet thing to say ❣️ I'm pretty new here and not quite comfortable in front of the camera, so this means a lot to me. ALL the BEST to you too, you made my day!

[@meashep]

Great Video. I have enjoyed it very much. Thumbs up. Please continue to produce more. I am looking forward to your next video. "Like" #3

[@lalahere]

Thanks Meashep, since it's already cooling down, I'll be doing the hot version of this coffee protein shake soon.

[@trishah137]

I love Premier Protein on the go, but I’ve never thought about making a coffee drink with it!

[@lalahere]

Trisha, give it a try, it's such a treat. I'll be posting the hot version in a week or two. I did run into a problem heating up the Premier, so check back for the warm winter one I cozy up with every nice. YUM!

[@JamiasBunny1]

Good morning!!! I hope you see this, this is a great idea I am starting the hot version this morning for breakfast. But I was wondering, can you use a cold brew coffee or make your coffee at night and refrigerate it so it's already cold? I'm actually a new coffee drinker anyway so I'm not sure what coffee does if it isnt drunker immediately and hot!

[@lalahere]

Hi Bunny, you can use any kind of coffee you like, make it ahead of time and refrigerate it, but I think it would be easier to figure out just the right strength to make it, for your own taste, if you did it how I do in the video for the first time. It's not the same coffee to water ratio as you might make for a regular cup of coffee. I was kind of new to drinking coffee myself when I first started making these shakes. I add more coffee and more water now, but not so much that it looses that nice creaminess that I love so much. I hope I explained that ok. Let me know if you need more details. I'd love to hear how it works out for you, Lala!

[@lutishahill1393]

Thank you for sharing this. I was on a medicine that cause me to lose too much weight and I need to gain, I love coffee,

[@lalahere]

I'm having trouble finding the Caramel Latte anymore. I contacted SlimFast and they said it was being reformulated (AGAIN). If it doesn't start showing up in stores soon, I'm going to have to figure out a dupe. If I do, I'll be posting my duper for sure!

[@samanthareyes824]

Very informative thank you for explaining.

[@lalahere]

Thanks Samantha, hope you enjoy it! Check out the hot version, I'm making the iced one more like that one now, with more water and more coffee.

[@Heymimi]

🐨 Where’s Winston Tracker: Winston, Incoming at 5:15 🐾

[@lalahere]

Winston was hoping he was getting another Flowbee, LOL! I'm going to have to do an update to my Flowbee Dog Grooming video, because he gets so excite if he thinks he's getting one, which is anytime I bring the vacuum cleaner or camera in the kitchen.

[@mariselam2893]

Hello how long after drinking the protein you eat breakfast

[@lalahere]

Because I do intermittent fasting, I don't eat breakfast. I fast until 1pm, when I break my fast with my caramel latte protein shake. My sister started intermittent fasting, but she loves breakfast, so her eating schedule is very different than mine. I still love my shake so much after 3 years. I don't think I'll ever give it up. I'm going to be working on making a new version though, since the cost has gone up so much and this flavor is getting harder and harder to find. Right now the only place I'm finding it (that I trust) is Walmart and the SlimFast website. It's cheaper at Walmart, so I buy it there. If I'm able to make figure out how to make a caramel coffee protein shake that tastes even close to the silmfast one, I'll definitely be making a video about it, so be on the look out for that. Lala

[@quillaedwards8546]

My cousin gave me so much slim fast shake and it seemed like I lost weight in one day bc I was sick for a whole month now I’m going to make it like it like that

[@lalahere]

I'm still drinking these EVERYDAY, but not as meals now. I wasn't really a fan of the shakes just straight from the bottle, but I'm obsessed with my iced and hot versions. I make my iced one more like the hot one now, so make sure to watch that video too.... and the video that explains how I eat now, how I lost and how these shake now are key in keeping the weight off. Best of luck to you Quilla! Lala

[@margaretgarnto6272]

How did that coffee protein shake taste? I would like to try one to find out what it actually tastes like.

[@lalahere]

Hi Margaret, I LOVE the taste of the iced and hot version. I never get tired of these, defiantly give it a try. If you like them, buy them by the case at Sam's Club, they're so much cheaper there. I don't love them just as they come, their too much like a creamer for me, but I know a lot of people like that.Thanks for commenting, Lala

[@Heymimi]

Off topic: that’s a really cute shirt! 😊

[@lalahere]

Gosh, thanks HeyMimi it's a funky thrift store find! 😊 Lala

[@JoanneSharp-k2y]

How much water did you add to the coffee

[@lalahere]

A total of 1 cup. So after 1/3 or 1/4 cup water you use to dissolve the instant coffee, the ice to cool it down, add whatever amount of cold water you need to bring it to 1 cup total. Lala

[@Heymimi]

❤️❤️❤️ Winston! ❤️❤️❤️

[@lalahere]

He's quite the character, I just love him ❤️

[@evagosselin4712]

Why don't you mix up your coffee the night before,that way it's already cold. 😊

[@lalahere]

Hi Eva, I actually did that for a few days but ended up going back to just mixing it up all at the same time. I make the hot version more than the iced one anyway. Seems as though Slimfast has decided to reformulated the Caramel Latte shakes, but the new one isn't available yet. I'm working on making my own version till they do. If I come up with one that's close enough, I'll make a video of my version. I'm thinking the title will be "Don't Betray Me Slimfast!" 😆 Lala

[@somegirllaly8390]

her dog is so cute

[@lalahere]

Thanks Some Girl Laly, Winston is the sweetest dog EVER. You can totally see his sweet personality and his rescue story in this video kzbin.info/www/bejne/mmKuoX2enLCXoNU

[@sheashea4622]

You look like you are in good shape😌😌

[@lalahere]

What a nice thing to say Shea! Thanks, Lala

[@TJ-gi3jo]

Okay, clearly your scoop must be a teaspoon and not a normal coffee scoop which is a tablespoon, which is what it looks like.😆🤣Because mine is horrible. Too much coffee for anyone, methinks. Hate to waste a shake, so I guess I'll add it to another shake in portions. Next time, I'll use 3 tsp. and see how that goes.

[@lalahere]

OMG TJ... 3 TABLESPOONS, I'm so sorry!!! I thought instant coffee was always by teaspoon. I should have said "teaspoon." If it makes you feel any better, I'm literally drinking my 1pm shake right now, as I'm reading your message, which made me laugh mid-sip. It went down wrong, I covered my mouth, but a little splashed on my shirt! 😆😂🤣 So how did you like it without the instant coffee overdose? Lala ☺