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The Best Meal Prep Plan‼️ Avoid Blood Sugar Spikes and Loses Belly Fat. 💯
#MoonyKitchen #HealthyRecipe #WeightLossRecipe
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👩🏻 Hello Everyone💜
Introducing a healthy meal prep without the hunger and blood sugar spikes.
This meal prep has a good balance of carbohydrates, protein, and fat, and is also rich in dietary fiber.
Watch the video and make a healthy 6 days meal prep.
🥗 Ingredients
carrot, broccoli, chicken breast, green onion, king oyster mushroom, chili, rice, enoki mushroom
Korean rice wine, ginger, garlic, sweetener, soy sauce, chicken stock
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✔︎ Translated language
The Best Meal Prep Plan‼️ Avoid Blood Sugar Spikes and Loses Belly Fat. 💯
Der beste Essensvorbereitungsplan ‼️ Vermeidet Blutzuckerspitzen und verliert Bauchfett. 💯
Лучший план приготовления еды‼️ Избегайте скачков сахара в крови и избавляйтесь от жира на животе. 💯
Pelan Persediaan Makanan Terbaik‼️ Elakkan Pancang Gula Darah dan Mengurangkan Lemak Perut. 💯
Kế hoạch chuẩn bị bữa ăn tốt nhất‼️ Tránh tăng đột biến lượng đường trong máu và giảm mỡ bụng. 💯
¡El mejor plan de preparación de comidas! Evita los picos de azúcar en sangre y pierde grasa abdominal. 💯
أفضل خطة لإعداد الوجبات‼️ تجنب ارتفاع نسبة السكر في الدم وتخلص من دهون البطن. 💯
Найкращий план приготування їжі‼️ Уникайте стрибків рівня цукру в крові та втрачайте жир на животі. 💯
Il miglior piano di preparazione dei pasti‼️ Evita i picchi di zucchero nel sangue e perdi il grasso della pancia. 💯
Rencana Persiapan Makanan Terbaik‼️ Hindari Lonjakan Gula Darah dan Hilangkan Lemak Perut. 💯
最高の食事準備プラン‼️ 血糖値の急上昇を防ぎ、お腹の脂肪を減らします。💯
最好的膳食準備計劃‼ ️ 避免血糖飆升並減少腹部脂肪。 💯
ផែនការរៀបចំអាហារល្អបំផុត ‼️ ជៀសវាងការកើនឡើងជាតិស្ករក្នុងឈាម និងសម្រកខ្លាញ់ក្បាលពោះ។ 💯
แผนการเตรียมอาหารที่ดีที่สุด‼️ หลีกเลี่ยงระดับน้ำตาลในเลือดที่พุ่งสูงและลดไขมันหน้าท้อง 💯
En İyi Yemek Hazırlama Planı‼️ Kan Şekeri Yükselişlerini Önleyin ve Göbek Yağlarını Kaybedin. 💯
O melhor plano de preparação de refeições‼️ Evite picos de açúcar no sangue e perca gordura da barriga. 💯
Najlepszy plan przygotowywania posiłków‼️ Unikaj skoków cukru we krwi i pozbądź się tłuszczu z brzucha. 💯
Le meilleur plan de préparation de repas‼️ Évitez les pics de glycémie et perdez la graisse du ventre. 💯
Ang Pinakamahusay na Plano sa Paghahanda ng Pagkain‼️ Iwasan ang Pagtaas ng Asukal sa Dugo at Nawalan ng Taba sa Tiyan. 💯
सर्वश्रेष्ठ भोजन तैयारी योजना‼️ रक्त शर्करा स्पाइक्स से बचें और पेट की चर्बी कम करें। 💯
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