THE BEST NIGERIAN FISH STEW - USING HAKE aka PANLA FISH aka OKPOROKO

How To Make Nigerian Fish Stew Using Panla Fish aka Okporoko aka Hake - One of my favourite Fishes for Stew is HAKE, Fried Hake Fish. So Good! This Stew recipe is also simple and delicious to make.
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Location: Lagos, Nigeria (West Africa)
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I'm a Nigerian Food and Lifestyle Blogger documenting bits of every other day in my life with my son Tito , daughter Tiara and husband Bobo.
Philippians 4:6-7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

[@elizabethenilolobo502]

I feel blessed to have this fish in my freezer right now....Today is even Sunday... Ayemitida ..enjoyment oooo😋😋

[@gimanny28]

😀😄

[@amazinggracegreaterglory.8992]

The part where Sisiyemmie said this is when neighbors will start knocking on your door and ask you what's going on got me laughing out so loud.

[@lesedisanga1664]

I tried this last sunday. My husband was like fish stew with hake no use another fish and I insisted after tasting the stew he gave me a hand shake. Sisi Yemmie I always try your recipes to impress my husband and they work like a charm. Thank you so much.

[@olutoyinlovelimind8197]

"The stew will enter the fish or the fish will enter the stew". 😂😂😂 well said. We get you sister. ! Tastes yummy already. Amazing Good job♥️

[@MansaQueen]

This is one of my favorite fishes for stew. it’s very easy to clean and doesn’t have much bones. We call it Whiting though but they are pretty much the same. I’ve just learnt the other name now. Looks so delicious

[@ukabamebere6457]

Chaii, I haf buy mackerel already o. Sisi yemi pls do a haul of your new cookware s bikonu. I just like seeing fine pots.

[@WendyNwajiufor]

Am laughing out loud with “leave the fish alone”😃😃😃😃 your right iooooo. I’m sure that the aroma from that fish stew is awesome. Thanks for always sharing with us delicious and healthy food recipes. I enjoyed watching

[@moowam1]

thanks for the video. When I am in Nigeria I have fish more than any other dish - usually croaker fried/grilled with a tomato sauce poured on top...I am not Nigerian so always wondered how to make this tomato base sauce... its funny as I grew up not enjoying fish meals because we used to have to clean fish whenever it was bought for us to bag it and freeze it. In a different way I appreciate KZbin as well coz I now see different ways of making Nigerian tomato base-sauce. Thank you for sharing yours and more generally for your really funny videos which remind me so much of my Nigeria trips. I can't wait to start travelling to West Africa again when things settle down again

[@Olayimika_]

I've been thinking what I can we have for lunch today being Sunday, am on my way to buy Hake fish already😋. Thank you sisi yemmie

[@itohandaisytv7564]

Yummy, that cook wear is beautifl

[@tambua382]

This looks delicious! I will try to cook this dish soon , i randomly woke up craving this even though i have never eaten this before so i’m teaching myself from this video 😅😍😍😍😍

[@lilianezeli5521]

Just last night I searched for Nigerian stew video for rice. Glad you did one today😀

[@nobleblessing1077]

This was lovely, i will try it with another type of fish because i can't find this type of fish here in Italy... Omg how i miss home🙈

[@Stella-wi4hu]

It looks yummy even the colour of the pot sparkles with the fish stew. 👍

[@ZIKKIESWORLD]

I prepared this stew once and my family love it and I will definitely make it again. I also struggle with frying fish,I hardly leave my fish alone I will follow sisi’s method of fish frying

[@beabetteryouwithcynthiaeke5243]

Looks yummy and inviting.I love fish stew

[@UgbosFamily]

I love that merluza fish and the ones in Nigeria has a good taste and flavour, t his stew carries a lot of delicacies and it will be yummy

[@Yummycash]

Love this. And I love this fish very well

[@adesolaamoo]

My mum is currently into this hake fish so it's a relief to have this video. No more unnecessary splashing of fish on my face when frying. Thank you Sisi Yemmie 🤍

[@FunmilolaPopoola]

Looks yummy, though I don’t eat fish! Would you mind doing a video on the differences of using bell peppers or tomatoes, etc for stews and why some folks use some over the other or why they use both when they do? I hope I’m making sense lol. I’d like to get a better understanding please.

[@JAMESNANCY23]

The outcome is yummy 😋 and inviting

[@1204]

Definitely I'm going to cook that then will tag you I hope you don't mind.

[@traceynwagbara2873]

Well done Sisi you continue to inspire many of us all over the world God bless u🙏

[@ElmaRalph]

Made this yesterday and was soooo delicious❤ Man! I've been sleeping on fried panla o. Never again. Thanks, Sisi Yemmie

[@JanetAnaukwu]

Frying fish is one of those things i I don't like doing 🙅‍♀️the stew looks really delicious and inviting

[@bettymopelolaadesogan2945]

Sisi Yemmie! This looks nice and I know it will taste nice too.

Nigerians are so so lucky with their red and delicious tomatoes! Unlike me, I had to buy the sour LIDL ones! hehe

[@naturalinspirationsbynekod2143]

See savoury stew, loving this recipe and thanks for sharing the yummy goodness *Yemisi.* 😊

[@preciousamos976]

Definitely trying this recipe this Sunday. I love the outcome.

[@joheobeulegede3525]

I made this yesterday and it tasted amazing plus your rice and beans. Good food just makes me happy. Glad i also have the casserole dish too. Thanks for sharing your amazing recipes with us.

[@Melanin_Move]

Love it! This fish can’t fail you.😊 Black America calls this “whiting”. That is their fish. They prefer it. It’s a traditional fish.

[@rosemaryenikanselu6252]

SISI YEMMIEEEEE thank you very much , that hake fish stew is on point, the spices used are perfectly combined 👌😘😘, it’s my first time to use hake fish I normally run from it because of its look but that video encouraged me ,

[@ttmfamilytv1664]

Loving this already... It looks so yummy. Loving how you prepared ❤️

[@miluvy]

Oh, so trying this for tomorrow's rice. Love this fish but only we only get to use it stewed to serve with jollof rice. Thank you, Sisi Yemmie.

[@aghoghooweibo9181]

Notification gang🤙🏽🤙🏽🤙🏽. I love Hake fish

[@shunasaul7791]

Looks delicious... I made this strew with fowl... it was great💋💋

[@NqobileLusinga-wn2jg]

Thursday in Republic of Sooth Africa, I followed the recipe and it slaps hard😅

[@4evafaithful]

I love this fish. It's called Whiting Fish here in the US. So yummy. I fry mine in the airfryer but marinade in salt and green sauce first.

[@colorfunch]

Thank you for this useful info!

[@vonteoc6693]

This looks amazing I cant wait to try this out!

[@InEjenisCorner]

Looks absolutely delicoous!!!

[@rachaelcharles6401]

Looking good thank you for sharing enjoy..I love this fish I will try making this recipe

[@Chelaskitchen]

Girl, it looks so good 😍🔥

[@JulietUzor_]

The way that pot of stew was swaying from left to right was really mesmerising 😍🤔

[@momlisticlife5866]

Sisi Yemmi I love this stew ooo. I like my stew a bit watery. I feel it's easier to spread on rice.

[@preciousmuslimah22]

My dear, thank you ooo. I really love the recipe.

[@PrisTvv]

This is so yummy, I'm guilty of flipping my fish while frying, I hardly leave it alone😆

[@Blackoreanfemale]

I do too... but i like the skin to be super crispy

[@yeamahfrench4294]

Good job thank you so much for cooking God bless you👍❤️

[@bukkyt1049]

My neighbour always come and sit in their back garden whenever I'm cooking my Naija foods 😂

[@AliceritaE]

who else is thinking of preparing rice to eat sisiyemmi's hake fish stew?

[@Stephtamsbakes]

Omg I am currently making fish stew and your video popped up😂

[@eebonytv2503]

When I saw hake,I was confused until she said panla,😂😂😂😂,I am such a village girl

[@haminatadebisi4579]

Me too. You are not alone 😂😂😂

[@deidregoodman6485]

Look very delicious 🤤 😋 what kind of fish you use or can we use cod fish

[@FebineAwuor]

I'm just salivating. A very delicious fish stew it is 😋😋

[@elstonmartina6842]

Thanks madam

[@sabila5529]

Delicious! Can't wait to taste it with some rice.

[@freetownwoman3943]

i will be trying this recipe for Thanksgiving thx👍🏿❤

[@loisobitv]

Question : what of fresh pepper ?

[@treasurekitchen]

I'm your neighbor oo and I'm nocking at your doorr😊 This is so delicious. I love kpanla fish😋

[@simplesussy2870]

This stew look so sweet and delicious

[@kids_book_hub]

Thank you for this recipe. been looking for a way to incorporate fish in my stew for my kids I just don't like the texture of other fishes like Titus fish.. Its quite hard to hold its form while cooking...e too dey scatter...I'll try this hake fish it looks like it will hold its form.

[@abdurrazaq8127]

Nice

[@giftewomazinosjourneys]

The fish really entered the stew🤣🤣🤣🤣🤣🤣 Thanks for the inspiration Will surely tag you when we give this a try😋😋😋😋

[@LoversOfGoodThings]

Yummy and delicious 🤤 Sunday stew

[@chideradieli]

Good morning Please when frying your stew do you leave the pot open or close?

[@auntyjayne]

Literally had this today!

[@promisebreezy]

First 💃 this looks really yummy

[@chisremedy2874]

Looks yummy 😋 I love this fish kpanla fish most people believe is for poor people lol 😝 but I can’t do without it !! See fresh tomatoes now that tomatoes is very expensive even onions😳😳God help us

[@ghana-naijafunnyxtianhome5355]

YUM! YUM! YUMMY!!! SISIYEMMIE ALL THE WAY!

[@happyuseh]

Is fish stew Looks very delicious

[@affirmativetv]

Looks goods for Sunday rice and many more👍👍👍

[@janetubeji9665]

Looks very delicious🍽️🤤

[@Okolade]

Hey 👋 you are here also

[@msflygurl3760]

I like your recipe too

[@OgoNwadi]

Prasaaaaaaaaise the Lord

[@loisobitv]

What of Maggi or any other spices

[@edidiongsworld3416]

Wow! Looks great

[@missmodelladtv2405]

The stew look delicious

[@sandratv2677]

This looks nice I no it will taste Good

[@franceseza8711]

lovely video. pls where do u buy your fresh fish in Lagos??

[@sonugamayowa7716]

Yummy, I love panla hake so much 😋😋😋

[@kenney1050]

Can I use the tinned but seasoned peeled crushed tomato in place of fresh? Also what kind of cooking pot r u using?

[@onyekagrace9946]

hahahahahaha sisiyemi u are right as i grow older i learnt that u need to allow the fish to fry better before flipping it, then it was was because the fish scatters every now and then chai its good to grow older to understand many kitchen Technics

[@oghoghookundaye3154]

@SisiYemmie, I notice you don't use tomato paste on your stews, That's the way I usually cook my stew and i like the taste, what do you recommend?

[@TheStar798]

Agege bread! Oh my goodness! The memories 😂

[@joymumbi8168]

Nigerian recipes encourage me to add more oil in my stews and dishes💯🤞🏼😂😂😂. This recipe is so simple 😋🙌🏼.

[@Blackoreanfemale]

Thank you for the video

[@akunnaazuike3692]

Yummy!!! And I had fish stew today ooo😍🙌

[@datnaijagirl]

Father lord! 😋

[@weirdlyplaced07]

Did you use groundnut to fry the fish?? But it looks like palm oil was added at the later stage.

[@yeamahfrench4294]

It looks good

[@cookwithbene1516]

It’s really looks yummy yummy 😋

[@Blackoreanfemale]

I will try it today

[@priscillaaderonke1983]

Yummmmy...

[@dazjaniquekinteh2517]

I FINALLY found this fish in my town lol

[@BlessingAmez]

Yummy Sunday stew 😋

[@tinaijeh4909]

Leave fish alone oooo. Sisi Yemi kill me. Frying fish in my growing up was a struggle

[@gloriamawusi4654]

yaaayyy. love u sisi

[@itsKatiana]

Do you use red bell pepper in this recipe ??

[@peterokalo9632]

Africa tests cuisine 🧑🏾‍🍳 😋😋😋😋😋😋

[@GiftedLadyTv]

Yummy

[@ifedayoakinbodewa5501]

I bought this fish on Friday with no idea what to do with it. If I air fry it will it still be nice bayi? 🤔

[@soniamarlyse7232]

In the USA it's called whitening Fish