The BEST program for ANY beginning CLIENT | Show Up Fitness Teacher of Trainers ONLINE & In-Person

[@msholtz4173]

This video is exactly what I was looking for! I’m going to my 2nd interview at a gym this morning😎 so excited!

[@ShowUpFitness]

Glad to help! Check out the book I wrote How to Become A Successful Personal Trainer!

[@gregmichael1236]

Good luck !

[@harveybennett8495]

Good luck

[@msholtz4173]

@@ShowUpFitness thank you! I got the job and I’m ordering the book now 😎

[@one-8fitnesszone3]

How to design for athelets?? Sport - golf

[@HeyImBubbs]

This is a great video

[@SagarBalani1981]

Great, where can I find the understanding of how to progress in a microcycle and mesocycle. basically how to program design for a macrocycle keeping in the the same client. ofcourse goals keep changing but understanding designing is key for progression

[@ShowUpFitness]

We have a video on understanding the 9-variations within progressive overload. If it's general population I would focus on getting them to train more which will lead to better results and then referrals. Each saturday offer your top clients a discounted session to workout with you (charge 120/ hour, offer a $25 workout) 4 clients show up you just made $100. That extra day of working out will do more than optimizing any program macro.

[@gregmichael1236]

How can I get the book?

[@trvlsurf4150]

What would you suggest as day 2 for this particular program, if the client was only 2 days a week? Would you keep the work out the same or change the core exercises up?