The best Rain sounds that make you forget about insomnia. White noise recommended for sleeping

This is the best sound of rain that makes you forget your old insomnia. White noise ASMR recommended for those who have trouble falling asleep
🍀Welcome to the Healing Now Channel.
White noise heard in nature has a special spectrum.
Among white noises, the sound of rain is a commonly heard noise in nature and is familiar to our ears, so it does not disturb us while doing other things such as studying or resting, but rather gives us a sense of stability.
For the video work, I listened to and analyzed various white noises heard in nature, and found that the most natural and comfortable white noise to listen to was the sound of rain.
To hear the sound of rain more effectively, it is better to listen naturally.
Rain sounds that are similar to your heart rate, a little slower or a little faster, sound natural, and are soft and continuous are good.
Listening to white noise increases alpha wave emissions and decreases beta waves in the brain. Alpha waves are the brain waves that come out when the mind is focused or at rest, and beta waves are the frequencies that come out when the brain is anxious.
Therefore, when you hear the sound of rain, alpha waves increase, which makes your brain feel comfortable and helps you relax.
The Healing Now Channel technically records the white noise heard in nature so that it sounds as natural as possible, and edits it to sound similar to nature when played online.
The entire process of planning filming, editing, and posting to KZbin is carried out with the goal of enabling listeners to use white noise effectively, and the operator directly carries out the entire process.
We will always strive to provide something new to those who visit Healing Now Channel for the first time or return.
I hope you have a happy and comfortable time using the sound of rain.
🔹Equipment
CAMERA: Sony a7c, Sony a6400, Galaxy S22, Gopro7
AUDIO: Zoom H1n, Sony Ecm-b1m
SOFTWARE: Final Cut pro
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🎥 All videos in the channel were filmed, recorded and edited directly on site.
📌 Reproduction or use of all or part of the video and audio is prohibited.
The images and sounds provided by Healing Now are not for medical use. Severe problems such as insomnia and tinnitus require diagnosis and treatment by a professional doctor.
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© Healing Now. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
#rainsounds
#ASMR
#WhiteNoise

[@CentumWalk]

매일 빗소리 잘 듣고 있습니다 😊 오늘 부산에 비가 왔습니다 하루종일 빗소리 들어서 좋았어요 😅😅

[@Healing-Now]

반갑습니다. 늘 함께 해주셔서 감사해요. 엊그제 전 경주에 촬영을 다녀왔어요. 종일 비가와서 촬영을 잘 마쳤답니다. 🥰

[@CentumWalk]

@@Healing-Now 경주 좋아요 ^^ 기대하겠습니다

[@RainRelaxingSounds587]

빗소리가 무척 좋네요 ㅎㅎ

[@Healing-Now]

좋게 봐주셔서 감사합니다 편안한 밤이시길 바래요 😴👋

[@user-ddasumhome]

힐링되는배경과 차분해지는 빗소리에 너무좋은힐링받고갑니다 마음에 평화가 오고 편안해지는 시간이었습니다 좋아요도 잊지않고 누르고갈게요😊❤오늘날씨만큼이나 기분좋고 행복한하루되세요

[@Healing-Now]

좋게 보셨다니 정말 기뻐요! 좋은 하루 보내세요 🤗❤️

[@sonacapkova]

👍💋🥰⚘️👏👏👏☔️my relax

[@Healing-Now]

Děkuji jako vždy 💕

[@kmitchell3008]

SO SIMPLE . VERY NICE THANK YOU

[@Healing-Now]

You're welcome I hope you enjoy it in the future 🤗

[@HappyMusic3797]

This sound is amazing. Whoever reads this comment wishes you success, health, love and happiness!!!

[@Healing-Now]

Thank you, I appreciate it​

[@sniper8176Gon]

잘자요❤

[@Healing-Now]

네. 좋은 꿈 꾸세요. 내일도 활기차게 보내세요!👍💕

[@nampham-fc1oi]

.

[@dannysuh2884]

P