Thank you. I tried doing the B-stance rdl for the first time today, and I knew I was doing something wrong, just wasn’t sure what.
@paulaanderson94286 ай бұрын
Another helpful tutorial video.
@trainingtall6 ай бұрын
Thanks a lot Paula :)
@evashades Жыл бұрын
Great advice. I was doing this the other day and kept wondering how I should place my feet because I wasn't feeling it in the hamstrings as much as I should have.