The BEST SPORT over 50 - You should try

This video is about day 3 of my WELLBEING challenge.
I started the day early at the beach, with a wonderful, head-clearing paddleboard session with one of my best friends.
I find it more challenging to film and edit a daily video.
#lifestyle #womenover50 #beachlife
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Disclaimer:
Any advice given in my channel is non-medical and based on lifestyle habits only.

[@cre8iveworks]

I love this! I just started SUP boarding after kayaking for 3 years and I feel in love with touring in a whole new way! I still very love kayaking, but paddle boarding offers a different perspective for viewing the water and fish below and also can be used is a variety of ways (sitting, kneeling, standing, surfing). Great video adn thanks for sharing!

[@upliftinglifestylevision]

@@cre8iveworks absolutely. Many people I see use racer paddleboards, but I really love the fact that I’m on the water, to observe or meditate and many times just to be away from the noise. Even if you paddle in a group, there’s some distance between the members and you don’t have to interact if you just wish to feel the water and the sun.

[@cre8iveworks]

@@upliftinglifestylevision Yes, I agree! I go out for peace and to be surrounded by nature and recharge. I prefer stability over speed so the boards I picked up are 32" and 34" wide - plenty of room to add a cooler and lunch. I set out to relax on the water and tour around and site see all day. My longest paddle so far has been almost 10 miles - I just had so much fun exploring. 😄

[@upliftinglifestylevision]

@@cre8iveworks I plan to go with my friends to Greece and have long paddling sessions exploring the coastline. My paddleboard is also 10 ft by 32"

[@cre8iveworks]

@@upliftinglifestylevision oh my goodness, that’s going to be so amazing! I hope you can take some video!! It will be such a beautiful trip!

[@upliftinglifestylevision]

@@cre8iveworks I hope it will and I'll definitely make a video about it