The Best Warm-Up Ever With Jordan Jiunta and Jordan Shallow

[@helmutkrusemann9194]

watched the whole video and asked myself how I should warm-up

[@tommyAndechs]

can someone tell me how I should warm-up?

[@ryanokeefe4909]

30:08-36:15 was gold. More of these rants!

[@hardwiredwellness]

It's great that it was clearly explained how to categorize your warm-ups based on your own requirements. Yet people still just want some magical warm up sequence from you, that is specific for them. Not all of the internet requires zero of your own brain. Fight your way out of the paper bag, and have another listen.

[@alireza2108]

Hi , before watching the podcast i know by the tittle its going to be very informative like others , so just want to thank you a lot for allocating time and doing us favor by putting invaluable information , really appreciate a lot , i hope you keep doing it with this pace.🙏🔥🔥

[@simoagostini]

Gold

[@swedens]

This might be a stupid question but lets say you are going to do some bench press. You do your warmupdrill and when your done with bench press you are going to do some other chest exerise. Do you do a warmup drill before that one too?

[@Only_bodybuilding_]

I would at least do a couple warm up sets not going nearly to failure just to get accustom to the exercise even if you have done the exercise a million times. Kinda get your head right for the exercise

[@shub9008]

and where is the warm-up???

[@rupakshk]

After watching this video, no one knows exactly what they should do to warm up. That's really a joke

[@stevenkates4876]

I am a super fan. Come on. I am 67. You will be old.

[@cheeks138]

I wasted one hour of my valuable life, thanks for nothing guys