THE BLOOD TYPE DIET || Blood Type B ( B+ & B- )

[@jojogomez26]

AVOCADOS???!!! 😵 They are my favorite alternative to condimemts

[@newkid252]

You know what’s crazy. I came here because eating chicken makes me feel disgusting, but all weight loss experts say to eat chicken. When I eat steak I feel strong, and energetic as hell.

[@FitFamilyTv]

nothing is totally bad, but everything consumed in moderation is good

[@orangeblossom5362]

I don’t like chicken either. 4 years ago I could no longer eat poultry

[@tamaragenar2636]

Me 2

[@somethingbambi875]

When I ate meat I only kinda loved chicken. Okay, I liked all meat but really loved chicken. Never felt better since I quit all meat for eight years ago! At least My stomach is way happier and my heart ofc

[@Sailor183]

Chicken is slimy or dry. I don't prefer chicken.

[@foranimalandnaturelovers809]

Thank you! I'm type B. When I eat ice cream, even without sugar, I feel my belly fat bigger at the same day! I noticed, that peanuts do the same! 😅 A question : does it mean no tahini and hummus, as they are made from sesame seeds? 😔

[@FitFamilyTv]

you can have both tahini and humus, but the key here is moderation, eat less, enjoy, thanks for visiting

[@foranimalandnaturelovers809]

@@FitFamilyTv Thank you! Keep up your great job! Very useful information!

[@somethingbambi875]

This! Only thinking about ice cream makes my belly grow 😅 So sad, even vegan ice cream... Always thought it was the lactose. Always felt kinda stuff after peanuts and also vomit once after eating food with peanuts... I like them but something says they are not good for me.

[@truthseeker8573]

Isn't hummus made from chick peas??

[@mgg6583]

same! immediate pregnant look

[@Dawton18]

I am be positive. And this list sounds so ridiculous but I’m going to try it for one month to see if I feel a difference in the way that I feel. Some of the things that I thought that I could not live without would be olive oil peanutsand dairy specifically yogurt. All this diet my sources of protein are limited to just turkey, soy products and beef and lamb three of which I cannot stand.

[@Scout555]

Yogurt is listed in many sources as perfectly fine with B+ blood type. No soy but eggs are fine.

[@tlove5288]

Thank you for getting right to it! Omg I eat avocados almost everyday.

[@prophesci7773]

Thank you for this information. Proud to be statistically the best blood type.

[@FitFamilyTv]

its my pleasure, thanks for the visit

[@sophieangel266]

Beeeeee positive here and this makes me so happy cos this is my diet, except the meat due to being vegetarian. Thank you from someone that's live the moto of 'Beeeee postive'

[@FitFamilyTv]

You're so welcome!

[@RX7FDfreak]

Im B negative ☹️ Most days 😆

[@admar6934]

I love the blood type it works so well I'm blood type O.my daughter is an AB.my son is a B,so we have a combination here to work with

[@FitFamilyTv]

that is really unique, and nice, thanks for the visit

[@markymarkali]

FYI, you might want to get a paternity test on your daughter.

[@amarliamitchell4137]

I'm a B- I need to cut a lot if stuff from my diet. Thanks for sharing

[@FitFamilyTv]

You're so welcome! thanks for the visit, and dont forget to share the video to help others

[@OeraliusTarth]

I never really cared for chicken but i have started to really love it. I make chicken bone broth in a crockpot with turmeric, garlic, leeks, carrots, and onions and it can be used in all types of cooking with meat and soups. I like fried chicken and i like baked chicken seasoned with turmeric and herbs. So i have grown to love chicken. I hate that it's bad for my b+ blood type. What should i do about this? Chicken is cheap too.

[@BowlerTheHatGuy]

Has anyone high fat low carb diet? Like keto? It didnt work for me

[@sayyedsaqib4318]

Thanks vivek, doing a great job keep it up 👍

[@uyagraph]

Crazy how most of the must avoid foods are my least favorite foods/ foods that i hate. Except chicken, i love chicken and hate red meat lol.

[@FitFamilyTv]

thanks for the visit

[@stu3775]

Excellent!

[@FitFamilyTv]

Thank you so much

[@Crystal-xw8jn]

Hello! I was hoping someone could answer a question I have - is there a specific reason why type B are advised to avoid seltzer water? Thank you!

[@jogeswarmeher8479]

Thank you sir. Thank for donating that types of knowledge.

[@FitFamilyTv]

My pleasure

[@princeprem7621]

Wow sir very informative video tq for sharing this with us...👏👏👏👍👍

[@FitFamilyTv]

Most welcome

[@spiritualbutterfly9857]

Thanku sooo much sir ,humble 🙏 pranamams sir...😍😍😍very well explained 👏 👍 👌 only 80 percentage information i know 👏 👍 but today u have filled my diet chart healthy food information by adding ur 20% information made 100% perfect wat not to eat n avoid. . Very well explained keep rocking wit ur further healthy video tips sir .

[@FitFamilyTv]

you are welcome my friend

[@jacobiamcelroy6870]

Ok so I liked this video. Very informative , unlike many others.

[@FitFamilyTv]

Glad it was helpful!

[@TheGie0725]

I ATE noodles, noodles today, tomorrow and everyday 😭. Thanks to you very informative content you shared sir 🥰

[@thetruthalwayswins340]

I love noodles too but why you cried then 😮

[@TheGie0725]

@@thetruthalwayswins340 I'm hungry haha

[@thetruthalwayswins340]

@@TheGie0725 that’s a good one 😁

[@TheGie0725]

@@thetruthalwayswins340 oh yeah

[@parkerbalboa9031]

Why must we avoid chicken but not eggs? Thank you!

[@usinebob]

May I ask why type b should avoid avocado? I tolerate very well.

[@vvvabc5365]

Very informative video thanks for sharing

[@FitFamilyTv]

So nice of you

[@darylperry619]

What about eggs?

[@saffron-scotchuniversalone2042]

I think you have this backwards for me.

[@positive6861]

Nice thank you 🙏🏼

[@FitFamilyTv]

You’re welcome 😊

[@GujjuExplorer]

Nice information..thx for sharing

[@FitFamilyTv]

Welcome

[@calenlight6817]

I am B+ and have gout so many of the foods you recommend cause gout reactions! What do I do?

[@alkaalhat5336]

In grains is it ok for b+ to eat jawari and bajri ...

[@zachtbh]

I think you didn’t cover fish and seafoods if they’re ok

[@a.toufali5830]

I read up about it and b+ types can eat deep sea fish salmon trout halibut cod etc but should avoid any shellfish such as shrimp lobster crab clams mussels etc . Hope this helps

[@CherryBlossomskt]

I yelled at my computer screen when you said to avoid 🥑🥑 😢😢😢😢😢😢

[@funwitharshia8690]

Amazing 👌🏼👌🏼👌🏼👌🏼👌🏼

[@FitFamilyTv]

Thanks a lot 😊

[@ernestfox4880]

Sooooo...Kosher/Halal it is 😃❤

[@starrchild1972]

I have been eating EVERYTHING I should not be eating for blood type b-

[@masihnoorzai2260]

Why though?

[@saboorkhan7560]

Wow...i can't have anything which I love

[@dreit899]

Milk makes me fart alot. Should i continue to drink it

[@anthony1776diaz]

No chicken, but what about eggs from a chicken?

[@chrisgold4562]

I’m blood type B+ but I’m lactose intolerant lol

[@maisunsuliman]

Did he say olives are forbidden 😮!

[@InshruTripathi]

My husband is B- and he has natural tendencies others that are usually deprived of however needs to follow a particular diet.

[@FitFamilyTv]

thanks for sharing

[@tannabanana1971]

I’m b- also and struggling. Would you mind sharing his diet?

[@popeopera]

I wonder if eating free range chicken makes a difference...🤔

[@saurabh5277]

Anyone of b-ve

[@ferliejoycorbita2836]

Hello family

[@FitFamilyTv]

Hello 👋

[@BeMoodieefoodies]

b+ person can flax seed or not ??

[@FitFamilyTv]

yes you can eat, i am also B+, and flax seeds are a part of my diet

[@kenyalima1701]

didn't see for type O

[@FitFamilyTv]

it is already done, please check, thanks

[@ZeusRanger75]

So can I skip peanuts and have my beloved peanut butter😢

[@nehaj18]

Is this also for b negative? Reply please

[@FitFamilyTv]

yes it is

[@kaushy]

Ain't noone taking my bae away from me 😠😡😡

[@FitFamilyTv]

yes sure, moderation is the key

[@dagiyo155]

What about blood type B+ ?

[@FitFamilyTv]

yes, this video is about blood type B, it includes B+ and B-

[@SNG125]

Veg.

[@duygua1286]

I hate chicken and avocado , now I know why!

[@sk.groups.]

Khaye tho khaye kya piye tho piye kya

[@FitFamilyTv]

sab kuch, moderation mei

[@wecanwintheworld]

o positive

[@jayanths3902]

Thanks a lot.you are vegetarian sir?

[@FitFamilyTv]

my pleasure, no im not a vegetarian, i do eat meat sometimes

[@markpilon6959]

B - , I'm glad I can eat steak, ill have to change something but should be an easy adjustment

[@FitFamilyTv]

thanks for sharing

[@giggity6637]

I eat everything

[@FitFamilyTv]

thanks for the visit

[@kennethattajah3813]

Thank you so much @ Fit Tv. I’m B+❤. Is goat meat and tomatoes good for me?

[@Udaywaghamare]

What are those first 3 animal protein should avoid?? First one didn’t get

[@FitFamilyTv]

bacon, chicken, duck, ham

[@Udaywaghamare]

Thank you sir

[@pg_on_99]

Have these on your plate!!! Lamb/ beef/ turkey Almonds/brazil nuts/ chestnut/ walnut millets/ oats/ rice/ granola Soy products/ whole milk/ natural butter/ buttermilk/ cottage cheese/ricotta/feta/mozzarella beets/broccoli/parsley/ peppers/ mushrooms/ eggplant/ sprout/ sweet potato Tea/ coffee/ wine/ beer

[@dearlightbeings]

I’m just glad ‘Rice and Eggs’ are on my menu!!!!😂😂😂

[@FitFamilyTv]

Thanks for the visit !!!

[@mintstreaks]

I eat this all the time lol

[@MpressMpress]

Me too 🙌

[@HeyJoshome]

Yep veggie rice stir fry 😋 whoop!

[@minarc836]

Same👋🙈

[@sunitamalhotra8491]

I am B positive and this one is just for me. Thank you for the detailed explanation for my diet

[@FitFamilyTv]

You are so welcome

[@Priya-wc1sb]

Me also

[@JayPippin]

Same

[@zanduncan3548]

B- here and my gut definitely talks to me... I must have cereals and grains, meats and fish and milk and cheese. Boiled Eggs are my favorite breakfast. I love lime water, lemon & ginger water and all teas! I would probably drink grass too🤣

[@FitFamilyTv]

thanks for sharing

[@mdgh9971]

Too bad I cant have chicken. Its really true because when I eat chicken I feel my body is not happy with it.

[@FitFamilyTv]

if you eat less, in moderation, it will always be good, thanks for the visit

[@paulaquinones2366]

I'm 45 years old and with time I have eliminated almost everything in your list, just by the way I feel after I eat them or by bloating, gas, itchy and rashes iny skin, or just plain nausea. I still eat some chicken not much, rarely corn and avocado. Wow great job Thank you

[@FitFamilyTv]

I’m glad it was helpful for you Keep fit stay healthy

[@maryambarau2907]

Very straight to the points. I love the video. Thanks Just earned a new subscriber from here

[@FitFamilyTv]

thank you so much!!!

[@maspesasmasperras5554]

@@FitFamilyTv what about fish?

[@Constance8722]

I am Type O+, formerly a vegetarian-turned-pescatarian who was getting sicker and sicker. I made a radical change and started eating for my blood type. That change has transformed my health and my life! It was like a miracle, and the results were very rapid (overnight to one week, depending on the issue I was having.) My daughter-in-law is Blood Type B, and I'm gifting her the book for her type. She has some persistent digestive issues.

[@cappyhantz]

I happen to just read the food list and I am sad that peanut is on the avoid list. I love peanut butter but I can live without it. The part about chicken was just as devastating. Black beans? Yay to cottage cheese! I need to adjust and not waste food before I start. I had no idea that this existed. Reading this book was eye awakening. Thank you Sir.

[@WhoToldYouThis]

Try almond butter instead, it's a bit more pricey but I personally like it more.

[@Constance8722]

I was a pescatarian with Blood Type O+, and about 95% of what I was pouring into my body was on the "Avoid" list. I turned on a dime and gave it ALL up, literally in one day. It was completely worth it!! The only things I miss even a tiny bit are cinnamon and black pepper - but I'll survive and thrive without them! I'm now 70 and was feeling very old and ill. I now feel 55-60 again.

[@chucklemethis3329]

The only problem i have is avocados are a staple in my diet

[@priyankakhera21]

And this was the video I was waiting for, my blood type is B+ and here is my one stop detailed video. Such an informative video focusing on the lifestyle change we should work on which we never think of in general. Thank you for sharing a great video :)

[@FitFamilyTv]

you are most welcome

[@sensibleorange4886]

B postive won there hunger games! ✌

[@TheJRomans]

Bro I'm B+, or 3rd+ blood type. The blood type you're talking about. And I eat avocado, tomatoes, beef, chicken, horseradish, and all. Been healthy my 30 years of life. You tell me I can't eat 3/4 of my best foods.

[@pcj8029]

Most videos on this topic are just generic crap. This is excellent. Thank you for doing this.

[@FitFamilyTv]

Glad you liked it

[@kingstone-ri6bl]

Wag nlang kumain 😂

[@anajailal5918]

It's important to address secretors and non-secretors. I'm Blood Type B and a non-secretor, which means it's ok for me to have pumpkin, pumpkin seeds and tomatoes. However a Blood Type B secretor cannot have pumpkin, pumpkin seeds and tomatoes. Dr. Peter D'Adamo addresses this. He also says Blood Type B cannot consume nuts freely because it causes allergic type reactions, fatigue for us. We should only consume 6-8 nuts, 3xs a week.

[@FitFamilyTv]

thanks for this info, i will research more into it,

[@anajailal5918]

@@FitFamilyTv You're welcome! ❤😊

[@carolina_is_free]

Are you Rhesus negative?

[@anajailal5918]

@@carolina_is_free No. Being a secretor or non-secretor has nothing to do with Rhesus.

[@carolina_is_free]

@@anajailal5918 I read about it that around 80-90% of secretor status does fit with Rhesus type. Most people with Rh+ are secretors and a lot of non-secretors are Rh-. There are exceptions, this is the reason I asked you about your type.

[@CoachShuni]

Lmao no type of dairy do well for my body 😭😂

[@FitFamilyTv]

It is good but only in moderation

[@kaushy]

Exactly not ice cream

[@chadwellington2524]

have you tried raw dairy?

[@Sunshine_str]

I'm just happy that coffee and rice are here

[@DreamLabel323]

wow so i just shouldnt eat bruh 😭😭😭

[@FitFamilyTv]

no its not that, moderation is the key, thanks for the visit

[@vurleegrevory9168]

Thank you for sharing I have blood type B ,watching from New York,keep up your good work .

[@JohnBruffett-tw4ul]

B+ notes to all hospital 🏥🏎️ s, 🛑 except ing pork 🐷 and chicken 🐔🍗, from murder victim #178973🇺🇸🇺🇸🇺🇸🏔️🏔️🏔️🏔️🏔️🐠🐟🐟🐟🐟🏆🌨️🌨️🌨️🌨️🌨️🇺🇸🏔️🏔️🏔️🐠🐟🐟🐟🐟🐟🐟🏔️

[@JohnBruffett-tw4ul]

Donations, have caused me to barley surrive, chicken 🐔🍗 and pork 🐷🐖,please help,my new blood type foods arrive!

[@YVYANGEL16]

B+ Here

[@aljonhesuan7486]

Thank you for this information. Proud to have a statistically the best blood type...the benificial foods are of high value.

[@FitFamilyTv]

my pleasure, thanks for the visit

[@shebo7760]

So interesting. I have always avoided pork and most nuts (except walnuts). People ask me why and I’m like idk just seemed right. There is something to this. Thanks for the vid. B+

[@cw5724]

Don't know my blood type. I'm guessing its B. Over time this is how i naturally eat. No pork chicken or shellfish but i love a curry goat or lamb 😋

[@studywithmo8126]

I love the white Cheese and milk 🥛😋 these are things that I can't live without

[@FitFamilyTv]

So good, but moderation is the key, thanks for the visit

[@Hitmanmonkey]

He lost me at no bacon!

[@spiritualbutterfly9857]

Thanku sooo sir ,humble 🙏 pranamams sir...😍😍😍very well explained 👏 👍 👌 only 80 percentage information i know 👏 👍 but today u have filled my diet chart healthy food information by adding ur 20% information made 100% perfect wat not to eat n avoid. . Very well explained keep rocking wit ur further healthy video tips sir .

[@FitFamilyTv]

thank you so much

[@jojogomez26]

Most informative video iv found so far , thank you

[@serinainturkey5494]

New friend here because I. Like broccoli green and boiled egg that much 😂🥰 My health improved since I avoided the no ko foods... Sometimes I ate 3 to 4 eggs every day... Green vegetables are my favorite and soup too 😂✌️

[@FitFamilyTv]

very nice to know that, stay healthy my friend

[@pg_on_99]

B is the best blood type!! Avoid these evil food😈 Bacon/ chicken/ ham/ duck/ pork American cheese/ ice cream Cashews/ pumpkin seeds/ Peanuts/ sesame seeds Corn/ multi grain bread/bagel/ rye/ wheat olives/ avocado//radish/ tomato Liquor/ sparking water/ soda

[@TheSilverstonedwolf]

I thought bacon would hurt.... But saying i cant have avacados is crazy lol 😂 but its a sacrifice i must make to lose weight

[@PokePackFire]

i'm b blood, beets got me real sick. vomited non stop...

[@sagar2677]

My blood type b can i drink milk and dairy products??

[@caveman1334]

When eating lamb or turkey I feel like it's the healthiest meat. Love duck and pork 🤦‍♂️🤦‍♂️🤦‍♂️ And good news for beers 😂😂😂

[@kimbeetanrealme]

And those my friend mostly are my favorite😢😂

[@yacu_TaiwanRoadTrip]

I'm very happy when I heard rice and coffee 😂

[@nancyl5804]

Barfy diet suggestions. 🤮 Sorry. Not for me.

[@Minookhanom-sr5rh]

Useful tanx🎉

[@axelmontez7247]

All of my favorites are in the Foods to Avoid 😢

[@asct3674]

you forgot cinnamon in the avoid section