The BODY BEAUTIFUL with Miranda Kerr

Ever wondered how a supermodel starts her day? In the first of our exclusive lifestyle video columns designed to transform your body, inside and out, Miranda Kerr shows you how to make the ultimate nutrient-packed breakfast smoothie
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[@leeroyjankins9345]

I bought all of these ingredients at whole foods. Cost me about $130 USD. Lasted for two months though. So, $65/month. A shake a day costs $2.15. That's cheaper than any shake/smoothie from a store. Not to mention I didn't even bargain shop for any deals online or wait for the items to go on sale in stores. Most people piss away twice that much on Starbucks/red bull etc. everyday!

[@verysassygirlz]

So how did it go?

[@abbeygonzalez5924]

can I get everything at whole foods???

[@deerclaudia]

I had it for a week, it tastes like mud, really bad taste and it didn't amaze me, so I gave up. However, I keep drinking lemon water.

[@komala94]

+Honey & Roll I tried it as well. Tasted like and smelt like egg. The Spirulina taste overpowered everything else and I almost threw up after drinking it.

[@deerclaudia]

***** Ikr!! I still got a big jar of the spirulina and I've got nothing to do with it...

[@manicxxpanic17]

I think the main reason why Miranda is so freakin beautiful is because of how healthy she is... Her lifestyle and her happiness just radiates from her. I really want to try the hot water and lemon in the morning for now on.

[@DankVader4]

by looking at your picture you're already a 9/10...I wonder what will happen if you start using miranda's tips

[@subliminaleyecolor5279]

😎😎😎😎😎😎😎😘😘😘👍👍👍👍

[@cutipie775]

True that she is pretty

[@ShaunJW1]

I'm following all of Miranda's health tips after a serious depression bout (except for the make-up, im a guy...). So far the lemon and hot water is a absolute must in the morning!

[@tayamusictoday]

thanks for the tip ill try it out! x

[@ShaunJW1]

MsTaya Add some green tea to make it even healthier!

[@jdj1017]

Miranda seriously needs her own talk show. That would be absolutely amazing! Or a "girl's guide to everything" sort of book, including beauty, health, traveling, relationships, cooking, etc. Someone please market that to one of her people!!

[@archu24695]

Omg they actually took your idea n did it .. check out her little black book with harper’s bazar

[@legolaslover1238]

Miranda is my rolemodel bc of her I have started training and I drink water and lemon in the morning and I'm healthy bc of her❤️

[@ChristineJSmith16]

Miranda is so stunning by way of DNA, not 'cause of a smoothie recipe. But, I admire how she doesn't piss her God-given blessings away by poor lifestyle habits. Then, to help people like myself; this is the cacao icing on the coconut cake!

[@kittenlove84]

Shes so pretty and shes smart

[@natthashasiripunthasophon1040]

Slim Sweet Smart and Sexy

[@jameshenrey6627]

Just for all of you who don't know before she actually blends up the shake, she lists it out so you know exactly what you need and how much. She's is totally awesome.

[@anitadutoit3585]

I knew there was something I forget to put in my smoothie this morning. Chia seeds!

[@queenofthorns6746]

+anita dutoit Add some hemp seeds too! They have a bunch of protein, magnesium, and omega fatty acids.

[@Travelnet2]

It's so great, I feel energized almost all day long even with a strenuous workout!

[@cristinap273]

She looks in her 20's REALLY

[@diornotwar123]

does that morning warm lemon water thing make anyone else have to take a huge shit afterwards?

[@nafiamaliat5043]

me

[@NaturallyNerdeeNicol]

detoxifying your body...so nope, you are definitely not the only one. if I feel I need a good cleaning out that's what I will drink.

[@laylabishop5312]

Yeah feels great hey?

[@msmusik2]

and here I am eating a cupcake lol

[@stuartwade5769]

Miranda is such an eloquent speaker. She is great at answering questions. Thumbs up from me!

[@thekaleedaily]

She's so pretty

[@buseask1378]

water and lemonnnnn my fav

[@ZeroassetsHomeofficekitchen]

I love your Beauty ❤ very natural

[@Mjellkungen]

I make exactly according to Mirandas recipe and yes, really keeps your energy at top thoughout the day. love it

[@kuldeepbabbar]

My gawd... that smile

[@iivy1818]

we need Miranda Kerr TV !!!!

[@iosj2001]

I simply love this video so much.

[@xafir2816]

I tried this recipe. Tastes delicious and helps me staying energized and feeling full throughout my work day.

[@johnlaw1992]

LOVE HERRRRRR!!!!!!!!!!' So beautiful and positive!!

[@debadev2179]

I would watch that show everyday looove that idea

[@DRT813]

Basically this smoothie is about greens (chlorophyll as in spirulina), anti-oxidants (berries like goji and acai as well as cocoa), omega 3 (chia), trace minerals (spirulina, maca and coconut water) and of course a bit of fiber from all these things. So now you could make it also with some less costly ingredients, like fresh baby spinach (greens, trace minerals), flax seeds (omega 3), fresh or frozen "normal" berries like blueberries or blackberries (anti-oxidants) and stuff like that.

[@arielleanne01]

i don't understand why people are saying such negative things about this video. everything she said is correct and she didn't use any processed powders! if you research the ingredients before commenting, you would realize this is a very healthy smoothie that is very rich in vitamins! I, in fact, use all these ingredients though out my daily diet.

[@poorpremenstrualdarling]

She was already beautiful.

[@jahlove111]

my god she's perfect

[@shcnoozlebop]

she has, it's called treasure yourself. but it doesn't have everything. maria menounez's everygirl's guide to life shows you bits of everything: organizing yourself, diy for the house, relationship advice, makeup, her daily skin care routine, her exercise routine... i'd like to see something more like that from miranda, too.

[@cutipie775]

Very beautifully made smoothie i too make a smoothie of peanut butter ,milk abd almond milk. Its super yum and energising plus sometimes i add cocoa powder to give it that choclately milkshake taste. Love it

[@TheKrystalKookie]

Her face is awesome!

[@fanaticoRain]

coconut water is a coconut juice..which basically you drink when you're at the beach to.quench(?) you're thirst..while coconut milk is used by asian in cooking and also for hair growth..

[@kschoeck100]

She needs her own health tv show!

[@GarofanoYeah]

What does she say about lemons at the beginning? I can't really understand how she takes it in the morning.. does she say "water and lemon"?

[@setaarehlessan5140]

OMG I KEPT REWINDING TO MIN 1:26 to see WHAT powder she's talking about. I kept repeating it and I finally figured out she's saying RAW CACAO POWDER. Fucks sake hahahahahahh

[@bresmalfrancois]

Actually she already did :) "Treasure Yourself" is her book

[@ali5as]

awww she has such a goofy, beautiful laugh. i love it! x

[@user-hv9ho3yw2b]

Thanks.

[@XxB4thestormxX]

miranda is such a beautiful, great role model!

[@LittleMissSunshineHA]

I love her and this video!

[@i123456987654]

lol i love that...boys love their cars...i love my vitamix

[@CasualKajal]

You can buy these things online or if you're in the US they sell them at Wholefoods. Also check out your local supermarket. :)

[@alfiyasakharkar9058]

I think miranda should have an you tube channel fans would love that

[@MaryStellaRose]

put some fresh greens and fruit in it, it is cheaper and even healthier

[@keniarosemary]

I've made this smoothie before in my Vitamix and it tastes good, sweet like chocolate milk! HOWEVER, and this is big, I only use one TEASPOON of spirulina. I've used an entire tablespoon before and it ruins the drink and makes the whole thing taste like fish food. Gross! Plus, the label on the spirulina bottle says a serving is 1 teaspoon anyway! Also, I calculated the calories and this smoothie is about 405 calories. Not bad for a morning smoothie!

[@The1WithTheWhiskers]

+keniarosemary Haha I've made the tablespoon mistake with spirulina and it made me gag. I guess you probably have to build a tolerance to it's unique flavour.

[@queenofthorns6746]

+Marhya Martin Maybe you're allergic to it?

[@queenofthorns6746]

***** Yeah, you can have an intolerance to pretty much anything but I don't know if people can be allergic to spirulina.

[@marxel6231]

Pastor please pray for the release of curses and magic. Please pray to facilitate the brain and be given intelligence. Please pray to get rid of the disease in the body. Please pray for smooth finances and be given wealth.

[@mathih4019]

she is sooo beautiful and healthy..girl crush

[@TheMisslouise79]

I agree with most of you ; all these super natural vitamines cost A LOT. I use most of them in a "normal" Green Smoothie (with vegetables & fruits inside) but I made it as a Lunch and eat less. It is a choice for optimal health and beauty. But not every body can start a day with such a low calories smoothie with so much expensive stuffs inside. Miranda Kerr is from another world for sure...

[@nalifit]

What is this lipstick she's wearing? She looks amazing! Love the smoothie

[@anaisa664]

Thank you very much!!

[@steventheoschuster1060]

Could this women be any more beautiful?

[@AGAZAH]

Miranda always looks fresh.

[@NextSuperstar88]

does anyone know what's the background music??

[@Pri910903]

made the smoothie. actually very palatable!

[@DRT813]

They are @ 2:12 - 1 glass cold-pressed coconut milk, 1 glass coconut water, 1 tablespoon acai powder, 1 ts goji berries, 1 ts spirulina, 1 ts raw cocoa powder, 1 ts maca powder, 1 ts chia seeds, 1 1/2 ts vegan rice protein powder. However those ingredients are really pricey due to their "superfood" status and well.. never ask about something like the Vitamix she uses in this video.

[@catstrawberry9476]

i love this. u're my inspiration Miranda Kerr

[@zhongyanwen247]

I really wanna to know what's on her lips! I love that lipstick color!

[@anacandice1397]

shes so cute and smart girl!love her!! ;)

[@maya-kq4im]

what i have been using coconut water and coconut milk are from the fresh! if you are from South East Asia you can get it anywhere from local grocery shop, not supermarket as those are not fresh. Fresh means fresh pressed from the coconut, yummy!!

[@martynakaczmarzyk176]

Hello!! Can someone please WRITE me a list of these items? My English is not that complete to understand :) PLEASE

[@giftfromthesky548]

I think miranda kerr adapted the lemon with water from Aishwarya Rai 's beauty tips

[@Mjellkungen]

its good, I make it every morning

[@rugbopher]

beautiful!

[@TheElisabethRose]

loved this!

[@xxpjbananas]

Cheaper way is to get her smoothie is to mix Naked's Green Boost& Berry Boost Smoothie ! So delicioud & all organic products !

[@viktoriadimitrova4365]

yes, she always takes warm water with lemon (part of the alkaline diet she uses)

[@heloisepace1987]

Exactly! If I'm lucky I can afford to buy my lunch daily and that's around £4.. but most days I cook something the night before and bring it in.. The other lady is right.. It costs money to be able to eat that healthily..

[@sararodriguez647]

i forgot everything you said but as jdj1017 says,you gotta have your own show we loveyou miranda

[@sosilly123ily]

IM 14 and Im a yogi and organic eater and I drink this everyday! Miranda is my idol and though this tastes AWFUL! It rely changes your body for the better.

[@sosilly123ily]

Being that I am 14 years old its normal for my parents to buy my food…….. But often I just pay for my supplement powders so thanks.

[@anaisa664]

Thank you ;)

[@JanesWorldPartyTime]

could she be any cuter!? and so health/eco conscious....girl crush alert

[@hautxtalons]

I wish I could afford this stuff on a daily basis

[@fafase]

Seeing models talking about their food reminds me that for them as well comes the time when they have to sit on the throne and dump a smelly one. And I like to think it sometimes gets painful for them as well. All in all we are all human.

[@Candyangel63]

She has wrote a book. You can read all about it.

[@dadameimei]

besides the blender that she is using, most of the ingredients are not that expensive and plus she is only using a little bit of everything. I really want to try it but I cannot find the vegan rice protein powder. does anyone know where to get this specific ingredient?

[@amalantosgs2]

yeah I'm too broke to buy any of these

[@hazyhoneyskies]

Lol, not even close. You can buy all of these in very large size containers for about $120 for all. That's in an average 30 day month, a $4 shake. A daily starbucks is just as much, if not a little more. Please educate yourself.

[@jorge.r.garciadealba]

Soy protein would probably be better choice than rice protein if you are concerned about lean muscle mass and want a veggie protein. Whey protein is an excellent protein source.

[@StillBelieveinU]

Thank you for this video! I subscribed to your channel dear Mary... ;-)

[@KangarooBird121]

Looks like Russian Red by Mac

[@PurpleElephant808]

That is about an $80 glass of healthiness.

[@jdj1017]

it's funny that you say that b/c I have both those books and it would be wonderful if Miranda wrote a book like Maria's. :)

[@Unseremhelden]

Put a bunch of expensive healthy ingredients in a glass and drink them... Got it?

[@AdrianaSantiago-bi4iv]

I wonder if Orlando blooms regrets losing this beautiful lady ..😅

[@Angelaaa1015]

Well now he’s with katy perry 😂 major downgrade

[@jdj1017]

yeah, i have her book but it's not very detailed. :(

[@sindu1454]

woooooooow beatefualbeaufull like this

[@jdj1017]

she admitted that she uses a YSL lipstick (at the moment, at least).

[@anaisa664]

Can someone please write these ingredients? I cannot understand exactly what they are... :(

[@forshizzlemywizzle]

Has anyone tried this? Is it good?

[@MadzGoose]

she has a book like that

[@Noelia744]

Alguien q me traduzca por favor los ingredientes. Gracias

[@firdausrazali2549]

How about knorr stock pot

[@yw333059]

goji berries are 34$ a lb in u.s

[@missinjane]

Beautiful the way you are! im yur huge fans

[@veganyagmur5806]

I actually prefer fresh ripe sweet fruits and real greens in my smootie, not powdered and dried ingredients.

[@davidaragon7741]

Vegan Yağmur That's why you don't look like Miranda Kerr :D

[@veganyagmur5806]

how do you know :D so you say not eating fresh things makes you look like her?

[@bologneseprince]

This is like one smoothie recipe chill lol

[@cdahl]

+David Aragon I'm surprised people would want to look like her.

[@deerclaudia]

Me too! all the powder mixed together taste like mud, yuck.

[@jdj1017]

I have her book, but it's not too detailed! :( I hope her next book, Empower Yourself, is better.

[@DearButterflys]

Yes, but with out the goji berry's.... It tastes like paper but its very good for you!

[@kittykatjonkakitty2542]

Which coconutmilk does she use??

[@MissJessyeNorman]

It would actually be delicious, it's just expensive. BUT, given that in the US we tend to spend a tiny amount on food and a huge amount on healthcare, when we used to do the reverse...in my book it's cheaper to pay up front, and not become ill in the first place, or at least temper illness with healing foods.

[@BMoore556]

I don't know how I got here..... But stop hating on this woman!!!

[@IglooDweller]

Wow, imagine having a beautiful wife like that making you the healthiest drink in the world every morning. Shows she cares. :')