The Bottomline: The difference between "Lungkot" and Depression

Dr. Honey Carandang, Dr. Erlyn Demerre and TJ Manotoc explain the difference between sadness and depression.
between lungkot and depression and how to treat it.
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[@kazg9119]

I was clinically diagnosed with depression, and umabot nako dun sa point ne even if you're surrounded with your loved ones and "happy" yung atmosphere, you still feel empty and dead inside, like, you're not sad, you don't hate the world, you just feel DEAD. Like, Wala ka ng gana sa buhay,gusto mo nalang matulog tuloy tuloy at di na magising 'cause you don't see the point of living, pag umabot ka na dun sa suicidal state, to be honest, taking your own life seems like the most ideal option, basically it's the idea of "peacefully sleeping" nlang forever..

[@aizamarasigan490]

I feel you. I feel the same and I have been suffering from depression. But I kept on praying for my mind to fight depression. I also pray for your healing. 💜

[@jhedorlino4347]

Me right now 😣

[@kazg9119]

Jhed Orlino So sorry to hear about that. 🥺 mentally speaking I'm in a much better place now and don't feel depressed anymore. Safe to say, I survived it!😁 I suggest seeking help professionally, like therapy, or watch life coaches /listen to podcasts about mental health here on youtube.. (Atleast that's what I did) 😬 Based on my experience talking about and understanding our emotions really helps ALOT.. My Dr. once told me: the more we repressed our emotions the more it wants to come out.

[@charitesgonzale4555]

@@kazg9119 one person helped me and that is dr willie ong! I keep on listening his simple and yet practical advice it saved me! But the most powerful is prayer kneel surrender yourself to the lord talk anything to him you you never talk him at all! And you will be surprised that you will get over it

[@margold7757]

(2)

[@mariaventura3109]

The difference between sadness and depression Depression is an illness -You’re not sad - not happy Being sad is normal and it is a feeling. Grief has a lot to do with depression. It can trigger a mental illness. Sadness can proceed to mental illness when unattended, unprocessed, prolonged.When having depression, you lose desire, do not want to wake up and you feel empty. Depression is the feeling of worthlessness How to treat depression: Talk to someone you trust and can tell your problems to.

[@maryannquilaton9449]

But what if you feel like you can never trust anyone po.

[@cherAzi]

I suffered depression before. For a couple of months I was like an empty bottle. I dont want to go out of my room, I dont want to eat, I dont want to talk to people even to my parents and siblings. I cant sleep at night but I sleep for the whole day. I do not take a bath. to sum it up, I lose my purpose. It felt like I am a living dead. But thanks to God and to my family for their constant support. Even though I was not really brought to a professional, I overcome that darkest moment of my life (by far)

[@meghanfrancisco436]

sadness is an emotion caused by a situation but depression is a feeling of lost, abd feeling of being lonely, alone, confussion, darkness and emptyness

[@merelynayenza7553]

2019 whos with me

[@lochan8180]

2021 was the hardest, darkest time of my life. I was physically, emotionally, mentally, spiritually BROKEN. But now I feel genuinely GRATEFUL and BLESSED that I had to go through that phase because GOD has graciously REVEALED Himself to me in miraculous ways. I am fortunate that He allowed me to know Him at a very young age, but this year is SPECIAL because of what WE (yes, GOD and me) have been through last year. He showed me how POWERFUL prayers truly are when I started to focus on WHO HE IS rather than who I am, on WHAT HE CAN DO rather than what I deserve. The experience was MAGICAL. He showed up BIG TIME and assured me that HE is indeed a LISTENING and RESPONDING GOD. Oh how my faith has skyrocketed as a result! Now more than ever, I have very bright HOPE for my future because I personally experienced how RELIABLE God is. And for that I will forever be grateful. GLORY BE TO GOD, MY EVER FAITHFUL FATHER. ♥️♥️♥️ To everyone who's struggling right now, please know that GOD LOVES YOU. He wants to help you and give you peace. Please surrender your burdens to Him and allow Him to move in your life. "Because he loves Me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges My Name. He will call on Me, and I will answer him; I will be with him in trouble, I will deliver him and honor him." (Psalm 91:14-15) Please hold on to this bible verse because WHATEVER GOD SAYS, HE FULFILLS.

[@colorless3677]

Bumuhos yung luha ko habang nakikinig nito lalo na nung sinabi na nawawalan ng purpose yung tao kasi ganon yung nararamdaman ko ilang taon na pero mas malala ngayon kasi walang face-to-face classes na nagpapadistract sa mga naiisip ko, ngayon hindi ko na talaga magawa yung mga dapat kong gawin, hiya nalang yung nakakapagtulak sakin na maligo, gusto ko ng magpacheckup kaso nahihiya akong humingi ng tulong sa parents ko financially

[@nsyhjtjbangtan5675]

Im so grateful God gave me BTS to overcome those dark days. Im not sure if that's depression but those were really dark days. I can say.

[@titabblag6773]

These tackles is really helpful for those who have depression

[@micabell3677]

Its hormonal also, less sunlight, malnutrition, and lifestyle. Technology also plays a role.

[@bela7429]

I hope we can all be that "someone"

[@hpfmee4976]

Yun akala ng karamihan kapag tahimik at mukhang loner ang isang tao depressed na. But ROBIN WILLIAMS, KATE SPADE, ANTHONY BOURDAIN to name a few unexpectedly. Depression is unsuspectingly living inside a person who can be very happy, jolly & talkative around people, they can be very very famous & very very rich & surrounded with loving friends & family.

[@Kim-cv4gb]

PETITION FOR MR. BOY ABUNDA TO HAVE HIS OWN CHANNEL! I would be the first to follow his channel. Hayyy. Kudos to you Sir! I hope someday I could meet you ❤

[@samsmith6936]

Oh my God I feel scared because I feel this already meaning I'm already in early stage of depression 😓😓 thanks bottom line.. because it's hard to find someone that you can share everything..

[@maloupenalosa7483]

Sadness is an emotion.

[@jaypeeduran6296]

"dont deny" "talk to someone" easy to say that but how you handle that sitution if the person you what to share with says.....sus wala lng yan, "arte mo nman" tapos masakit pa dun pagtatawanan ka pa nila!! How can you say pls help me im dying inside,..then i starting self harm na😥😢😥😢😥😢

[@WafuBro20]

Seek for the help of professionals. psychologists and counselors are always there to help you, listen to you without judgment. they were trained to understand. they don't give pieces of advice but they give options. or look for support groups. I heard there are hotlines for it. I do not have depression so I may not understand you and what you're going through. But you can make it, I know you can. Keep going.

[@jaypeeduran6296]

😥😥😥

[@user-ry1pe6bm7z]

i tried to share but no one understands , instead of feeling better I feel more worthless and incompetent.

[@asphirron]

Seek help only to people you could trust and who can understand you.

[@mjsayson8154]

@@asphirron sadly pero sobrang hirap magtiwala everytime na tinatry ko sabihin nag babackout ako kasi iniisip ko baka hindi ko mapagkakatiwalaan

[@leopoldov.papillerajr4655]

Pag sinabing depressed yung hindi mo mailabas yung totoo Tinatago mo sa sarili mo na okay ka pero hindi Gawin mong maging involved sa mga activity na my mga participating good people

[@TheRacerX]

Sometimes you're losing your desires to do anything like playing your favorite video game, regular exercises, etc.. I only talk to someone who's in the same generation as me.

[@coconut9217]

I kinda want Dr Honey Carandang as my psychiatrist. She seems so warn. 😊

[@daisydianneh.inguito5087]

I have a question lang po, you've both mentioned that the best way to control or stop depression is to Talk To Someone po. But before that, you did also mentioned that suffering depression is somehow emptiness or being inactive, sadness, worthlessness and etc. without enough reason of why do I experienced this. It is somehow contradict to each other, because how can I share or talk to someone since I, myself also don't know what happened to me. And I think its the best way, so that "someone" will understand my problem and can give clearer advices. Its just my clarification lang po😊.

[@charitesgonzale4555]

Cant really find a definite word to describe or differentiate about these issues between sadness and depression, it's a case ti case bases ,in my experienced stress fam prob financial problems contributed fir depression in a one person.i experienced before I almost jump off in our building cis i was so stress w financial prob family problems these stressed lead me to feel depressed couldn't sleep couldn't eat much and feeling alone here in abroad, you know what saved me ? At 3 am I kneel down in the floor in my room and prayed hard cried hard and talk to God after it I feel relieved! I'm not a prayerful I dont pray much sometimes not at all . But that time I did w all my heart so prayer is the most weapon to fight this illness

[@meteora6599]

i dont know what i feel but some times i just want to cry and cry for no reason. i feel sad but i dont know why.

[@maryannquilaton9449]

Talk to someone you trust. How about those mga wala pong mapagkakatiwalaan?

[@anjlc7938]

I'm here bcos my module recommended this to me...

[@anjlc7938]

Anw, thanks to this now i know,,,

[@pewpaupaopaw]

Lmao english Module 1 page 7?

[@charlestorres4193]

lmao,, same pashare naman sagot

[@anjlc7938]

@@charlestorres4193 luh nagsasagot kayo?

[@charlestorres4193]

amppp HAHAHAHHAHAA

[@FunnyCookies27]

Andto aq NGAYON nanonood kc tingin ko kailangan ko ng tulong...hndi pera kundi makakausap anong nangyayari sakin..tingin ko may depression aq pero di ko alam san aq magpapatingin lalo at sa tingin ko wala aqng pambayad pangpakonsulta...ang gusto q Lang po matulungan nyO po aq..gusto q magpacheck up po.. uulitin q po hndi tulong na pera ang hinihiling ko po..ang gusto q po may makakausap po na sa tingin ko po makakaintindi sa sitwasyon ko po...🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ferniepuguon5093]

Okay, after watching this. Eh depressed na pala ako noon pa. Oh no... Walang total happiness kapag umuwi ako. I feel alone even though I have friends. I feel nothing kahit akoy nagtuturo.

[@delsongalasinao706]

Mental health is a serious matter at di lang depression ang sakit mental health maraming sakit under sa mental health

[@angelrepato8032]

Sino andto pra sa English?

[@ramsalustiano0970]

So sad lang ako??? Iniwan ako Ng bestfriend ko may family problem dn iba ko bff so I can't talk to them than I usually to I really miss the

[@christiangarciaofficial]

I think I have a symptoms of Depression. I am a very active in social media. Let me share my story, I have the passion in singing and I used to have invitation to sing in an event but not regularly. So when I don't have invitation I'm just only staying at home. I don't have a Job aside from singing, I am always afraid to apply for a work because of my fear of rejection, afraid of not able to handle the situation because I don't have any experience yet. Singing is the only thing that I considered as my Job and for me singing is my life but unlike the other singers that they have left and right invitation. Sometimes when I am scrolling down on my newsfeed on facebook seing those of my friends who are also into singing and entertainment that their career is booming and successful, I usually felt so envy to them, I feel like am I not worthy enough to have left and right invitations? Am I not that perfect? These feelings really make me feel Depressed, down and so empty. But I know that I really have to fight and always believe in myself that I can also be successful performer just like others. Praying to God is also very helpful to ease the sadness inside.

[@hannajmendoza8080]

You have to consult to a psychiatrist first. It's not good to self-diagnose yourself. I can see that you are a very strong person. I think you just have to overcome that fear of rejection first.

[@maryannecalma5210]

I really don't know pero ramdam na ramdam ko to 😭 sadly no one wants to understand me. No one cares. Always feel empty, yung pinipilit mo nalang ung sarili mo sa araw araw. Hindi na ko masaya, wala akong gustong gawin. 😭😭

[@aizamarasigan490]

I feel the same. Pero never give up. I always pray na lilipas din ang ganitong pakiramdam. 💜 Always pray. I am praying for you po.

[@joyunday1167]

This too shall pass

[@joyunday1167]

Maybe you want to learn anatomy and physiology or anything you want. I suggest wendy riggs on youtube she's great.

[@julyann991]

Actually andito ako para sa module e

[@kennethdelossantos8901]

Sagot number 1 haba

[@josephinebrito2505]

Ang akin nm..depression at anxiety yung tipong ..wlang gana sa lahat ..like ayaw lumabas ng bahay ayaw s tao😔😔

[@richardbruan4753]

How I wish ganun kadali, to let someone know or even a family member that you have that feeling 🤔😔😔

[@kharlrequinala1891]

minsan nga, galing pa sa family mo ang invalidation ng emotions mo. sometimes parents really ignore the emotion of their kids.

[@misscamay]

Boy Abunda is always saying evesdropping but I don’t think he knows the actual meaning and correct usage of the word.

[@charitesgonzale4555]

I think do too he should invite experts in these topics even him knows the difference between sad and depressed why ask?

[@rocksteddy1014]

ang saya ito topic sa module namin

[@LemonSpeaksFrench]

Why. Are. They. Talking. In. Unison?

[@cess8861]

Yeah, it's so awkward. They can't let people finish first before speaking. Pero baka ito yung interview na may timer. I'm not so sure.

[@isthisaname2970]

First...

[@paulopaguia4192]

trust no one

[@akongvlogg9737]

Kulang sa pagdarasal ang mga ganitong my sakit. Fucus lng sila sa trabaho.technology.tapos yong iba namn lifestyle.heart breaking.subokan niyung mg dasal mag basa ng Bible ..kc minsan demunyo na ang nsa loob ng katawan natin .tapos di mg tagal end of life na.

[@titabblag6773]

Ako feeling ko nasa stage ako nang depression right now and im looking for a psychiatrist that can help me. Wait, bipolar is a part of depression? Anyone knows? Pls.

[@jeremiahbuenaventura5590]

Christian Cio hello, I know I’m not an expert in this field but from what I have learned, Depression and Bipolar disorder falls in the same category which is Mood Disorders in the Diagnostic and Statistical Manual for Mental Disorder (DSM 5). Depression is not just being sad but it is more than that, it’s like a gray area as what they have said whereas bipolar disorder has 2 sub categories BD1 and 2 which has manic symptoms or depressive symptoms or both

[@jeremiahbuenaventura5590]

Christian Cio also, it is best to seek mental health professionals parin

[@cyruslladones8605]

Andito ako para Sa Module

[@aeronmarvydevera2402]

sino yung nandito kasi required panorin sa online module HAHAHAH

[@cyruslladones8605]

Ang Cute ko

[@dinadapainaabuso968]

TITO.. BOY I SEE OPINION IS NOT MANIPULASYON ANG HATID NG INYONG PROGRAMA KZbin IS NOT EASY TO SEE WHAT IS ONLY IMFORTANT TO GET IT ...RYT RULE AND REGULATION .. ALAM MUNA UN !! SOMETIME ART IS MATIRIAL HOW YOU EXPRES LOVE RYT ... PERO SA IBA NDI KO ALAM ... THAT WHY HAVE RULE AND REGULATION..

[@iskimbertush9215]

apakagulo ng interview. let the expert speak!