The Brain People Podcast: 073 | Maintaining Balance and Sanity

In todays special guest episode, leadership coach Steve Seay and Dr. Daniel Binus discuss effective ways to establish a balanced lifestyle given the different stressors and responsibilities that we come across in our daily lives.
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Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
📚 beautifulminds...
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Additional resources about bipolar and mental illness:
💻 Websites:
► Medical Treatment for Bipolar - www.beautifulm...
► Wholistic wellness treatments, mental health education, and more - www.beautifulm...
#mentalhealth #podcast #stress #lifecoach

[@beautifulmindswellness]

Join the new Overcoming Depression & Anxiety online program starting April 2, 2024 📚 beautifulmindswellness.org/overcoming-anxiety-depression/

[@jeniferjesson7888]

Great episode! Thank you for sharing!