The cake that makes you lose weight! Without sugar, without butter, without oil! # 648

[@MKR5210]

First view of this channel, love the lack of "perky" personality, extraneous chat... Just recipe and visual, love it, thank you...

[@jannawalters232]

Love hearing the tinkling of utensils, mixing and all the sounds of making this. No talking is nice. Focuses on the recipe. Great 👍

[@danieldorn2927]

Secret tip: Add some cinnamon. And vanilla extract into the dough.

[@IlRifugioPerfetto]

I prefer lemon

[@Maya_Pinion]

Gold apples! Only kind my mom used for pie; with one PEAR added...looks delish....the trick is to eat one thin slice,for weight loss; not half the pie at nite watching HBO!!! Lol.

[@Maya_Pinion]

@@IlRifugioPerfetto to each his own.... 🍋,Cinnamon, whatever.....sounds 😋 Yum.

[@nicoledoef1735]

Good idea.

[@soleilbelkis9010]

@@IlRifugioPerfetto Me too👍🏼 💗🍋💗

[@eviep2]

Flour is a simple carbohydrate just like sugar and therefore will turn into glucose once digested. I will try this recipe, but will substitute with almond flour instead of regular wheat flour. I might have to adjust the amount of almond flour. Looks great.

[@white966]

Hi, I'm curious to know how much almond flour would be needed, would love to give it a try 👍

[@nini-f1b4n]

Yes thanks for the tip how much almond flour

[@annamariamoricz-rouhiainen1908]

I am gluten free and will add ground flax seed to bind everything together.

[@annoprossimo]

Have you tried it wirh almond flour? I also would like to make it.

[@anitamarskamp1866]

Or Some psylium husk 👌

[@ANAMARIARODRIGUEZ-to4gm]

Qué rico pastel!!! Será suficiente el azúcar de la fruta????? Gracias hermosa por la receta!!!!!!!!!!!!!!!!!!!!⭐💫✨🌟👋👍👌👏👏👏💯💯💐💐🌹🌹

[@frann.8879]

Hi Rita…..such a simple, yet wonderful recipe with so few ingredients, and I love apples! ❣️❣️ 🍏🍏 Well done my friend👏👏👌👌….I hope you and your family are safe and well!✌️✌️🥰🥰

[@francescapentimalli7038]

Meravigliosa torta ...sana senza zuccheri e grassi.. Complimenti ❤

[@thourayahassan2850]

I like ur healthy & delicious dessert yummmmmmmyyy I made ur recipes it was perfect Greetings from Lebanon.

[@antoniaavellino9544]

Buongiorno Rita 😊bellissima ricetta, ho sperimentato anch'io questa preparazione, senza zucchero. È squisita, essendo in dieta, assaporo una torta di mele senza farmi del male,e sono contenta 😉😚☺️. Grazie per l'appoggio Buona giornata e buon lavoro. ❤️❤️❤️❤️

[@amoreluce5044]

Hai fatta?

[@antoniaavellino9544]

@@amoreluce5044 sì, lho preparata tante volte ed ormai non posso più fare a meno. Il sapore delle mele è prevalente 😋😚😘❤️

[@amoreluce5044]

@@antoniaavellino9544 grazie. Io l'ho fatta ieri una buonissima ma con lo zucchero.

[@mc5944]

😃 Lo hice y nos gustó mucho a todos mm... 😋 🍎 Gracias 😘 saludos desde Valencia, España

[@beautytips-hocvachoi3134]

wow... your video is awesome. Your channel is very helpful. Me and my family will always support you👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@berthaortega1896]

Buenos días, se ve delicioso, gracias por compartir la receta, 💐🌷🌺

[@aretianton5678]

Dear Rita, you forgot to write down the 2 eggs. This ingredient is missing from your inbox.....please add it to your inbox recipe.. Thank you😊🌻🙋‍♀️

[@white966]

Wow😲that's looks amazing, and without sugar or oils 😋 i can't wait to try it out. More recipes like that please🙏🌹

[@billieford9683]

The yogurt is the fat.

[@nassnass8545]

Grazie for the yummy receipe..I wilk try this today!! So easy! Thank you!

[@victoriamogildea1884]

Che meraviglia 🥰 proverò presto questa ricetta !! Complimenti !! 🥰

[@soumeyalaloui9457]

Can we substitut flour by coconut one? Thanks for the healthy cake!

[@karinakarina9797]

Hi rita Belissimo recipe muchas Gracias mille oh si Grazie

[@daviddjerassi]

OH WOW beautiful yum thank you .

[@annmarie3520]

I just bought some apples to make one of your cakes and this is it!!!! Looks delicious!❤️😘

[@hristohristov8111]

Brava, Benissimma!!!

[@annadidonato8464]

👏👏👏👏bellissima idea👍🌹

[@brunellabrullo4112]

Finalmente. Qualcuno. Pensa. X. Chi. Ha. Problemi. Grazieeee. Tantissimo. Ottimo

[@lailatakamori4677]

I love this recipe just easy and looks delicious thanks watching from Japan.

[@luisnieto5214]

Está riquísimo. Gracias por la receta.

[@DebraD625]

Looks good! I'll try it but without the skin on the apples

[@josiveras1853]

NENHUMA ALIMENTO FAZ NINGUÉM PERDER PESO, O IMPORTANTE É EVITAR OS EXCESSOS... RECEITA É MUITO BOA.

[@tramontosulmare590]

Sicuramente deliziosa e dietetica😋👍

[@vivianelachaise2600]

Aahhh un gâteau Light merci👍

[@mathe4600]

J'adore les gâteaux aux pommes donc sans sucre et huile j'adopte 😋😋😋😋😋

[@warsatdugomier2608]

Les parts sont toujours très belles vite je vais le faire ce gâteau merci merci merci 👍👏😲😁

[@lmarie7114]

Essayé cet après-midi. J’étais sceptique mais ... c’est très bon. La pomme donne le goût sucré au gâteau. Par contre j’ai mis 18 gr de levure ( contre 16 indiqués dans la vidéo) ça me paraissait beaucoup, finalement ça ne se sent pas. J’ai mis 50 gr de poudre d’amande à la place de farine. Délicieux ! Merci

[@nini-f1b4n]

Merci pour le tip, pas de farine du tout?

[@lmarie7114]

Si, J’ai mis de la farine car je n’avais pas assez de poudre d’amande. Mais le prochain gâteau je fais 50/50 farine-amande et si cela convient j’essaierai 25/75.

[@nazca2727]

Bravissima, da fare senza dubbi..va nel mio ricettario. Grazie!

[@JayJay-yz5gb]

Yum! Thank you for sharing. I will try it and let you know.

[@katjaka2044]

Bravo! Zanimiv recept.Katja Ljubljana ☺️☺️🤗🤗

[@lucerohoward5649]

Have to make this because want to lose weight; very good and delicious. Have a nice day.

[@tittiscavino9490]

Grazie!!SI SPERIMENTA SUBITO!Infornare a quanti gradi x un tempo di?GRATA IN DOLCEZZA SANA!

[@ceciliahernandez1641]

Muchas gracias por tus recetas y simpatía saludos cordiales desde España cami y ceci y maxi y antonio besos

[@beates.5856]

👍👍👍👍👍Bravo Greetings from Germany 🌻🌻🌻

[@antoniaavellino9544]

La torta è meravigliosa e buonissima, l'importante è non esagerare nelle porzioni. 😋❤

[@christinalw19]

I will follow the recipe! My husband loves apple desserts and we both need to lose weight. 😬❤️👍🏼👍🏼

[@amythompson7700]

I’m going to make this soon!

[@Alena-Alena-82]

Grazie Rita!!Che Bellezza !!Delizioso!!😘👌

[@Luckypuk333]

Could substitute the flour for sprouted wheat flour. Your body treats sprouted wheat flour as a vegetable instead of a carbohydrate

[@margotmargot4426]

also veg are carbs, the only difference is some of them do not have starch, and because of the fibres, the carbs is much less than flour..

[@robertatomeo8487]

Posso usare la farina integrale? Grazie

[@marlucesalles3518]

Vou fazer, é fácil e deve ser muito bom.

[@strongsm]

Hi! Can I use almond flour, instead of regular wheat flour?

[@luigiafantauzzi3677]

Fantastica, la proverò 😋

[@miriammarcos6640]

Me encantan sus recetas Gracias

[@iriseiselt934]

Danke für das schöne Video 🥰🥰🥰✅

[@josotgiu2601]

Ciao, volevo chiedere se al posto della farina normale posso usare quella di grano saraceno. Se si la dose è la stessa? Grazie grazie fin da ora. ❤

[@donnalee5830]

Wow. Marvelous

[@P11247]

What did you use to grease the pan with?

[@monicadaparma5694]

Can I use 180 gr of rice flour or starch instead of gluten flour?

[@aurora.a6645]

Fantastica BRAVISSIMA!!!!!!!!

[@claudiasamoth5094]

Fantastico 🤩👍 greetings from germany 🧡

[@jude8223]

Low cal, but carbs are bad for weight loss. Vegetables work much better. That being said, an ideal treat for those days you need some comfort food ❤️

[@manuelrodriguez7051]

You forgot to put the Eggs in your description box😐 But can hardly wait to try it

[@giacomo9054]

Io possiedo un forno ventilato. I tempi di cottura sono corretti o variano? Grazie, bellissima torta e ricetta!

[@Sabrina-jd1nc]

Buona complimenti va benissimo per il dibete e la linea

[@cookingwithshante]

Great recipe thanks for sharing

[@allisonlew4508]

How long do you bake it? At what temp do you bake it?

[@venice1115]

Excellent idea

[@isabelmoreira9384]

Boa tarde delicia de bolo amei Parabéns 😙👏🍏🍏 Desejo-lhe uma tarde muito tranquila abraços 💕🌻

[@jayamrecipes9532]

Very beautiful and tempting Cake 👍👍👍

[@cathyleposa-petraud8054]

❤️❤️❤️ Thanksss ❤️❤️❤️

[@serenadegan2497]

Posso usare la farina integrale?

[@marcelabalaguerpou7992]

Tiene que estar súper rica cariño. 😘🐕🐕

[@lorieparkes2111]

Love ❤️ this!

[@lucyrobalino4917]

It looks delicious!!! You don’t peel the apples right?

[@juanitaschoeman3341]

Looks delicious. Will definitely try this recipe. So easy. ,💕

[@jackieharris9666]

Is the entire lemon grated or just for lemon zest?

[@Kim-yb6wc]

Bravo 👏🌹👏⚘👏🌷. J'ai préparé votre recette ce soir, elle était délicieuse et parfaite pour moi qui ais un diabete de type 1 👍.

[@elmitasalomon4396]

Bonjour, bravo c"est une recette très facile et pas chère accessible à tous. Merci .😘😘😘👍

[@fdb3244]

Recette intéressante merci, je vais essayer 👍 cependant sur la fiche recette il manque les 2 œufs 😉

[@cuisinesema5853]

bella ricetta👍

[@klausklatt6256]

Danke für das Rezept😋

[@florencefannypetit4917]

🍎Hum... Je vais le faire, il semble vraiment délicieux, merci pour la recette ! 🥮🍎 🙏

[@francesca2202]

Wow!!!! Fantastic!

[@donnamaiman6083]

How many calories for the whole cake?

[@athinoullasofokleous4883]

πιο τελειο δεν γινετε😄

[@mariza01able]

Grata pela sugestão!

[@dianafoster4936]

Looks great and not too unhealthy

[@nefistatlarduragi]

Muhteşem görünüyor

[@evaggeliatzouvara9013]

Καλησπέρα 🙏🙏🙏🇬🇷

[@hasnaaelhathout8678]

Possible cambiare la farina con la farina d avena?

[@ninatoffi5201]

Loved it ♫❤♬

[@MonikaIrene]

Sieht toll aus danke für das Rezept.😍

[@mariajesusgarciafernandez1918]

Gracias por todo 👍🇪🇸🙏

[@danieleclauzel1674]

aucun gâteau ne fait maigrir ... C'est juste bon.

[@marisanadjarian29]

Molto speciale 😋👍😘🌹

[@virgin7870]

ΩΡΑΙΑ ΜΗΛΟΠΙΤΑ..ΕΓΩ ΒΑΖΩ,ΑΡΚΕΤΗ ΚΑΝΕΛΛΑ ΚΑΙ ΛΙΓΟ ΜΕΛΙ!!!ΜΠΡΑΒΟ....

[@mariadellorco1390]

Je vais essayer cette bonne recette

[@kathleenwatts1568]

How many carbs are in a slice of this cake?

[@radiusavoslo]

Si può usare la farina di mandorle, se si cambiano le quantità????

[@leckeresessen7926]

Wie immer ein tolles Rezept😋

[@carmenlopezperez3463]

Gracias 💋

[@christinebeal3728]

Beautiful name ♥️🇬🇧 enjoy your cake 😘

[@sirlianebertora200]

Vou testar.

[@evhanmyz8900]

Nefis bir tarif teşekkür ederim 👍🙋‍♀️🇹🇷

[@trudyvandenoever8161]

Het is een heerlijk recept Ik heb het gemaakt en heb het zonder de saus gegeten.Het was echt heerlijk maar te veel voor 1 persoon Dus heb ik de rest in de vriezer gedaan.Maar de volgende keer maak ik ook de saus.😁😁👍

[@carolcole570]

Would you mind telling me where I can buy the white glass mixing bowl you were using ? Reminds me of an antique piece of milk glass………very very pretty ! Thank you.

[@teresarichards6437]

Lovely recipe, will definitely try this today as I have a large arrive tree in the garden

[@markaralvin5545]

Hello Teresa