The Championship Mindset: Insight From Lebron's Performance Coach

Hey Bomb Squad, it’s Brad Lea back with another episode of Dropping Bombs! Today, I’m sitting down with an elite performance coach, Mike Mancias, who has worked with some of the biggest names in sports, including LeBron James, Miles Garrett, and also performer Usher. Mike shares his incredible journey of following his passion and starting out in health education and Kinesiology to becoming a pivotal figure in the lives of top performers. We dive deep into the routines, mindset, and training techniques that help these athletes stay at the peak of their game. Whether you’re an entrepreneur or just someone looking to up your game, there’s a ton of gold in this episode that you can apply to your own life. I know you will enjoy listening to Mike’s philosophies and life lessons. Don’t forget to check out his new book (link below) and tune in later this week to see my next guest!
Highlights:
Early Career
Training Elite Athletes
Mindset Mastery
Performance Coaching
Morning Routine
Cold Plunging and Recovery
Nutrition and Hydration
Finding Your Why
Personal Insights
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[@supremo_asj]

Brad it’s interesting that you mentioned about finding your why. You said that you tried looking deeper for yourself. Yes you can get anything you want for yourself and your family but that’s only within this world. Our world only has limited resources. That’s why you can dig any deeper. In my experience I tend to feel like I found my purpose by being spiritual and looking into legitimately helping others be happy rather than only looking at myself. The answer is always in front of you, just know where to look.

[@alexandreemard353]

30min in , that deserves to press the boom!!!

[@grupodociloficial]

Valuable podcast as always brother. 💪🏽

[@WST-x8q]

Always the coolest and best guests.

[@ExecutiveZombie]

I have so much flexibility work I do in the morning to even get out there…. 😊 So much! 🧟 Especially because of my hips, ballet twirls-extensions, and core prep.

[@ExecutiveZombie]

B-Boi Lee!!! Be like water 💧

[@jorgepulidovaladez9418]

Loved this episode Brad.

[@travis3094]

Stairmaster on setting 11 for speed do 10 mins straight it will be the beginning of your get shredded journey for sure keep a Gatorade close by 😅

[@alexandreemard353]

brad, add me!!! will play COD RipBigAl97