the Chinese National Team's backhand training program, where Zhang Jike demonstrates many details!

[@tshokaphiri8381]

Zhang Jike is actually a good coach. I understand him fully when he talks about balance and controlling the pace of your shot making

[@michelepellegrino6640]

9:20 the student fully understood every minute of the teaching of ZJK. (1) He followed the ball with the legs in the passive blocking position, (2) he borrowed opponents FH Loop power by not making a big swing but a smaller more effective one, and (3) on the high ball he just waited for the correct timing to hit the ball and close the point. Last (4) he played every shot with continuity and didn't stop until point was scored. Smart student.

[@Walter1245-n3r]

❤ZJK teaching TT.

[@backspacer92]

Zhang can't believe the shots the tall guy missed 😅

[@Walter1245-n3r]

🎉

[@BrunoNeureiter]

13:13

[@Bad0Bado]

How to deal with speed change, i.e. fast to slow

[@jonathanhansson804]

Just practice max speed 😅😂

[@РусланРафиков-ъ4ь]

Научится выжидать момент. Надо сделать паузу перед ударом. Можно тренировать чередуя 3 быстрых 1 медленный. Multiboll sistem can help u

[@kakaluser]

just not rush,try to wait, adjust your position

[@lahancodon]

5:46 ZJK still has the shot

[@Человекмира-у8с]

For our level fang bo lessons better

[@BrunoNeureiter]

Define “our”. You other try to learn their way of playing or keep doing the old man's style all your life and wonder why you haven't improved I have definitely learned a thing or two.

[@fabriziopuglisi2114]

I don t beleve!!it's not the Chinese national team, too scarce.

[@Darkdumdaedoodede]

Europe BH also win