The CORE 4 Stretches you NEED

  Рет қаралды 50

Kirkland Chiropractors

Kirkland Chiropractors

Ай бұрын

🌟 Discover the "Core Four" stretches to combat low back pain!
🏋️‍♂️ Perfect for those who sit all day. Let's get moving!
🧘‍♀️ From puriformis to hip flexor stretches, learn techniques that offer relief.
👍 Easy to follow and effective. No equipment needed.
🎥 Dive deeper into each stretch on our KZbin channel. Start feeling better today!

Пікірлер
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