The Deadliest of All Habits

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Meditation Steps

Meditation Steps

Күн бұрын

Dada talks about the deadliest of all habits which is procrastination. It causes us to run after temporary pleasures which feed our brains with pleasurable doses of dopamine. But they prevent us from achieving nobler goals. He advises us to overcome procrastination by breaking a big target into many smaller mini-tasks which can be achievable over time.
Procrastination is the result of mental laziness. We fail to imagine our end result and do not make any systematic plan to reach it. Spiritual laziness is a similar affliction where we delay the practice of spiritual practices until we achieve more tangible goals. Whereas physical laziness results from wrong diet, lack of exercise and indulgence in harmful substances for the body.
0:00 Procrastination as a sweet poison
2:36 The tablet from pleasure addiction
3:02 To be in the flow
4:56 Smaller tasks are a good bargain
7:27 How we become happy?
9:31 Physical laziness
12:10 Psychic laziness
17:32 Spiritual laziness
24:58 Do it now
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We recommend reading the books in this order, but the decision is yours anyway:
1) A Guide to Human Conduct
2) Liberation of Intellect: Neo-Humanism
3) Elementary Philosophy
4) The Thoughts of P. R. Sarkar
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The Deadliest of All Habits: • The Deadliest of All H...
#MeditationSteps #Laziness
DaDa談到拖延是所有習慣中最致命的。 它讓我們為追逐短暫的快樂而疲於奔命,我們的大腦也因此不斷釋放多巴胺以保持愉悅的心情。 但是這會阻止我們實現更高的目標。 他建議我們將一個遠大目標分解為許多較小規模和更易達成的微型任務,這些微型任務更易實現和幫助我們克服拖不斷延的習慣。
拖延是精神怠惰的結果。 我們無法想像可以達成的目標,也沒有製定任何有系統的計劃來達到目標。精神上的怠惰其實是一種痛苦,這會延遲我們的靈性鍛鍊和實質目標的達成。 然而身體的怠惰通常是由於飲食不當或缺乏運動以及沉迷於對身體有害物質的所致。
0:00拖延成為甜蜜的毒藥
2:36娛樂成癮
3:02順其自然
4:56較小的任務很划算
7:27我們如何變得快樂?
9:31身體懶惰
12:10精神懶惰
17:32靈性上的懶惰
24:58現在就做
訂閱meditationsteps.org,以有系統的方式開始接受冥想步驟
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另外,在Facebook上查看社群:
/ meditationstepbystep
/ meditationstepsusa
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推特: / meditationstep2
您可以在我們的在線商店中購買電子書sattva.digital/
我們建議您按此順序閱讀書籍,但最終還是要由您來決定:
1)《人類行為指南》
2)智力解放:新人類主義
3)基本哲學
4)P. R. Sarkar的思想
感謝您的觀看,共享,喜歡和訂閱。
最致命的習慣:https:// • The Deadliest of All H...
#冥想步驟#懶惰

Пікірлер: 179
@ksumla
@ksumla 3 жыл бұрын
“Maybe next life”🤣 How to listen to a spiritual lecture and laugh till the tears))
@VijayrawMr
@VijayrawMr 3 жыл бұрын
I think this channel is made for me. Whenever I am stuck somewhere the right video comes. Thank you brother!
@unfinishedfootsteps1404
@unfinishedfootsteps1404 2 жыл бұрын
Big brother is watching you. They know what you need to see.
@nurulmaru
@nurulmaru 2 жыл бұрын
Laziness is not a habit, it's a kind of force. It's the resistance of passive force. Thank you all
@nurulmaru
@nurulmaru 2 жыл бұрын
Life is built in a so inteligent way that we don't clearly understand why God created laziness. When we make an effort, "we burn inside". Please, understand, laziness is the fuel of the effort!! The effort is supported by what we innocentlycall "laziness".Thanks for all.
@ceesdiele9758
@ceesdiele9758 3 жыл бұрын
Thank you Dada for inspiring me. You lifted me out of lethargy. I started organizing my House. Which I was postponing for a long time. It feels so good to be more tidy.
@icephoenix1024
@icephoenix1024 3 жыл бұрын
This hits hard... damn... to my ego identity...
@taylorfredrickson7750
@taylorfredrickson7750 3 жыл бұрын
This is definitely my worst quality. Sometimes I think how far ahead I would be if I even procrastinated 10% less. I have definitely noticed a big difference since I started meditation though
@mhyntea
@mhyntea 3 жыл бұрын
Namaskar dada! Thank you so much for all your videos! It has been almost 2 years since I initiated into the path of Rajadhira Tantra Yoga and my life has only gotten better because of it! I meditate twice a day, practice asanas, sing kirtan, do pranayama, and read spiritual literature. And I love it all so much! Thank you for always inspiring me on my spiritual journey! Baba nam kevalam 🙏📿
@JordanBuddha
@JordanBuddha 3 жыл бұрын
It’s so easy nowadays to distract ourselves with meaningless things that sometimes disguise themselves as important. We must become clear on our deepest values and purposes in this existence. Thank you Dada for this reminder 🙏🏻
@varunl6948
@varunl6948 2 жыл бұрын
True. I see procrastination on learning new things and showing interest in Spirituality from other people. They can watch a movie or waste time on other activities, but isn't ready to do something interesting. Same old same old
@MeditationSteps
@MeditationSteps 2 жыл бұрын
exactly
@anupambhise3561
@anupambhise3561 2 жыл бұрын
I may be procrastinating in other activities of my life but i hardly miss my spiritual practice. Baba nam kevalam 🙏
@ysmith5912
@ysmith5912 3 жыл бұрын
Yes, I agree, procrastinator is a deadly habit. Thank you for your wisdom.
@jacquelineg3987
@jacquelineg3987 3 жыл бұрын
Dada! I appreciate you so much for this laughter in teaching!! I am folding and sorting a ton of clothes right now, and I've been procrastinating in all these levels!! Hahaha Thank you so much for your energy, humor, and teaching so we laugh at ourselves and make a good change in this life. Love you!! Hahaha
@James-km5kz
@James-km5kz 3 жыл бұрын
Nice topic Dada. No more procrastination!
@zudabenhur
@zudabenhur 3 жыл бұрын
Namaskar Dada ..your sense of humor is off the charts 😂 thank you so much for making us smile and fill joy in our lives
@skarebyoga9656
@skarebyoga9656 3 жыл бұрын
Today is the day :) Namasté brother
@misominmiso
@misominmiso 3 жыл бұрын
Today is the first time i write a comment. Thank you
@miaherbosa1057
@miaherbosa1057 3 жыл бұрын
Thank you Dada! You helped me again ! Always I grow by listening to you and I laugh too .. Namaskar 🙏🏼😊. I did not procrastinate to press like 🤗
@kondor53
@kondor53 3 жыл бұрын
Thank you for discussing this important subject. Procrastination is indeed a horrible habit that is unfortunately very prominent in my life.🙏
@sarank1595
@sarank1595 3 жыл бұрын
Dada namsakar I am from India your videos are very interesting to watch and your explaining beautifully very useful baba nam kevalam
@fuzzymonkey777
@fuzzymonkey777 2 жыл бұрын
Great video. 5 minutes of meditation twice a day was all i could do in the beginning. Now i do 15 regularly and 20 sporadically. Maybe one day i'll make it up to 12 days like Sadhguru once did.
@saravananakumar3706
@saravananakumar3706 2 жыл бұрын
Timely video for me. Namaskar Dada. BNK
@FuzzelMrF
@FuzzelMrF 2 жыл бұрын
I love procrastination :) Great for creativity.
@mgill2975
@mgill2975 3 жыл бұрын
Thank you. This message came at the right time for me. Blessings to you.
@deborahshechter2930
@deborahshechter2930 Жыл бұрын
Dear Dada, of course it is useful. There isn't a single video of yours that is not useful. Your videos are the kind of videos where one hits the LIKE button BEFORE watching the video. Thank you for everything you do Dada.
@camilarocha2077
@camilarocha2077 3 жыл бұрын
Dada, I know that psychic laziness has been my worse enemy for long time now and I now all the opportunities I have lost procrastinating and how much that hurt. I'm going to try to not procrastinate anymore and to put my energy only in things I know that have value for me, for my plans, for my dreams. It's gonna be a tough ride since I've doing it for more than 5 years now, but if I don't stop with it I know it will kill myself first. I love your words and your sense of humor, glad to have you on this journey with me! Thank you, Dada, Namaskar
@kannanr9739
@kannanr9739 3 күн бұрын
Really it's 100% true swamiji
@silvialee3385
@silvialee3385 3 жыл бұрын
Thank you so much, this helped A LOT. Hope next time I am "on the run again" I can hear your laughing voice and feel the kind twinkle in your eyes " then do it NOW "
@isabt4
@isabt4 3 жыл бұрын
I love your sense of humour! And your deep kindness comes through your videos. You are doing such important work and I thank you 🙏 ❤️
@anantajiita
@anantajiita 2 жыл бұрын
Thank you, Dada. Love is everything there is 🙏
@dinardoworldwide
@dinardoworldwide 3 жыл бұрын
Want to try this tomorrow.
@steveinwales7839
@steveinwales7839 3 жыл бұрын
Namaskar Dada. I recognise all of these in myself. Your video's help keep me on the right path, even if I often stray into the quicksand! Thank you.
@ceciliasaavedra8522
@ceciliasaavedra8522 3 жыл бұрын
The Christmas season has made me drift away to small yet plenty of physical details like organizing parties here and there. I was missing out on my usual meditation routine. Later I started feeling lousy and disconnected. So I decided to get back to my usual schedule if meditation. As I was doing meditation just moments ago something prodded me to listen to one talk in meditation steps. This topic on laziness just pounced on my psyche as if pushing me to get right on the spot to return to my meditation routine. Beginning today I will. Thanks to this topic.
@zpunkttrade8934
@zpunkttrade8934 3 жыл бұрын
Today is the day to give a like.. Like always 😁 thanks for sharing.. Very important, very useful. All the best to you ❤️
@orkhaniskandar
@orkhaniskandar 3 жыл бұрын
I heard something similar to Dhruva's story. They say to 5 years old boy : Why you do spiritual practicies? You have a lot of time . You are so young. And he answered: Yesterday my 4 years old friend died.
@rodrigoslam
@rodrigoslam 3 жыл бұрын
Congrats for your videos Dada. I wish you keep spreading wise words and thoughts about meditations and spirituality, with the blessings of Baba. Namaskar!
@drblaneyphysics
@drblaneyphysics 3 жыл бұрын
26 minutes in, dada provides such nice concrete example of a 'plan' thank you! I always appreciate the actual explanation of what a seeker does, actually does.
@raywright6833
@raywright6833 3 жыл бұрын
Wonderful teaching, thank you so very much!
@moumitamoitra9740
@moumitamoitra9740 3 жыл бұрын
You are the coolest and funniest spiritual guru
@graduatebutterflies8109
@graduatebutterflies8109 2 жыл бұрын
Masha Allah
@tamara8088
@tamara8088 3 жыл бұрын
This is so full of wisdom and guidance. It clearly communicates dozens of examples of laziness (or denial of laziness). Even as a devout practitioner I am reminded of opportunities to progress. Thank you for the inspiration to overcome stagnation and use our capacity to realize our nature here while we can. Thank you.
@Novalisov
@Novalisov 3 жыл бұрын
Are you from Balkan ?
@toneandmuscle3917
@toneandmuscle3917 2 жыл бұрын
Thank you so much for this! Been listening to your videos every day and they’ve helped me gain clarity and a new perspective on how to live well
@RizeTB1
@RizeTB1 3 жыл бұрын
You always make me smile. And also your videos are like listening to a song that gives you the right energy and positive direction.
@nctunes
@nctunes 2 жыл бұрын
One can't do anything tomorrow because it keeps becoming today and we keep leaving thing for tomorrow.
@anastasiiafernandes4067
@anastasiiafernandes4067 2 жыл бұрын
Хорошеее полезное видио Большое спасибо
@meerasingh4153
@meerasingh4153 2 жыл бұрын
Very motivation video dada....I always love to listen you.Thank u so much.
@amaliamdrbarbieri8147
@amaliamdrbarbieri8147 3 жыл бұрын
So inspiring! Let’s meditate now!
@goindabongo1721
@goindabongo1721 2 жыл бұрын
Intetsting talk. Very inspirational . Thank you
@bradthompson1111
@bradthompson1111 3 жыл бұрын
Beautiful as always Dada. And a good laugh as well 😂😂. Namaskar Dada 🙏🏻🌻
@rustysmalls
@rustysmalls 3 жыл бұрын
I procrastinated about whether to watch this
@ajaykaul108
@ajaykaul108 3 жыл бұрын
How simple yet profound... just felt the love. Thank You for this video
@pvs3396
@pvs3396 2 жыл бұрын
I practice chaos magick and some high magick. This is essentially the same, magick is like this but with jet fuel. The most important part of being a magician is meditation, without meditation, there is no magick. How are you going to put out all of your energy into something if the voice is controlling you? The voice is a part of you, you control it, and once realize that you can start doing great changes and get out of these fucking stupid loops we get into. Once you give the needy body something it just wants more and more and more. Meditation and magick are the best way to create the world you really want. Thank you Dada I hope to meet you one day. I enjoy it and do it regularly when trying to get a deity's energy. However, I truly enjoy the non-mantra I guess zen meditation. Closing your eyes focus on your third eye and see where it takes you. I'm going to try yours and see what frequencies I tap into.
@jaijaisun2282
@jaijaisun2282 3 жыл бұрын
Namaskar Dada, I am so grateful for your channel and this important reminder about spiritual, mental and physical discipline in our daily lives to overcome laziness and procrastination. You have been so inspiring to me over the past couple of years, and more than anyone, you and your lessons have initiated great changes in me. May you continue to inspire in the years to come, bringing great spritiual progress, peace and love to all beings on this planet. Bless you, Dada, Namaskar
@induakkineni
@induakkineni 2 ай бұрын
Thank you Dada. Your message is a gem. 🙏🏼
@pixelatedreverie
@pixelatedreverie 3 жыл бұрын
Added to 'Watch Later' list 😬
@Migpoola
@Migpoola 3 жыл бұрын
Well, per your suggestion here is me commenting! Have to say though, been meditating a lot more recently but I don’t feel as fulfilled as I did when I was pursuing the more grosser elements of life like a career
@MeditationSteps
@MeditationSteps 3 жыл бұрын
Thank you for your comment! Please, keep up meditating and soon you’ll notice its positive effect.
@goindabongo1721
@goindabongo1721 Жыл бұрын
Brilliantly explained. Procrastination afterall is the thief of time. May affect one psychological ly. Thank you
@darrengrima6055
@darrengrima6055 3 жыл бұрын
Namaskar Dada. Great video. Things to do keep adding up in my life. I'll make a proper list and start.
@Pro2Metin
@Pro2Metin 2 жыл бұрын
Dada you are Marvelous, very generous approach to teach us ignorants.
@stonedviper-jj9qm
@stonedviper-jj9qm 3 жыл бұрын
Like I watched a Hollywood movie from the 90-s about russians XD..... With deep respect! :)
@carlosariassantolalla1328
@carlosariassantolalla1328 2 жыл бұрын
Thank you! I Was needing this one 🙏
@juliocutrim2012
@juliocutrim2012 2 жыл бұрын
Wow Dada. Amazing. How inspiring. All your explanation was perfectly done and I decided to take note of all the hints you gave as well. I´m very grateful for your life in helping us to be a better person.
@MeditationSteps
@MeditationSteps 2 жыл бұрын
Many many thanks
@samuelgetachew1743
@samuelgetachew1743 3 жыл бұрын
Thank you!
@brandonnaar4453
@brandonnaar4453 3 жыл бұрын
Thanks for posting!
@rustysmalls
@rustysmalls 3 жыл бұрын
I agree with most of the foods and intoxicants that you mentioned, except mushrooms. My body has no problem digesting them, and scientists now claim they are good for the brain. I think it's healthy to keep up with modern science where diet and nutrition is concerned.
@joshswa79
@joshswa79 2 жыл бұрын
I am so thankful to have come across these videos. Thank you Dada!! Whatever you explain it is so clearly put. The knowledge is not new to me but it does have lot of depth. I understand deeper meaning from it. And is very practical! 🙏
@hphdk
@hphdk 3 жыл бұрын
Hi Dada - love your videos, wise words and humor. Thank you for sharing.
@Moksha__
@Moksha__ 3 жыл бұрын
Ha-ha Dada, thank you! It’s good to laugh in this life!
@Veej77
@Veej77 3 жыл бұрын
Thank You Dada
@eliasrolf6648
@eliasrolf6648 3 жыл бұрын
Namaskar Dada :)
@DilbagSingh-ox8li
@DilbagSingh-ox8li 3 жыл бұрын
Dada love you over and over, really knowing everything else, to experiencing everything else, except knowing who is the one knowing, who is the experiencer experience everything, will be just loosing this golden chance we all just have been offered up unasked, this life.
@Pooja-kk5zk
@Pooja-kk5zk 3 жыл бұрын
Thank you 🙏
@johndoe25490
@johndoe25490 3 жыл бұрын
Gracias! ❤
@aldenasuemia
@aldenasuemia 2 жыл бұрын
Your videos are changing my life entirely. Thank you
@mokonglouie5238
@mokonglouie5238 3 жыл бұрын
Thank you, Dada. I needed to hear this today. I'll get started NOW!!......or maybe tomorrow. Please let me always remember.
@mezlycz
@mezlycz 2 жыл бұрын
I'll comment on this video tomorrow!
@MrDaMassi
@MrDaMassi 3 жыл бұрын
Thank you so much !!
@anandi5261
@anandi5261 2 жыл бұрын
Thank you Dada!
@hillolism
@hillolism 3 жыл бұрын
So beautiful ly explained!!!
@filippe7842
@filippe7842 3 жыл бұрын
Thank you so much, I wish you a happy new year!
@emiliacole9074
@emiliacole9074 3 жыл бұрын
Very true.Thank you
@beovulf7241
@beovulf7241 3 жыл бұрын
Great!
@ellieruth5688
@ellieruth5688 3 жыл бұрын
Just what I needed, thank you.
@fernandootero28
@fernandootero28 3 жыл бұрын
Thanks a million, Dada !!
@bkanjer
@bkanjer 3 жыл бұрын
Thank you Dada for the reminder!
@chrisrose2898
@chrisrose2898 3 жыл бұрын
Wonderful!!❤️🙏🏻
@haridasandrei3333
@haridasandrei3333 3 жыл бұрын
Very valuable video Dada. very important for me. I like how you explain it in simple words but very profound. Thank you. Haridas, Romania
@mukeshsharma-he6ob
@mukeshsharma-he6ob 3 жыл бұрын
blessed to listen to you
@tikagotsiridze9609
@tikagotsiridze9609 2 жыл бұрын
Thank you very much ❤
@charzard8889
@charzard8889 3 жыл бұрын
Thank you Dada
@heinzehrsam3400
@heinzehrsam3400 2 жыл бұрын
Thank you for the inspiration, Dada!
@TheBeppunk
@TheBeppunk 2 жыл бұрын
Thank you 😌
@vermarjdtoursandadventures
@vermarjdtoursandadventures 3 жыл бұрын
Wonderful lecture Dadaji appreciate it very much and have moral lessons
@shanti888
@shanti888 3 жыл бұрын
Thank you for always motivating us, Dada ji. 🔆
@soumayasayegh1849
@soumayasayegh1849 3 жыл бұрын
Useful and funny dada
@muckus547
@muckus547 Жыл бұрын
Thank you
@manisha0693
@manisha0693 3 жыл бұрын
Thank you dada,very helpful and much needed!🙏🏽
@kalysolorzano6699
@kalysolorzano6699 3 жыл бұрын
Gracias Dada 🙏🏼😊
@novawulur151
@novawulur151 2 жыл бұрын
Thank you ❤️
@tealgardner9514
@tealgardner9514 3 жыл бұрын
Thank you Dada.
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