The Deep Dive (Excerpt)

[@zamoraobed]

I love listening to adya 1st thing in the morning. I feel like these talks are like a light house in a very dark world.

[@Kltarver]

I recommend changing to prayer first.

[@MarliesHibschenberger]

How amazing…..how Adyashanti has been sent to me……out of the blue…in the dark night of the soul… MERCi,!

[@drc97086]

When I started meditating in June of 2020, I took Adya’s meditation course. Six months of sitting meditation told me that I needed Breathwork to really get into a meditative space. I meditate every day, and Breathwork always leads me into meditation. Breathwork assisted me into going into ‘the body, and now I am able to connect with Self better.❤️

[@dfordano]

Concept free equanimity is the ground of our being. Thank you Adya!! you rock so much!!

[@1P0M8]

We don't need any technique to connect with the ground of our own being. It's always there wherever you are and whatever you do. Rester tranquille et disponible ou attentif à vos ressentis et élans de vie ici et maintenant. Cette Présence...Ce silence ... c'est tellement plein de vous, de ce que vous êtes. Ressentez cette vibration énergétique en vous et tout autour de vous et revenez-y en particulier quand quelque chose apparemment à l'extérieur de vous capte votre attention. Vous observez alors des pensées et des émotions qui vous éloignent de votre Présence à vous-même.

[@matthewsdonnelly]

FEELING THE RAW TIMELESS SENSATION WITH WHAT IS!

[@gustavogomezmeza2173]

Thank your Adya, for BEING! Thank you for your Presence!!

[@bluechois]

아디야산티 선생님 덕분에 배웁니다 감사합니다 🙏🙏🙏

[@brettmiller5443]

So skillful. Thank you Adya!

[@eytschmaen]

So in a sense, we're all freedivers in that ocean of existence.

[@MarliesHibschenberger]

It is now 2.30 in the morning and some inner voice said: Get up and listen to Adya…….that was the best thing to come back to Me …..

[@mokuho]

To deep dive just experience our experience

[@lauragibson777]

💖🙏

[@lindaaciman6871]

Thank you Adya… I really get what you’re saying.. I just can’t go there anymore..was it the pandemic or my depression? I’ll keep trying 😉

[@markc5960]

I can appreciate the pandemic and depression changing things. I just read that Joe Miller, was a very interesting and down-to-earth teacher suggested people keep 10% of their heart reserved for.. That. The way I think of that is even if it's 5%, 3% or even 1% the important thing is we have a little bit of an anchor and maintain it. (or continually return to it)

[@malabuha]

A studenti asked consciousness, how do you practice being? Consciousness: I am