The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Music - Binaural Beats

Deeply relaxing Binaural Beats Brainwave Music for healing REM Sleep, Meditation and Relaxation. The soothing frequency combination generates Binaural Delta Brainwaves @3.2Hz which are the perfect accompaniment for sleep and to beat insomnia, stress or anxiety. During sleep the body heals from toxins and restores it's energy. Enjoy the healing powers of REM sleep and wake up full of positive energy and refreshed.
Relax your mind and slow down anxiety or stress with the 65 bpm beat- the ideal heart rate to fall asleep. This deep music for healing sleep is also ideal as sleep meditation, Zen music, Reiki music and as spa music.
Listen on a comfortable (low) volume when you sleep, relax, or meditate. Easily relief nervousness, insomnia and worrying.
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
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CREDITS
Music composition, editing and animation: Zac Kaiser
Picture licensed from Inigocia via 123rf.com
Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on KZbin.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
Deep Breathing Study Reference:
www.ncbi.nlm.nih.gov/pubmed/1...
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
ASMR Microphone:
Olympus LS-10 Linear PCM
Speakers:
Genelec 8020 DPM
Headphones:
Sennheiser HD 300 Pro
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP, now mostly Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac 😴
/ sleeptube

[@jaeceebeats7410]

Some of us don't hear or read this too often, so I'm just here to say that, I love you. You'll be okay, you are going to be alright. ❤️

[@user-ok2xx6nz6i]

To JaeCeeBeats from Christie Lesko "This is all of our new music". :) Share this with the rest of the world. Keep listening/watching!;)

[@chesslearner7456]

Love you too❤️

[@nhenganda73]

Thankyou

[@leeannspencer2952]

I cant tell you how much I needed to read this tonight. I appreciate this message so much.

[@dread1444]

I don’t know why but I’m genuinely tearing up with chills right now, you don’t understand how much I needed this 💕

[@diversionmat]

If you’re now passing through a difficult time in your life, I just want to remember you that everything is temporary and things will be better soon. You have a friend here.

[@astridjaye6224]

💗

[@kireichan7484]

Thanx!

[@zaara360]

thankyou! also i made your likes 111!

[@meldonambalong2959]

Thank you my friend😌😊

[@ihssanebenali8233]

❤️

[@texmexaztek384]

It's been four years since I found this channel and played this exact video. Four years ago I was at my lowest. dead end job, divorced, negative account balance, maxed out credit cards, living with my parents, and stuck in the middle of a pandemic. I listened to this video everyday for months. It was the only video that could help me sleep through all the pain and anguish. Today, I am making more money than I've ever made in my life. I have a beautiful girlfriend, our own apartment, and fierce but loving one year old puppy. My health is better but not great, but it's time for me to heal from so many depressing and emotional nights. Whoever reads this and is struggling, keep fighting. Keep going. Don't quit. You have a future to live where you're happy and no longer in pain. God is with you my friend. May He bless you and guide you.

[@CoryBroDinomitegamer]

❤❤❤

[@curios88d]

Love you, I hope to have a good person with me❤️

[@MiksuPeksi]

Thank you. God bless.

[@ChristineMorgan-rh2cr]

Thank you for this. I am slowing healing from divorce and depression. It’s hard to keep going sometimes but messages like yours gives me hope and encouragement ❤️

[@missdirectedawakening]

Many blessings to you! Thank you for being here! ❤

[@TrayBurr-hw3ph]

I bet you would never think that somebody thats homeless, living in a tent would be listening, but i am. I can close my eyes and relax my body and my problems, my heartache, and my tent seem to float away, if only for a moment, that moment was good.... love all yall...

[@SleepTube]

Much love!

[@darlene8635]

I love you❤ God's blessings will find you, and you will never sleep in a tent again. I am!

[@lukas4624]

Gold bless you Brother. Jesus Lobes u ❤

[@maikasifontes3835]

@@lukas4624 I agree, but.."lobes"😂

[@jordanm8841]

I believe it. I did lots of drugs in my life and found God. He is the only thing left in my life and now I think I realize he took as many things from me as necessary until I realized He was all I needed. Now I have a $21/hr job and my own (rented) 2 bedroom. Peace and love brother things can always look up, don't lose hope.

[@hereiamaliveyetagain]

I know nobody will read this but I'll say this. I'm a young teen who been through depression and is dealing with anxiety. My mom has ptsd, and it affects her by not being able to kiss me as a baby or tell me she loves me ever. She never hugs me. It gets through to me not having someone be able to show affection ans that's probably why I can't sleep at night. I haven't sleep in 2 days and reading these comments helps me feel better and loved by even strangers. I love all of you no matter who you are.

[@SleepTube]

Much 💙!

[@cagurdeepminhas1074]

i read this ..same my childhood ..i m 35 now...

[@gtarkington7780]

Guess what. You are a lovable, special, talented, and fiercely intelligent person... And there's no denying that. I admire that you have the strengths to reach out and share your story. You are lovable, you are special, you are talented, and you are fiercely intelligent. I'm sorry that you're struggling, what you're going through sounds incredibly difficult. I want to let you know that you're not alone and that the world is such a better place because you're here in it with us. I can only imagine the strength and perspective this experience is going to provide, and I wonder if it might actually be something that will help you help others. You are lovable, you are special, you are talented, and you are fiercely intelligent. Sorry to keep repeating myself but I just know that you are. And I don't think I'm the only one. You're not alone. MUCH love and the biggest longest cheesiest bear hug to you tonight and every night after this, forever. ❤️❤️❤️

[@hereiamaliveyetagain]

I love you all. Thanks for the replies

[@4horn4]

You can’t change anybody else, you can only change yourself. It’s all about perspective. Live life with the “ half full” glass.

[@atari_rx]

It's strange, isn't it? That all of us seem to think we're different and have nothing in common. But at the end of the day, when we rest our heads on our pillows, surrounded by the quietness of our mind and our thoughts, we realize in that moment, that we're all the same. We have the ability to think, to love, to rationalize. And we all have the ability to judge one another. But who are we really judging and for what benefit? When all we want, at the end of the day before we sleep, is the same thing. The same basic and universal need for love and a need to be cared for. When you think about it, we're not different at all. It's society and media that paints a distortion, a misconception that we're divided, that we're incapable of love, acceptance, and kindness. It is in the true source of belief that humans are meant to be kind and meant to love unconditionally. In order to say yes to love and yes to kindness, we must say no to fear.

[@infinitemeproductions714]

Blessings Atari Rx, thanks for sharing your thoughts. All of us collectively need to cultivate the practice of giving unconditionally. Generosity has been identified as one of the noble virtues associated with enlightened beings in Buddhist beliefs. To give unconditionally is to show love for your fellow person in an unselfish act of kindness and charity. A selfless action with no expectations in return yet recognized in the greater universal consciousness as a force of positive expression and an expansion of the collective human spirit. Generosity at its heart is altruism for all without judgement or conditions, it is the practice that defines our humanity and love for others. Wishing you all a transformative journey, namaste.

[@juanbenjamin3605]

💯! Respect

[@doradezso2788]

One of the most beautiful comments! Wish you all the best!🤍

[@ivinium8394]

One of the best comment on this video, thank you very much🙏

[@xxEvangelineRxx]

Hear, hear.

[@Kais.Ari827]

Y’know, new years is coming up for me. It’s Dec 27th, or 28? Last year, I nearly ended it on Dec 15, and I marked that day as my day of surviving. I said for my New Year’s resolution that I wanted not only to survive, but to live. And I did that. I found goals, I found good friends, I rebuilt connections. I loved my mother, cared for my friends. I lost people, and gained some as well. I think I did good this year. I am proud of myself. Now, for my new year resolution. I’m going to living to my fullest, and be productive. I’m going to learn how to do things in my own, and be a responsible being. I’m going to take action on my dreams. I will be proud of myself. I am proud of myself. Thank you ❤️

[@stacylouise70]

Proud of you. Learn from this journey. Cherish each moment. Happiest of days. Happy new year!

[@avafullerton1333]

I’m glad your here ❤

[@Iaraa4]

I‘m also proud!

[@lorddeadlift6876]

So glad you are here! You are loved!

[@donnaedwards2391]

Glad you are here.❤ 🎉 You are who you are and you are enough. Proud of you!❤

[@rebeccaisaacson7620]

Its 2am and I’m here scrolling the comments having my faith restored in humanity. Life is hard, we all face different struggles but what makes us the same is that we all just deep down want that place where we feel safe and loved. I hope whoever is reading this knows that you are safe right now and you are loved. Don’t ever feel you are not good enough, because YOU ARE GOOD ENOUGH. Stay safe and stay blessed✌️

[@jorienp]

❤

[@timmytravers501]

1 37am for me in New Zealand 😂

[@tipyourdeliverydriver3131]

Its 1:59am est and I just read your comment.

[@tipyourdeliverydriver3131]

Wild..

[@armybeef68]

I'm Good Enough, I'm Smart Enough, and gosh darn it, people like me.

[@sammyhuda2062]

Emergency nurse here trying to get some sleep before working the frontlines again tomorrow. Corona virus feeling like a warzone. Handful of our team quarantined already. Just hoping for some rest so I can try and be a positive and motivational force force for my team tomorrow. Thanks world and goodnight

[@SleepTube]

Thank you so much! 🙏 Goodnight 😴

[@F3RGi3509]

Thank you tremendously for everything you are doing. You’re so brave I can’t thank you and the others putting their lives at risk. The universe greatly appreciates you.

[@lindamoses3697]

God bless you and your co workers.

[@crystalfink6292]

Sameehul Huda god bless you

[@Angel-47511]

stay safe

[@RuanSobrenomelegal]

Hey, let me tell you some straight facts. To exist in this universe at the same time as you is the ultimost honor. I know a fierce warrior like you will never give up. In all the existence, there never was and there never will be someone like you. You are unique and the universe quake in rejoice for your existence. May your soul be at peace.

[@bumblebeeznutz9506]

All I can say is thank you. At which I mean with the utmost respect.

[@robleslie6872]

Amazing words my friend ....one love and peace to all

[@jjoaocostalima]

Thank you . Needed that

[@angelominutillo9571]

@@jjoaocostalima ditto...😐✌❤

[@izgiovanotte]

Thank you, Jaílson Mendes. ❤️

[@lifesgoodbalanced1739]

Sitting here holding the hand of a 83 year old elderly patient waiting for his heart surgery he needs a little more comfort and support to get him to sleep atm so I’m playing these healing frequencies and reading all the positive warm hugs written I hope you’s know your comments helped me to focus and the music helped him to sleep soundly love to all 💓💓💓

[@Zlatkova333]

True angel, many blessings and love to you❤️❤️

[@xXREBELLIOUSxXBEASTX]

❤️

[@krishnagda554]

your a really good person, love to you too

[@iana6955]

🙏🏼❤️🙏🏼❤️

[@brendaschulz2536]

Tell yourself everything will be alright. Pretend you're in the arms of someone who loves ❤️ you . Dream of everything beautiful. Peace and believe you are are perfectly OK just as you are ❤❤❤❤. Sleep well.

[@meggie6521]

Whoever is reading this I hope you have a good day and night 😊

[@hunnyb33_]

thank you❤️

[@amaliastri]

You too💙

[@michaelcastaldini4683]

Thankyou ❤

[@andreacostello2313]

And the same goes for you. Much love and prayers ❤️

[@IsraelHolder]

I really appreciate it and you too 😎😎

[@shorty004]

Anyone else reading the comments teary eyed realizing there is hope.

[@chancycowan5095]

Yes

[@fionafetahaj32]

🙏👍👍🙏😊

[@cameronragsdale1402]

Am from small town in southeast kansas..... the hard part for me is watching people run around. No precautions . Listening to none of the facts. Incubation time ect. They act like this is an inconvenience. This is not a drill. This is very real. But i guess outta sight outta mind right. The damn problem aint whether i get sick. Its how many i spread this too. Brother tell your friends to lysol or at least start ironing then frezzering their money. Dollar bills are gonna spread this stuff No maybe.

[@lisaengram8037]

Yes...I never seen so many positive statements...this is beautiful

[@tlabang83]

💘

[@SS-bp1wl]

Whoever is reading this- I wish you the deepest peace, the most eternal love, the strongest divine protection, and the most steadfast resilience to make your dreams become a reality. You are worth more than you can even imagine. Edit: Thank you everyone for the likes and the beautiful comments. It means so much! My gratitude is boundless. Blessings to you all!

[@sophiavillanueva7388]

♥️ you are loved beyond measure 🌟 in this life cycle, and the next

[@SS-bp1wl]

Yes

[@LifebyDai]

S S m

[@daceliepins9108]

Love and joy to you as well

[@huskysnugglesngiggles]

Beautiful words

[@grip3609]

Here I am , returning to this beautiful harmonious and soothing tone. This has helped me get through my darkest times. In 2021 I was a victim of a drive by shooting, getting shot in my legs multiple times. I would have nightmares, I would have fear. This video was a contributing factor to being able to get through the rough patch. I went broke, got kicked out, slept in my car. Got hit by a drunk driver driving on the wrong side of the road. And I look back and give grace, grace and thankfulness . Because it made me learn valuable lessons, and matured the nature and spirit of who I am. I am now working the job I have been wanting , making a great amount of money working towards getting my first home . The light has always been there sometimes the tunnel is just a long journey. To whoever reads this, stay strong positive , and remember that this life, is supposed to challenge you. You will look back victorious one day. Don’t ever stop fighting….

[@stormpie4151]

How amazing that you got back up! You are a real champion for never giving up. Keep working hard and bless you 👊

[@MDS-we9xo]

Had a crummy day. After decades of teaching, I’m evaluated as a failure per say. I feel depressed. No kids of my own. My mom passed away 3 years ago and I still cry when I think of her. I am blessed that I have my husband that looks after me wether I need help or not. This evening while he was away, I just felt like I have wasted a lifetime. I started reading to get my mind off of stuff and it lead me into this. At least for right now I feel a bit calm. Tomorrow will be another day with different problems, and I will see my husband when he gets off duty in the morning. Just felt like writing this. I like the comments in here. Gave my soul hope for the future.

[@cheyjileasa4918]

I was about to start scrolling through comments but passed a comment that said “hey you scrolling the comments, head to bed okay?” & I’m off to bed. ❤️ Take care of yourself ❤️ I wish you all a good restful sleep because you know you deserve it. ❤️

[@stevefromsaskatoon830]

Good night indeed , I saw that comment too

[@murphfee5334]

Thanks Chey, Sleep well Beauty. ❤

[@abelgetachew6410]

Gnight n Dream BIG..

[@monke5814]

I gotta be honest. I think the comment section is more healing then the audio. Every one is so nice here. I hope everyone who visits here has a nice day

[@Fostermilburnn]

literally!!

[@svitella6889]

Nice to see people leaving positive comments instead of the hateful kind

[@Jay-de3qp]

SERIOUSLY :) GOD BLESS YOU BEAUTIFUL SOUL.. SENDING LOVE LIGHT POSITIVITY AND GOOD HEALTH 2U N ALL YOUR LOVE ONES

[@Jay-de3qp]

@@svitella6889 RIGHT? IM SO PROUD OF PEOPLE WHEN THEY CHOOSE TO SPREAD LOVE NOT HATE :) THIS WORLD HAS MORE THEN ENOUGH OF THAT GOING AROUND. :/ DON'T FORGET WHERE THE LIGHT IS.. ITS WITHIN YOU. DON'T FORGET WHERE YOU COME FROM🙏🙏🙏 :) 🙏 Look 🔼🕊 ☺

[@svitella6889]

@@twiztidrebel69 well played lol

[@summerhardin715]

As i sit in the bath wondering what in the hell to do & how the hell i got here, these comments have brought me to tears & restored my faith in humanity. I only wish i could run across such kindness in my day to day. Ive been let down literally by everyone that shouldve cared most for me. Trying like hell to let it go. Thanx all. Much love! ❤

[@marialenaghan6691]

Me too, sometimes it's the small things that trigger a release of pent up poo stuff which is a perhaps a necessary evil of the benefit of tomorrow is a new day and I know I'll feel better. The best thing about this music is the comments ; so ???? Thank you x

[@marialenaghan6691]

Actually it's just nice to chat

[@rishabrijal6877]

After reading the comments here, the faith in humanity is restored. This comment section is the ideal sample of what the world should be like. I'm glad to find that there is such a positive environment in online world. May all of you always smile and may all your upcoming days be beautiful than ever before.

[@rachelvoss5519]

Finding joy and peace in unexpected places during this time.

[@ratondabrinker2000]

Thank you very much appreciated

[@lorrainekopp6504]

A candle loses nothing by lighting another candle. Your words made my smile shine. Fill your mind with knowledge and thoughts of thankfulness of the abundance of your life. Finding other humans that 'get' we ... I choose to adapt in a positive way in these nefarious times. Shine on! PS Abolish The Electoral Vote! Common sense tells me that's a shell game. Bamboozled by the man with this ridiculous Electoral college is like the Emperor without his clothes. A movement to Popular Vote Means All votes count Everyone gets a say!

[@user-ok2xx6nz6i]

to Rishab Rijal I really liked what you said about your faith in humanity is restored, after reading some of these inspiring and healing comments. It was edited, I wonder what I missed. Thanks for wishing that everyone's days in advance are beautiful. I hope my comment won't be edited, because it's a bit long but all important and healing for readers, Christie L. :)

[@theblizzardofeightythree9385]

Yes brother...

[@ayste]

We are one big family even if we don't know each other. Be blessed!

[@libramagyk]

Blessed Be

[@lyricsking4527]

For sure

[@whattheycouldhavesaidwtchs9561]

Thank you. You too!

[@brianharris706]

Well put. Peace be with you 🙏

[@nisaross72]

Be Blessed

[@miztiques]

Thank you all for the wonderful uplifting comments. They are helping me to get through the loss of my husband. Bless you all.

[@lianesachiko]

Sending ❤

[@emmawhite6130]

So sorry for your loss sending love and prayers

[@justjules1925]

I’m so sorry for your loss. Sadly, we are in the same “club”. May the memories of your time together sustain you, and may this music soothe your ache.

[@meredithfranks3147]

Aww. Hand placed over my phone right now for you. God is good. Grief is necessary and something not to be avoided, because it's healing. Hugs now

[@beat4224]

Awe, hugs! My sister's 1yr anniversary of her death is coming up next month & I've used this music to help heal my brain. I find that I can think of her while I listen to this track & even though I cry, I can slowly feel my heart healing..

[@abigailsimpson2645]

Sending love, peace and light to everyone who finds this comment…. I wish for you restful sleep.. I love you and I mean it.. ❤

[@ferise1]

Yes we get it everyone s nice

[@yevavayhwhPRAISEJAH]

this had to be the kindest online community on the internet. I think i found my little corner for when i need a break or a rest. thank you for the safest online space i think ive ever seen.

[@mls617983]

tania grey yarning I agree. 😊

[@jeffreylorien6687]

Wow, count me in then

[@jjmaster0113pro]

I agree 💯💯🙏🏿❤

[@nightmarestudios.4833]

Youre welcome

[@royalTy330]

No toxic people or trollz here jus loving people on their journey 💘

[@OurStorysYours]

I know you’ve been feeling tired lately, but I’m so proud of you for the strength you find to push through everyday. You really are amazing. Now close those pretty eyes, and rest that beautiful soul of yours. Tomorrow will be a good day.

[@brendaalvarado933]

Thank you 😊

[@soulgoodkitchenllc9524]

I love you

[@OurStorysYours]

@@soulgoodkitchenllc9524 much love

[@RK-zo7cu]

I don't know you but I bet you have a beautiful heart for sure. After too much of work, your words I can say is more healing then the music itself. May god bless you with everything you wish in your life.

[@bpjog25]

❤️

[@mommymakeoversurvivalblog1021]

If you’ve lost someone you love and feel a sense of sadness. Close your eyes. Now picture that person walking slowly towards you. As they get closer feel their warmth, feel their love. You see that person smile, you smile back. Now they’re inches from you. Raise your arms and picture them hugging you. Let yourself melt into their arms. Pause for as long as you need in this sweet embrace. Now look at them and tell them everything you didn’t get the opportunity to before they passed. Hug them once more before saying goodbye. Picture them walking away but now you’re able to see where they’re going in front of them. It’s beautiful! It’s peaceful! It’s warm! It’s safe! Now be happy they are there and remember you will see them again. They are always with you. They love you!

[@leoceanburst3328]

You brother, thanks for this. Hope you have a good day

[@Woodworkjunkie]

Thank u friend. God Bless 💕🙏

[@katanne7382]

Thank you.

[@byronelton5211]

Maybe it’s a coincidence, maybe not. But after 19 long months of minimal sleep, and 2-3 nightly disruptions with our baby, I found this video and thought I’d run it last night to help us sleep a little better. This was the first time my little baby has ever slept through the night in her entire life! Even if it’s just a one off, I’m eternally grateful. The proof seems to be in a the love shared here in the comment section. Much love everybody!

[@missiegundy8981]

❤

[@davecooper231]

Same here, it is so helpful. Our kids love this stuff we desperately need it to help or sleep too

[@meredithfranks3147]

Mama, savor each moment. Sleep deprivation is part of our mother connectedness. If you can hire a babysitter for 4 hours so you can sleep, do it. It will pass. You and your baby and life are good.

[@billymilligan9816]

If you're reading this, I am here with you. You matter. You are strong. It's ok to feel sad. Sometimes life can be sad. It's ok to feel lonely. Sometimes life can be lonely. You're doing great. If you're reading this, I am here with you. There's nothing we can't do. No sadness we cannot ease, no challenge we cannot face. I don't know you, but I know that I love you. If you're reading this, I am here with you.

[@saracastillo9309]

Thank you 🙏 Your comment made me feel like we really know each other. Much needed and much appreciated 🥰❤️

[@zicky0705]

I want to put the phone down and sleep, but everyone here is so nice. It’s a welcome change.

[@ioanaspb8751]

Thanks a lot Joe🙏🏻🌺it's so touching, feel better with you)) I love you, great soul♥

[@maeve1396]

Bro stop you're gonna make me cry...

[@MsAnchovey]

Out of all the comments I've read, yours made me cry....a good cry. Love you too

[@bilanababe4571]

This calms my soul . So glad I ended up here. My mom and dad recently passed away from Coronavirus and im still trying to cope with that and being a single mom . I used to go to my parents for advice,guidance, and they were my safe haven ..now i feel so disconnected and i barely sleep but as im laying here ..listening to this ..i feel like i CAN try to go to sleep without drinking..without crying..without being in so much pain. Thank you.

[@SleepTube]

Thanks Tiffany, sending you my best wishes 🙏 💙

[@ETZTima]

God bless you❤🙏

[@carolinag1297]

My condolences. God walks with you, you are not alone. Your parents want you to be strong be strong for them when hope is lost. Be strong for your baby you got this!

[@melindamarie6139]

I'm so sorry!! Ur NOT alone!!! God bless u luv 🤗💕😊

[@bilanababe4571]

Thank you ! ❤

[@ashleyh2210]

Sending much love to whoever reads this… it’s all going to work out. You are loved and you are worthy ❤️

[@I_eatAss]

Shutup,

[@AltafKhan-mg5uu]

Lots of lov @ ashleyh2210

[@michaelcastaldini4683]

Thankyou ❤

[@elaineteague5657]

Thank you for this. I really needed to read this❤

[@Mrs_Mother]

I’m here because I’m having a mental breakdown over life overall but I came to the comment section to tell you you’ve got this and I’m so proud of you and honestly knowing someone out there read this and feels the love and affection I’m sending their way makes me so much happier and I want you to that ❤️☺️

[@AJ-tk1uo]

Hope you're doing better, as someone laying in bed lost in my thoughts this was something I needed to hear. So thank you 🖤

[@Mrs_Mother]

Of course, I hope you find peace of mind 🪻😊

[@TRUExWolf]

@@AJ-tk1uodoing what you were but one month later.. one day at a time fellas we all got this

[@aronob]

Es que vales verga

[@blane651]

My anonymous friend. Blessings

[@shonevarghese3051]

I am gonna change myself for the better

[@cruncheh9917]

I like to think these random messages left behind are reminders for these people. I hope you improved as a person, long gone stranger

[@MyBigOx]

I am constantly changing. I will do my best to make it good.

[@Crywolf2000]

True words spoken by clorox bleach 🙏

[@Crywolf2000]

@Mira _ KEEP THAT ENERGY 💙

[@mouridjalleli5964]

How

[@shahslank1356]

The nicest people in the world was in this comment. Listening and calming , we are family🙌🌊

[@JulieChanDoitsu]

Preach 🙌🙌

[@zabelzarock6161]

Somos familia mundial

[@justinevanspyk2367]

Yes, we are.

[@SLT11.]

Back here at 3am trying to fill myself with strength before i sleep for another day. The comment section showed me that i am not alone.. thank you and may every person that passes here get everything they want out of life. You deserve it ❤ WE COME ONE

[@Melissa-qs8qc]

It's nice not to feel alone 💕

[@giorgiocampobello1105]

I am so happy and proud to say that in this world full of indifference and no care there are still people like you! my second family. I may not know you personally but You all are beautiful. You all are so compassionate and loving. I love you all. Never give up. Always stand up. The world still needs people like you in these days of darkness.

[@darnellrichardson3687]

Hey everyone I’m thankful to stumble up on this video as a 30 year old black male 95 % of the time I feel so lost and alone even when I pray😞 I’m so tired of being tired .. everything seems so wicked it’s emotionally draining. I grew up in church and the people that I use to look up to has changed and let evil corrupt them the fact that I am a bull headed stubborn Taurus that trait allowed me to use my stubbornness for good and keep my mind and heart on god and I’m very afraid that I’m going to fail him in temptation I’ve lost so many ppl due to covid which sends me in deep depression I’m fighting for myself everyday like us strong people can only be strong for long I have the odds against me I know I’m hanging on through grace and mercy I’m not asking for sympathy I’m in desperate need of prayer 🙏🏽 thanks to everyone in the comments your so awesome in so many ways I wish I could hug everyone right now ❤️❤️💯

[@LisaMarieAdams]

I'm proud of you.

[@1NDYC3NT]

You are still in my prayers. I am proud of you for doing your best. God loves you.

[@SEVEN.]

So much love to you bro❤️❤️

[@4everu984]

Sending tons of love, your not alone. We all feel afraid at times.

[@jessygaona8998]

You’re not alone 🙏🏻 sending love and peace ✝️

[@johnn7440]

I've never seen such a collection of positive energy. I've been depressed for years. Was in ICU twice last year for overdosing, trying to kill myself. I have never felt such peace before from people in my own life, let alone reading the comments of complete strangers. I do not know any of you, but thank you. Truly.

[@gayo4077]

Stay strong I know how hard it is but it passes its hard living a life with 3 mental illnesses but there is still beauty in the world when u look for it..blessings to u ♥xx

[@leonissabelmar4687]

I love you .jesus loves you you are filled and surrounded by love..❤🙏

[@johannagrocke892]

Don't give up! You got this! I hope you find what it is that you seek.

[@HM-pi1im]

Hugs! I've never attempted, but been tempted so many times. My most recent time, I got really bad and started cutting. I reached out to a couple close friends and with their help and concern, I'm ok again. If you need to talk, vent or anything, my inbox is open 24/7. I will help you through what i can.

[@seanmoore1805]

I nearly went by hanging, technically I did. But I know what you mean. Lot of positive energy in here. I’m not used to it either, not anymore. Usually from my experience in life and on the web it’s more common for people to be the exact opposite. Take care of yourself ☮️.

[@user-kq2cs3rp2u]

i just wanted to thank you for this music. My dog is almost twelve, and he gets quite stressed and nervous. He is also having trouble walking,and does so with a bit of a limp. (so no more walks past the end of the block!) But this particular music, i am able to make sure he has a good rest. Every time i have it on, he snuggles up on my bed, which is now on the floor, lol and i give him massages while he relaxes and falls asleep. its quite therapeutic for both of us, so thank you so much. From New Zealand 🐕🦮🐕‍🦺🐩🐶🐺stay strong people!!!🥰 THANK YOU VERY MUCH.

[@SleepTube]

Big thanks for sharing this with me! Sounds like you're doing an amazing job giving him love and care. Sending you both lots of peaceful vibes. 💙✨

[@eljefadelclan3796]

It's 23:38 pm and im lying on my bed , I came here feeling demotivated, anxious, tired, sad and lost. To every stranger on this platform spreading love, thank you means alot! The comments are really soothing and have provided a sense of relief from everything I had going on I'm my mind. Thank you! And to you dear reader, I want you to know that GOD is, and All is well 🙏.

[@aronob]

How about Us people in Sarmefignstan

[@minachameleon]

Sending love your way. Sleep knowing that your loved

[@chinalove4988]

❤

[@Bunny-cz5wo]

I was guided to this video last night, played all night. As others have stated, between the video and comments, how could you leave from here without taking with you and leaving here some PEACE and LOVE❤

[@mateodominguez9825]

50% - Nice comments. Other 50% - Talking about how nice the comments are.

[@hishoota3269]

Other 50 talking about the nice comments and the people talking about the nice comments

[@anastasiaumegbolu7456]

And I am reading and saying WOOOW

[@zatannamiller4693]

Tbh I ONLY WANTED TO KNOW IF U FELL ASLEEP, what is all this, the only reason Im even her is that I could not sleep today

[@yogagai]

I agree with You. fb. Is all drama and trash no common sense and Instagram is all about self paid porn pics here is so beautiful and calm

[@ReformedEducation]

So tru 😂

[@psyedk]

I just came here wide awake at like 5am wanting to wind down instead i found a treasure trove of warmth love kindness and support in the comments. Hang in there everyone, we're all going to make it.

[@rebeccajo09]

I needed this. Peace.

[@karennevins172]

Yes I agree with you!

[@harvhs2494]

U r right

[@user-ok2xx6nz6i]

Simon, you give me hope and faith to keep watching this channel, and thinking wonderfully positive thoughts! Wow. Thanks, Christie Lesko.:)

[@seidenschnabelfederflugel5441]

♥️♥️

[@sarahthesarah2850]

Strangers bevome friends through shared experiences. Wishing y'all healing and to be surrounded by loving quality folks who are there for you.

[@farhansadik9005]

One of the interesting fact is that we used to Believe there is no humanity left in the world but there are lot of good people like you who are die heart trying to keep the light on.....Thank you.....I know my english is not good but I tried

[@AnimeeRich]

I’m playing this for my grandpa in the hospital right now & I just ask for everyone’s prayers to keep him strong and overcome this battle with leukemia I need my grandpa guys 🥺he’s my best friend 🤍 lord please protect my grandpa please wrap your arms around him and heal him his body mind and spirit 🙏🏾

[@malokin21]

Oh honey💖 I totally understand... sending prayer of complete healing in his body and total peace that passes all natural understanding to you and the whole family. I don’t know you, yet I am so proud of you for being a deep well of strength for him in this season as he has been for you many times. You are so loved by him and by this community. Continue to stand strong especially if faith for his healing. I look forward to hearing that he conquered leukemia soon❤️ big hugs🤗

[@christinMajor]

Best wishes and healing vibes. ❤

[@benmale4153]

Huge amount of positivity and prayer and well wishes from Wales 🙏🏼😇💜

[@GodBrotheGaming]

🙏🏽🙏🏽🙏🏽❤️❤️❤️

[@emmawilliams1055]

Praying for him❤️

[@Davi-sc5wn]

Just woke up and was trying to go back to sleep... I've been struggling with depression since I was 12, and now with the pandemic it's been so hard to live a normal life. I can't find the motivation to study, have a routine or keep any of my hobbies and habits. I try, and I feel like that's all I can do. Things that should be easy are so incredibly hard for me to do right now. I hope life is going a little better for whoever is reading this, have a great day, and please if you can relate to this, don't keep it to yourself, express yourself somehow. It helps.

[@aj2964]

Please get therapy or medical treatment. It sounds like you're in a deep depression and it's hard to get out of it on your own.

[@juliajoseph2208]

I relate to you. I have struggled with depression since i was 12 too. The pandemic is hard. I feel that same way some days. You will get through it. Work until you find the smallest sliver of light. I promise you it’s worth it. Focus on healing and finding meaning. Look into spirituality (untethered soul, eckhart tolle). That is how I started healing. I still work on it everyday. It takes work, but I’m here to tell you that it’s worth it. You are in my prayers and my heart. I send you strength.

[@zipitzara3275]

Honey, If all you’ve done one day is woken up or even just held yourself together, i am so proud of you. I am genuinely so proud of you for being here today and for days to come. We can defeat this pandemic, just stay home. If all you do it try, then that’s enough. I love you

[@jimbo1070]

@Z K you’re living my life. I went through all you describe. Counseling helped me get grounded and actually love myself for the first time. I took life day by day, got a good job, learned much, gave much, got a better job, had a family, have a rockin job now. Hang in there, take time to just simply be you. Create healthy habits, practice them often, you’ll find greatness more than you can see right now.it really does get better, up it takes work and perseverance and oh yeah, more work😊

[@AgaSoulMaster]

Just keep going. One step at the time. Be kind to yourself and tell yourself nice things. It’s ok to fall apart. That’s a chance to re-assemble anew. You are stronger when you reach within. We’ve been conditioned to wait for someone to “rescue” us- while it’s ourselves that has the power within. Much love

[@tacosmasher6972]

Getting your heart broken out of an 8 year relationship with a childhood friend, these comments are comforting. Thank you all.

[@user-os1kb5wm2c]

The waves soften our hearts, and after reading the comment section, we think that I am not the only one who is suffering from loneliness and depression. Stay happy without any external stimuli.

[@aubreyjodz5270]

the person reading this, youre going to be just fine. the people who hurt you never did and never will deserve you. you're talented, beautiful, valid, loved and accepted. please stay.

[@karenpowell8251]

Beautiful words from such a kind ❤. Thank you! 😊

[@jaelovett8803]

Your going to make me cry 🥺😩

[@KingQwari]

Damn jsut made me misty eyed.... Thank you

[@nekophoenix9078]

Ty

[@tammydorwart4420]

Thank you. Read this several times until I cried.

[@ms.practicality5605]

Dear stranger with the bleeding heart, the seemingly endless sense of worry, pain, stress and anxiety, I am praying for you. Just keep standing... keep taking a step no matter how small each day. Pretty soon, you'll find yourself further along than you were before. Please hang in there.

[@louisesawyer1523]

Thank you. ❤

[@blueworld854]

Thank you

[@milaignatesko8503]

❤

[@ginaleigh4997]

Thank you🤗❤️👊

[@yogagai]

I thank you for your beautiful prayer. Have a good time wherever you are I love you ! Namaste!

[@TrayBurr-hw3ph]

As I lay upon the cold, hard ground No place to call my own I find solace in the music's sound It helps me feel less alone The notes wash over me like a gentle rain Easing my worried mind The melodies help to dull the pain And leave my troubles behind Despite the harsh reality of my plight And the struggles that I face The soothing music takes flight And offers me a moment of grace With each sweet, lulling melody I drift away from the strife The sleep music carries me To a place where I can find peace in life So I'll lay here beneath the open sky With the symphony in my ears For though I'm homeless, I can fly In the music that drowns my fears.

[@ansjeliek]

Really beautiful!!❤

[@Ambivlaent]

Any regular’s here tonight? Ready for another amazing sleep with this sound 💤❤️ wonderful community in the comments. One of the best videos ever to sleep to and talk with people 💤 goodnight everyone

[@Whichonisthegoat.]

I'm a regular. I just took a six hour nap, woke up, and I now want something to go back to sleep with.

[@bikerultimate]

A me. ✋😎

[@JuniBlueDoe]

If you’re looking for a sign to continue, this is it, okay? Please keep going. I’m so proud of you. Times are tough right now but I promise with every fibre of my being things will be better, I love you. I’m so proud of you for getting this far.

[@ayunursholihah8254]

Thank u so much..

[@kevinlloyd7545]

What a beautiful thing to say

[@mariafeyerabend4862]

thank you. means a lot for me.

[@dxnnynorth8854]

Thanks Jake :)

[@rain-oc6rf]

i really needed to hear this 😞 thank you

[@samkcatladyaks]

If no one else has said it to you, I am proud of you. It is enough to just be here, regardless of all the pain you’ve survived. You are resilient. You face each new day with even a grain of hope it can get better, and it will get better. Read this comment section for proof that people are kind, the world is kind, life is worth living for all the miraculous and marvelous love and connections in it. Much peace and love from North Carolina, USA.

[@brokenbreaks8029]

I've never met you tbh

[@foxywhitetip7387]

I hear you 🎶🌹

[@sophiatealdo9680]

Blessed It Be.

[@jamiedeanhudson2271]

Beautiful words of hope and encouragement.. Thanks

[@TeexMack]

Much love also from NC ☮️

[@beheshta_5953]

The depths of despair that’s where I find myself now. Barely any word can express the pain I’m going through right now. But deep down I know I have to keep walking. This haziness and this storm too shall pass. If anyone is going through a difficult time, hang in there & be strong ❤

[@chinalove4988]

You too. ❤️

[@sarahchernow4560]

To anyone out there going through a hard time at this moment, I hope this comment finds you. You are doing the best you can even if you think you aren’t enough. Just hang in there a little bit longer and things will turn around. This is your sign to not give up with whatever you’re battling, you have within you the strength to go on. May you rest soundly tonight so that you may awaken with a renewed sense of hope. ❤️

[@moho3960]

Thank you for such loving words Sarah. Sending you and your loved ones much love ❤️

[@mlfetterman]

Thank you for this. I'm grieving my husband of 33.5 yrs who passed 17 mos ago. His birthday is today (it's 2am), he would have been 63. He was a fierce force for good. He was the best person I have ever known and didn't deserve to suffer like he did and lose his life so early that he didn't get enjoy it after raising a family and working so very very hard. I miss him so much, and I've only been getting 2-4 hrs of sleep a night. I know that's hurting my health. I need help not being so angry and wondering if he's ok. I just need him to come to me in my dreams and tell me he's ok. I haven't heard from him at all. I hope I sleep tonight listening to this and meet him in my dreams.

[@chinalove4988]

❤❤❤

[@melloney-raine938]

I've been looking for my people, its seems they are all here in this comment section. So much love.

[@DudeOfTheWeek]

I hope that they will enter your real world soon. Take care and love yourself, you are unique in every way and brighten this world with your light. May your life give you joy and love!

[@spankfugslide]

❤️

[@lizzie1349]

❤

[@melloney-raine938]

@@DudeOfTheWeek 💚💚💚💚

[@sararandom777]

To those in a dark place right now, I see you. I definitely feel you. And if you can't breathe, I give my breath to you. I will take your hand, and I will stand with you. The world is awakening, and together we will witness it. Blessed Be.

[@laodemon22]

Thank you

[@jos4558]

💗 thank you for your love and care ✨🙏✨

[@dest7599]

Thank you for this♥️

[@VikingRhys]

Truly worthy of the person who the world once called great soul.......

[@davebeecher6579]

Love to you

[@mikemiller4179]

If you reading this comment, there may be some bad times ahead, but you must never give up. You have to believe in yourself, and keep striving to reach your goal!!💞💤💤💤💫

[@JtA111]

I just want to say to anyone reading this that you got this, life can sometimes get a lil messy, sometimes it can feel like things are tangled wether it be our passions, jobs, family, friends, relationships etc. But I want to say from the bottom of my heart it always gets better. Your alive remember that your experiencing something so precious and beautiful. Something we call life. You must cherish it, cling on to it because your worth it. You have a higher power looking out for you, and although it doesn’t feel like it right now I want you to know that you are loved. I love you. We love you. So dust it off, whatever it is and keep pushing because something beautiful lies ahead for you! I promise. 🙏💙

[@ghazouanimarwa9274]

Sometimes u lie in your bed at night unable to sleep, and then u open a video to help u sleep but instead find a comment section that feels like a hug :) thank u for everyone commenting here for reminding us that there’s still love in humanity ♥️♥️

[@larrahselby9150]

😢

[@smizzysogodly1814]

😢🥺🤗😇

[@debyork2894]

God bless and may the lord guide you onto your path of happiness

[@JoahnNorghe]

👌👌👍🫀 In gran part dipende da noi... Bless you

[@scottianbaker4240]

xo.

[@ayanami9340]

What is this place? But really, calm, positive, loving and accepting. I never knew this little part of the Internet but I'm glad I ended up here. I feel like I'm home, bless everyone

[@lilmister2091]

You are home 🙏❤️

[@jonnakaasinen497]

❤️ Welcome home, glad you finally found us.

[@katherinehunter9526]

Welcome Home. Peace, Love, Health and Harmony be with you. ✌❤🌹🙏🇨🇦🐈

[@MsPickles333]

I know! I didn't expect this either ! The people's energy here, making my heart smile 😊❤️

[@szilvialaszlo899]

People with higher consciousness

[@ThatGuyDerek]

I’ve been listening to a variety of these types of sleep sounds for the past year. I take a moment to remember those that aren’t here with me anymore, to remember the hurt I felt when I lost them. And to thank this world for my ability to feel that deeply. It’s easy to feel disconnected but the reality is people have come here 30 million times listening to the same sounds we are listening to now. You can look for disconnect and you can look for connection. I see the connection in all of us. I pray for anyone reading this that needs a sign that people care. Here is your sign. We are connected in this moment. Feel and know that, even though we haven’t met. We are out there passing each other day in and day out with the same desires. Never lose hope.

[@stevokennedy2383]

Thank you, my friend

[@scarlet.._sneeze_wcue]

Such beautiful thoughts and love you've shared ❤ thank you xx

[@joannacovington3116]

I love this! Thank you for the beautiful thoughts and love shared❤

[@barra1838]

I appreciate you so much and I hope you feel that❤️

[@jorienp]

You are awesome, Derek ❤

[@giorgiocampobello1105]

My dad recently passed away and i got a lot of family problems plus my stress levels are so high i have gastritis and reflux. I feel so hopeless and lonely sometimes. This music soothes my spirit and calms my soul. Thank you everyone for the positive vibes. We all deserve to be alright and happy. I love you all

[@Hirutha]

I'm sorry to hear that mate, keep on fighting brother. Remember to live on not only for yourself and your future but to keep the memory of your loved ones alive and well, you are the torch that remains lit and will continue to light the way for your blood, past and present. Be strong my friend!

[@pathobson8047]

I'm sorry for your loss. I struggled with gastritis and reflux for years and it got worse after my husband died and I went in the drugs (and I hate taking pharmaceuticals!) I found these wonderful recordings but also meditation and EFT/Tapping. I did not believe that anything so simple could work but it has! Drug and symptom free in a couple of months! I'm even enjoying the odd glass of wine again. I use this fellow as he is straight forward with no "hype". Michael Hetherington. He also helps with grief and loss. Good luck and I hope it helps you as much as it has me 🙏.

[@user-bb2mq2zx3v]

I'm so sorry for your loss, losing a loved one is so painful but I promise you it does get better. Right now it might feel like way too much to handle but that feeling passes too. There are always people around who are there to support you through this tough time. Sending lots of love ❤

[@333houseoflight]

I was in your shoes exactly last year and even this year…. Please know things do get better! I still miss my Dad but I don’t feel so lonely and helpless and disoriented anymore…… I feel for you, pls know you are loved

[@GlazerX]

Take care of yourself my dear, beautiful friend. It's going to be okay. I love you.

[@broke_raydar]

For the people reading this comment, thank you for taking time out of your life to read what a complete stranger like me has to say. I just want you to know that you are loved. You are needed. I care about you. Feel the positive energy in these comments. We are all trying to push through this pandemic. Please don't throw away your life. I know that hearing "you are loved" or "you're going to be fine" often gets tiring but knowing that I can save a life means a lot.

[@BeVibrant]

💙💙💙

[@AvocadoAfterHours]

I care about you too

[@broke_raydar]

@@AvocadoAfterHours Thank you! Have a nice day.

[@Hoitytoyti1]

+

[@raquelhoffman7751]

Sending you a big hug from Houston Texas!

[@sirdollarjonesii9400]

Love is the greatest frequency. Fear is the lowest. I love you whoever reads this! I’ve lost almost everyone in my life but still find the best consoling people on the internet! Peace.

[@JulieChanDoitsu]

Hello there, I'm just a fellow stranger passing by. Just wanted to let you know that even though you can't see them, your loved ones are always there to look after you because you are their greatest treasure and love you so very much ! I'm sure right know they would like to thank you for existing and spreading love and kindness because you are a wonderful, incredible, unique soul. And YOU deserve all the love in the universe 💛🌻

[@sirdollarjonesii9400]

@@JulieChanDoitsu thank you very much needed. I really appreciate you. ThANK YOU. I can’t say it enough.

[@JulieChanDoitsu]

@@sirdollarjonesii9400 You are very much welcome, I wish you the absolute best in life 💛

[@sirdollarjonesii9400]

@@JulieChanDoitsu i wish you the same! Much luv 🖤🖤🖤

[@lilmister2091]

Take it from someone whom has literally had nothing in life, and now has everything; faith can literally shape our universe ❤️

[@maddcrz]

Is this what it means to heal? This collective energy of love? Thank you all!

[@staceynowden3177]

After my mom died I told myself I would never open myself up to love anyone that much ever again. The immense pain that I felt was indescribable. A part of me died with her for a long time and then I met him. He made me take down the walls I built around my heart. I thought wow this is what it feels like to love again. To love someone so completely. How heartbreaking it is to have to let you go. Thank you for the beautiful memories. Tonight I started listening to this because I have been having trouble sleeping. I cried for the first time and it was such a release. Then something made me look at the comments which I never do. Your words saved me tonight. Thank you all.

[@meredithfranks3147]

Sugar, grief is real . It heals. You can't avoid it. Praying for you right now. If you do t know God, whoa, He's real . Ask him for confirmation. I've been thru so much, and He's not a cop out but real. The o my real tin God you need. Love you and praying for you now.

[@chirone_]

It's time to stop scrolling down the comment section. Get some sleep, Angel. I hope you have the best sleep of your life. Remember to stay healthy. Take care of yourself and always remember that you're a true gem and the world needs you. If you ever feel alone, remember that there are trillions of cells inside you that can't live without you. If you ever feel sad, remember that you have friends, you just don't know it. Your life depends on your perseverance, your spirit, endurance, your will to live, and strength; nothing can take those away from you. Now get some sleep. When you wake up tomorrow, sooner or later, your life will bloom like a flower. Have a good night. 😴 Edit: I never thought I'd see so many people named "Angel" in my replies section, to those who are named Angel and are reading this comment, I also wish you a good night. Edit 2: i completely forgot about this comment. HOLY SHIT i never thought i would get so many likes

[@emmawilliams1055]

Ily

[@missyruttencutter9238]

Ok. THIS made me cry. Thank you❤️

[@njeriwarutere6719]

True, good night

[@morzYla]

Love u

[@lacretiagiddens5359]

💜

[@theconniedodgers]

Hello person scrolling through the world wide interweb. You--yes, you! I just want to say: Remember, whatever you're going through in life is gonna be okay. Surround yourself with people who love you and care about you and accept you for being yourself. It's okay to cry...Sometimes you just need a good cry. Don't be afraid to ask for help. You are 100% worth it. You've got this💖

[@shelly1785]

Bless you, lots of love ❤ thank you

[@yumiko4502]

Thanks I needed this. I cry because of school, this is very stressfull. My parents say that I will have bigger problems when I grow up

[@michaelestrella9291]

I don’t know how to cry anymore

[@lucaraul9706]

Thank you, i love you for The kind words 🙏

[@KarlaMartinez-ii2ri]

I had a miscarriage a week ago, your words touched the deepest pit of consciousness in my existence.

[@sarahmartineau7277]

I don't know if anyone will ever read this but I feel so stuck. I feel I'm unable to achieve what I'm meant to achieve. I procrastinate and I feel ashamed , I feel so alone. I've been single for 9 years because I've been healing, doing therapy and raising my daughter.Im always giving really good advice to people but why can't I get out of this freeze mode . I can't be the only one feeling like this! I feel so dumb writing to noone but I'm too ashamed to talk about it . Thank you .❤️

[@Sarah-iy3vh]

Hi Sarah, I'm so sorry to hear that you're going through a tough time. During tough times I find it helpful to ask myself while listening to a meditation: "what can I (need to) learn from this?" I also find Chakra healing meditations helpful, especially for the heart and third eye. Lastly, if you google procrastinating (incl root causes) is helpful to me. Just some ideas. Sending you lots of healing light, love, peace and joy. ✨

[@vickilaliberte8623]

Hi Sarah, have you tried looking into adhd ? I’m struggling w the exact thing and I’m now 30 w one daughter. I’ve gotten diagnosed with adhd this year which explains everything for me. Anxiety and depression is part of adhd as well and often ADHD is misdiagnosed for anxiety or depression by itself. Sending love ❤

[@minachameleon]

Don't feel dumb. A lot of people are in the same space you are including myself. Just take it day by day hour by hour and every little bit you accomplish means something. Even turning on this video and listening to it at night to give yourself some peace.

[@Calledout1]

Hey Sarah. The whole world is reading this. You've reached us and touched us. We're all rooting for you Sarah. You're a complete women and I know you have the strength in you to move forward. We love you and trust you!!

[@chinalove4988]

Your not alone. I'm going through the same thing. Thanks for sharing. Sending you positive energy and love ❤

[@pawmmm1]

Hope everyone here has a nice nights sleep and manages to get through whatever you're going through. Goodnight.

[@hopebgood]

Your comm is the nicest and most sensible comm on here. I'm just on my usual YT travels looking at vids and reading the comms.....having an explore etc. Have a good one tomorrow pawmm. 😉

[@girlanonymous]

Goodnight to you friend ♥️

[@pravaruka6754]

goodnight❤

[@MissRenee_X]

I lost my brother too a few years back and it is the ultimate form of heartbreak and I can relate. I’ve feel lost and alone ever since. I’ll pray for you ❤

[@glendawellwood123]

Back at you buddy. ❤❤

[@GabrielleDiamanteLovesHealing]

💝🙌💝 If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. 🙌Wishing you this from Colorado 💝🙌💝 I LOVE you! 💝🙌💝

[@aprilangelapril]

Homesick native here thanks for the Co love

[@GabrielleDiamanteLovesHealing]

@@aprilangelapril well I just got here Miss april where would you look for land? off the grid? what area of co do you like?

[@dank-memes-and-broken-drea7712]

I’m from Denver! Love to you too ♥️

[@softnsorry8461]

You’re such an angel, thank you hope everything is going great for you!

[@BeYouTifulLRenay]

The feeling is mutual

[@maddielesco7620]

To whom ever is reading this: people love you. The world needs you and someone would be lost without you. You light someone else path. Please stay, 😊

[@naynay747]

❤

[@mirikruisinga5355]

💯❤️

[@lukesmith6674]

Ok. I will

[@starlight0527]

Currently struggling with panic disorder or something similar to that. I use this to sleep when I’ve been up late panicking about having a heart attack even though I’m highly unlikely to experience one. I hope if there’s anyone struggling out there like me that you get the tests done but also acknowledge anxiety is a very real thing and it can cause very real symptoms. It will lie to you. I promise you will be okay ❤

[@AliMcgarr]

😢

[@AliMcgarr]

I'm currently experiencing this just now,, major panic disorder,, feel same dnt sleep much makes my anxiety worse thought I maybe having a heart attack it's so hard to function like this

[@SS-pz5ib]

I just wanted to say that I had daily panic attacks for 3 years - this was about 15 years ago and I haven't had panic attack since although I still have anxiety from time to time so there is hope. Please look into immersion therapy. Wishing you all the best :)

[@adamcrary1602]

Sometimes there’s nothing you want more than to make that feeling go away( pick ur chosen method of healthy or unhealthy escape), but part of the anxiety is created by feeling the need to stop it. It does always go away on its own- unless you are just continuously in a state of anxiety.🤷🏻I hope not. Empathetic, sensitive people have a hard time with the more brutal realities of Life. Sometimes i think my anxiety is feeling things that i’m only subconsciously aware of… This kind of music is excellent. Try a lot and make a folder of your favorites , for when you need a more calm mental state. Music/ frequency/ vibrational energy… it’s key to my mental health always. Good luck. It’s worth it to try many things; anxiety can rob you of enjoyment of your Life- you kinda owe it to yourself to put up a good fight, even if that means to stop fighting and just be. Easier said than done, often.🤷🏻

[@mariahrivera716]

My wife passed away 6 months ago and i miss her immensely. She was my rock and i feel as though i have been cast out into a sea of uncertainty. I have stage 4 prostate cancer and diabetes. Discovering this channel by accident has been a godsend. The people here are amazing and i wish everyone peace, understanding, love, and enlightenment. ps...I'm a 56 yo man and not so learned concerning tech ( the name and pic shown is my step-daughter and this phone belonged to my beloved late wife).

[@samanta_ribaj]

U are loved remember that

[@zoemarie13]

you are so much stronger than you think, we all believe in you and love you ❤️

[@ferrumignis]

So sorry for your loss, losing a husband or wife is so painful. I wish you and your family all the best for a brighter future.

[@suzanneaird1133]

Totally get the tech limits but it is amazing to share amoment with a stranger yet feel their presence. Want to send you a moment of connection as you read this and I hear your pain and intuit your tenderness. I am also learnng to accept new circumstances regarding my health and finding gratitude in the small things.

[@luweezla]

May The LORD bless you and keep you; May the LORD make his face to shine upon you and be gracious to you; May the LORD lift up his countenance upon you and give you peace. Amen!

[@goo5976]

This channel has literally saved my life. As someone with PTSD and crippling insomnia, I went from 90mins of sleep per night to 6 hours.

[@SleepTube]

That’s amazing. I’m so glad. Thanks! 🙏💤

[@nancyhighleyhighley1378]

Im lying in bed n so sick from not sleeping. Im in the same way.

[@djrodrig10]

Roger thank you for your service to our nation. I am glad that you found these incredible sleep frequencies...good luck sir!

[@sydabbott5212]

That is amazing. Sending you love ❤️

[@TheMannaquin]

Same. I have PTSD and am autistic. This is great. This really helps. So much

[@sarar4104]

We are all miracles and here for a purpose and that is to spread love and light! No matter how hard things get it’s your ego telling you that but your soul knows that’s not who you truly are! Listen to you soul and heart! Sending love and positive vibes! We’re all here for you! ❤❤❤

[@Atb0110]

I dont know if anyone will read this, but i want to share.. When I read these comments, I had to cry... it says so much about who we really are as humans... our deepest nature. We are all one, We all crave love, unity... we are all here on earth, not knowing what we are doing and why we are here, but we are with each other, that is what makes it beautiful.. these comments, people show their true colors, imagine what the world would be like if everyone did that, in real life.. Maybe we shouldn't wait to change the world, we should be the change. Thank you, for being here.. 🫶🍀 Love to y'll!

[@celiaroberts3824]

These comments....I want to cry. The support, compassion and love that some strangers give is more than most people’s own family and friends give. To every person who has commented, and EVER commented with positive and encouraging energy, I thank you. We all need this sometimes.

[@shininglightstar843]

Reaching out to all those who are feeling down. Tired, fatigued, sad, confused, disillusioned, fearful,, scared , abandoned, tired, weak , tearful, lonely, struggling... Just know , there are millions on this planet and in the midst of all these souls are people who are experiencing soooo many different emotions . Collectively , if people joined theirs souls telepathically, we could successfully heal each other . Stay strong, tap into the universe, let your Angels, your guides and Ancestors assist and support you during times of strife and confusion. Sleep and let the healing begin. Be in the now . Dont worry nor think about tomorrow , just be in the Moment .X😇

[@LadyPotatoSalad]

Powder

[@rossi4088]

🙏

[@isabelwagner3258]

We are not alone we are all one, share love and compassion our world needs it, great comment to bring light and love

[@janiceanderson1831]

As I lay here and listen and read the comments I feel comforted knowing there is so much love and compassion in this crazy world. I thank GOD for letting me find this space, for I need the unconditional love that all of you put out here. Thank you for gathering all of us together to listen to your beautiful sounds of music ❤❤❤

[@chinalove4988]

❤❤❤❤

[@blerinaheqimaj5415]

Thankyou to everyone who’s commented you’ve given me a little bit of hope and maybe one day things will get better ❤

[@kalena7980]

A framed quote I have in my bedroom to read at night and first thing in the morning... Someday... Everything will make perfect sense. For now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason.

[@shreyyy777]

This comment section has changed my perspective of my life! You guys are so sweet! I am overwhelmed.. almost in tears! Strangers are always the biggest supporters and I felt that today! Whoever is reading this! May god bless you with health wealth and lots and lots of happiness! Humanity is still alive! Love you so much!❤❤❤❤🦋🦋🦋🦋 finally i am gonna sleep in peace with a smile on my face! Thank you dear commenters! 🙏🙏❤❤🦋🦋🥺😊

[@theveltins9759]

it is 3am in Germany. I hear the music, read the comments and my heart opens. It is so nice to see that everyone, no matter where, is there for everyone. Love u all

[@gomfi6876]

Liebe Grüße zurück ♥️

[@mandeepsharma361]

Very nice to see these comments

[@duck7237]

Yeah, the world is not such a terrible place after all. Its somewhat of a relief to confirm the existence of good, kind hearted people.

[@JulienStaheli]

I'm so happy that there is still so much love in people. I get so frustrated with politics and the news but when I see posts like these I know that there is no right or left, just people amazing beautiful people.

[@evilfox123]

Hallo, wie gehts?

[@enmanniska5751]

I’m sending out love to anyone that might need it. If I could really show you that you’re not alone. Give you a hug or whatever you really need, I would. Even though I might be far away we’re all connected. I feel like there’s so much love in so many peoples hearts just pouring out right now. Sending calming loving waves through humanity❤️ I can feel and see the growth and changes it promotes all around me. It helps me be brave enough to really hope and believe in a future that’s a lot kinder and brighter🌅❤️

[@caesar6292]

Thanks!

[@amazingspace777]

After seeing the comments I come to know there are so many good souls still present in this world. Sending my love and prayers to all of you ❤

[@debraward1968]

people are saving lives writing theses comments, and they don’t even know it...

[@ansha2425]

Agreed..!!

[@christianjames1704]

Agreed 🖤

[@naynay747]

Yes indeed!

[@laroshi8497]

So true!!! I love it because they feel so genuine 💜

[@PoM-MoM]

Saved Mine 🌹❤

[@kaitlynhull6815]

You are here for a reason. You were supposed to find this video, open the comments and receive these messages. We are all connected: individual waves of the endless ocean.. I read your comments and feel your pains, but also know that we are all here to heal. You are more powerful than your problems and can bend life to fit your needs. I manifested my dream job over the course of this last year and got the job today. We are making moves, little by little. Keep working on this feeling. This energy. It will bring you what you need.

[@dreameevil1]

Thank you. Love & light

[@justinevanspyk2367]

Absolutely true!

[@dejafoster958]

To whomever reads this, keep going. I know times are hard. You feel lost and unseen. I see you I hear you I feel you I understand you❤️

[@kristenhalligan4779]

❤ Thank You. Namaste

[@sandrai.9380]

Thank you so much, needed this..... 💚

[@AndrewWhiles-jp1nd]

God bless you with love

[@rashad6140]

I really really thank you. You have no idea how powerful those words are to me right now.

[@doozercat]

oh how i needed to read this. thank you ❤

[@kerrywood407]

Almost 7am and haven’t slept due being unwell, about to give this a go and hope I manage a couple of hours. Reading these comments is wonderful it’s so lovely seeing so many strangers come together to show support and kindness to another. Very heartwarming x

[@jamile_sag]

❤

[@misteral1083]

Did it work for you?

[@pamelalaneschreiber5938]

Feel better, be gentle with yourself

[@tnt4648]

How are you doing? Did this help you? Hoping that it did.

[@emmaedmunds886]

I used to self medicate on pain killers but now I’ve been in recovery for 15 days... but now I have trouble sleeping.. laying in the dark on my own I never felt so lonely, but reading all the comments i don’t feel so alone anymore... you guys have saved me more than you know!!! Thank you all ❤️❤️

[@karenpowell8251]

🤗🥰💖🧡💙💜

[@tigercat73]

Stay strong Emma. I'm very proud of you and your future is gonna be so positive.

[@jdiprose7538]

Stay strong Emma, you will do this! You are amazing!

[@jamiewhite5839]

You've been through a lot. It will all be ok Emma. Stay strong

[@jeremyhall651]

Check out ketamine. It has saved my life.

[@KarimDavisFilms]

Finally a place on the internet where people are kind ..... gonna hang out here a bit 😁 If anyone ever needs to talk just reach out! I can't believe that such a simple comment has lead to over 1000 likes, people subscribing to my channel and receiving e mails from people who just want to talk and get something off their chest! I am humbled! Thank you all and a special thanks to the uploader!

[@yogagai]

Me too. When I. Feel like I wanna be surrounded but great people. I come here.

[@KarimDavisFilms]

@@yogagai nice to meet you! Stay blessed my friend!

[@JnTmarie]

💗💜🙏🏻💗

[@Blessedoll]

@@KarimDavisFilms i🙋🏻‍♀️

[@KarimDavisFilms]

@@Blessedoll 🌺😇

[@jujumulligan43]

I remember when my Dad, poor old soul was in hospital trying to catch his last breath on oxygen when I played similar music in his room. And he smiled.

[@fuelfireiron]

I needed these comments so much tonight. I am sending love to every person this reads this. Real, genuine unconditional love ❤and support. I hope you accomplish your dreams and that the doorway to spiritual well being opens before you.

[@Naruto-qg3ko]

These comments make me cry. Very powerful and genuine. Not something you see or hear everyday. We are the ones that need it the most. Thank you.

[@daceliepins9108]

Love you!

[@rachaelcronberg2811]

Nice

[@liliandavid9592]

Thanks everybody!

[@vladdydaddy6954]

♥️

[@aprilgonzales1071]

Dace Liepins okokkkkkkkkkokkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk okoikkkokookkokokkkkok oooooooooookoooo Kokomo o o kokooooooo o okooooo on lkk o moo oooo o o oooo oooo ommm oooo o oooo oo OK oooo o o oooo ooooooo OK ok ooo ok o ok ok oooo oo oo oooo

[@albedothealchemist421]

I wish the world was like the people here... Just love eachother and come to understand that we are all human.. No matter what, we must all be in this journey together.

[@Ambivlaent]

Every night ❤ we gather here to find some peace 🌙✨

[@karleestevens2160]

I’m a new mommy here and it’s been overwhelming with sleepless days and nights. I find this music helps me relax when I’m stressed and trying to sleep. The amazing support for everyone in the comments section is a truly wonderful ❤

[@Furiousmike14]

Hang tight! First 3 months are mentally and physically taxing! I promise it’ll only get better afterwards! There is sleep at the end of those intense 3 months! You will have time for you! ❤

[@markellis879]

U got this my 1st son had colic for months if u blinked he woke up I wish we had this. Hope the best for ur family.