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The easiest way to insert contact lenses, contact lenses insertion tutorial

  Рет қаралды 1,292,279

Inna Lazar, OD

Inna Lazar, OD

Күн бұрын

Пікірлер: 820
@Wall_flower
@Wall_flower Жыл бұрын
She made it look SOOOOOOOOO Easy!!! I've been trying for 6 whole months but still can't without blinking 😭😭😭
@srimathi_senthilkumar
@srimathi_senthilkumar Жыл бұрын
Litrallyyy meee rn 😭😭😭 i couldn't stop blinking 😭
@srimathi_senthilkumar
@srimathi_senthilkumar Жыл бұрын
Did you learn it noww ? 😭 Please gimme some hopee
@ebonyward7196
@ebonyward7196 Жыл бұрын
@@srimathi_senthilkumar i couldn’t get contacts in at all. this helping a lot for me bcuz essentially you don’t see a finger coming at your eye since you’re putting it on the white. now getting them out is a whole different battle
@rivroyerr
@rivroyerr Жыл бұрын
I can barely get it to touch my eye without panicking and pulling it away 😭
@ebonyward7196
@ebonyward7196 Жыл бұрын
@@rivroyerr what helped me was holding my eye open and blinking. bcuz my biggest thing was i’d “blink” when i got close and then panic bcuz i blinked. so i always did like two three blinks jus holding my eyes open so i could see that even if i blinked my eye that i was holding open stayed open. once i did that i knew that even if i got nervous as long as the finger with the contact was steady i was good. it really does help. i’ve only been wearing contacts since thursday and have gotten really good at putting them in and taking them out bcuz of this method. you technically never touch ur eye but that doesn’t help the feeling lol. i had to practice touching my eye with jus my finger. i start all the way in the corner and moved closer to where’s contact will go but staying on the white. i never got like really comfortable with it but i got good enough to put contact on. also i’ve notice if i don’t have a lot of solution on my finger with the contact it goes in with less problem like sticks to finger less but it won’t like fall off my finger. also once you get comfy when you put it on the white you can feel a gap bcuz that part of the eye isn’t as cone shaped as where the contact wants to be so you really really aren’t touching ur eye
@Trailnixx
@Trailnixx Жыл бұрын
She barely even blinked while putting that shit on
@viridian1263
@viridian1263 Жыл бұрын
yea you get used to the feeling of putting on contacts so it becomes a normal routine
@DTfrags
@DTfrags Жыл бұрын
Fr
@eyeballdoc
@eyeballdoc Жыл бұрын
I practice a lot
@footnaldo105
@footnaldo105 Жыл бұрын
So she is making video
@ankitghosh45
@ankitghosh45 Жыл бұрын
She's a lizard
@kowthar1317
@kowthar1317 Жыл бұрын
I spent 1.5 hours in front of the mirror just trying to put them on for the first time, but after watching this I literally put them on in 2 mins 😭😭 THANK YOU SO MUCH FOR THIS
@kyleejohnson5916
@kyleejohnson5916 Жыл бұрын
Omg. same
@Rainbow_eye
@Rainbow_eye 11 ай бұрын
woo~i like it
@adeline_la
@adeline_la 11 ай бұрын
that’s so great
@flipmlhighlights
@flipmlhighlights 11 ай бұрын
Mee too wadapak
@PeterGaze713
@PeterGaze713 11 ай бұрын
Me too
@thezombievaccine
@thezombievaccine Жыл бұрын
I'm actually angry at how easy this was. Thank you for shortening my time in front of the mirror. Extremely helpful!
@Rainbow_eye
@Rainbow_eye 11 ай бұрын
woo~i like it
@tdic-eyes
@tdic-eyes 11 ай бұрын
woo~i like it
@eriyul
@eriyul Жыл бұрын
This method works for me thank you. This was the first time putting them in since I had spent an hour at the doctor office trying to get them in. I got them in less then five minutes with this video. ☺️🎉😅
@eriyul
@eriyul Жыл бұрын
Update: hadn’t worn contacts in awhile. Struggle for two days trying to put them in. Came back to this video and got then in within five minutes again! Thanks!
@ThomasJoostenme
@ThomasJoostenme Жыл бұрын
Me too!!! Hours of stress then with this and the other video, to get them out, in and out and in again in about 5-10 mins as opposed to hours 😮
@NaturallyNavi
@NaturallyNavi Жыл бұрын
Same!!!!
@Rainbow_eye
@Rainbow_eye Жыл бұрын
​@@eriyulwoo~i like it
@Rainbow_eye
@Rainbow_eye 11 ай бұрын
​@@ThomasJoostenmethat’s so great
@CaroleCrews
@CaroleCrews Жыл бұрын
You are a hero!!! I’ve been sitting here trying to get these dang contacts in. I spent 30 min on the first one. I got it on the first time with your instructions. Thank You!!!
@lindseyrae8598
@lindseyrae8598 Жыл бұрын
How are they now?
@eyeballdoc
@eyeballdoc Жыл бұрын
@goldie_eye
@goldie_eye 11 ай бұрын
that’s so great
@adeline_la
@adeline_la 11 ай бұрын
that’s so great
@disaster2p0
@disaster2p0 Жыл бұрын
i just got my first pair of contact lenses, and while i dont have the blinking problem,somehow they either stick to my finger or my lashes😭
@goldie_eye
@goldie_eye 11 ай бұрын
woo~i like it
@tdic-eyes
@tdic-eyes 11 ай бұрын
that’s so great
@itsmeagain1309
@itsmeagain1309 10 ай бұрын
BRO literally almost every time I get it, it literally STICKS to my finger 😭
@R_o_b_e_r_t
@R_o_b_e_r_t 10 ай бұрын
​@@itsmeagain1309you need to remove liquid between your finger and lens. Otherwise they stick to the finger
@mithilthecyber
@mithilthecyber 8 ай бұрын
Me too 😭
@fat_stacks618
@fat_stacks618 Жыл бұрын
Holy crap man. I’ve struggled for weeks. This worked IMMEDIATELY. Thank you sooo much.
@Ev_Finn
@Ev_Finn Ай бұрын
i finally did mine yesterday, it totally didn’t take 2 hours. My doctor was telling me to make sure to put it on right where the colored part of my eye is, which didn’t help at all with blinking reflexes because i could see it going onto my eye. But i didn’t listen to her and i looked far to the side, then put it on the white part and then closed my eye slowly which then it suctioned right on my colored part.
@melissas8507
@melissas8507 Жыл бұрын
But let's be honest - your eyeball is huge so much easier than those of us with tiny eyeballs
@2wheelsonly614
@2wheelsonly614 4 ай бұрын
Bro 😂😂😂😂
@vivekprabhurangakct
@vivekprabhurangakct 4 ай бұрын
True 😢
@specter290
@specter290 Ай бұрын
Freaking huge ass eyes. I’m freaking Asian man
@swetha5asr
@swetha5asr Жыл бұрын
I tried for the first time with your technique, took me 25mins with the first one. And, second eye in 5mins. Thanks!
@eyeballdoc
@eyeballdoc Жыл бұрын
Nice work!
@tdic-eyes
@tdic-eyes 11 ай бұрын
woo~i like it
@tonyleone6709
@tonyleone6709 Жыл бұрын
Wow the head turn tip is next level instantly helped!
@hanniehyunnie1043
@hanniehyunnie1043 Жыл бұрын
YOURE A LIFE SAVER😭😭😭😭😭 IVE BEEN TRYING TO PUT ON MY CONTACTS FOR 2 HOURS NOW 😭😭😭 MY LASHES ARE SO FREAKING THICK AND LONG BOTH UP AND DOWN LASHES SO IT KEEPS ON FALLING OUT 😭😭😭 THIS IS THE EASIEST TRICK IVE SEEN ON THE INTERNET
@WFemaleQoutes
@WFemaleQoutes Жыл бұрын
OMG SAME
@ainsley_z
@ainsley_z 10 ай бұрын
woo~i like it
@jonschneck1871
@jonschneck1871 Ай бұрын
Thank you so much for this! I was trying for the better part of an hour before looking for this video. I got them both in within 2 min of trying your method.
@ItsBasiKC
@ItsBasiKC Жыл бұрын
I don't usually comment on videos just for the heck of it, but I'll make an exception here to say THANK YOU! I got contacts and had managed to put them in a few times, but it took me anywhere from 20 minutes to a few hours to get it right. With this strategy, it took me less than 10 for both and I will keep doing this for the foreseeable future
@adeline_la
@adeline_la 11 ай бұрын
woo~i like it
@MR_ROBOT6
@MR_ROBOT6 10 ай бұрын
Can i buy it from websites is that safe? any doctor recommendation needed? Can i get Blue ray cut lenses?
@simonandrewellis
@simonandrewellis Жыл бұрын
This was amazing - have tried multiple sessions and never got it right but this did the trick!
@1levisxmp440
@1levisxmp440 Жыл бұрын
MY EYES ARE SO SENSITIVE- I literally can't even get anything close to my eye without it twitching like crazy. WHAT DO I DO???
@luciferobin
@luciferobin 10 ай бұрын
for me i practiced first putting eyeliner in my waterline until it didn't bother me as much. Then i would practice just touching my eye without flinching until i felt like i could put something in it without twitching. start small and practice!
@1levisxmp440
@1levisxmp440 10 ай бұрын
Thank you!@@luciferobin
@MarkPearl-zy1rr
@MarkPearl-zy1rr 7 ай бұрын
Oh Thanks for your lessons Dear 😊🤞
@mariaashcraft9050
@mariaashcraft9050 2 ай бұрын
You are the best doctor. Made it soooo easy
@jasmine_eye
@jasmine_eye Жыл бұрын
Those contacts really bring out the best in your natural eye color.
@Rainbow_eye
@Rainbow_eye 11 ай бұрын
woo~i like it
@Spotedpool
@Spotedpool Ай бұрын
Thank you!! I couldn’t put them in at all before but I got both in!!! I was about to give up but this is seriously such a good method! Thanks❤
@akashbhalotia317
@akashbhalotia317 Жыл бұрын
Thanks!! After countless videos, this is what actually worked for me.
@tdic-eyes
@tdic-eyes 11 ай бұрын
woo~i like it
@Taytay56890
@Taytay56890 12 күн бұрын
I did this and it helped it took me like 10min
@Evelynn-s3q
@Evelynn-s3q 23 күн бұрын
OMG!!!! I just tried it right now thank you soo much for this little easy tutorial, it works so well I got the contact in first try!💗🙏🏽
@high9512
@high9512 Ай бұрын
Hey !when we take out lenses from the packet do we have to wash them from the solution? Or have to put directly in our eyes? Please reply 🙏 😢
@arcturus8035
@arcturus8035 Ай бұрын
Honestly I feel sad that so many people struggle wearing contacts coz they try to wear them while looking in the mirror..I am thankful to my first opthalmologist who taught me the easiest technique..you just need to put the contact lens on the tip of your index finger (ensuring its convex) and just look straight at it without blinking your eye (don't move your eyes, fix your vision at the lens) and bring it closer to your eye ball surface (cornea)..once the lens is too close to the eyeball surface it automatically sticks to your eye at the right position...following this for many years and it is super easy!
@rachelmacauley4685
@rachelmacauley4685 10 ай бұрын
I did it 👏👏so easy once you follow the instructions ❤
@HannahAhsoka
@HannahAhsoka 2 ай бұрын
Oh my gosh thank you so much i recently just got contacts and have been struggling to put them in, this really helped me ❤
@prabha2770
@prabha2770 Жыл бұрын
When u try to put it, lens get stuck on my finger, i dont know what to do
@WSPRNG
@WSPRNG Жыл бұрын
I think you need to put moisture drops in your eye because they are attracted to moisture so make sure your finger is also dry
@user-sx8ix9sk1y
@user-sx8ix9sk1y 22 күн бұрын
100%full proof. This video was the only one that helped me to finally insert and remove my contacts easily. Thank you so much!!!
@ziyle5238
@ziyle5238 Күн бұрын
Pls this actually worked I'm so happy
@konnelius
@konnelius 7 ай бұрын
This is by far the best way for me... i could not get it to work any other way... within 15 mins of watching this, i had it... thank you!
@user-we6ji2iz1n
@user-we6ji2iz1n 25 күн бұрын
Thank you! Took a few tries but I got it! Without this video it took me 30 minutes in the past to get them in.
@darlenestarr1557
@darlenestarr1557 10 ай бұрын
I had little hope of any trick working. I am nurse that gets queasy with anything related to the eyes. Took me three months to get less than 45 minutes. Then I did this method. It works!! I have been wearing glasses for 50 years and after this video I can put contacts in very quickly! Thank you so much!!
@Taytay56890
@Taytay56890 16 күн бұрын
Thanks! I’m going to try this right now!
@piediepaab10
@piediepaab10 3 ай бұрын
You deserve a like! I’ve been swearing at these things since I’ve gotten them last week. After 10min in often managed to get them in. But today, after your short, both were in after 8 seconds 😂 You made my life easier!! Tnx 🙏🏼♥️
@rmformby
@rmformby 11 ай бұрын
I’ve struggled for months as a 1st timer with contacts in my 50’s. This was this best approach I have seen and I successfully am wearing them🎉 Now I hope you have a simple video on how to take them out✔️
@ToriStone-tu5jy
@ToriStone-tu5jy 2 ай бұрын
The turning of the head was a game changer 🤷‍♀️🤗🥰
@esraaadam7284
@esraaadam7284 2 ай бұрын
Absolutely worked!! Thanks
@elfedowen6452
@elfedowen6452 Жыл бұрын
Just had my second lot of free trial lenses.... and I've been struggling from day one.... This clip has been a revelation for me..... Bless you my lovely. 👁👁👍😘
@CarterSk8s
@CarterSk8s Жыл бұрын
i about to do my second trial
@Rainbow_eye
@Rainbow_eye 11 ай бұрын
woo~i like it
@divyawarrier9081
@divyawarrier9081 5 ай бұрын
Girl, I had been trying to wear them for an hour. Your method works like A CHARM. I followed this and could wear them in less than 3 minutes 🤯❤ Thank you!! :)
@joannesullivan2281
@joannesullivan2281 Жыл бұрын
After watching countless videos, I came across yours. Ran to mirror to try it, and bam, right in. Thank you so much for your tutorial. 🌸👁️👁️🌸
@TheAwilliams589
@TheAwilliams589 28 күн бұрын
It definitely worked!! Thank you.
@RS-hh3et
@RS-hh3et 5 ай бұрын
She's so pretty..
@lucineree4365
@lucineree4365 Ай бұрын
I have been trying for months, but this is my first time successful!! Omg thank u♡♡
@gargicool16
@gargicool16 Ай бұрын
This is crazy. Fullproof ❤
@taiwofagboyo9386
@taiwofagboyo9386 2 ай бұрын
Today was my first time wearing contacts, ever, and thanks to your video, it was sooo easy putting it on.
@tiamelancholyjeoncockity
@tiamelancholyjeoncockity Жыл бұрын
My problem is that the contacts refuses to stick to my eyeballs 🥲💀
@bblithe
@bblithe 3 ай бұрын
This video saved me!!! I basically gave up putting them on this is the only method that worked for me! If u keep blinking just keep doing it until u can touch ur eye with ur finger once u blink less it should work
@corissab
@corissab 23 күн бұрын
Thank you! Took me ten min but this helped!
@FullSendThrottles
@FullSendThrottles 9 күн бұрын
What a great help. How long before the blurriness goes away though? I'm on day 3 with minimal irritation but still blur
@deepaligupta8819
@deepaligupta8819 7 ай бұрын
Thankyou so much .... I was trying to applu it for two days .. After watching it i applied it in 5 min.. ❤
@Severus.S
@Severus.S 8 күн бұрын
Thank you so much. You’re a lifesaver
@NaturallyNavi
@NaturallyNavi Жыл бұрын
Got it on my second try! You’re a genius, thank you 🎉🎉🎉
@mrigankkdutta8795
@mrigankkdutta8795 Жыл бұрын
My eye gets red when i put it into my eye...but after some time my eye becomes normal .. So is it is harmful of getting the eyes red ?
@missouri007
@missouri007 2 ай бұрын
Amazing!! I have been trying to place contacts off and on for years! I have deep sunk in eyes and have been unsuccessful in all attempts and takes like 30 min each eye. I followed what she said and on the second try, the contact was right in! Thank you so very much!
@saisujalshamarthi616
@saisujalshamarthi616 Жыл бұрын
Thankyou very much. By holding the lashe back you are not able to blink when your hand touches your eyeball. I was having a difficult time applying it. Thankyou very much doctor.
@evelynesophiaa5444
@evelynesophiaa5444 10 ай бұрын
As an asian, this doesn't work because my eyes physically cannot open that wide 😭😭😭😭😭😭
@joshuamccaulley7040
@joshuamccaulley7040 7 ай бұрын
Ahahahah 😂😂
@rexadoreenaguaviva9878
@rexadoreenaguaviva9878 7 ай бұрын
same😢
@Nadine_7766
@Nadine_7766 6 ай бұрын
I'm not Asian and I have the same problem :(
@drxmaste
@drxmaste 6 ай бұрын
you should get glasses then
@bushtosea5947
@bushtosea5947 5 ай бұрын
Not Asian and have the exact same issue haha. I can't even get contacts until I can prove I can do it..
@Katerina-HT2
@Katerina-HT2 5 ай бұрын
My first day with contact lens...thank you🤩
@oscaro40
@oscaro40 27 күн бұрын
Thank you 😊 I was struggling a lot before. With your method I did it with third try👍
@paullozy9309
@paullozy9309 9 ай бұрын
Doctor you are very good looking and thank you for your tip
@ghadaagrebi24
@ghadaagrebi24 5 ай бұрын
Thank you so much, I actually managed to wear them following your method ❤❤
@BlackPanthaa
@BlackPanthaa 5 ай бұрын
omg thank you so much
@chinnikeerthana2575
@chinnikeerthana2575 Жыл бұрын
before watching this video I was trying for an hour to fix it then it just took Like a minute for both the eyes with her method. thank you🥰🥰
@clarameichannel2057
@clarameichannel2057 Жыл бұрын
Thanks very helpful 😊😍
@BrittanyCNAvictoria
@BrittanyCNAvictoria Ай бұрын
Dang how you make it look super easy ugh Edit# I DID IT!!!! ❤🎉❤🎉
@meheinlen
@meheinlen 11 ай бұрын
Thank you it literally took me one try!
@rhondasonger9922
@rhondasonger9922 10 ай бұрын
Thank you !!! After watching your video .... I was able to put mine on with such ease.
@kdjaxx
@kdjaxx 5 ай бұрын
Thank you just started to wear them and really couldn’t seem to open my eye enough for my lashes to be out the way this helps massively still need more practice but I think this will be the technique
@julia.d2626
@julia.d2626 Ай бұрын
I’ve been trying, but I’m an overly sensitive person sooo 😭 (Btw, can you like put the contact on the white part of your eye and use your eyelid to push it onto the iris? I saw a video of somebody doing it, they pushed the contact onto the iris with their finger put they poked it through the bottom eyelid. I dunno if you can understand but I really need help with this, im super blind 😭😭😭)
@Soloo0-
@Soloo0- 6 ай бұрын
thank you woman, typing with right contact on, feels some dirt in my eye but in so awe. W.
@judithep.8604
@judithep.8604 4 ай бұрын
I eventually was able to put it in this way however it still took me some time. I had to learn not to blink too much and that took me a while! Honestly speaking it took me 4 weeks to put my contacts in. Last week was when I finally successfully put them in. A week out it still takes me about 20-30 min on the left and about 5-10 min on the right since when I first started I mainly practiced with my right eye. I found that a lot of videos make it look so easy to put them in but it does take time. Don’t quit! I did have a motivating factor- I’m getting married soon and didn’t want to wear my glasses. I do wish I started practicing sooner, I assumed it would be easy and fast as so many videos try to make you believe and for some people it is. But for anyone like me out there, you can do it! Just keep practicing :)
@Nicole-yo8ux
@Nicole-yo8ux 3 ай бұрын
God bless you 🙏🙏🙏 i couldnt put on my contacts for weeks and i thought i would never be able to use them, but with your technique i got them in easy. Thank you so much!!!!
@ogre727
@ogre727 10 ай бұрын
Thank you, spent 45 minutes trying and this method took no more than 10 seconds. THANK YOU
@SNEHA1999.
@SNEHA1999. 4 ай бұрын
😊❤Im trying this way for the very first time....im so excited to wear contact lenses after so many years experience of spectacles 😂❤
@padraigatkin9343
@padraigatkin9343 Жыл бұрын
Thank you been really struggling and you have just helped me 5 min it took ❤
@tdic-eyes
@tdic-eyes 11 ай бұрын
woo~i like it
@Alina-bl5jq
@Alina-bl5jq 9 ай бұрын
The only method that works for me!!!
@harryniedecken5321
@harryniedecken5321 2 ай бұрын
Thank you. Getting them in isn't too bad. Getting them out is the challenge
@valerieokeke9081
@valerieokeke9081 15 күн бұрын
Short and perfect... Not too many long stories to waste time
@nehashrivastava1362
@nehashrivastava1362 Жыл бұрын
This was literally very easy and comfortable tutorial, i lost 3 lenses while trying because it was just not easy for me, but after watching this in one go i was able to wear them.
@adeline_la
@adeline_la 11 ай бұрын
woo~i like it
@CHASTAK
@CHASTAK Жыл бұрын
I love you. I was struggling for 10 mins before this
@tdic-eyes
@tdic-eyes 11 ай бұрын
that’s so great
@CHASTAK
@CHASTAK 11 ай бұрын
@@tdic-eyes I'm a master at it now 😂
@maryorymaldonado578
@maryorymaldonado578 8 ай бұрын
ur amazing, struggled for 30 min alone. Put them in in less than a minute after this video !!!! Very much useful and I appreciate the help 🙂💞
@Lelo_1119
@Lelo_1119 15 күн бұрын
It actually worked Thank you very much ❤❤❤❤❤❤❤❤❤
@dawnhunter9478
@dawnhunter9478 8 ай бұрын
See the liquid in the packet do you wash that off or is it safe for your eyes?
@tombullard123
@tombullard123 8 ай бұрын
Turning the head makes it sooo much easier for me can’t believe i never thought of it i normally just look away but putting it on like side of the eye really helps
@user-px7mk3ec4d
@user-px7mk3ec4d Жыл бұрын
This Worked for Me in THe first try!! My Mom Been doing IT for Me for 2 years So thank u so much!❤
@Rainbow_eye
@Rainbow_eye 11 ай бұрын
that’s so great
@jordiozir9601
@jordiozir9601 11 ай бұрын
You are great! I managed to put them in quite easily.😁
@RoyaltyBaby23
@RoyaltyBaby23 11 ай бұрын
You are the best i put the in, so quick thanks ❤
@tracyreznik6232
@tracyreznik6232 8 ай бұрын
First time i tried putting in lenses, i dropped one down the drain. Then after watching your video, i tried it again with new lenses and they went in super easy. Youre a lifesaver
@NBAprodeditz
@NBAprodeditz Жыл бұрын
I’m afraid of it getting stuck in my eye 😂, should I put the contact on in the white part of my eye or the actual colored part of my eye?
@Propositionz314
@Propositionz314 Жыл бұрын
I know your comment is old but I put the contact right on the color part of my eye, roll my eye ball around and close my eye. Sounds complicated and I was hesitant bout lenses but it's working for me so far on my first week with them
@tdic-eyes
@tdic-eyes 11 ай бұрын
woo~i like it
@chryjnyth
@chryjnyth 2 ай бұрын
Thank youu. It was so hard for me cuz my blink reflex is too strong. But i made it. After watching your vid once. Thankkk youuuu
@msxtinazenabi9942
@msxtinazenabi9942 7 ай бұрын
After struggling for MONTHS! I finally got my contacts in just after following this. Big thanks to you, doc!
@thelostbookmark510
@thelostbookmark510 5 ай бұрын
Bless you, it took me tries but i was finally able to our them on thanks to this method
@user-qk2ub3jd6d
@user-qk2ub3jd6d 8 ай бұрын
Dav 1 of contact lenses and this worked brilliantly- anything similarly easy for removal please?
@towermoss
@towermoss 17 күн бұрын
My eyelids are tenacious beasts and I cannot overcome their power.
@GiantDwarf-vr5zc
@GiantDwarf-vr5zc Жыл бұрын
I spent so long trying to get these in. Watched your video and it went in in 2 seconds 😊 THANK YOU!
@Rainbow_eye
@Rainbow_eye 11 ай бұрын
woo~i like it
@chindonly
@chindonly 6 ай бұрын
Watched a few but this one worked magic for me !! Thankyou 🙌
@ScarlettSunday
@ScarlettSunday Жыл бұрын
Thank you for this!
@saarahkhan1186
@saarahkhan1186 8 ай бұрын
THIS MADE IT SO EASYYYY HOLY THANK YOU I TRIED SO MANY DIFFERENT WAYS FOR 40mins lifesaver 🙌
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