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This week I catch up with Jiu Jitsu savant and ecological approach advocate Greg Souders of Standard Jiu Jitsu. We discuss corrections from a previous episode, eco vs techniques (of course), conspiracy theories, and so much more. Personally, I learned a ton from this conversation with one of the most followed coaches in the game today. I hope you like 3-hours episodes; enjoy the show!
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Chapters:
00:26 Intro
1:25 Greg addresses the previous episode
3:28 Redefining contextual interference: repetition without repetition
8:18 Analyzing armbars with the ecological approach
28:13 Techniques?
46:14 Situational sparring with constraints
53:22 Repeating mistakes
59:39 Solo drills
1:22:08 Questions from listeners
1:24:02 False positives
1:25:47 Greg’s Corner advice
1:28:54 What can improve decision-making in competition
1:32:13 Metastability
1:33:40 Self-organization
1:35:20 Transitioning no gi to gi
1:41:01 John Danaher
1:53:20 Differential learning
2:10:48 Greg corrects Matt
2:20:25 Comp class
2:30:56 Gi is boring
2:32:54 Politics
2:37:06 Conspiracy theories
2:39:36 Now I am the master
2:54:06 Free speech
3:06:04 Outro