The fastest way to learn self defense and how to street fight. Vranos

The Offense / Defense training method will bridge the gap between over used static drills & hard sparring or no sparring. Playful flow drills is the key to rapid learning for real application on the street or in the fight clubs.

[@MagouSallaGueye]

What martial arts are you teaching here?

[@georgevranos8618]

SERC Combatives. 90 % of the skills come from MMA, but we only use small man techniques. No lifting, no strength. All the takedowns are interchangeable weather your attacked by bare hands or the blade.