The Formula for Being Mentally Strong l Dr Rafiq Dar

The Formula for Being Mentally Strong
Dr Rafiq Dar
Corporate Trainer Neuropsychologist, Hypnotherapist and NLP Practitioner
Follow Dr Rafiq Dar's WhatsApp Channel Link : whatsapp.com/c...
#drrafiqdar #rafiqdar #nlppractitioner #nlpcoach #relationshipcoach #hypnosis #darkpsychology #psychologist #psychologistinlahore #toppsychologist #practicemakesperfect #practice #selfworth #onlineclasses #course #stress #stressmanagement

[@alonesoul6039]

Time Say So Time Say Utho Km Khao Lekin Acha Khao Logon Say Milna Julna Rakho Exersice Karo Hamesha Positive Socho Namaz Ki Pabandi Karo Ikhlaq Acha Rakho

[@hafeezgul9390]

اگر آپ کی بیوی بدمزاج ھے تو آپ کو کسی چیز کا فائدہ نہیں ھو گا

[@AwaisHashmi-o1c]

@@alonesoul6039 thanks Masha ALLAH pyari bat Khai AP nay bass waswsoun ki porblam hai our demag har time sochta rahta hai Mare walda hain 70 age hai UN ki UN Kee damage condition achai nai hai porani btain bhul jahti hain new koi bat yaad nai ahti Sab say bari porblum in ki Raat ko neend nai ahti rat ko 2 3 bar outi hain agar koi ason Kaa sultion hai toh btain

[@sajjadmehmood5991]

درست فرمایا بہت خوب

[@aliasad9556]

بوہت اچھا کام کر رہے ہیں آپ اور اللّه آپ سے رازی ہوگا ❤❤❤

[@jahagirsheikh2352]

ماشاءاللہ۔۔ڈاکٹر رفیق صاحب۔ بہت اچھی پیاری شخصیت کے مالک ہیں۔۔جزاک اللہ خیرا۔۔۔پردیس سعودیہ ❤

[@haroondaniel7245]

video of the year 2024...thank you Sir for sharing.

[@drrafiqdar]

So nice of you

[@asifIqbal-ti4qt]

Awesome stuff!!!

[@mahwishbukhari628]

Sir apki video short hoti hai or jeeny ka tareeqa sikhati hai boht shukrya dekhna kbhi burden nahi lgta seriously ❤

[@arifaghauri3003]

جزاک اللہ ❤

[@NousheenFatima-dg7lx]

Jazak Allah

[@usmanpakistani001]

Nice and experienced, shukria aap ka

[@MegaBright10]

It is very simple but very, very true 👍

[@farooqrao3797]

بہترین ڈاکٹر صاحب ایک اچھوتا موضوع اچھوتے انداز میں بیان کیا ہے ہمارے جوان ان سب صلاحیتوں کے ہونے کے باوجود ان کا بہتر استعمال نہی کرپاتے۔ سو آپ اچھی کوشش کی ہے۔

[@Loopingcatoon]

Bohot bohot sukria sir❤

[@TariqBarlas]

Good aware to the healthy psycho knowledge.....nice info,tip's😮🎉❤

[@mustafahirani9951]

God bless you Doctor Sb

[@MhafeezMafsar]

Very good 👍

[@hmmoodimohmmd2746]

جزاك الله

[@fouziaishaque7563]

Zberdest 👍👍👍👍sir g… thanks a lot thanks a lot sir g…

[@laraibashraf1638]

nice video ❤❤

[@Attiya1289]

Thanks Sir for such a nice video 🎉🎉🎉

[@rkkurram8093]

Appreciated sir, keep it up ❤

[@drrafiqdar]

Always welcome

[@JahanzebKhan-me8hr]

Zabrdast salute to you

[@shereenasiyaasiya6886]

excellent vdo sir 👏👏

[@AlviSultan]

🇨🇦 The Key To The Problem Is In The Problem Itself - Jiddu Krishnamurti 🙏❤🌷🎉💐

[@farhanplays2047]

😂😂😂Kar di na chutiyon wali baat

[@nadeemcheema2750]

You are very much correct

[@muhammadanas2073]

I am taking vitamin b12 everyday. It's my own experience. I had many anxieties then I got to know about vitamin B. I did a test and it was highly deficient!! As soon as I took injections of B complex and B12. Alhamdulillah anxieties went away.

[@Muhammadumer-ed4jb]

which form of b12 you use. in tablet d forms?

[@muhammadanas2073]

@Muhammadumer-ed4jb 10 injections of B12 and 5 injections of neurobion (b complex). 15 days straight. And then weekly one injection for two months And now I am taking daily dose of tablets. Tablets are available in market just tell them you need the daily dose one. Don't worry about over dose. B12 never overdoses. But please consult with doctor. Mine was very deficient.

[@shahjee5354]

jazakAllah khr bhai

[@nadeemmasoodkhan9431]

Wonderful , brief lecture with volume in it.

[@asifsiddiqui6036]

Excellent

[@drrafiqdar]

Thanks

[@drrafiqdar]

Thanks❤

[@drrafiqdar]

Thanks

[@drrafiqdar]

Thanks❤

[@Shahida-nr2xi]

زبردست سر🎉

[@NasrinSultana-l2m]

Sir app ki video acca hai

[@uzairahmad8994]

Thank you sir

[@drrafiqdar]

Welcome❤

[@zehraahmed8018]

Thank you so much

[@Nisarahmed22Buriro]

My favorite ❤️😍

[@yaseenali1864]

Thanks in favour of producing ( Repeating the lesson )for managing Healthy life throughout your Healthy Nerves with positive Socialization.All the Best.

[@mharoonshabbir1]

Excellent Analysis

[@AmajaNolo]

پانچ وقت نماز تمام جسمانی اور ذہنی مسائل کا حل ھے

[@MdUmarafjal-z6l]

I am agree with you

[@nasimtalpur5589]

MASHALLAH GOOD

[@farzanashameem6345]

Benifial

[@shakirjee1036]

سب سے بڑی اٹینشن پیسے نہ ہونے کی ہیں ، باقی سب اپروج بعد میں ہیں

[@JamsheriaDanish]

Good ware nass❤❤❤❤

[@humakhanentertainment]

Excellent,videos,,,for cure of the people of the world,,,,

[@tahirayasmindfgdfg6159]

Thank you sir. All points are good. Please make a video on time management on the base of neuroscience concept.

[@udhamdas4335]

❤so nice

[@AtifIqbal-js1sh]

Hye masha Allah

[@mazharhussain5739]

Hi MASHA ALLAH.

[@naveedihsan6617]

Good , understand

[@SajawalAli-p5l]

100% right

[@abidmajeed8701]

Nerve weakness is not controlled by himself but is self repairing and time lapse process

[@sweraswera-np2nj]

Very nice sir

[@faizmuhammaddars83]

Good sir

[@drrafiqdar]

Thanks and welcome

[@MSaeed-z9e]

Nice

[@grace-vu8uo]

❤

[@sabir65]

❤❤❤❤❤

[@FABSViralPro]

Excellent nutritional and lifestyle advice! Please teach Cognitive Behavioral Therapy.

[@gulllll625]

Nice video

[@arehmankhokhar5719]

Aoa sir it is good guideline. Add 10 _15 minuts for Quran understading /meaning make man Psychological strong one.

[@SM-uc4ly]

Please advise to manage somatization disorder especially in women. Thanks

[@MIK-MarketingServices]

Please do add the name of fruits and vegetables and suggestion of minimum 30 min exercise daily.. Etc etc

[@ahmadchaudry14]

❤ENGLISH KAM BOLAIN ,,,❤❤❤❤

[@Moonlight-i5r1q]

اسلام علیکم سر ❤

[@HighAchiever-n8z]

Well dress looking good

[@MushtaqAhmed-sk9vm]

GREAT DDD

[@qamariqbal254]

Plz make a detailed video on sleep 😴

[@muhammadidrees4129]

سیدھا کھڑے ہو جاؤ

[@naseerahmed7709]

آپ کی بات درست۔۔پر یہ بات آپ ڈاکٹر لوگ بھول جاتے ھیں۔۔وٹامن میں کون کون سی چیزیں آتی ھیں یہ بھی بتا دیا کریں تو ھم کم پڑھے لوگ بھی استفادہ حاصل کر سکیں۔۔کیا خیال ھے جی

[@kahkashanasif1226]

Bilkul theek☑️

[@doctorkhan2238]

Metocobal 500mcg

[@53ajeem]

Methylcobalamin

[@ahmadchaudry14]

SIR APP KO SCREEN PAR,, LISTE DEHNI CHAHIAE ,,❤❤❤❤❤

[@AwaisHashmi-o1c]

Sar ap sy reqest hai kuch cizon ki smj ni ahti urdu use krain

[@naveedbhatti301]

Ye batian ap tohra sa sedha kihra ho kr be Bata sikhtay hn

[@syedjamalshah4597]

Salaam Dr shab....I can't go outside my home for long a sort of nostalgia made my life miserable...am from peshawer...and I can't go Islamabad coz different feelings and thoughts make me very uncomfortable....plz tell me some solution and obliged.

[@HamzaAlam-ju3om]

👍

[@sa2164]

بہت اچھا، آپ نے جو وڈیؤ کا سٹائیل بدلہ ھے یہ اچھا ھے جو کلوز اپ والی وڈیؤ تھی وی اچھی نہیں لگتی تھی اب میچور انسان کی باتیں اور انداز دوبارہ آگیا ھے-

[@BloxVoyagee]

Dr sahib I want to meet you. I want to discuss my disease please advise me

[@amirmaqbool9313]

Aslam-e-Alaikum Sir Make a video on love Hormones

[@DdAa-b8x]

Sir kindly make a detail video on collapse anchoring

[@naeemahmed9830]

Assalam o alaikum Sir, how to make boundaries for others towards us and what factors should be involve in boundaries? Kindly must guide and make video upon it.

[@studentslighthouse2424]

Islam tell us very beautifully, Quran said tajasus na kro, ici trha day time jub aram ka waqt ho , or isha ki nmaz k bd ksi k ghr jany sy mna kia geya , 2ru ko tangi taklif nahi de skty, rasty k haqooq tk muqarar kiy gy, Ksi k ghr jany pr 3 bar sy zada knock krny sy mna kia geya h, Bina ijazt ksi ka letter ✉️ nahi dekh skty, There are a lot of things that Seattle boundaries for every one. Just read Quran and seerah

[@Fatima-s9i7k]

Writing therapy k bary ma AP ka Kiya opinion ha?can u make a vedio on it

[@UamtiKamti]

Which vitamin B? 1-12?

[@NousheenFatima-dg7lx]

Aslam o Alikum Kashmiri g

[@drnasirmahmoodofficial]

Vitamin B MN Kon sa vitamin hae

[@AsadKareem-wp8je]

Sir agr koi insult kry to ks trha deal kry plz make video

[@AlviSultan]

🇨🇦 Just Ignore Him/Her Because Nobody Can Insult You Without Your Permission/Consent. 🙏❤🌷🎉💐

[@AnumAshraf-fq4ls]

Sir Agr mental condition se insan bola bhool geya ho, ye sense khatam ho gai ho k kaha kia bola hai to kia kary, kindly or suggestion dy

[@muhammadidrees3322]

Apne Had tak kosesh karin our baqe Allah py chorin 70 % issues kahtam hongy, khan sahe kahye our soye time py

[@Umar.Rajput94]

Dr sb ki bolti hui tasveer 😂

[@hiraawann2295]

Please tell us that how to boost productivity and beat procrastination

[@b.s8858]

There is a Qi Gong practice called “swinging arms”, try that.

[@b.s8858]

kzbin.info/www/bejne/aYrEc5qVbtdgbLssi=oPsfLTiTec6N8Uj1

[@Mrkhairu1]

Sir i have a question to you .. what's the disadvantage of masturbation please must explain it

[@islamicshorts1457]

Sahi . Par ap ye Akar k kyn khare ho

[@tahirjamal1634]

😂😂😂

[@muhammadsaeed2237]

Mehngai . electric bill. No.empossible

[@MuhammadHassan-fh1sj]

Pls sir APNA nmbr daina

[@drrafiqdar]

Please contact on whatsapp for details 0309 4628505

[@aishaatique392]

Sir I posted a question on your last video but you didn't reply😢

[@drrafiqdar]

Sorry,please ask

[@aishaatique392]

@drrafiqdar Sir my question is that after my marriage I have become emotionally stressed with a lot negative thinking. I always feel anxious, and cannot enjoy my meals not any movie. Yeah I feel relaxed outside. My confidence is shattered especially among my in-laws who made me feel bad. Now, I have no other option besides living with them but how to live normally & protected?

[@muhammadazhar3874]

U mean become shameless ?give a smile on disrespect.?Dr this formula doesn’t work in Pakistan.

[@awaismuhammad563]

جی بلکل میں نے ساری زندگی لوگوں کو برداشت کیا اور عزت دی لیکن ہمارے ہاں لوگ عزت کرنے والوں کو کمزور اور بے وقوف سمجھتے ہیں

[@ziadkhan5768]

بہت اچھی باتیں کیں ڈاکٹر صاحب نے لیکن ڈاکٹر صاحب آپ کی نفس کیوں اتنی کمزور ہے؟ معذرت کے ساتھ...

[@ShoaibMuhammad-c5r]

مضبوط خاک ھوں گے آپ لوگ اپنا یو ٹیوب چلا کر پیسہ بنا رھے ھو ؟ مہنگائی کم کرنے کی بات کریں ؟؟

[@wajidhussain3992]

Not applicable in Pakistani society, useless lecture

[@b.s8858]

As per your last video, balancing biogenetic energies is very important, and once done it balances the neurotransmitters as well. Try Tai Chi.

[@faizmuhammaddars83]

Good sir

[@fakhraalmas4029]

Thank you so much

[@vgoodvgood3778]

❤

[@muhammadsaqib5986]

❤❤❤

[@kashifmukhtar3907]

❤❤