The GSM Gym
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Күн бұрын
@rogerhughes4128 11 ай бұрын
It all begins with you…hitting the bench press😂
@gerryspencemethod 11 ай бұрын
Maybe not the bench press, but some sort of physical activity. Our approach is multi-faceted, and focuses on training the mind, body, and spirit. As Juvenal said, "a healthy mind in a healthy body." Thank you for checking in and connecting.
Gerry Spence Method
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EDDBUD
Рет қаралды 4,1 М.