The Health Update I Didn't Want & Massive Meals for 10 or 30!

[@kikomartin-pr]

I’m a single DAD and I enjoy it. 😁 You help me more than you know with your recipes. So, thank you Jamerrill.

[@JamerrillStewart]

I'm so glad!

[@jeanneniemiec5191]

I’m 71 years old and my children and grandchildren are doing their own thing. I LOVE to watch your videos. Your energy fascinates me and I know you are showing real life at you our house. I love that there is grace for yourself and everyone else!

[@tardismole]

It's not just mums who enjoy this content. Unless I'm the only dad here? I raised eleven, mostly alone, with various food-related health issues. Diabetes, gluten-free, wheat intollerance, dairy intolerance and allergies. Every family is different and these large meal ideas keep me sane and functioning. I've never cooked brisket, but I am feeling confident about trying it.

[@dianerajkowski1291]

Welcome all!Great job Dad!

[@vernareed2692]

@tardismole Wow! I'd say you handled all the other various challenges you have the brisket under control!!

[@amyrivers4093]

@@tardismole Bless you for putting your kids first. I always thought I'd marry an incredible child focused man but after so much abuse I'm still single at 46. I hope all is well with you and your kids. You are amazing. 🩵💗💜

[@lisaconroy8689]

Wonderful job dad ! Very inspiring !!!!

[@racheldebasitis8184]

I'm not your usual demographic (my one child is 38), and our lives are wildly different from each other's, but I really enjoy your content! The fact that you are sometimes hilarious is a bonus. :)

[@justplaintara9028]

Hunh. I never really thought about that. My one and only is 42, I'm retired, cook for one (we'll, cook for 6 and store 5), live in the Midwest... I did, however live in Virginia until I was 6! Wouldn't miss a Jamerill by choice.

[@smileytow1925]

Our two kids are 39 & 42 I love her channel and energy! ❤️

[@ValerieJohnson-q1x]

@racheldebasitis8184 Not sure there is an exact demographic. I think subscribers watch because they like the content. Best wishes from London, England.

[@pauletteverrette4002]

Lol. My son is 40

[@debbiewakeland605]

I’m a childless nearly 70 year old. I’m sure there are all types that watch her channel.

[@deborahsorce8016]

Best wishes on your health journey. I too have suffered for years from adrenal fatigue/burn. Inflammation yes. Most of the damage is from internalizing stress. I appreciate the fact that you state 8 hours of sleep is necessary. I average 6 hours per night.... just simply not enough. My husband doesn't sleep well and he tends to keep me up (along with my elderly dog) ...... I noticed this when my husband was recently in the hospital and I was able to come home and sleep ..... with no distractions..... my dog would get up but settle right back down. I def feel better getting 7 hours sleep .... thats my goal this coming year 🙏 have a blessed week!

[@martinaryan5473]

You could try sleeping in different beds, works for us, take care ❤🎉

[@laurelfeyer306]

I have an auto immune and my inflammation marker was very high. My provider had me stop gluten, dairy and sugar it has made a world of difference. I don’t call it a diet I call it a lifestyle change. I have found some cashew cheese and it’s not terrible just have to get used to the different texture. I feel so much better when I eat healthy. When I do cheat I feel terrible the next day. My inflammation has gone and I plan to stay on this path because I feel so much better

[@katwood2090]

You look stunning... loving the new found you. I felt it was time you put momma first and you can't look after people properly until you look after yourself. Well done

[@dharmaslife]

Here to say the same 😊❤🤗💖

[@samjones9465]

Hi Jamerril, just wanted to share my journey since October 2024. I also had adrenal fatigue, high inflammation etc. I initially went Keto to help me, I then came across a few Drs on KZbin and took the decision to go Carnivore for an elimination diet, I am able to tolerate grass fed butter which I whip into my coffee, beef, lamb and turkey - yumm. So far so good, my inflammation is down, my diabetes is better controlled (still on insulin at the moment, but a lot less), my blood pressure is amazing and we have halved my meds. I am no longer dependant on twice a day carers - in fact I have no carers anymore - which is a huge win for me. Not a huge amount of weight loss yet but I am much, much healthier. Planning on starting movement next month to help with the weight loss once my Dr says yes to me starting it. Good luck on your journey I hope you have as much success as I have - mainly good days mentally and physically - yeah x

[@araefox]

Healing comes first, then the weight loss!

[@renbren3008]

carnivore has put my diabetes in remission, no longer diabetic.. A1C hanging out 5.3

[@sitwithus842]

I salute you!! You're doing the right thing!

[@samjones9465]

@@renbren3008 numbers I dream of lol

[@samjones9465]

@@araefox Ithank you for the encouragement

[@JudyBuzzell-mp5hq]

I have celiac disease and eat totally gluten free. What has helped me with inflammation is the AIP diet. This diet takes all foods that cause inflammation out. It's a tough diet to follow but makes me feel so much better. Hope you start feeling better. Love your channel and you inspire me.

[@JamerrillStewart]

I do have many of my AIP cookbooks out 💗

[@iCrazyMisha]

Gluten and dairy free girl here. It’s very difficult in the beginning but has been so worth it now that I’m 5 years in. My energy was low, my tummy sick and anxiety/stress high. You’re a great Mom! Keep up the great work ! You’ve got this! 😊

[@FailureFarms]

I adore you Jamerill! If the elimination diet he wants you to try is Carnivore, I highly recommend REALLY giving it a shot. I have been highly inflamed and overweight and unhealthy my whole life. I got up to 343lbs despite being on every diet known to man since 12 years old. I gave up and had a gastric bypass in 2016, lost 100lbs ish, then 7 months later my gallbladder failed and had to be removed and my weightloss stopped dead in it's tracks. I was still stuck at 235ish for 7 years. July 2nd, I went carnivore and within 4 days the arthritis I had in almost every joint was gone. My anxiety and depression are gone, adhd is so much better and getting better all the time, energy has come back, skin conditions gone. I found out at 50 years old that I am lactose intolerant and since quitting eating it, if I accidentally get some, yes, it does happen accidentally sometimes, my gut blows up like I ate a basketball. Turns out my body hates everything but meat and eggs and I've been making myself sick my whole life. Even my seasonal allergies and asthma are gone. I hope you'll consider giving carnivore a real try, you can do anything for 30 days! Also, bacon kills sugar cravings. Good luck!

[@tinawindheim337]

Hi Jamerrill, I have been dealing with arthritis in my neck and back and diverticulosis for over 10 years. Both of these things are exacerbated by inflammation. Your digestive system is the causeway for everything. I’ve been through the elimination diet. It does suck for the first week but after that your body will start craving what you need and your cravings for the things that are making you sick will diminish. And no I’m not perfect. I will tell you i. Have tricks for having pizza. Etc. I do not eat cow dairy but can have sheep and goat cheese. (Can’t do the plant stuff gross). So if you can have those cheeses because they are so rich and intense you eat less it get the cheese flavor you want. Manchego and pecorino Romano are my friends. Also I’m not sure what oils you use. But stay away from seed oils. Canola sunflower etc. they are really bad. Praying for your health wellness and your family.

[@louiserobinson8363]

Aussie here I had adrenal fatigue and I had to go on a 10day intensive food plan, no wheat, no dairy, nothing grown under the ground and no sugar. It changed my life. And you can come out the other side, healthy and happy human. That also includes natural sugar as in fruit.

[@pamelameyer5371]

So wonderful to see more of the former you coming back...realizing it's a totally 'new' you. You are so inspiring! Most folks don't need to feed so many, but I cook regularly for 30 or so men at our church, and I often have your encouraging words in my head.

[@donadavis1178]

I am 55 years old new to your page being type 2 diabetic I can appreciate your content my a1c went from 18.5 down to 7.5 just watching everything that goes in. It has put me in stage 4 kidney failure. I am a survivor. Through diet we control our destiny ❤

[@JamerrillStewart]

Good for you in doing what you can!!

[@BrandiBuettner]

Have been watching you for years now… we don’t know ALL your struggles (and we don’t need to!) but you are in my prayers! Here’s hoping the elimination diet keeps you on a better path to health and joy! The “people who look like you” are blessed to have such a loving mama in their lives!💕

[@DanaAdams-r9u]

I've been following J's YT channel for years! During this time, I've followed her joyous transformation of herself, coupled with her especially to-die-for new kitchen build-out - Both dedicated personal efforts are truly amazing! (Trust that I've 'taken notes' on same, particularly her deliberate selection of a FULL barn-house sink as her 'prep sink' and its especially strategic location!) LOVE! 💕

[@LisaYoung-j2q]

I have so many autoimmune diseases. I have never heard about this& I’d absolutely love to hear all about it. I feel like poo 💩 and hurt every single day in so many different ways. God bless you and your family.

[@gretchenmiller2663]

I am forever amazed at the fact that your life and my life line up. I feel like we're friends, but of course we are not. When you walked through your hard life "stuff" in the last year or so, I walked through two types of cancer with my dad (who raised me as a single parent). Now, you're needing to get into an elimination diet for autoimmune and inflammatory issues, I am in the same boat. Even the little things like needing to clear freezer space for a new beef, we are doing the same in my house. Amazing how life leads us down the paths and with the people we need in every season. Sending love and thoughts always. ♥

[@taustin6524]

I was having so many issues with inflammation, especially in my hands and feet, that my doctor also guided me on an elimination diet. I used the Whole 30 program and actually stayed on it for 60 days before I started adding things back into my diet. My culprits turned out to be sugar, dairy and gluten. Not gonna lie, it was a difficult 60 days and I STILL miss ice cream and my mom’s pumpkin pie😢 Having been pretty much sugar, dairy and gluten free for 6 years now, I can say the inflammation is virtually gone and I feel great.

[@eunicemayo7512]

All I know is your a strong person ,I’ve been following you for I don’t even know how long and I love all your videos….Oh and your house …. Have a Beautiful Blessed Day…♥️♥️♥️

[@RachelTsTime]

This is so uplifting to hear. My stomach is not happy and the process of elimination is what’s on my mind. It’s nice knowing that feeling better is an option

[@gimmelmom]

I have had issues with inflammation for years. Goji berries have helped tremendously.

[@SarahatTheParmFarm]

I had to be dairy and soy free to breastfeed my youngest and in a month I lost 20 lbs! Didn’t help her but I was shocked, probably because I was mostly starving myself because…that got rid of a lot of foods I could eat. I have now gained it all back and I move more now and eat healthy still. Now I’m trying to do low sugar instead and see what happens. Just craziness with this health stuff and it really really does matter what you eat, of course.

[@319roxanne]

I have to say that you are more organized and together than I think you have ever been. You know what is more important and you stick to that. You don’t need all of that other stuff. Great job!

[@danamama6766]

Yes and there is a reason. The same reason I have....and I need the courage to. :) She is helping me heal now that I know that you can.

[@sarahgirard1405]

I agree! She has it together so much! So centered!❤ 😊

[@nancywilbur3463]

I have been dairy free for several years and recently completed an elimination diet. I also have discovered gluten affects my nerve pain as does stress. Definitely sugar affects my pain! It has been removed from my diet. Good luck finding a solution.

[@marysipe3249]

Working through the pots and what gets cook where - you are amazing!Cooking for 3 families! You go Mama❣️You’ve got this. 🥰

[@christie724]

Without you knowing, you are inspiring and helping so many ladies ❤ Thank you to our sweet Jamerrill ❤ sending love your way!

[@maddypup100]

I have had a food allergy test done and it told me 15 foods that I need to stay away from that cause me inflammation. Most of them were ones that I thought were better choices, cauliflower, tomatoes, and almonds. I quit them and feel so much better. Working on healing my gut now.

[@susananderson8995]

I’m not a doctor, but I have two autoimmune diseases; rheumatoid arthritis and IGG4 inflammatory disease. Both cause inflammation in the body. Of course RA comes with joint pain and easy to diagnose but IGG4 can be harder to diagnose because it causes inflammation in organs. I’m not suggesting you have this, but if your diet change does not result in lowering your inflammatory markers, and with your kidney concerns, it’s something to consider with your doctor. BTW, my doctor never heard of it. I was diagnosed after having a biopsy and then referred back to my rheumatologist for care. Bless you in your Health journey. ❤

[@Andrereadsbooks]

Not just moms enjoy this content! Im 28, no kids, just cats but I find you so relaxing, and I love the logistics of making food and taking care of a family as big as yours, truly a fan!!!

[@appledumpling4766]

First off, thank you for sharing about your health. I know it had to be hard. I’ve faced some pretty significant health challenges myself in past year and I’ve been selective about who I’ve shared with and what I’ve shared. To be honest, I almost died. I went from having a medical team of just a PCP to now working with an endocrinologist, neurologist, vascular surgeon, glaucoma specialist and PTs. I’ve learned to get through all this I need to be my own quarterback. I suspect you’re facing the same challenge plus being mother and primary supporter to your kids. That’s so much especially with such huge life changes. Give yourself space to take on the health issues. I encourage you to document how you feel physically and emotionally at the beginning and end of each day. Your “data” from documenting your health is as valuable as any bloodwork, CT, X-ray or MRI. Make sure you share it with the members of your care team and if they diminish what you’ve shared, reevaluate them as a member of your team. You are the quarterback again. It’s you that will get you over the goal line in the months and years ahead. Be well. Be strong. Trust in yourself and continue to push forward. One thing I constantly tell myself is that when it comes to my health and life, I can’t change the past but I can absolutely change my future.

[@justpatty7328]

Wonderful supportive guidance offered. I appreciated reading this and will be a quarterback from here on. Thank you ❤

[@Whathaveyou8]

My daughter has SLE (Lupus) her right lung is disappearing and it attacks other organs. We switched her to a vegan/whole food diet and ALL her symptoms disappeared. It was incredible to see. We LOVE meat and have freezers full of deer meat but omega 6 was wreaking havoc on her body. We’re slowly trying to reincorporate it as we know there’s also good benefits from meat but less inflammatory meat. We upped her vitamin D3 (sublingual) to 20,000 daily and K2 to 200mg. She’s able to do this high dose because she’s dairy free. If someone is on dairy they CANNOT do this high amount of vitamin D as it will calcify the blood and cause all sorts of bad issues like kidney stones. Adding in high amounts of Vitamin D has COMPLETELY changed her life for the better. This is the first summer since she was diagnosed in 2019 that’s been “normal “ and she’s been able to function like a regular teenager. Her body has been through a lot in these 5 years as she’s almost died 5 times (once from septic shock from the common cold, Covid, RSV) We weren’t sure how her body would function after all this trauma but God has kindly watched over her time and time again. 🙌 so many doctors have marveled at how she’s still alive…BUT GOD! We’re moving towards more homeopathy for her future care and vitamin D has been crucial in her healing process and helping with inflammation.

[@JamerrillStewart]

Wow, what a journey you all have been on for your daughter’s health! Great for you for doing your research and finding out how to help her. Thank you for sharing your story. I really appreciate it.

[@Carmen3360]

I have lupus as well. Praying for your daughter!!

[@PaulaManning-l1o]

Wow this is very interesting I’m in uk but have lupus which is debilitating I will take inspiration from your post x thank uou

[@justpatty7328]

Praying for you all 🙏

[@lynnmarsden415]

I have been mostly dairy free for 40 years now. it is much easier now because there are so many dairy alternatives available to us now in regular grocery stores. The Daiya brand is great, and so is oat, almond and coconut milk.

[@cbagot]

Truthfully, I never felt bad when I cleaned my diet, but for about a week I was a bit tired. But everyone is different. But don’t fear. Eating cleaner is never bad.

[@TheBonnieberry]

Im not a mom but I have followed and loved you,sweet girl,for many years...even my hubby has come to love and pray for Jamerrill...just so proud and still praying for your family. The Berrys in Nova Scotia

[@sarahsheean428]

I've been watching silently on and off for as long as you've been on KZbin. You were such an encouragement to me during my early mama years. Thank you ❤

[@shelly9121]

I've been going through the same health issues. I've been on total elimination protocol for 8 weeks. It's VERY hard but you can do it!!! You're a huge inspiration ❤❤❤ I cut out gluten dairy eggs nuts soy corn and in just a few days I felt fantastic!! I'm not going back to eating "normal" . My new normal is beef bison chicken salmon and fruit. God bless you and your family!

[@justpatty7328]

Do you suffer with Adrenal Fatigue as well?

[@donnaoliver7700]

You are a good mom and person, my fav part of you? You were able to pivot, you kinda started over in a way. New ideas, new plans, new roads to travel...and that's ok, exciting and scary but your showing your kids by example it can be done, in love, in grace and with your head held high. Beautiful

[@rjohnson610]

I just got to the part of your health update. I have high cortisol. What i have learned is that running adds more stress to the body that can increase cortisol. But walking is phenomenal. Also, for inflammation, my mother in law has put her rheumatoid arthritis and fibromyalgia in remission with the autoimmune paleo protocol

[@JamerrillStewart]

Great to hear! I’ve checked in with my personal trainer, my doctor, and my therapist, and all three say that I can continue running at this time. The heavy walking and the running have helped me with the heavy emotional turmoil and processing. My personal trainer says that my running is actually not intense enough to put me into fight/flight. She analyzes my running times and speed and apparently I’m slow enough to not cause any concern ha ha.

[@Somersett66]

I love your “ Head Coach “ approach - finding a good local Doctor is so great .

[@jackieo2403]

I have an auto-immune disease with inflammation. I am now plant based - no added oil, salt or sugar. and no animal products. Getting rid of the dairy was hard but the best for my health. All inflammation markers have dropped to normal!! and I feel so much better. Good luck!

[@deborahhanes8471]

Loved this vlog! The love and enthusiasm you share with one another is so heart-warming! Thank you for making this viewer feel special!!!❤

[@janetroche3648]

I am just loving this "new " you Jamerrill, I've sat and watched this video and just chuckled. It is great to see you and hear you feeling, looking, sounding and just being like the "old" Jamerrill.

[@pajamamama5965]

I'm so sorry to hear about your health issues. Dealing with that on top of everything else. I had adrenal fatigue stage 2 in my early 30s due to a combination of stressful life situation, sleep deprivation, and processing trauma. It was a nightmare, but I learned a lot. I had to make some lifestyle changes in order to heal including daily naps. Stage 2 is far worse than stage one, so I'm glad you're tackling this now with doctors help. One thing that really helped me get through the hard times was to lay down flat 5 minutes out of every hour to give your adrenals a break. They work hard when you're standing or sitting. The supplements made a big difference also. I did a ton of praying. God got me through! ❤

[@JamerrillStewart]

These are very, very excellent tips, and I appreciate you sharing these with me!

[@pajamamama5965]

@@JamerrillStewart You're welcome! I'm so glad you found them helpful. There is a book I read at that time about adrenal fatigue Being a 21st century problem.

[@pattybroughton1142]

Just to let you know you are a great inspiration with God you are a over comer keep your eyes on God he will give all you need God bless you every day and your children may God help them in their needs God bless

[@lintlamb8397]

Jamerrill, I will tell you that artificial sweeteners cause me a world of pain and inflammation. I used to drink two diet Dr. Peppers a day, and my knees always hurt. It wasn't until I quit (because of the pain, and trying to find what would help it), that I found it was the artificial sweeteners. You can get used to black coffee and plain tea, both of which are actually very good for you. I actually love both now! Prayers for you and trying to find the key to your inflammation.

[@JamerrillStewart]

I’ve been doing some black coffee around here 😭. I have at least tried to switch to organic coffee and cutting out the pesticides.

[@TheSquirrelgirl55]

Now that I drink only water, some tea and coffee without artificial sweeteners, have cleaned up the diet , my fibromyalgia and joint pain is greatly improved. Sadly my neuropathy and phantom pain persists . Glad to get relief where I can.

[@xthexcolorxredx]

@@JamerrillStewartorganic doesn’t mean no pesticides, it just means less pesticides

[@jeriratliff4969]

@@JamerrillStewart my sister and I both get aspartame poisoning if we eat or drink too much of it. When we eliminate it from our diets, all of our joint pains and inflammation goes away. We stopped as much aspartame as we could (it's in everything now) and within a week to 2 weeks, the pain all but stopped. You can search online and research it. I tell everyone who complains of joint pains and inflammation to check it out. I hope this helps you.

[@savannah1449]

I use NutPods unsweetened (marshmallow) creamer, and a donk of stevia in my coffee.😋

[@misstamih]

I am not a mom, nor have a huge family. Just a 32yearold girl enjoying your calm voice and adventures ❤

[@kimmyj9617]

Awww...I've been wondering if your adrenals were affected. I've been in stage 3 adrenal fatigue with high inflammation and auto immune issues for a few years now. It's not fun. I also have to avoid gluten and dairy. :/ I too miss cottage cheese...it used to be my go to protein. You love data...and because you are a former nurse...you DO have an understanding of some of these things and how important they are to get a handle on. Praying for you and your health and that you are able to heal. My doctor said I need to also eliminate STRESS. I just laughed. How...is a person with a stressful life supposed to eliminate stress. The ONLY thing I know to do...is pray. So praying for you as well. ♥

[@ericaharris6897]

When you said that about enjoying this kind of content, I laughed so hard I snorted and maybe peed a little. My 13 year old daughter asked me why I like watching you. She said "um it's kinda boring" NO ma'am! I love it!

[@towadiwayajameson7487]

Jamerrill, you are such a good person. I love that you care so much about everyone. I'm sorry about your health troubles and I hope that it gets figured out soon. FYI I loved the yellow dress you were wearing in the video it complemented you perfectly!

[@pamelameyer5371]

It's so hard! In the future, you might be able to tolerate long fermented sourdough, especially eincorn or other ancient grains. Modern wheat is not the same as what was used 100 years ago. Again, in the future, you might be able to tolerate raw cows milk or goat milk. It's great that you have found medical folks to support you.

[@laplibrarian6094]

I realize I don’t you know. I’ve only watched your videos. But I think it’s safe to say-you are a tough cookie and a strong woman. You can do hard things. You’ve done things WAY harder than switch your diet. And you have God with you and HIS strength will get you through. ❤ Lindsay

[@rosiejb3]

Plez keep sharing about your health! It helps me so much!❤

[@joytotheworld3621]

Gluten free and dairy free is tough. But the THM cookbooks have so many GF and DF recipes, as I'm sure you know! I have to be gluten free (at least for now) because I have a lot of inflammation and probably Hashimoto's (underactive thyroid). I have felt SO MUCH better since cutting out gluten. May eventually have to eliminate dairy, too, which would be even harder for me because I sure love my cheese! You can do it, Jamerrill! Thank you for being such an encouragement to me. I am a homeschooling/THM mama of 4 kids, ages 8 and under, and your faithful trust in the Lord and example of kindness and honesty has helped me press on through the tough days.

[@PinkySprinkles]

I would love a health update video!! I have autoimmune struggles and find other peoples journeys, trials, and tribulations helpful and interesting. Hope you and the family are doing well. ❤

[@janelle7008]

Jamerrill it sounds like you have great doctors. One thing to also consider is perimenopause and HRT. The research shows that once your cycle stops you can actually go back 10 yrs and that’s when perimenopause actually started. So even if you still have a cycle you can be in perimenopause. The symptoms you mentioned also align with a natural reduction in estrogen.

[@kileyfuller1272]

Scientists are learning so much every day about how much stress really does affect the body physically and it’s astounding how many body parts stress attacks. Sending love 🙏

[@raising_arrows_mama]

Food sensitivities and allergies mama here, who also has done elimination diets. The first few weeks are ugly, and make you feel like crap as the toxins leave. I also feel like dairy is super hard to give up! I've given it up for a year after each of my last three kiddos who showed dairy sensitivities through my breastmilk. I love that your doctor is supportive of finding a root cause and not just throwing meds at it! It's hard to find doctors like that!

[@Dr.JulieJames]

Hi Jamerill, my Dr. put me on digestive enzymes as the inflammation in my belly area was due to gas. Yes, you could see the pockets of gas which from the outside looked like fat rolls. So now I take 10,000mg of pre & probiotics, and 1 digestive enzyme 1/2 an hr before my main meals and viola the gas is reducing my belly doesn't feel bloated and hard..Amazing.

[@jenniferw1138]

Us mommas LOVE LOVE LOVE this kind of content. I watch homesteading mamas, it’s the best research I’ve ever done, it is also very motivating for us mommas! Please keep the content coming ❤

[@practicallyheidi8505]

Keto has saved me. I started Keto on March 18 and every single one of my health problems went away. The last 2 weeks I have done carnivore for fun and I am enjoying it but I won't stick with it. I think you will see huge changes trying keto and elimination. I say this as someone that also has had a belly. When you get skinny everywhere but the belly it is the gluten. A belly is inflammation. You have done so well and I am proud of you!! Keep up the good work. You got this . Also isn't strength training the bomb? I no longer need a hysterectomy because I fixed my prolapse through weights!!

[@helenswanson1403]

I understand wanting you to be private in physical issues. I benefit from spending time with you. I had to go for bone density scan. Had to be off calcium for a week. The day of the scan I was feeling rough. It took 3 days of being back on calcium to not be in hip pain. Just saying I support whatever your decision happens to be.

[@wendyslaby3373]

I can't be held responsible for how much I cry" me too sister on the lack of sleep thing.

[@ValerieJohnson-q1x]

Dear Jamerrill, in my opinion you are doing the best you can do to look after yourself and your weight loss can only help your body and mind to recover. I am not coeliac but I do limit my intake of gluten to a tiny amount each day as it makes my body bloat and gluten causes my chronic arthritis and general inflammation to worsen.

[@vanessar.morales8499]

I feel like stress inflames my everything sadly. I can’t tell you not to stress but I can say to try to take it easy on you. You’re carrying a lot on that capable shoulders. You’ve motivated me to start walking in the evenings after dinner. Don’t know if I’ll keep it up but I’m trying to get heart healthy. In other news, 5.99 for Bubba Burgers?!?! In NYC they’re $19.99! I’m officially jelly 😮

[@JamerrillStewart]

Yes, the stress load I think is the big thing that gets me. I’m dealing with a nightmare life situation and stress comes with it. My children and I are safe and fine but other stressors are a lot on my body and there’s no way around it.

[@justpatty7328]

​@@JamerrillStewart Please share your story of health with Adrenal fatigue, so many requests in the comments. Myself, 3 nodules of left Adrenal gland found on CT. And my research begins. I believe the Lord led me to your video today. Thank you for sharing. Prayers for you, sister in Christ. ❤

[@michellegrimmhanshaw8962]

You inspire me to be the best momma I can be ❤. Thanks for all you do for us

[@reneepatton5855]

I have been gluten free for over 10 years due to inflammation. I do not have celiac disease but my body doesn’t tolerate gluten at all. I feel so much better since eliminated it from my diet. I do very little dairy and zero sugar. Not by choice but because it gives me migraines and just feel lousy. Praying for you on your journey. 💗

[@Angi.Adkins]

How I first came across your videos, I think they were on FB, anyway very stressful time in my life watching you chopping/slicing vegetables calmed me. Almost instantly. Thank you, for that. Now when I cooking I enjoy slicing/dicing by hand more. So for those of you using your electric gadgets, try doing them by hand. I can’t always do it due to arthritis, but I do enjoy it.

[@MimiG2182]

So glad to hear you are taking care of "Mama". I went through something similar to you several years ago, ended up bedridden due to my body just saying NO MORE. With the help of a great Rheumatologist, some great meds and totally removing a stressful entity from my life, I was able to walk with a cane in about 9 weeks. A long road, but now am as active as I've ever been, albeit I am older and slower just due to aging. My doc has always said - the caregiver has to take care of themselves first in order to be a caregiver. So Mama, as your family's caregiver, take care of yourself! You have come a long way and doing great!

[@marleigh9194]

Yes!!! I needed you today lord knows! Jamerill I just adore you. God is so good I am more a goat owner well 5 to be exact bought the family today hopefully be home this weekend. My birthday is August 19 big 46!! I read where gluten can be a big factor for inflammation.

[@Upthefarlane]

Im so sorry that youre facing the health challenges on top of all the mental and emotional challenges ❤You are doing so many amazing things for your body and soul, be very proud! Sadly its such a slow, very long road to recover from the horrible effects of stress. Be proactive, but also be patient. Over 6 years ago my body crashed due to intense stress and burnout, and hormone issues. I was constantly sick, my body ached, i was exhausted...exercise put me into a state of fight or flight, couldnt recover etc. I also learmed about adrenal fatigue amd the results of inflammation. I had high markers too. I chose to do an elimination diet and also juice a lot of veggies to help w inflammation and pre-cancer markers. It was a 6m-1y process of healing. To this day, Im still GF because gluten was a huge source of inflammation (gluten and sugar!). My body has never been the same since dealing w adrenal fatigue. On the day to day i feel good, have energy, im not in pain, can exercise again etc etc but i am soooo sensitive to stress and lack of sleep now. If im not able to get those 9hrs of sleep, or am dealing with high stress again, my body crashes again. It doesnt take as long to recover, but im sensitive to it all now. I feel the struggle to jist desperately want to feel healthy and whole in all ways...you are doing a fantastic job! Keep going, one day at a time, your body IS able to heal.

[@lisalandry4879]

Oh no! The cricket has made it to your kitchen!! And YES, lil ppl that look like Jamerrill we LOVE content like this!

[@MarthaAnderson-jv8ph]

So good to know the cricket WAS NOT my imagination 😊

[@itcouldbeanyone]

I love that you are putting what you need first, an empty cup can not support others. I know we can’t always get ideal sleep and nutrition etc, but I have watched you push through the late night projects previously and I am glad for you that you’re taking steps towards what you need for you. I know we only see what we see but I thank you for sharing this with us. I am also not your usual demographic but I enjoy the bulk meal prep and hanging out with you in your kitchen.

[@allheartandsong]

I had to take cortisol reducer, and it helped me. Also, a gluten-free lifestyle has saved my life. ❤ also, zi stopped drinking coffee and drink LMNT electrolyes. It has saved me ❤

[@jackieperkins691]

Oh! Giving up dairy would be such a bummer for me! I did see on another channel that you can dry/salt cure egg yolks and grate them and use that for a parmesan cheese substitute. Sounds pretty good to me.😋

[@JennyNuttall-lf8un]

Please continue telling your story of your health. I'm going thru something similar and you are such a imspetation to me. I love your videos and your ideas. God bless from new zealand

[@lady_v_101]

Doing a FODMAP elimination diet was a brilliant tool to identify my triggers for inflammation, IBS, migraines, brain fog and fibromyalgia.. It's not easy, but it's such a great tool to understand and heal your body! Good luck Jamerrill, your babies only have one mamma, and by making yourself a priority you're making them a priority.. Much love to you, from New Zealand xx

[@tyrelnatashanuzum8956]

I started keto and then moved to low FODMAP. No added garlic or onion or peppers. No whole grains, except oats. No added fructose, sugar alcohols or fake diet sugars, or natural sweetners like honey or Molasses. White sugar or corn syrup or dextrose (aka glucose are our sweetners). Only eat fruit in moderation that had a larger percentage of glucose than fructose.

[@lornacraig5549]

Oh my goodness I was just told that my inflammation marker is 270 and it should be 5 and I had never heard of anything like this and then you go and share yours on your video - they have no idea why it’s so high just like you - hope we both get sorted out soon ❤️

[@barb7014]

I love how proactive you are with your health; you’re a great example. My sister has some major autoimmune diseases that have plagued her for years. She found some relief from Sue Becker’s advice to eat only freshly milled grains. It was a big lifestyle change for her, but the effort has paid off. Wishing you all the best from Texas.

[@sheilamilburn89]

Yes we do enjoy this content! I do have to say I miss seeing your lovely children but I totally understand! God bless you and your family ✝️ 🙏

[@rennyray11]

The amount of energy and drive you have is amazing!

[@chasingmoonlightfarm]

My two cents...I would try all whole foods..raw milks and Cheeses, organic whole grains...because many times it's not necessarily the gluten, but the gmo grains....and milk products are just trashed of a lot of nutrition. Azure sells raw milk Cheeses, yogurts, etc.. Add organic veggies and grass fed local beef, etc. And all that to say....stress is a HUGE factor in inflammation...bad OR good stress... I am praying for you!❤

[@JamerrillStewart]

Exactly, stress and trying to save my own life from an impossible stressful situation is most likely the number one culprit. I do eat grass fed meat and I do eat whole foods as I have been doing Trim Healthy Mama plan for over 3 1/2 years. I did lose over 60 pounds just by making those changes. But now drilling deeper into the inflammation me and my doctor are working to get on top of that. I do have my first Azure order placed in well over a year and I will be picking that up next week 😍🙌🏻

[@Mylightfilledjourney]

Another great place for online ordering is Dutch Meadows Farms in Pennsylvania for raw milk and cheese and also quality meats. They have great customer service.

[@sgtfifilarue8957]

I’m very thankful that you reminded everyone that even “good” stress, is STILL stress!! ❤

[@CountessKek]

Well and also trying to bring your children through that stress unscathed is a HUGE stressor for you!!. You're doing all the things Momma, and doing them well!! Props and back pats to you!!❤❤❤​@@JamerrillStewart

[@nankadutoit1635]

Sugar, wheat, dairy and red meats all cause inflammation. U must try and get your body in alkaline state the acid is causing illness. Ginger, bicarbonate of soda in water and lemon juice etc helps with getting an alkaline environment in the body. Watch Barbara O Neil on utube on inflammation in the body. Proud of u taking such good care of your family but remember u cannot take care of anybody if u are sick. God bless❤

[@mk_78]

Good for you getting healthy! My journey took me to the Carnivore diet or woe. You feel terrible for about two maybe three weeks then the amazing happens😊. After 6 months keeping at it I feel great and hope you get there too.

[@kimbersmith145]

Celiac here with inflammation issues. The gold standard for testing celiac is an endoscopy. I don’t know if your family has gone through this but blood testing is not always accurate. Also, for the elimination diet nightshades are a huge contributor to inflammation. Hope you get it figured out. It took me years, but it’s worth it.

[@dawnyandandy]

Love listening to you ❤ today I see you have the redwood tree Tshirt on ❤ my mum passed away in 2004 weeks have relatives in America and they planted on in her memory ❤

[@susanlewis9351]

You sharing your health journey will help the rest of us!

[@Angi.Adkins]

Just said to my beloved how proud I am of “my gal, Jammerill’s” progress. Keep going, we’re here for you. Since everyone is sharing, I am a 64 yr old childless woman. I love hearing your kiddos in the background and enjoy your genuineness. Thank you. ❤

[@onionguts]

Hi lovely 😊 Dairy free soooo tough at first….cleared me of major inflammation. Happy days. Take care. Be gentle. Stay strong. Bless you ❤

[@marianstokel]

You are responding so well to THM so Keto is clearly your best option. The inflammation thing is a mystery. Great plan to follow one MD and be lab tested! Sending positive energy your way.

[@angiebaker71]

My doctors told me it takes up to 3 years to recover from the damage and inflammation caused by seed oils. I’m going through menopause now so that has added some extra issues they don’t teach you about but are now coming out and finally being talked about. All of my doctors have told me to eat more like our ancestors did, get more protein and fiber in my diet, and get enough sleep and move daily. Estrogen drop from perimenopause and menopause will also cause inflammation. Caffeine use can cause issues too. I had to cut it out. We woman go through so much. Whew!!! Praying for you.

[@vickieking5831]

I have a slightly smaller version of your red pot, and I love mine. It was my mother's. I use it nearly every day. It's my favorite, and everything seems to taste so much better cooked in it.

[@kimberbeardsley156]

Those tomatoe jars can be re-canned in, or kept for dry goods. I like to keep glass in my pantry. Bugs like the glue in pasta boxes and packages.

[@garlitzfamily]

I had lots of inflammation and went gluten, dairy, egg, and meat free. It changed my life! Is it hard yes but nothing feels as good as feeling great feels!

[@kellyharris4639]

I really love your videos and hearing what you’re doing for your health is helping me.

[@joyceprice6749]

Hi Jamerrill. Love watching you cook. Your voice is so soothing it's a great stress reliever after babysitting my grandson and his yelling 😂. I think he's making me deaf 😂 Wouldn't change him for the world. Thanks for sharing this video with us. Take care and God bless you all 🙏💙🙏

[@christineclara6198]

This is above my favourite channel. Hope you are doing well. I must admit that I miss your mega cooking videos. God Bless you and your family.

[@pamelaholdsworth5866]

Hey jamerill I know how you feel about the dairy. I had to change my sons and my own diet for health reasons too but I found that when I just didn't buy the things that I wanted I was less likely to eat them. I know the struggle though. There are times I do have these things. I do feel better staying off them but it is hard at first. Now I don't even care if I have the foods we need to stay off of. The one thing I focus on more is healthier choices and now I don't have cravings. Hang in there.

[@blessedmama000]

I have the same struggle, I am not celiac, but gluten and Dairy makes me feel terrible, something I have learned is that most people (including myself) think* they're sensitive to gluten but it's actually all the chemicals, preservatives etc... that's in out food from how the wheat is grown and processed and what do the Dairy cows eat? How is the milk treated? There's so much contaminating our food and it's causing terrible things in our bodies, go back to natural the way God intended, like milling your own grain, getting milk locally if possible making, basically staying away from all processed foods and you'll feel so much better ❤

[@jodytempleton-jackson1377]

Keep on your healing journey!!!! You are doing a Great job 👏 👍 🙌 😊❤ thank you for sharing 😀

[@tammyhavens1022]

"Do people enjoy this kind of content?" Cracked me up!! Yes yes we do child that looks like Jammerill 😂 I love these videos❤️❤️

[@JamerrillStewart]

🤣🤣🤣🤣

[@nouramouctar817]

I’m 23 and I still watch your videos 😹😹😹 I don’t have a family and I don’t cook your recipes but I just find your voice soothing

[@DebbieSimmons-wl8wq]

Jamerrill those beef bones that are judging you will make some delicious healing beef bone broth! Make it drink it and you will see a difference! I admire you so much! You are doing an amazing job doing all the things!!❤️

[@MrSarahlynn]

lol my 20 year old and 10 year old loves watching you with me lol so hun you are for everyone

[@danamama6766]

@@nouramouctar817 that is wonderful good for you. I love her voice to. I am 61 and though I get many ideas I really need to just hear her voice and bring me up. hugs

[@ohredbrd]

Jamerrill, you are just one of the sweetest, nicest most considerate people on youtube today. Thanks so much for the free download, I know that I will very much enjoy using it. I wanted to wish you the very best most blessed birthday ever! God bless.

[@sarabyrd9708]

My chiropractor told me gluten is the enemy of nerve endings. So you’re doing the right thing listening to your doctor and lab results.

[@fabigrossi2976]

You should only avoid gluten, if your body can't tolerate it. Besides that one single reason you should NEVER completely avoid gluten, because it's essential for the body. That is an advice everybody professionally educated in that field gives, from doctors to diet specialists and whatever profession around that exists.

[@teresamoore4126]

​@@fabigrossi2976if its essential, why can people live without it?

[@wandaledbetter5465]

Thank you for sharing, you are precious to me and I am always praying for you and your family. I love your videos, and that precious child who organized your drawer is a result of your love and being a great mom. Children mimic us, so you are accomplishing more than you think.