THE HEART TO MIC PODCAST EP1 : Is all that glitters gold? PART 1

[@essynimor8182]

The vulnerability here omg😭... so proud of how far you've come

[@Stephaniecherono]

@@essynimor8182 thank you so much ! ☺️

[@zio-21]

I wish father's would know how big of a wound they leave in their daughters life. And also sons at times. Cries in daddy issues 😢 Hugs chero❤

[@Stephaniecherono]

I think this will help in having them understand the impact and even for our generation to be present parents! We are on the journey to healing !

[@jedidamoki3436]

Wow.. Just wow.... Listening to this podcast has made me understand myself more😊. The unhealed traumas I still have.... I am happy I stumbled upon this..

[@triple__em]

You're on the right path Stephanie. Shame derives its power from being unspeakable so you're already winning the battle against it by allowing yourself to be fully vulnerable and authentic. ❤

[@Stephaniecherono]

@@triple__em thank you ❤️

[@fay2657]

You're really blessed with the ability to speak deeply with grace. I pray your voice reaches out to people who need encouragement to speak up on what they are going through. Im proud of you for being so brave🎉 and may God help you in whatever you're still healing from❤

[@Stephaniecherono]

@@fay2657 Amen ! Thank you ☺️

[@rackellmidumbi7466]

Thank you so much Steph for allowing God to work through you in this way. Thank you for your service to humanity. The world needed this. Thank you so much sweet girl!

[@Stephaniecherono]

@@rackellmidumbi7466 ❤️🙏🏾😭

[@shazchelangat6479]

This was heavy😢. God truly has a plan for you my dear❤❤❤. I wish you the bestest in all that you do. May your talents take you to levels beyond your wildest dreams❤❤❤

[@Stephaniecherono]

@@shazchelangat6479 Even heavier to shoot but thank you so much ☺️

[@christinemaposa4911]

Thank you so much Steph for sharing your story, as much as there were times you got emotional you sound like someone who has done a lot of work to get were you are. Well done, there is so much grace and growth in how you were talking....

[@Larissareson]

Thank you so so much Stephanie for sharing your story❤️. Thank you for listening to that conviction. We share such a similar story and you have touched such a deep place in my heart 🥺. For someone who had suicidal thoughts just a week ago, you have shown me that truly life is worth living and living it authentically ❤️. Thank you for being vulnerable on here Stephanie ❤️❤️❤️

[@Stephaniecherono]

So glad you are still here friend ❤‍🩹

[@vanessaatikaa]

So proud of you for how far you’ve come, for being vulnerable with us and sharing your story. Praying for God’s abundance and blessings upon you ❤

[@Stephaniecherono]

@@vanessaatikaa thank you ☺️

[@adulisadore9658]

I have loved loved loved this episode! I see myself in you cause we have gone through pretty much the same life encounters. Thank God for healing, therapy, family and friends! Sending love and hugs to you Stephanie❤

[@Stephaniecherono]

@@adulisadore9658 ❤️🙏🏾

[@wanjiku.gitau1]

I'm so proud of you and thankyou so much for sharing your story. You're doing so good girl!!❤❤🫂

[@_sassytasha]

Hugs Stephanie 🫂 so real ,raw and unfiltered.....thank you for sharing you beautiful story ❤️

[@Stephaniecherono]

You're welcome !

[@MercyKioko-dp8de]

Stephanie, you're so authentic 👌🏾 Heartfelt conversation, which is transformative . I'm happy I get to view you in a different light . Thank you for sharing your story , no one is perfect, and through this step, you've taken to share out your story. I get to view my journey differently, giving myself grace n a chance to be my authentic self.

[@Stephaniecherono]

So happy to hear this! I appreciate this so much ! ❤‍🩹

[@ChelseaKyalo]

Im honestly in love with how open and raw and vulnerable it's so awesome Also this is the most realest thing I've watched in a while

[@Stephaniecherono]

@@ChelseaKyalo thank you 🥹

[@annmwati]

Hugs Steph🫂, Thanks for sharing and being vulnerable ♥️,Got little emotional though 🥹, love you lots gaal but God loves you more ❤️❤️

[@Stephaniecherono]

🤍🤍🤍

[@nikkikarungari2450]

Oh Stephanie 😭. Thank you so much for being raw, vulnerable, honest, real, brave and sharing your story with us. Thank you for being YOU and healing some part of me by sharing your story❤️. All the best Stephanie❤. Lots of love ✨

[@Stephaniecherono]

Thank you so much !❤‍🩹

[@misswanzuu7050]

Thank you so much for being vulnerable and standing in your truth. You are gonna prompt healing for so many people suffering in silence. Sending so much love🤍🤍🤍🤍

[@Stephaniecherono]

I hope I do !❤

[@mashamallows]

youre amazing Stephanie and you inspire alot, cant wait to see more vulnerabilty and making us realise that really not all that glitters is gold. BEST PODCAST EVER!!!

[@rachelnjenga7175]

Omg! You are so so brave in sharing your story! Sending Love and Light your way ❤

[@Stephaniecherono]

Thank you !

[@clarissecladia6234]

thank you for being vulnerable with us and yas mama you are a functioning girl.💛

[@Stephaniecherono]

I am !

[@michellenduta4130]

Sending Love to you Stephanie...you're an inspiration to many GOD IS WRITING YOUR STORY🙏❤️

[@Stephaniecherono]

He truly is !

[@Cynthiariinya]

Loved loved this conversation ,the way you vulnerably spoke about it with sooo much grace ,its surely God .Sooo Proud of you Stephanie 😍

[@Stephaniecherono]

Thank you so much !

[@Real_Adhiambo]

Girl I was crying with you🥹 the vulnerability omg this healed me in ways I didn’t even know. Thank you Steph for being YOU❤️

[@Stephaniecherono]

❤

[@KelituMumbua]

Thank you Stephanie. You're relatable, vulnerable and doing it with grace. I appreciate it, it's refreshing and inspiring ❤

[@Stephaniecherono]

Thank you so much !

[@Bellaparrott]

It’s giving therapy session, thank you for being vulnerable! God loves you more than you know!❤❤❤❤

[@elsiekazira2103]

This is so Huge❤in a way you don't understand,listening to you just made me realize that we all have a story,and there are better days to come.Thank you for sharing❤🎉

[@Stephaniecherono]

We do ! and all our voices matter !

[@Gloria_96]

Thank you for being so raw and vulnerable. You're a gem ❤

[@Stephaniecherono]

Thank you. I appreciate it! 🫶🏾

[@margaretchimea173]

It's so deep yet so beautiful to listen to and watch. Thank you Stephanie for creating an awareness on mental health. ❤

[@Stephaniecherono]

Welcome❤

[@irenengige832]

I knew I had to watch this the moment I set my eyes on it 🥹 Ouuuuw Steph..!❤️ I guess I’m here for a long long time Sooo much love for you ❤️

[@cynthiahachieng4990]

Welcome back Steph! And I love this new chapter that you've unlocked for you❤. Thank you opening up to us.

[@Stephaniecherono]

Thank you !

[@thesilverliningpodcast]

Wow, I love that you are sharing your story. Love your vulnerability in this video . There's truly no shame in who you are. You are Breaking the stigma around mental health challenges. Keep doing what you are doing ❤

[@Stephaniecherono]

Thank you so much ❤

[@FaithImbosa-re9ve]

I just love this atleast one is speaking for us all who don't have the platform and voice

[@devmarrie]

Sending hugs and love to you 🫂, may God grant you peace that you will be able to function without meds one day. Thank you for reminding us its okay to be okay

[@Stephaniecherono]

Amen !

[@januarygladys]

It's girls like you that are boldening girls like me to want to try to heal and do it for ourselves, and for that you have my ❤❤

[@Stephaniecherono]

aww girl ! I love that !

[@ItsEstherKathule]

Your story is so moving and has me in tears.Thank you for sharing God bless you Cherono.

[@Stephaniecherono]

Thank you !

[@YvonneOuma-p3g]

I’m super proud of your growth Steph, you’ve come a long way since high school ✨bless your heart💋

[@Stephaniecherono]

Thank you !❤

[@sharonirungu2092]

Thank you for your vulnerability Chero. Thank you for humanizing the mental health struggle. This is truly the podcast that we didn't know that we needed

[@Stephaniecherono]

Thank you !

[@SincerelyDidi]

You are so brave for sharing doll! I literally relate with this in so many levels ❤ I’m so happy you found God bc He was my strength tooo

[@Stephaniecherono]

Girl, I wouldn't have it any other way !

[@him837]

OMG...❤❤😢sending healing energy on you babe❤your loved

[@Stephaniecherono]

❤

[@Achieng_254]

Sending love and hugs,,,you’re an amazing human. Thank you for sharing your story, this was so heavy to listen to but I can only imagine how heavier it was for you to share. ❤❤❤

[@Stephaniecherono]

Quite! But all so worth it !

[@Where482]

Hey babe it took alot to be that vulnerable online and just know you are building a community im so glad ik you and follow may God protect you always😊

[@Stephaniecherono]

It took a lot but I am glad I did it !

[@florahakinyi]

SO HEALING STEPHANIE THANK YOU FR THE PODCAST❤

[@sophiesticated97]

My love for you has grown ever more…❤🎉🎉 proud of you …

[@Stephaniecherono]

❤

[@jillgor8696]

Such a beautiful soul my God grant you peace love and joy

[@Stephaniecherono]

AMEN !!

[@joytrizawangari5611]

I have resonated with this. Thank you Stephanie for this, all the more courage to finally see a therapist

[@Stephaniecherono]

So happy to hear this !

[@waninikaronji]

Thankyou Steph for being vulnerable with us❤. It is not easy. We celebrate you and congratulations to the new podcast ❣❣

[@Stephaniecherono]

Thank you !

[@berylallando]

👏👏👏👏👏For being vulnerable! Keep soaring and all the best Stephanie!😊

[@Stephaniecherono]

Thank you !

[@MartinLongeli]

never knew you before, but this popped on my youtube feed,and damn you just told my story..subscribed walking this journey with you

[@Stephaniecherono]

Thank you !

[@luciemaina7020]

Oh my Stephanie. Im so sorry.I have related to you so much. This was so beautiful❤❤😭

[@Stephaniecherono]

🧡🧡

[@terryachieng3121]

Keep going Steph . We proud of you. ❤❤. You already overcome.

[@Stephaniecherono]

🙏💌

[@mercykipkarot-hb7ni]

I really relate to this🥺, thank you Steph for sharing your story ❤️

[@Stephaniecherono]

💌❤

[@valeriemuthonimuriuki4318]

Sending love and God's divine grace unto you❤️. Love to see how inspiring this is

[@Stephaniecherono]

Amen ! Thank you

[@milkafaith]

Thank you for being so raw and vulnerable and sharing your story Steph❤️❤️❤️

[@Stephaniecherono]

You're welcome!! ❤

[@inesmokeira]

Me with my daddy issues listening to this and calming down 🥺❤️❤️l love you

[@Stephaniecherono]

You deserve all the love !🤍

[@Wanjiku__]

This is so wholesome and relatable..thank you Steph

[@Stephaniecherono]

🙏

[@cukssss]

eish! what a nice first episode. your vulnerability is inspiring.

[@paddyk5357]

You are a gem Stephanie. That was so heartfelt. Thank you for sharing and normalising the pursuit of mental health!

[@Stephaniecherono]

❤

[@ryanpanda7563]

Sending love Steph...it's a long way seeing this journey...praying you get to do everything you've ever wanted to do❤ Big up to you 🎇

[@Stephaniecherono]

Thank you !

[@ryanpanda7563]

@@Stephaniecherono you're welcome

[@sophiesticated97]

We see you, we love you, small Girl Big God!!❤❤

[@Stephaniecherono]

fr !

[@tiffanywangui3963]

You’re so brave & strong for this ❤ wishing God’s favour, healing & light upon you ✨

[@Stephaniecherono]

Amen!

[@EssieGathura]

Oh Steph🥹❤️love and light to you❤❤

[@lavendermuhatia]

Aww hugs. Nobody would have thought you went through all this 😢

[@missnjuki4892]

Thank you for sharing this with us Steph. You're so brave ♥️♥️

[@Stephaniecherono]

🧡

[@winnieagunda3148]

Thanks for you vulnerability. I have experience with this ... People who are depressed will ALWAYS relapse and there is a reason(s)for this. I think you are on the right track but I think we can discuss more even if it is on inbox. I'm very sure it will prevent any future relapses. When you first get diagnosed with depression you are put on medication for 6 months ideally. When you relapse it can go upto a year. The period on medication becomes longer as you continue to relapse, at the end of the day the medication will have an effect on you. However, anyone who needs medication should take them as they work on ways of not going back. Yes it is possible to say for certain that you will not go back.

[@georginalavina]

HUGS STEPHANIE ❤️❤️❤️

[@Stephaniecherono]

🫂💌

[@LucyChege-z4u]

You are a great inspiration .I was looking forward to this.

[@Stephaniecherono]

Thank you so much!!

[@gakuru_wambui]

Im happy to be here too.. i love you Stephanie

[@Stephaniecherono]

Love you !

[@josephine.wangare]

I can listen to steph each day 😊❤

[@Stephaniecherono]

🧡

[@nyawiramachua2929]

This was exactly what I needed and more❤thank you chero❤

[@Stephaniecherono]

❤

[@lucymanzi7908]

Sending hugs Chero 💕🫂

[@achieng726]

Welcome back Steph!Excited to listen in.

[@Stephaniecherono]

THANK YOU!!

[@shaffie...]

we up gang🀄🎖🌻 👐🏾❤!!

[@Stephaniecherono]

We up !

[@winnieagunda3148]

Please also tell people the effects of antidepressants because they have effects for sure just so that people do not glamorous it. You are strong. May God continue to be with you and may you realize your full potential 😊

[@Stephaniecherono]

Definitely will! Thank you !

[@suzzyinspirational3437]

I love you and i loved every single second of this. ❤

[@Stephaniecherono]

I am glad!!

[@nderitugrace8238]

I really pray for God's grace over your life Steph. God is within you❤

[@Stephaniecherono]

I will not fall!

[@asiimwereonah7988]

❤❤❤❤❤❤ 🎉🎉🎉🎉🎉🎉❤❤❤❤thank you for sharing.

[@dukeshaven]

Laaawwddddd....I love love you Steph💕💕💗

[@CindyOgola]

lots of hugs and love Stephanie❤‍🩹🫂

[@rahabkiruka]

Hugs Steph ....you got this

[@Stephaniecherono]

I do!!

[@celinenyangweso]

this is so beautiful Stephanie!!! ❤❤

[@Stephaniecherono]

❤❤❤

[@gracekhakasa]

We love you Stephanie❤❤❤❤❤

[@Sam100samso]

Love the MUSIC on the intro!!

[@Stephaniecherono]

@@Sam100samso that’s your work sir !

[@Sam100samso]

@@Stephaniecherono cheers to that🥂.

[@evamwende5197]

This made me sob,😭😭❤️

[@wangari6509]

This was such a good listen ❤️

[@Stephaniecherono]

Thank you for listening and watching ❤

[@sharonmwende7410]

Love and light Steph! That healed a part of me. Keep going.

[@Stephaniecherono]

❤❤

[@nanaoliviane5822]

Stephhhhhhhh I lack the wordsssssss🥺🥺❤️❤️❤️❤️

[@victoriamutono2539]

Sending Hugs Chero❤️❤️❤️

[@deborahmetto4547]

I cried watching this

[@asiimwereonah7988]

How do I like this video twice?🎉

[@TheKenyanEntrepreneur]

Love it.

[@gatwiribeth97]

Cherono❤❤️ Hugss❤❤❤

[@secundamjomba2364]

Stephanie ❤❤

[@stylewithart.titude9231]

You can do all things through Christ who strengthens you

[@Stephaniecherono]

AMEN❤

[@mercychelangat6488]

Stephanie 🥹🥹❤️❤️hugs ❤️❤️

[@Stephaniecherono]

🥰❤

[@wanjiruchege]

🧡🧡

[@elocinmusau]

Your story relates to the song daddy's eyes by Zoe wees

[@Stephaniecherono]

Let me look for it asap !

[@KyatrixxKush]

Her dad "narudi, ntakuja tu sai"

[@Stephaniecherono]

@@KyatrixxKush such a dark joke 😂😂 but yes, he went to get the milk.

[@brookekarume4102]

Beautiful In and out. My age bracket❤.

[@Stephaniecherono]

Thank you 😘

[@NdishK]

Those inner thighs pinches were the worst 😂 waaaah