The Importance Of Healthy Boundaries | In My World Podcast (EP6) | Tania Douthwaite

Tania Douthwaite believes in the value of freediving and yoga for nature-connectedness and community wellness. She works in the West Australian community as a spokesperson for freediving safety and marine conservation. Tania has been developing Freedive Therapy for over 5 years, building a strong evidence-base for wellbeing benefits using her unique methods of training.

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Fascinating!