The Key Differences Between Rescuing and Supporting: Practical Tips to Stop Rescuing Without Guilt

Hello ! In this episode, we dive into the key differences between rescuing and supporting. You'll learn why rescuing others often stems from our own wounds rather than a genuine need to help. I'll provide practical tips on how to stop being a rescuer without feeling guilty and how to redirect that energy towards building your own life. By understanding these concepts, you'll see how true support can be an act of empathy and care, both for yourself and others. At the end of the episode, you'll discover the resources you possess to transform thanks to your 'rescuer wound'. :)
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