The Magical hour (

Brahma Muhurta, also known as the "hour of Brahma," is a special time of day in Vedic astrology and Hindu tradition. It is considered to be the most auspicious time of day for spiritual practices such as meditation, yoga, and recitation of mantras.
In this KZbin video, we will explore the significance of Brahma Muhurta and its relevance in our modern lives. We will learn about the various benefits of waking up during this special time, including increased focus, energy, and mental clarity.
Through this video, we will also dive into the science behind Brahma Muhurta and how it affects our body and mind. We will hear from experts in the field of Vedic astrology and spiritual practices, who will share their insights and experiences with waking up during this sacred time.
#BrahmaMuhurta #VedicAstrology #HinduTradition #SpiritualPractices #Meditation #Yoga #Mantras #AuspiciousTime #Focus #Energy #MentalClarity #Science #BodyAndMind #Experts #Insights #Experiences #DailyRoutine #TransformativePower #Magic #Inspiration

[@justishan6332]

Don’t stop making such videos… in my semester break I am watching all your reels and videos…. I am a CS undergrad in Germany who also has interest for psychology, medicine, neuroscience, spirituality, philosophy…. From books and KZbin I am increasingly all that knowledge Thankyou

[@shubhmic]

Thanks a lot brother... Soon I will be back on KZbin again...😊❤️

[@Devashish005]

Wow wow wow......Simply wow......Bharat needs more logical people like you👍

[@shilpakumar5364]

Happy to see your happiness knowing about brahm muhrat ...and your excitement 🎉 thumbs up bro

[@shubhmic]

😊😊❤️

[@onkarbhagwatdalave3615]

good

[@Anshu.24383]

Wowww!! 😮

[@YashSharma-hl6gk]

Modern science suggests cortisol levels are lowest around midnight, not necessarily during Brahma Muhuratt. While the exact timing might differ slightly based on individual variations, the pre-dawn period can be a good time to establish healthy habits that might indirectly contribute to overall well-being and potentially influence cortisol levels due to improved sleep and stress management.

[@shubhmic]

Yes... Actually it depends upon the time we are sleeping... If we follow a basic circadian rhythmic cycle... Almost the peak melatonin level timing comes to around 3 am to 5 am... That's why people feel very sleepy around this time... And that's why cortisol is low around this timing

[@ABDT20]

ye sb kha se dhundh rhe ho aap plz konsi book padh rhe ho plz btao