The Mind Can Be Your Friend Or Your Enemy - It’s Your Choice - Shi Heng Yi

[@shihengyifans]

fb.watch/vFj814h7bJ/

[@b52tj05fn7]

Yes, being a low esteem person, your mind can be your worst enemy .

[@janiemiller825]

That’s so true 👌 I’m practicing when I’m at work - I only think about work(not home) When I’m home 🏠 I don’t think about work.. etc Present moment living .. practice. It brings peace 🧘

[@michael-ms4ho]

I don’t know why after 60 years I’ve never come to understand the concept of how discipline frees the mind… no one has ever explained it at least I’ve never heard the explanation it’s made a lot of sense to me and in a very short period I found myself much more aware of my thoughts and im not allowing them to dictate my actions… Thank you!

[@BoglinGomez]

Gratitude, stay present, ❤

[@janiemiller825]

It’s a mindset 🧘

[@DianeO-369]

♡ Live and let live ♡ ♡ Let me be me and I'll let you be you ♡

[@RichSchepleng]

respecting one another's ability to do the best of the ability that they are capable of doing at their present time in their existence l. yes

[@joefaridahnur7586]

💗🕊Awareness🐉💗 Unfortunately, i have not practice for years...for pass 25 years, I have blocked Awareness, to escape harsh environment I've been exposed to live by force...so fortunate to have found Shifu Shihengyi for my daily dose of goodness, reminding me to come back out to the surface 🙏bless him for his universal teachings... reaching all over the world...from Canada 🇨🇦

[@san4550]

"Stop thinking too much on the past" , please myself, reminder this ❤

[@Romeschokshi]

0n point ...master Shi Heng Yi.. Aborting temptations completely is a huge task,...whatever they may be..but Never say never . NAMASTE 🙏

[@Yourdadselllsavon]

I’m present, I’ve shape shifted more times than enough post Covid and now I’m using my training, my experiences and my service to be in control of my destiny ❤🙏👍… I’m walking not crawling , neither am I running… I have got this feeling ❤

[@Yourdadselllsavon]

Refer too google search bar! Thanks 🙏❤️

[@gsnail8189]

Sounds good. I am really f’d up right now… Lack of Structure and lot of changes atm im shifting a lot between places (not as a traveller), tryi ng to reIntegrate with my life Previous year i started to build myself again, went very fast. Feeling quite good, healthy, my Discipline was strong, but only for a moment and due to life’s changes and Personal conditions i got out of it fast. It SUCKS SO BAD because im really back to a nonsense life. Point is, i’ve been with others a bit more than usual. And same time, LONG DAY! That means, well, PRACTICALLY AFTER HALF AN HOUR i am already starting to get feeling drained…. Because myself? ON MY OWN? i would be thriving…. But i have lot of stress because i WANNA BE alone!!!! And i pretty much dont thrust anybody… lol. Ffs… I am so fed up with my life rn…. its really difficult because… WHEN I DRINK more!!! I feel lost all the time. (Cant tell you rn why this is. I know but cant tell. Lets stay positive and thrusting….)

[@janiemiller825]

Walking 🚶‍♂️ is enough… 👏

[@gsnail8189]

@@janiemiller825 😃

[@RichSchepleng]

💯👍

[@alphabeta8403]

4:30 Mind can be your Friend or Enemy 8:30 Be PRESENT 10:00 DIET, BREATHING and LIFESTYLE

[@ewaannaantonievicz44]

Better to have than to need...What you say has brought me great gratitude for the way I live, what I choose, the appreciation of my quality. there's always something to do better and that's ok too... Thank you💚🙏

[@RichSchepleng]

💯👍

[@jennifergallant9713]

Blessed Shifu❤this is so far my favorite speech 😊 thanks for your structure speech and lessons💌🙏🏾

[@hubertlognoul-oz3ef]

merci pour votre témoignage qui me fais prendre vraiment conscience qu'il faut être dans le moment présent, que c'est une discipline pour notre propre survie. Chaque action que nous faisons doit être faites en pleine consciense et revenir à l'essentiel chaque fois que notre esprit s'en va ailleurs.

[@shihengyifans]

Thank You For Subscribing ! 😊 ❤ 🙏 If You LIKE, Share, You Help Others and the Channel too WATCH FULL INTERVIEW: kzbin.info/www/bejne/pXSnnnqmeLtsnsk VISIT www.shihengyi.online/

[@tatianaarvidsson2675]

Tack!

[@shihengyifans]

Thank you !

[@marksims9223]

Such depth of intelligence , thank you

[@vishwassingh1982]

Its an honour listening u sir.....From the land of buddhas salute u and ur work

[@ainelawlor5755]

So much wisdom ✨️ ❤

[@therese6030]

I found him very attractive, thanks for the video keep up the good work

[@janiemiller825]

Thanks 😊 for your words of wisdom. 🧘 💕

Yes, Shaolin teachings works for me too and greatest thanks to you, Master Shi Heng Yi! 🤗☀️💖🙏

[@bobinapeter5041]

Thanks Sir🙏❤

[@Luche-dv8zm]

Such a true fact MASTER.. I have learnt that I’m my own worst enemy.. ⚜️🕊️🕊️🕊️🕊️🕉️🕊️🕊️🕊️🕊️⚜️💡♦️

[@MargitHartmann]

Presence is enough thank you

[@waiwaihla]

This time of the year in my country is to pay respect and to show gratitude to parents,elders, and anyone whom we are thankful for any reason. Your teachings really help me physically and mentally master. So,thank you so much for your kindness! I thank you from the bottom of my heart .🙏🏻

[@bhistory8]

So true

[@Yourdadselllsavon]

Administration is key 🔑 too a clear mind 😊 I love this explanation 🙏

[@X-6AS]

Thank you Master. Namaste 🙏❤❤

[@besweethome]

The Shaolin virtual and technical physical movenent skills are very good for my daily rountie, so before my housework or workouts and etc. I get used to practice breathing techinical skills, bone marrow and basic Martial Arts💪🥰🙏

[@waiwaihla]

Thank you so much my dear master 🙏

[@mariettestabel275]

Walk the Talk.🧡 🙏 🐅

[@theodorepiercey7670]

我希望你睡個好覺，有積極的願景，祝你度過最明亮的一天，充滿陽光，願你的早晨對你有好處🙏🔥💖🏆🌃🌇♥️🌞🌻🌟💐💓🏳️♻️☮️🌞🌻️🌟💐💓🏳️♻️☮️🌞🌻️🌟💐💓🏳️♻️☮️🕊️ 🙏

[@miriammuschner1591]

The quality - soo nice

[@movementISmedicine1972]

🙏📿

[@sylviaperez6719]

😊❤️🙏

[@georgiivanov8422]

❤

[@RichSchepleng]

👍💯💯💯❤💯💯💯👍

[@mhuuudhaarrarhhhmmmez4829]

If the future doesn't exist but is certain yet you can visualise it .. then you are a slave to the unknown(!) but as the past (also can (being) be "remembered" (THIS) *TOO* -YOU ARE A *SLAVE* TO(!) THE PRESENT IS A MOMENT YOU CAN'T FATHOM(!) THIS IS IT'S "MASTER"! .. ONE 'KNOWING' TO ANOTHER "UN" .. IS ONLY IN THIS TIME YOU EXIST - SO TRY TO UNDERSTAND YOURSELF AND BY THE WORLD, LEARN AND "OFFER"! BE CONSCIOUS OF MISTAKES! NOT 'ALWAYS' A BAD INSTANCE IS "*BAD*"! NOT ALWAYS 'GOOD' IS "*GOOD*"! PERCEPTION AND "AWARENESS"!

[@Aurea74]

🙂🙏🏽

[@happyheidi747]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Tarotcooks]

😀👍

[@ArthurMorganX1]

My wife left me and is now with someone else and having a family I still love her and I feel so alone I have never been so low

[@shihengyifans]

we never know who we will meet and how much better we can become, just stay open, improve yourself and someone that will love you will stay with you, all the best ! have hope, trust yourself, trust the universe, the destiny, something good must come to you. life is ups and downs. from down now comes a good period in life, stay strong !

[@Tarotcooks]

😀🙏🙏🙏🙏🙏🙏

[@edyci]

So... multitasking is not so good after all