The MORE Advanced the world becomes, the Quicker we per!sh. WHY ? - Oheneba Ntim Barimah Asks.

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[@jenniferhabadah2932]

We thank God for your life ❤

[@user-dr6pg3de5e]

We thank God for for your life Nana may God protection be with you wherever you're going and also thank you for this fila ❤❤🙌🙌🙏🙏

[@samueladjavon4825]

Nana, I love this testimony. Do you know why God is using you to heal people in the world? Nana, God bless you, Say Amen. Listen to you from Qatar 🇶🇦

[@user-ks6gc5li4m]

God richly bless you Nana

[@michaelone3507]

Amen . We Thank You LORD ❤❤❤❤❤❤❤❤❤

[@theresahmanu1568]

Amen❗🙏

[@abacecilia]

We thank God for your life oo❤❤

[@vidaburgess9401]

No fresh and blood is perfect all praise belong to Almighty Creator Yahweh in Jesus Christ name 🙏

[@alberthaboakye4484]

Hallelujah, Glory and Honor belongs to HIM, Amen 🙏 🙌

[@pokuaaagnes716]

Amen and Amen paa ❤ we thank God for your life 🙏

[@lucydwamena]

Nana i like you paaa

[@theresahmanu1568]

We thank you creator for your glory.

[@graceseshie7817]

Amen we thank God🙏🙏🙏

[@vidaburgess9401]

Praise Almighty Creator God

[@danielnew9521]

Nana you are BLESSED

[@danielnew9521]

Both of you All

[@theo-dorabonsu3269]

I thank God for your life. You will live long Daddy ❤

[@vidaburgess9401]

Nana what is good for blood pressure and diabetes

[@ChildofGod202]

Hi Vidaburgee9401, Managing blood pressure and diabetes often involves a combination of dietary choices, physical activity, medication, and lifestyle changes. Here are some general recommendations: ### Diet 1.) *Fruits and Vegetables**: Rich in fiber, vitamins, and minerals. 2. **Whole Grains**: Oats, brown rice, and whole wheat products. 3. **Lean Proteins**: Fish, poultry, beans, and legumes. 4. **Healthy Fats**: Avocado, nuts, seeds, and olive oil. 5. **Low Sodium**: Limit salt intake to manage blood pressure. 6. **Low Sugar**: Minimize added sugars to control blood glucose levels. ### Physical Activity - Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity per week. - Include strength training exercises at least two days a week. ### Medication - Follow your healthcare provider’s prescription plan for both blood pressure and diabetes. ### Lifestyle Changes - Maintain a healthy weight. - Avoid smoking. - Limit alcohol intake. - Manage stress through activities like yoga, meditation, or deep-breathing exercises. ### Monitoring - Regularly check your blood pressure and blood sugar levels to keep track of your health status. Always consult with a healthcare professional for personalized advice and before making significant changes to your lifestyle or medication regimen.

[@agorotv3904]

Nana please how do you use the wellness honey, I've bought some but I don't know how to use it.

[@OhenebaNtimBarimah]

One teaspoon after breakfast... every 2 days. If you experience headache after taken it, it means, you have a circulation problem.

[@agorotv3904]

@OhenebaNtimBarimah thank you very much Nana, I didn't know so mixed it with warm water, so I don't know it's okay like that and also I experience the headache in the evening and the following morning whilst I took it in the morning. I don't know if I should stop talking it since you said I may a circulation problem.

[@amanewyork174]

God bless you guys