The Most Important Tool You Can Learn (THIS will change your life!)

[@dizilizid8281]

This stuff should really be taught to all humans from school level. Imagine how much better the world would be. I've just had a huge blow out with my teen over school work and his disrespect and defiant behaviour. This is the first time I've actually googled what to do and how to handle this. I have a lot of work to do on myself first😅. Thanks.

[@Monah-u9f]

Same

[@hahome155]

Exactly !

[@Monah-u9f]

1 year ago, so sad many parents missed these golden videos

[@kimbriggs3965]

I really love your videos. Thank you for sharing! I just sent this to my teenage daughters, then less than an hour later I was feeling a strong emotion about something completely unrelated, then I decided to journal and do the video myself, and I had a real breakthrough, discovering a trapped emotion I didn’t even know I had. I cried for 20 minutes and just felt it and hopefully let it go (or at least some of it) Thank you!

[@user-bn9ob4to5g]

This is fantastic, Thank you!!

[@monicahodgekins6785]

Absolutely agreed. Emotions are just information, we should not identify with them. I feel emotions, it does not mean I am what I feel. Emotions are not the engine of my life.

[@rookilivera3204]

Thank you, this was very helpful

[@Monah-u9f]

When my son was only 9, i posted house rules on the fridge. He torn it apart and said i don't like rules. It's even hard for me now that he's 15. He doesn't like boundaries. I don't know what to do

[@danatimis4692]

Thank you so much for this is ❤

[@emmaisnit8608]

Thank you❤️

[@Monah-u9f]

I keep rewatching your videos but non of these work with my teenager. Many times I tried to commit s___ide or ran away. I was always thinking of moving to another place too but we did before but still had made friends so easily. I am worried about his future, he is always going out and sometimes dont sleep at home and will not go to school. I dony know what to do anymore.