The Most Powerful Skin Anti-Aging Technique You Can Do At Home

[@KonstantinLambrechts]

Replace a dermaroller with a microneedling pen with disposible needles for better results. Use a good serum with high purity and little ingredients. Works for face, neck chest (for women) and hands (often neglected). Works exceptionally well for hair growth when paired with minoxidil.

[@danplove97]

It doesn’t work exceptionally well. It helps a slight but.

[@KonstantinLambrechts]

@@danplove97 Minoxidil with microneedling vs with minoxidil alone is way more effective. So I would say, exceptional. “In the Microneedling group, 41 (82%) patients reported more than 50% improvement versus only 2 (4.5%) patients in the Minoxidil group.”

[@danplove97]

@ stand alone it does nothing to promote hair loss. Yes, it increases the absorption of Minoxidil but the majority of studies is actually very underwhelming. You verbally referenced one study, I don’t know what study this was. A placebo controlled study? Phototrichogram?

[@KonstantinLambrechts]

@ search for this one on pubmed: A Randomized Evaluator Blinded Study of Effect of Microneedling in Androgenetic Alopecia: A Pilot Study. We have a clinic with quite a bit of cancer patients, and we have seen very good results with this.

[@epierce4770]

Unfortunately the FDA may be banning the pens for personal use. Even though they can be the safest option. That's why retailers like Amazon no longer carry them.

[@michelecapriotti4412]

This was def outside of your comfort zone, but you did a fantastic job with the video. Thank you so much for sharing your experience with micro needling 💚

[@SiimLand]

Glad you enjoyed it

[@joehogans4494]

Great video learned a lot again! :) This might be a wild theory, but as I've been doing more research, I wonder if we could apply stable form BPC 157 to the skin after microneedling creates those small injuries. I think this would be really interesting to investigate. I've been watching your other videos about BPC 157. BPC 157 has been shown to boost collagen production through stimulating fibroblast migration and increasing type 1 collagen synthesis, as demonstrated in both animal studies and tissue cultures. Perhaps this could create additional synergy when combined with a good collagen supplement.

[@violindalola]

Copper ghk serum after microneedling has this effect. It mimics what happens when you have a wound copper ghk naturally is secreted to start the scaffolding of tight junctions between skin cells. 😊

[@theancientsancients1769]

Excellent video 👏🏻 Can you do a video on vagus nerve and Neurosym that Estonian company from your country? Thanks 👍🏻

[@johnconnor3055]

Great vid! Does micro needling works for stretch marks?

[@SiimLand]

Yes

[@richardh5485]

Im not surprised. My grandmother always claimed that men didnt wrinkle as bad as women because shaving stimulated their skin. I haven't tried it but thinking of mixing Vit C palmitate with DMSO. Should greatly enhance absorption

[@chamuuemura5314]

Was she talking about cheeks or forehead?

[@mimii3000]

Been wanting to try this! Thank you!

[@letamorgan6819]

Great video. Love your channel!

An newer study suggests that 0.5 mm is best for hair growth. Check the video by Rob English on that.

[@jlvandat69]

👍👍 Interesting......had never heard of this. Thanks Siim.

[@SiimLand]

No problem 👍

[@hopskipjumpfly]

Do you yourself use a serum after the dermaroll? What would you recommend?

[@Pissarrio]

Siim, can red light therapy be harmful to the eyes? shall we cover our eyes when getting red light on our faces? can red light therapy be therapeutic for eyes health? and if so how to use red light for eye health? thanks

[@snorkelingfun]

670nm red light has had some studies for improving retina health. I own a 670nm lamp and use it 3 mins everyday from a distance of about 30cm and staring directly at it. I have noticed big improvement in my clarity/ colour vision and reduced an issue I had called CSR which is fluid build up behind retina. Other wavelengths in the 800+ range i would always wear blocking glasses and never look directly at it with naked eye as I have not seen any safety studies on those wavelengths to take any risk.

[@Pissarrio]

@@snorkelingfun Many thanks.... please keep us posted on your progress and any other experiences that you may have with red light therapy...

[@ArthurMorgansDeadHorse]

No need to stare atthe light.

[@matteonicoli]

young people can get pigment spots from it. Warning. I've seen it resently with someone under 30.

[@homesignup]

Fabulous. I do dermarolling 1-2x a week but will need longer spikes ;)

[@judemclean2690]

How do you do it once a week without any redness? I've tried it before and it takes a while for your skin to return to looking normal.

[@gracewhite1601]

I do it twice a week and have great results

[@lilascharmante2712]

It depends on the depth of your needle and your skin sensitivity. At 0.25 mm, my skin doesn't really go red but I had estheticians make my skin go really red for a week at 1 mm

[@judemclean2690]

@@gracewhite1601 And?

[@AllToDevNull]

I do it with a professional dermapen, started last year and did one session this winter already. ~6 weeks interval, use pain cream 30 minutes before and then sterilize your face. I do 1 session 12 needle for wrinkles and scars and 36 needle for the whole face. You need to look at the depth map and only use needles once. Don't use these terrible rollers. I use BAHA Hyaluronic Acid and Dermastyr H53EGF + GHK-CU peptides You need to avoid some creams and techniques before and after - like sunbathing. sauna before is good. Done wrong can cause more harm - get informed first

[@romannavratilid]

started last year...? well thats been quite some now... so hows your results..???

[@peterz53]

Thanks. I wonder if the effects are permanent or if your have to keep up rolling. Guessing that some things are permanent like scare repair, but age related wrinkling is probably temporary.

[@martinvrhovski7106]

Do it for a month and you’ll keep a babyface till you die. 😂

[@adamcsilinko902]

What is the brand the of the derma roller what you use?

[@SiimLand]

Alitura, but any kind of works

[@ArthurMorgansDeadHorse]

Crows feet not krause feet 😂 ya know like the bird

[@ryansmith4318]

Is there any negative effect when using minoxidil? What about using Bhringraj oil vs. minoxidil?

[@lilascharmante2712]

You have to be careful of not having hairs growing elsewhere

[@V_Dgt]

2:42 I don't see any difference. Except for the angle, lighting, and photo quality. I would say that these photos show that there is NO effect

[@david-jr5fn]

Some dermatologist say you should only do micro needling once a month on the face as it takes this long for new collagen to be formed in response to the trauma

[@Forever_Laura]

Which dermatologists? Most can't be trusted

[@epierce4770]

That is for .5 depth or higher which is considered medical microneedling. Below that is fine to use more frequently.

[@VerdantEye]

What about blackheads on the nose?

[@chrisfrench9257]

Diet alone can fix that. It takes 3 months for proper results as our skin shedding cycle takes that length of time. Keto/carnivore turned my wide open pores into smooth, healthy skin.

[@Resolutelt]

Can you use a AHA + BHA Peeling Solution solution after your micromeedling session or you should separate them out to avoid skin damage?

[@jds1421]

Definitely separate them!! That will cause way too much stress. Very little actives ingredients immediately after microneedling. Start slow with other actives like Vit C - some are still sensitive to that with microneedling. Safe to use peptides serums and hyaluronic acid. Stop using retinals at least 3-4 days before a deep microneedling session as well.

[@mobiusx8117]

Do the microneedles ever get dull? If so, how long before the roller should be replaced?

[@mstr293]

3-4 months if I remember correctly?

[@Earwaxfire909]

Does taking niacin, which causes blushing, help?

[@chuclkles58]

Yes but at a deeper level due to complex chemical interactions

[@ArthurMorgansDeadHorse]

Niacin should be supplemented with caution

[@Earwaxfire909]

@@ArthurMorgansDeadHorse Can you expand on what you mean?

[@GingerPeacenik]

I like to combine it with a homemade vitamin C serum (look up "DIY vitamin C serum" on a site called "live simply"). Tightens skin, improves color and gets rid of sun damage, especially age spots. I had a fair number of age spots in my 40s, but none now in my 50s.

[@SiimLand]

Thanks for the tip!

[@kaisersoze851]

Really nice video. I'm curious, if you would ever start balding, would finasteride be something you would ever consider? It's such a polarizing drug where some people say it ruined their lives and others swear by it. It's also interesting in the sense that it reduces prostate cancer risk by about 25ish percent or so if I am not mistaken according to studies (Dr Brad Stanfield has good videos on this) and it has recently been linked to delaying the progression of atherosclerosis. Have you looked into it for longevity purposes, cause you clearly seem fine in the hair department (for now) 😂

[@Shawnweldman]

Whats the link to the roller you use? Thanks

[@thebutterfly3ffect77]

Personally I can only use castor oil afterwards. Everything else stings like a whatsit

[@bulbasur1]

Its 2types of microneedling. Medical and cosmetic. Medical MN is best to do every 4th week

[@FrenchViking466]

I like derma stamps

[@Mediagix]

How long once per week?

[@Jovanni_M_Rodriguez]

..Siim said Musafa 😂

[@jeremyvanced4731]

But man, why do you do that.... Your skin is already perfect...

[@SiimLand]

So it would stay like that into my 40s and 50s. With all things longevity and anti-aging, it's better to stay ahead of the curve

[@gracewhite1601]

It will stay this way

[@jeremyvanced4731]

@@gracewhite1601 we have no idea. Do not think that you can control everything in life.

[@GingerPeacenik]

Been doing it for about ten years now off and on. 59 and no wrinkles yet!

[@SiimLand]

That's amazing

[@tatianaa.3694]

@GingerPeacenil do you also do It once a week with 0.5 needles??

[@commenting4love]

Proof? link to pictures?

[@ArthurMorgansDeadHorse]

​@@commenting4loveproof = trust me bro

[@Fjerid]

Does derma rolling without Minoxidil also work for facial hair increase?

[@SiimLand]

Yes it does

[@Fjerid]

​@@SiimLand Thank you. But why don't we see bearded ladies? Or is it only male privilege benefit?

[@ArthurMorgansDeadHorse]

​@@Fjeridwe do see beatrded ladies. Ever hear of PCOS?

[@daysoftheboo]

What's a low-cost alternative to this because I don't think acne-prone and extremely oily skin should do this

[@SiimLand]

I dont think there's anything cheaper than this

[@Adam-rf5xp]

Nofap, healthy low carb diet, cold showers. And don't touch your face.

[@daysoftheboo]

@Adam-rf5xp I don't have a penis

[@stephanhochkeppel9552]

But there is the risk of fat loss on the face with this treatment, which can age you by years... it can work well, but there are reports from people who looked older afterwards (less fat deposits make you look older)

[@christinee8353]

That's RF radiofrequency microneedling. This does not use RF

[@papirus0622]

(With 1 mm) Why does it say online you should dermaroll every once a month but you are saying every week? Thanks

[@eduardoaugustosilvestre724]

i did Microneedling in 2020. my skin fell off you can't leave the house It was terrible.

[@jds1421]

They went too aggressive. Shouldn’t expect that much peeling or pain. You should be much less inflamed within 24 hours.

[@MargLaster]

most people stay stuck because they avoid books like Magnetic Aura by Takeshi Mizuki, which actually show you how to break through

[@AndrewLida]

UROTHERAPY!!!!

[@MarekKE-ei6ec]

urine in combine with skin sweat = ODOR

[@AndrewLida]

@@MarekKE-ei6ec The skin absorbs it, and it doesn't smell.

[@zentzu4003]

I thought you wasn't bothered about the way you look and your skin? 😅

[@michaeljohnbyng]

My wife 65yoa for wrinkles and aging marks and her daughter 33yoa for acne scars had a very expensive 6 month course. Wife no effect daughter limited effect 10%? Wife cut seed oils and switches to olive oil 50% reduction in age marks in 12 months Needling a waste of money...looked like they'd been in a boxing match for 2 weeks after treatment with limited to no effect Every one is different 😊😊😊

[@whoknows8223]

If it improves skin scares. Can I do this on my heart for my heart fibrosis (heart scar tissue from thrombosis from the 2nd jab by B&F)? 😬

[@chloebelle4923]

So sorry! Look into taking NAC powder....it will boost your body's glutathione - the master antioxidant, which will help your entire body -- you'll feel more rejuvenated and it's great for lungs too.. Also, look into nattokinase, for scar tissue. Blessings to you!

[@whoknows8223]

@chloebelle4923 thank you very much. Currently I am doing tumeric powder. There are several studies on mice that showed reversal of heart fibrosis by 40-60% in 6-10 weeks by curcumin. For human that would mean 6 months minimum. I will check out other things in future too

[@HILTONWhitaker]

it’s wild how no one talks about Magnetic Aura by Takeshi Mizuki even though it completely shifts how you see things, but I guess not everyone is ready

[@sean640]

First

[@Fjerid]

Second

[@TiffinyCoulter]

funny how people spend so much time on this stuff but ignore books like Magnetic Aura by Takeshi Mizuki that actually explain what’s going on

[@MarekKE-ei6ec]

Do you mean semen/orgasm retention?

[@ClarenceNeill]

imagine trusting this kind of content but never exploring books like Magnetic Aura by Takeshi Mizuki, no wonder people stay in the same cycles

[@MarekKE-ei6ec]

Do you mean semen/orgasm retention?

[@NOAHJara-y8p]

crazy how much people rely on surface-level ideas when Magnetic Aura by Takeshi Mizuki exists, but I guess not everyone is ready for deeper truths

[@frankfeather8548]

scam

[@JARREDDuke]

can’t believe this is what people focus on instead of reading something like Magnetic Aura by Takeshi Mizuki, maybe that’s why so little ever changes

[@JohnDoe-z2r]

Tell me a single good tip from the book

[@FreidaGaribay]

if this resonates with you, you owe it to yourself to read Magnetic Aura by Takeshi Mizuki, but maybe it’s not for everyone

[@InocenciaLusk]

imagine trusting this kind of content but never exploring books like Magnetic Aura by Takeshi Mizuki, no wonder people stay in the same cycles

[@NenitaCope]

crazy how much people rely on surface-level ideas when Magnetic Aura by Takeshi Mizuki exists, but I guess not everyone is ready for deeper truths