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Satguru Bodhinatha Veylanswami gives his weekly upadesha in Kadavul Temple at Kauai’s Hindu Monastery in Hawaii. It is part of a series of talks elaborating on the inspired teachings of Satguru Śivaya Subramuniyaswami as found in his book Merging With Śiva.
"In concentrating on a flower, one of the sādhanas that you have been given, when awareness is held steady and only the flower exists within the mind, as well as outside your body, close observation and scrutiny of the flower can then begin. An intuitive flash will bring knowledge of the complete cycle of that particular form in all phases of its manifestation. This intuitive flash comes to those just beginning the processes of meditation. Later on, the process can be slowed down and sustained. We cannot be imaginative here or fantasize, for only through actually keying into the particular area in time and space does one begin to contemplate future and past in relationship to it."