The New Science of Eating Well | Tim Spector | Talks at Google

Professor and author Tim Spector discusses his book “Food for Life: The New Science of Eating Well”, an easy-to-follow guide on how to eat-for our health and the health of the planet.
Investigating everything from environmental impact and food fraud to allergies and deceptive labeling, “Food for Life” shows us the many wondrous and surprising properties of everyday foods.
Get the book here: goo.gle/3ZrTox7.
For more information on Tim, please visit tim-spector.co.uk/.
Tim Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalized medicine and the gut microbiome, and the author of five books, including the bestsellers “Spoon-Fed” and “The Diet Myth”. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. He is co-founder of the nutrition company ZOE and leads the world's biggest citizen science health project, the ZOE Health study. He was awarded an OBE in 2020 for his work fighting Covid-19.
#talksatgoogle #nutrition

[@DH-ts6ho]

How can I book a consultation with him?

[@Niall489]

Hi what is your view on gluten intolerance thanks

[@vinodrajj]

<a href="#" class="seekto" data-time="1283">21:23</a> How to separate vast amount of rubbish and the real stuff on there.

[@Zero11_ss]

Watching this pretending I can afford to change what I eat.

[@bobadams7654]

Can you afford not to?

[@greenknitter]

I thought the same before I started trying to hit the 30 plants per week, but it's actually not expensive. Beans, frozen veg and home made kefir are far more cheap than steak or burgers.

[@Zero11_ss]

@@bobadams7654 yes. I'll die earlier, but that aligns well with my retirement plan too, since i wont be able to afford to retire either.

[@Zero11_ss]

@@greenknitter I dont eat any meat at all, I've been a vegetarian since I was a kid. I'm probably fine until i get older, it was more of a general comment.

[@richardkennedy8481]

The carnivore diet is the natural human diet.

[@lypanov]

Good luck in life.

[@vatsmith8759]

Oh no it's not.

[@richardkennedy8481]

@@vatsmith8759 You have done zero (0) research on the carnivore diet.

[@vatsmith8759]

@@richardkennedy8481 You cannot know that, neither can you know that humans did not evolve eating vegetables, fruits, berries and nuts as well as meat.

[@richardkennedy8481]

@@vatsmith8759 You have done zero research on the carnivore diet. If you had you would know of the thousands of people who say that diet cured their Diabetes, Autoamuine disease, depression, skin rashes, binge eating, obesity. And 97% of vegetables will make you sick or kill you. Think mushrooms...