The number 1 mistake fighters make…

Fighters need to be at their best for their fights. Here's the number one mistake they make...
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#fighter #fighting #martialartist #mistake

[@Kowai-zo1tr]

Brudda that sstyle u gots a headache hahaha fast quick n straight to the point it's clever it's good good,is u tkd

[@user-ic2rb5ik3q]

Ich rieche deutsch

[@joshua_iyalla]

Thank you my bro!!! And I started with TKD, and now do some others :)

[@GustavoMaldonado42]

@@joshua_iyallacongrats on getting better, wish you best of luck! (i recommend the book of five rings for fighting mentality 😄)!

[@urmum2735]

i had a stroke reading this

[@KingMally89]

Respect young brotha. The mental battle is the hardest battle

[@joshua_iyalla]

Love my g

[@Glatzfrosch1236]

This is great advice, having my first fight a couple weeks from now, and i'm gonna try to keep my fighting style that i've practises and to not do it a way that i haven't practised just because it's safer. I'm physically ready, now i just need to focus on keeping my mentality in order.

[@AOMartialArts]

Yo. It's been a while since I've seen someone with such effortless kicks. That was a pleasure to watch. Very crisp, very tight. Great display.

[@pecoraarrabbiata4728]

You are the kind of influencer that needs to be on every fyp of every social, you are pure inspiration 💙💙

[@joshua_iyalla]

This genuinely means the world to me, thank you so much! God bless you 💙

[@underclockerrocketcar7286]

Lol 'see what had happened was' oooo story time! 😂 It's been awesome watching your channel over the past couple months. Good stuff! 💪💪

[@joblakelisbon]

Great video mate.

[@CoffeeMania-uq7if]

Just curious, you are a really good striker, but do you also cross train in grappling and submission? Wrestling, jiu jitsu, etc?

[@Jazz-dh2ds]

The style you have, quick and smooth, is exactly what I dream of having. How long have you been training? Is it even possible to try to get to your level?

[@yo.local.halal.cat364]

Ofcourse it is u just gotta practice

[@elitedragon9955]

Bro Wish me luck for my black belt training Love the content btw

[@beefjery6590]

when where belts in stand up you know its bull shit

[@brandonamezquita4501]

​@@beefjery6590Some karate styles are good. Tkd is good too, but they don't have hands.

[@joshua_iyalla]

Good luck my bro

[@elitedragon9955]

@@brandonamezquita4501 in itf there is utilisation of hand combat

[@ToTheNines87368]

Life is one giant mental battle.

[@joshua_iyalla]

Facts

[@BAKA-rg8wt]

Overthinking is dangerous

[@Edward-vo5pr]

It’s the art of creating a problem that never exists until we let it manifest into reality

[@TENNESSEETRACKHAWK]

Great freaking advice bri im subd

[@mainframe4051]

What are those, Resistance fighting bands you are training with? What's the name of them? Thanks for this video and much continued success!

[@tyvonable]

Mike tyson said it too. My gym did do promote positive thinking. Like just relax see and have fun. Then it's the moment when you truly gonna shine.

[@stephenY96]

I play live music every weekend in front of a lot of people. I was already pretty outgoing and confident but after years of this im like Tony Kroos now. literally ice cool nerves zero anxiety in any aspect of life. When i fight i get 0 nerves. So i really recommend everyone to just consistently do something in front of loads of people like music or public speaking or whatever you can do anywhere. Anything where you doing something/talking in front of many people. I really think it will help people mentally.

[@joshua_iyalla]

I agree with you!

[@philly5735]

Where can i purchase these bands that are attached to ur hands n feet?

[@joshua_iyalla]

Linked in my profile! It’s my own brand bro. You can get it from jimartialarts.com

[@maroonghnatios2546]

So how does one prepare mentally for a fight?

[@umairawan4103]

Thought this was Leon Edwards for a second 😂💪

[@BromineBlues-om7yf]

Coming from fighting games this is absolutely true, fear of loss can lead to risk avoidance and passive play The importance of mental fortitude is enough that when hungrybox won one of his most challenging tournaments, he literally gave massive credit to his psychologist who he'd worked with before doing his matches

[@aayushsangwan729]

I had the same thing , thanks for sharing . One question bro how do i gain muscle while still staying lean (as in not gain too much fat)

[@Phentes]

Exactly I’m trying to bulk up and it’s working but my abs losing definition so I’ve been cutting back.

[@aayushsangwan729]

Ikr , I am trying to gain muscle but feel I lose definition

[@Phentes]

@@aayushsangwan729 What I’ve started doing is just being in a very small calorie surplus instead of trying to bulk up all at once. And trying to gain hypertrophy by increasing the volume of the weights I’m lifting instead of intensity. Volume over intensity for gains and creatine I’m seeing progress but not by a whole lot but still trying.

[@Yeetman-ds3df]

Calisthenics and more calisthenics. Go on runs. Don’t eat more than you need to. Eat until you’re full. Simple is better, don’t overcomplicate it.

[@Phentes]

@@aayushsangwan729 what I've started doing was being in small calorie surplus and by increasing the amount I eat by a little bit everyday instead of trying to bulk up all at once. And when I'm lifting I increase the volume of the amount of weights I lift over the intensity. Volume over intensity for hypertrophy and taking creatine. I'm seeing progress but not a crazy huge difference but still trying.

[@Bettercallsaleh]

I forget you go to uni of Leeds, I seen you on campus one time but I recognised it was you at the last second

[@G4LCTC]

That's the first rule in the art of war.

[@Bethlehem0BC]

Channel the inner Jiri Prochazca

[@TechMaestro-rs9ti]

Jon jones illustrated this in his fight against rampage

[@hughendersby8161]

Thank you bro i needed that

[@joshua_iyalla]

I got u bro! Glad I could help :)

[@yo.local.halal.cat364]

This is so true i once got in a fight in school i completely lost myself in anger and moulded the guy into ground with punches but i was so agressive i was just doing literally whatever and once i calmed down i was like wait i know how to fight why was i throwing senseless punches even tho its not my styl?

[@vojtakratochvil25]

what are those straps for?

[@user-yp1rh8ps8v]

Speed and explosiveness

[@joshua_iyalla]

Increase your striking speed and power!

[@D33zNutzOnyaChin]

Nothin but facts 👌🏿🔥🔥

[@joshua_iyalla]

It’s what we do :)

[@tanveermostafa9797]

What does your mental training look like?

[@Bene_Singularis]

Yes totally.

[@joshua_iyalla]

My g

[@Carl-Johnson72]

Can't even bald a fist

[@PRSer]

There's TOO MUCH information out there. Our mind, body and spirit can only operate well when things are balanced and in tune. Everyone preps and gets in peak form differently for fights. There is no one size fits all system. Conor McGregor feeds on the extravaganza. GSP finds that he is better off having a calmer state even though he says he always gets scared. Fedor just takes every fight like another day in the office. Different strokes for different folks. Unfortunately, we all have to learn from experience. Bad or good. Win or lose. We have to learn something.

[@MarthLuna-wq3ny]

Just dont think and instead use you're instincts.

[@joshua_iyalla]

I think thinking is necessary bro

[@CJ-wh7ik]

Bro rly needed a psychologist to tell him that he was too nervous 💀💀 Or maybe its skill issue and all that + this video is copying mechanism. As in "oh it wasn't me, it was my mental health lol". Idk bro. Mental health this, mental health that just sleep it over and try again. You look weak posting cringe like this

[@JOHN-ec4gj]

1st here🖐️

[@joshua_iyalla]

🐐

[@JOHN-ec4gj]

@@joshua_iyalla can't believe i got a reply, Love ya mate❤️

[@Tr8nt]

It mental health isn’t actually real? Like, if you’re having an anxiety attack just remind yourself that you’re not even in any danger and you’re just acting silly. Promise you no harm will come to you

[@masyali1]

Thats not how it works

[@Tr8nt]

@@masyali1 It is though. Like if you went to the hospital and said you were having an anxiety attack, I promise they wouldn’t even give you a bandaid. Let alone stitches

[@user-sc9ud8wh3t]

​@@Tr8ntif you went to a hospital with a broken spine they wouldnt give you a bandaid or stiches either

[@joshua_iyalla]

It doesn’t work like that at all bro

[@pumacaine]

What is love? Baby don't hurt me