The only way out is through - CFS / Long Covid recovery

[@life.withkyle]

Hair looks good🔥

[@leslietownsend6167]

Thanks Matt! I really appreciate your time and explanations and encouragement. It's inspiring. Best to you.

[@alexandrecouture2462]

Excellent video, thank you!

[@puppytommie]

Thank you so much , recovering feeks like a more than fulltime job. Especially when you are only a beginner in realising what you explained . So it needs constantly practise 😊

[@MyFriendPeter]

It would be helpful if you could explain this in relation to delayed symptoms of PEM and how PEM fits to the theory you are outlining? Thank you

[@MATTSOU]

Good idea, i’ll make a video about this soon!

[@becoming_a_betty]

Thanks so much for this Matt 😊 While listening i realised how I've been pushing too far and then feeling rubbish (because i don't want to stop what I'm doing) I can see that getting it at that 7 moment and taking some time to recenter could help change the outcome. I'm with you on the films thing 😂 I tend to only watch incredibly light funny films right now! xx

[@Casgo92]

Hey Matt, You talk about symptoms coming up to a 7, doing a 10 minute meditation, would you go back into your activity regardless if the symptoms came down? Or did you meditate until the the symptoms would came back down again to a manageable level? Thanks! 👌

[@melbird-dw3su]

Haven't listened yet, but know first hand, it's about pacing!!!

[@nikkileggett5695]

Thank you MATT X X X Great video x

[@Evelienn17]

Ik denk dat ik Nederlands kan praten, ik gok erop:) Super fijn die praktische tip voor tijdens activiteit! Ik vraag me af, na bijv die 10 minuten activiteit, ga je de sensaties voelen puur vanuit de intentie om te leren ze te bevrienden? Of ook omdat je weet dat je zenuwstelsel dan gaat kalmeren en de sensaties afnemen.. (maakt het wat uit als het stiekem ook tegelijk om deze laatste reden is?)

[@MATTSOU]

Ik denk dat het wel een beetje uitmaakt, vooral omdat je met de tweede intentie niet helemaal in het heden bent, je beeld je dan subtiel een toekomst in. Dat inbeelden van een “betere” toekomst is een vorm van het moment niet helemaal accepteren. Dat gezegd te hebben, begon het bij mij zeker met die tweede motivatie, om het zenuwstelsel te kalmeren. Maar hoe meer ik dit doe en ook hoe meer ik geïnteresseerd raak in het “awakening” aspect, hoe meer ik echt geïnteresseerd ben om de sensaties zo rauw mogelijk te voelen en te bevrienden. Hoop dat dit helpt!

[@puppytommie]

Goed uitgelegd!

[@Evelienn17]

Helpt zeker, dankjewel:) Ik zit er een beetje tussenin nu; de intentie is vaak om te bevrienden, en heel subtiel merk ik dan vaak toch de dubbele agenda van me beter willen voelen. Ik ga ermee verder 😊❤️

[@noeldingeman857]

Nice eyebrows bro

[@4ngelo_]

Many Long Covid patients have had their immune systems lowered and are dealing with an underlying vector born infection such as Lyme.

[@G-ra-ha-m]

It's sad, and my comment will probably be hidden or deleted by the platform, but all these illnesses have a specific cause, delivered in clinics in 2021. Get the de-tox if you want a chance.

[@theozzy4717]

They won't see it. Many people don't/won't see the correlation.

[@foxclover6]

It isn't just from the vaccine.

[@G-ra-ha-m]

@@foxclover6 Know anyone who has it, who didn't get poked? I don't.

[@MATTSOU]

@@G-ra-ha-m haha here I am, didn’t get the jab

[@Scentofrain.]

Nope, evidence says otherwise. No vaccine here but sick with CFS.

[@janmyklebust3915]

This guy is participating in the western teatre about the Elephant in the room. Since 2021. Nothing to see here.

[@benhadlett5445]

What does that even mean

[@blaisemorris1301]

You wont help anybody until you realise that the Jab is the main cause. Without the information you can never gain Knowledge !

[@melbird-dw3su]

I had long covid before what you call the jab, was even available. It's called truthful knowledge!

[@blaisemorris1301]

@@melbird-dw3su Long Covid has the same symptoms as many have after bad flu ( which does kill), its pretty clear that the dangerous and toxic part of covid is the spike protein, taking the vaccine even once makes you a factory for producing this toxic protein for an undetermined time, taking it more than 3 times seems to destroy the immune system of many people hense turbo cancer and many autoimmune diseases, this needs to be faced head on to get us out of this mess.Hope you recover soon Mel.

[@leslietownsend6167]

Getting sick with covid happened before the vaccine was made....

[@alexandrecouture2462]

@@melbird-dw3su Same

[@alhangutierrez6933]

I have it, and I’m not jabbed