"The Philosophy of Yin Yoga" Lecture with Travis

Yin yoga provides us the much needed space to slow down, to go within, and to go deep physically and mentally. Some cultures call this the sacred pause. When we align with the laws of nature, we tap into an invincible and indestructible power. T
Through various forms of Taoist practices, they are able to tune into subtle layers of reality discovering all matter is composed of an undercurrent of energy and vibration.
*This lecture is from Travis's online 50HR "Yin & Restorative "Teacher Training available on Inner Dimension Academy.
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50HR Yin & Restorative Teacher Training with Travis Eliot & Lauren Eckstrom
Available on Inner Dimension Academy
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Inner Dimension Academy is an online training platform providing self paced 200hr and 300hr certifications.
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.
For the latest information on upcoming events please visit: traviseliot.com

[@traviseliotyoga]

50HR Yin & Restorative Teacher Training Now Available on Inner Dimension Academy www.innerdimensiontv.com/academy/

[@michellemostert1123]

Thank you for taking the time to explain complex, ancient ideas in a clear methodical manner. Making it accessible to many.

[@jillfletcher6096]

Thank you Travis, for this deeper insight to Yin 🙏🙂

[@bernaw.3259]

Travis thanks for explaining yin yoga cant wait to do it. 😊

[@nirsubra]

Love your Yin Yoga classes and this video provides depth to my practice . Currently at Day 18 of your empowered series and loving it!

[@maggienicols-anothervoice671]

I love this honouring of the sacred yin, the nurturing dark, the receptive, stillness etc. we are out of balance with an excess of Yang energies. Restore the natural balance of yin and Yang. Thank you.

[@julianamagalhaespsicologa8748]

Que maravilha! Precisava mesmo de saber sobre tudo isso e fazer as conexões entre vários conhecimentos com a prática! Começando a praticar yin yoga com esperanças de melhorar de um diagnóstico degenerativo de “espongiloartrose”. Many thanks! 🙏

[@owenfreiburger]

I've focused on teaching Yin as a result of discovering your teaching. Thank you

[@shardaraja6464]

Namaste 🙏. Very nicely explained..Thanks so much Travis..... Learned yin through you only. YIN..... Real charm of YOGA. God bless 👍

[@beverlylucas159]

Thank you Mr. Travis I will listen to this later.

[@amo6432]

Thanks so much Travis,you are a great teacher, I have been watching your videos on KZbin for last few years I think you are really amazing,thanks again 🙏🏼

[@nicholastessla2670]

Excellent video, Thank you for uploading these sessions on various aspects of Yoga. Happy Day of Yoga 🧘‍♀️🧘‍♂️

[@owenfreiburger]

This is so great to revisit. Thanks again.

[@neveensoror6160]

Thank you my teacher❤

[@saminakhan3134]

Thanks guru 🙏love your way of teaching 💕I will listen again cuz I think one should listen and learn by practice again and again ❤ stay bless and happy

[@SharoFlores85]

Thank you Travis! I learned a lot!!🙏🏽❤️

[@DanielTirado]

Lovely info Travis!

[@sofiaalter5477]

I had a surgery so i’ m not allowed to move my stomach muscles, just a little, so I miss working with you, I watch, and do everything with my hart 😢😢😢❤❤❤

[@gilliancasten6757]

Hi Travis, I just signed up for your North Carolina retreat this September, can't wait. I was wondering if there will be Yin classes during the retreat? I love your yin so hoping so! Thanks!

[@traviseliotyoga]

Yes!

[@AjitSingh-fj2vo]

🎉😢 yoga is widely considered as an "immortal cultural outcome" of the Hindus Saraswati valley civilization dating back to 2700 BC and has proven itself to cater to both material and spiritual uplift of humanity. A number of seal Fossil remains of Hindus Saraswati valley civilization with yogic motifs and figures performing yoga Sadhana suggest the presence of Yoga in incident India. Yoga was being practiced in the previous period the great se Maharshi Patanjali systematised and codified then exiting yogic practices, its meaning and and its related knowledge through Patanjali's yoga Sutra. A

[@muyy1]

Im so surpised a western ppl can undersrand that deep about chinese culture