The POTScast E183: Nutrient Deficiencies in POTS with Nutritionist Jill Brook

[@SweetiePieTweety]

Loved this!!!❤. it’s nice to have the inside the fridge partner perspective and the… ummmm… ya…. did that work for you 🤣 And the acknowledgment that people with MCAS and pots are going to struggle and getting their nutrients that are essential but is it putting the cart before the horse and hypothesizing its nutrient deficiencies as cause versus nutrient deficiencies as a symptom. And then potentially so many symptoms associated with one or the other or both. Such an unraveling for each individual. I do remember there was a point in time that I had access to resources to do some nutrition support and organic eating and had the energy reserves to cooking a way that was working for me and there were a few things that I noted worked for me it may not work for someone else. I have MCAS as my major present and later lost covid POtS as a secondary now bigger present along with digestive pelvic and urinary issues gone gangsta post covid septic positioning mold exposure all at one time. But when it was primarily my MCAS causing me issues I was able to do a far infrared sauna detox yes that was a luxury for two weeks with a private detox practitioner. It helped! At that time testing revealed a giardia infection that was unresolved I thought it had been resolved with natural pathic remedies but it had not so she recommended we hit it with a big anabiotic stick and we did and that helped dramatically. During the far infrared detox two week with niacin push.. heavy juicing push and a personalized mix of supplements adjusted about every three days based on results… gradual exercise bike cardiac stimulation and slow outdoor around the clocks walks part of the deal… sweating is good for you mantras lol… summertime.. The post detox at home the final base vitamin mix plus quercitin plus juice at home with all organic and chicken based soup and grape seed oils and low histamine lol lol… but the two magic potions where I saw a boost was… drum roll… Liquid Chlorophyll in a bottle a hit twice a day shot. and multiple packs of Emergen C vitamin packs multiple daily. Continuation of progressive cardiac exercise and sweating

[@nsetonhandville1270]

What's the website for lab tests please? I listened twice but was not able to catch it.