The Power of Fasting in 10 minutes

The Power of fasting in 10 minutes by Sr Emmanuel

[@SonikJesus]

I’m doing a 3 day fast for my dad’s recovery. I’m on the first day. God will guide me through this.

[@toniasagoo5010]

How did you get on with the fasting and outcome?

[@SonikJesus]

Tonia Sagoo I did it. It was for 72 hours. My Pops came back home. He’s getting better every day now. All glory to God.

[@toniasagoo5010]

Jazzblaster - that's absolutely wonderful!! All praise and glory to God Almighty. In Jesus name we pray, Amen🙏🙏🙏❤❤❤🙌🙌🙌

[@girl6989]

To 10 at least

[@mick1gallagher]

So you expect God to cure your father because you fasted even though you have food if that's the case what is this God doing about the millions who are starving because the have no food please ask yourself how fucking stupid am i

[@praytherosaryeveryday2709]

If you want to slay a sin or an addiction you want to kick then fast, i done 7 days once i doubt I'd be able for 40 days but try it because fasting weakings what ever addiction or sin that has you in it's grasp and your spirit becomes stronger than the addiction and sin and now you have regained power over your body and mind. God bless. Pray the rosary and your life will change for the better

[@an7tmo794]

That fasting stop your addiction?

[@aukevandekken917]

@@an7tmo794 Yes i read it befhore from different people Amen Look GODnabij.nl Jezus leeft.

[@aukevandekken917]

Amen sjalom shalom

[@ellen5596]

I’m Catholic and I believe in deliverance from demons!!!You are the first and ONLY religious who has proclaimed this truth I have ever met! I have talked with many nuns and priests and not one has embraced this reality.

[@unique930]

@Caring Canine Thank you sister

[@pamelamalmgren4001]

Thank you Sister! I have started fasting and this will be my second week eating 3 pieces of bread and water on Wednesday and Friday. What an extraordinary grace that comes from the Holy Trinity!😊🙏

[@giftyachigibah5157]

Pamela Malmgren pls did you do it 6 am To 6pm? . Did u do it morning till evening?

[@mick1gallagher]

@@giftyachigibah5157 how can you be so dumb to make that stupid reply

[@MrsCalabresesTeachingChannel]

I have this book Sister wrote, it is a blessing to fast on bread and water BECAUSE it reminds us of the Eucharist which we are being deprived of right now. So in doing so, we are reminded of our dependence on our Lord, His Body and Blood. Pray and Fast, please now is the time.

[@yasmeenpinto6471]

Mrs. Calabrese's Teaching Channel how can I get this book on fasting ? Please let me know . I need it asap. Thanks from Dubai

[@almadonna667]

what does it mean fast with bread and water?

[@enterprisingva8797]

@@almadonna667 fasting means you eat bread and drink water only for the whole day. NO OTHER food! And it becomes meaningful if we do it with prayer and love.

[@maribelblandon2411]

What's the name of the book? Would love to have it. Thank you

[@carmeline5258]

Can you tell me from that book, that during fasting which prayer we have to do and how to proceed for the prayer 🙏🙏

[@susancuzelis5128]

Sister is right on, I don’t recognize are world anymore. There’s no sin, anything goes. We need to pray and fast for sin in the world. Thank you sister so much for pointing out how important fasting is, all the way back to the Old Testament. God bless you Sister.

[@aldousjove]

A sign of the times Susan

[@thelovefairy7253]

Thank you for this wholesome reminder

[@Clorophylle]

With this video I started to fast every week, I used to struggle with it, but our lovely Sister Emmanuelle is so inspirational.

[@mindfield7]

Funny, I’m fasting today and this pops up. I’m following Our Lady’s messages from Medjugorje and so far so good!

[@elizabethbarrett38]

Sister is right, I don't recognize this world either anymore!!! We truly have to change, first within ourselves. We do need to pray and fast for the sins of the whole world!!! Thank You Sister for pointing out how truly important Prayer and Fasting is!!! God Bless You!!!

[@venvilhenrydsilva8354]

@5:00 my heart melted. The best words(philosophy) about Fasting that I ever heard. So grateful that I found this video. With Love💝

[@katkat2340]

Please keep me in your prayers, I’m listening and want to fast . I’m just starting to fast . Thanks to anyone who will pray, I’m fasting for the sake of my family, and Priests. My 1 daughter is in darkness, alone and in the very clutches of evil. Please liberate her , in faith and prayer.

[@SonuKumar-ny1rq]

Doughter name plz I will pray her

[@lucynicholas9489]

Kathy Smith I’m praying for your daughter, I myself have 2 daughters and a son who are in need of prayer and fasting also!

[@katkat2340]

Lucy Nicholas thank you , we will pray for them all together 🙏🏽

[@maribelblandon2411]

Let's all pray for each other. I also have a daughter that became a nonbeliever (Kaira) and been praying for her. I just staring following Sr. Emmanuel, she's a blessing, so much to learn, so now I also going to start the fasting process that I have missed to add with my prayers. Thank you for your prayers, please add also my daughter to your list ❣🙏🙏🙏

[@katkat2340]

MARIBEL Blandon I will pray with you, let’s join in this to have our children come back to God😇🙏🏽😇

[@clarapinto4546]

Please pray for me so that I can fast for my family and whole world. 🙏🙏

[@marialee9068]

Praying with you, I'm starting to fast too. May God grant us the grace. Amen

[@orishabadoreen6803]

Am happy that I have come to find this Sr . Emmanuel

[@aryamaryvarghese96]

me too friend. When I first came across this holy-living prayerful Sister's channel l really felt as if my god directly speaking to me through her by giving me right messages of hope, light and my / our way (JESUS)! My forever love of LIFE !

[@madona370]

I tried to fast, first with coffee n bread😢 but by dinner I eaten a reg meal. I will keep trying. I'm glad I found this video. I will try harder.

[@madgiemadgie9128]

Just keep trying. God appreciates your efforts. Try a simpler one initially, then progress.

[@elauadeinsf]

When you fast TenkU you slowly become in contact with something that is holy (depending on how sensitive you are perhaps). Do keep trying. Like the Sister says, wholemeal bread is very good for you. I drink Spring water with it, and feel so alive. I may have moments of tiredness but they do not last long. I hope this helps you somewhat.

[@madona370]

@@elauadeinsf I will keep trying. Thank you for encouragement. 🙏 Do you fast on Fridays only or any day of the week?

[@elauadeinsf]

@@madona370 I guess any day of the week is fine, because I am fasting now and it is Wednesday!, and I fasted before that on a Saturday. I think that traditionally Wednesdays and Fridays are the days, but there is no hard and fast rule about this, as for example, one might be invited to a dinner or something on a Friday, so one can fast a different day. I do not fast twice a week every week, but only if and when I feel I can, and this ends up being about one and a half times a week. I think it is good to use wholemeal bread - you can get this from supermarkets (in the dry food section sometimes - sometimes called 'rye sourdough bread') or you can get it in health food stores. I used to fast until the next day, but now I am older I fast until 9 or 10 pm, and have a few vegetables or fruits to break my fast. I always feel glad I am fasting, by the way. It purifies me both physically and in my thinking, feeling, too - I will pray for you.

[@madona370]

@@elauadeinsf Thank you so much. I will look for that type of bread and thank you for the prayers and encouragement. May Lord's light continue to guide🙏😄 I will keep at it coz I want to move forward spiritually and I love Jesus

[@hkhkhk2019]

Happy Mother's Day to Mama Mary and all mothers.

[@afro599]

Sister you are my favorite sister so far you are so precious to me so god bless protect you from evil 🙏🌹

[@lourdescabello9152]

Dear Sister keep me on your prayers I am in my 7th day of fasting out of 40 days with bread and water, Jesus is doing the fast through me❤️🙏🏼

[@bridgetmcintyre862]

Thank you Jesus. To God Be All The Glory!

[@starshinee3620]

Bridget McIntyre god blees you

[@jimmalloy7279]

Thank you, sister. You have a beautiful soul! The Lord speaks through you!

[@enn4983]

That you sister Emmanuel for your sessions filled with serenity and the truth and love of the Holy Spirit. Listening to you is very heartening for me.

[@marcosg20248]

love this reminder, fast from sin and focus on time with Jesus. We need to fast for our body and souls.

[@ubioubiestveritas]

Beautiful message. Sounds like Melinda Dumitrescu playing violin at the end.

[@fireside007]

Sister . . . YOU ~ ROCK ! !

[@johnmajcher5726]

Dear Friends, Sister Emmanuel is grounded in Scripture and makes sense. Even most skeptics would hear her, imo. Please remember to take medication prescribed by your doctor to maintain health whilst fasting. When I began intermittent fasting for weight loss and blood sugar control, it was certainly a noticeable difference in lifestyle. As Sister mentioned, after doing this for a while, the hunger is mitigated, and in my experience welcomed. Sincere good wishes to all and the blessing of God.

[@josephzammit8483]

kzbin.info/www/bejne/jYq1p2yFmaeLmJY

[@peterchaudhry7907]

Praise the lord thank you Jesus amen

[@JC-ft9ez]

Thank you sister as a struggling Catholic it definitely gives you something to think about I heard this I'm going to pass it off onto everyone else if the mountain was smooth you couldn't climb it.

[@ianrobinson8974]

21/05/2020: Well said Sister, I have just started to fast on Wednesday and Fridays as recommended by our Blessed Mother, I wished that I had started years ago! Peace and blessings from The Great South land; Land of The Holy Spirit.

[@dorisazzopardi6104]

Please pray for me and my son Etienne for good eye sight praise to god

[@olimpiapicardo6155]

Many thanks Sister! Your teachings are making me start to understand how and why we should adhere fasting. Please continue sharing your knowledge and from sweet and adorable good manners. It really helpfully. May God continue blessing humanity using you Sister

[@francoisedandre1799]

Soeur Emmanuel, une femme impressionnante, qui habite durablement notre esprit.

[@carolwong3399]

Happy to come across your talk on fasting and being happybis not the new normal

[@charlesoneill466]

Thank you Sister.

[@zoraidaiglesias934]

Love to listen to you. God Bless you always. God is good 😙

[@audreydunphy6565]

Mama Maria we love you❤🙏🇮🇪

[@813infinityfilms123]

God bless! 👍🌞

[@luisalopez9142]

Thank you for this teaching. God bless you!

[@arseniquipia3795]

Thank you sister..praise the Lord for this wonderful message

[@angelinatesla8390]

How sister do you ...... with all of this "New Age Living" I am an old soul & I had to take up the title "Empath" in order to be understood (day & age..) not saying I am without sin I definitely needed our lord god to send his ONLY begotten son to clean us of our sins...my walk is a special one of a certain sin & I now realize that I also have to couple fasting with the prayer... The determination is so easily overlooked

[@peteroneil3639]

2 most powerful thing u can do to become holy -- Pray. And Fast. Learn to suffer from intense fasting. It's very very powerful. Sister Faustian used to say. -- I must eat for health and strength, but I fear not suffering !! If your holy.. being full of food is disgusting !! America is fat !! Goto Italy, everyone is thin !

[@RobertBrown-pb5zw]

peter oneil but many in italy have abanbdoned the faith, so they may be thin on the outside but their souls are fattened by the things of this world!

[@sweettoothmarie7304]

Thanks for this Sister🙏

[@dancerballet4353]

I had 8 days od drinking Herbs tea only. No food. It was horrible for me. I was very exhausted. But After that fast I noticed that I force myself to eat because I AM not hungry but I cook and eat. Even now I do not need so much food as its was in the past. There is something mysterious in fasting and I want to discover it. For sure my diet has changed for better. I do not have a desire for meat. Vegetables, fruits and some cheese and healthy butters are enough.

[@IONov990]

I want to experience detachment from pleasure

[@Irishherbs]

I♥you Sister thank you xx your brother in Christ

[@wandooaguno7643]

I appreciate you sister more blessings

[@peachai27]

Peace be unto you.. ☮️🛐

[@arabella1511]

Bless you Sister Emmanuel

[@marilynpagliuca1478]

Ditto ! my Lord and savior have mercy on me a sinner!

[@josephineguarda5875]

Today is the 1st time im waching your vedio..i liked it..today is friday and every friday we both fast and pray in a special way..we take one small meal for the whole day.we find very good feelings in both physical as well as spiritual.thanx

[@Madmen604]

Yes, the road to perdition, since the 60's, after the three assassinations in US. Everything turned bitter after that. Hope emerged with JP II. But , good and bad followed each other so closely since the 60's, it was confusing to everyone. Thank you for the info on fasting. I am very weak willed, but I will try.

[@linasbar6951]

things were bad in 2015... how much worse things have gotten six years later.. we need more prayer and fasting....!

[@griseldahutchins9795]

Thank you for your message; I would like if you may please publish the book with the recipe for the bread. Thank you, GOD Bless you always

[@retryingfloppa2577]

Have mercy on me,am a sinner

[@gaellemaz3727]

I prayed to Our Blessed Mother and She sent me to your site.

[@dooshimagbahabo2533]

Alleluia

[@nenavalentin5706]

Amen 🙏

[@BellaFront9]

Amen!!! ✝️🌈🙏😇

[@artorefalnera3055]

Merci sister😇

[@brittomon]

Thanks a lot sister for the knowledge on how fasting can change ones life. I am experiencing it slowly. I am able to get rid of my sinful addictions. I am happy to find your videos.

[@chelapa7312]

Sor Emmanuel subtítulos en Español por favor. Bendiciones

[@lluvialara3659]

What is easier to repair for our family, city, etc or to repair when the demons come to us

[@cecimeci4839]

The only way to get the demons packing!!!!!!

[@Paul-qr7hu]

“Jesus knows what he’s talking about. Mary knows what she’s talking about.” That’s the reality right there.

[@danielguns3300]

My first 72 hour fast begins tomorrow.

[@sujatafernandes973]

Hi how did it go.

[@onelove1722]

How did it go

[@danielguns3300]

Hello sujata Fernandes and Here I AM Send Me, it went extremely well and I can tell you I felt closer to god than I had felt in a long time. Thanks for asking.

[@onelove1722]

Daniel Guns thank you for replying! I begin mine tomorrow 🙏❤️ It’s really cool for me to see that God is drawing us all near to him in similar ways during these times.

[@sujatafernandes973]

@@danielguns3300 hi can u pls tell how exactly u fasted, I mean the bread n water how n wen u had it n the duration pls....thnks

[@samgoleman7089]

amen

[@meow-1500]

Sister plz do make more videos

[@vickycabanillas5606]

Si thanks God that as scrol my in KZbin I fond Sister Medjugorje

[@aliciafigueroa4001]

Sister, Thank you for your message, do you have suggestions to get stronger to want to fast?

[@anumary5608]

please pray for my son ciril to get a seat for mbbs in cmc vellore please st joseph i dont have a house

[@rockonmadonna]

Sister, there are countless things wrong in this world, but if two people love one another and want to commit to a faithful monogamous relationship, that is not one of them. That is something we need more of, regardless of how fertile or infertile people are wired and mis-wired in this physically fallen world in which all creation is corrupted, but just morally but also in natural ways. I am glad we have a Franciscan parish in our town that recognizes this.

[@onlyjesus8250]

whosoever needs a prayer, drop your prayer request here:)💕

[@connieshafer2199]

Pray for my family.

[@onlyjesus8250]

Connie Shafer i will, god bless you.

[@kings8605]

🙏

[@JeanPhilippeChetcuti]

🔥

[@rainkings4862]

I found out recently that I am allergic to gluten, eggs and dairy, and I am also diabetic, I really changed my diet dramatically only eating some meats and mostly veggies, and some berries. I would love to fast, but don't know a bread that would be right for me. Anyone have any advice or suggestions. I would gladly appreciate it. I plan to start tomorrow.

[@josefadivino4629]

Sister can you please do up a video about fasting please.

[@TonySnarf]

Thankyou Sister.. can you be more specific about the power of fasting with prayer.. i have been doing this for a while but i dont see any results.. God bless

[@TheMadfrank2]

Hello Tony, I hope this message finds you well. Basically when you fast it gives your prayer more significance since you are doing a sacrifice out of love for who you are praying for, depending of what are you praying for, it may take some time but it will never be in vain. Have faith and be strong and God bless you in your journey.

[@MrsCalabresesTeachingChannel]

Maybe no results now but just be patient, keep at it. Let's all keep at it. TOGETHER! Wednesdays and Fridays!

[@jackiejoy1852]

🙌🙌🙌

[@carolinegottwald9458]

🙏🏼❤️🌹📿

[@carmeline5258]

Sr. during fasting which prayers we have to do ?? How we have to proceed in prayer during fasting ??

[@Dr_Analise]

I am going on a year abstaining from non vegetarian foods and junk meals as penance for my sinful ways

[@mountainhealer]

What is the title of the booklet? I would like to get it... thank you Sister Emmanuel...

[@peggyhawkinson3061]

mountainhealer check on amazon

[@Elevavold3]

When we fast, should be dedicate the fast to Our Lady, or do we fast for a our prayer intentions..or can we fast for both?

[@diwilcox7743]

Can you fast from midnight to midnight or must it be morning to morning

[@normaalexander1527]

Sister, where can I find the name of the fasting booklet you mentioned?

[@peggyhawkinson3061]

Norma Alexander it’s on amazon.

[@emmanuelquezada2724]

Can I do intermittent fasting for 16 hours?

[@Aaleong555]

🙏💜💛♥️💯

[@lindaguerra638]

Can anyone give me Sister’s recipe for spelt bread and not just any Internet version. But, hers? 🙏🏼 Thank you.

[@cyberpunkworld]

Purification.

[@Caesar88888]

so if I have some sinful desires like desire for adultery for example, I should fast and this desire will disappear? I am ready to try, how exactly should I fast?

[@atalaymitku7034]

Guaranteed, it will work. That's the flesh's desire & you can have it subjugated to your soul through fasting & prayer. According to Sister, you eat once a day (I guess preferably on sun down or even earlier ) and eat just bread & water. You could start with non dairy products & fast until 3pm everyday either for 3, 7, 14, 21 etc days & grow from there. Good luck.

[@user-sj4dk2nk1v]

❤️😘

[@angelhelton682]

Since I don't have your booklet, can you (or somebody that REALLY KNOWS) explain to me the RIGHT way to fast, the way Jesus says I should? I'm new to fasting. I haven't done it yet, because I don't know the right way, but I want to incorporate it into my life to get closer to the Lord & to rely on Him for strength

[@johnscully3727]

The right way to fast is on bread and water. Thats it I’m afraid, nothing more scientific than that. Any bread that is not sweet cake ! And simple water. Fasting is for Wednesdays and Fridays and its for 24 hours. I fast on those days but my 24hrs spans from 13hrs Tuesday to 13hrs Wednesday and from 18hrs Thursdays to 18hrs Friday. I’ve heard a priest at Medjugorje recommend this method but thats a personal matter and you may wish to do it otherwise. In principal, the goal is to fast for 24hrs. Fasting must be accompanied by prayer. Hope this is of some help and dont forget to drink water regularly.

[@Lezith456]

@@johnscully3727 My questions are how much bread and water or all the bread we want? only 3 times a day or every time we are hungry? Thank you, and God bless you!

[@minkatinka8670]

@@Lezith456 you take as much bread and water as you need. The best is spelt bread.

[@benferns6078]

Fasting? Means only to eat in morning bread and black tea or water Later evening night no consumption of food??

[@walterjunovich6180]

Dear Sister , How dies one begin who has never fasted before ??. Sincere request for information. 🙏💓

[@josephinemurphy9421]

sister your beautiful pray for me

[@veroncoelho9917]

Dear sister its my first time on your utube. I want you to pray for my children n grandchild, bring them closer to God and for my husband Frankie, for my sister Mary her husband for good health.

[@margaretwallace5354]

How come the Church’s description of fasting differs from Our Lady’s?

[@deanaemmanuel6694]

It's not that very clear Rev.Sister..its echoing

[@teresaortiz875]

Pray for me please sister I know ur anSaint. Ur with Mother Angelica, USA. Mother Teresa,Fr Pillari, etc….

[@murielfernandes682]

How do I get this booklet on fasting

[@peggyhawkinson3061]

Muriel Fernandes Amazon

[@mayabingo8549]

♥️🌻♥️🌷♥️🌻♥️

[@gabriellalu7373]

这是写炼狱灵魂奇妙秘密的那个修女吗？

[@jillhiston4531]

I have found your fasting bread recipe on the net, Sister, but not a gluten free version. What substitutions do I need to make?

[@maryjacob13]

Hi Jill Could you please share the recipe or the link?

[@jillhiston4531]

Just google St Emmanuel's fasting bread. Someone has put it there. Wish I had the GF version. Plain bread is not enough for me. I tried but I simply got too weak and felt faint.

[@jillhiston4531]

Sorry Mary, that's Sr not no st.

[@sue2812]

My friend said that we don’t fast during Eastertide. Is that true?

[@enterprisingva8797]

You can always fast if you want to depending on your intentions. If you do it out of love for God then I believe that there is nothing wrong fasting on Eastertide. It is always between you and God why you do it. God bless you!

[@petershone5294]

Dear Sr Emmanuel, Please tell me the exact amount of the good bread one can take on a daily basis?

[@atalaymitku7034]

I don't believe there's a specific instruction on this. I guess you can eat enough to keep you going but how much of a bread would you be able to consume anyway? Enough to keep you going I guess.

[@sue2812]

Do we fast whole year round?

[@adiarietakolikata5257]

The choice is yours ❤

[@JOHNMGATT]

Dear sister i am trying to fast but i get heart burn and so i am trying with spelt. You mentioned a booklet with recipes and how to fast. Can you please tell how can i order to buy some copies so i can share here in Malta. Thank you, very much, God bless you and your helpers.