The Power of Music for your mental health

In this video, we're gonna talk about just how powerful music can be on your mental health.
Music is something that we all use every day, subconsciously or not. And like everything in life, the power of music depends on how you use it. So in this video, we're gonna explore the ways that music can have a positive impact on your mental health. From lowering stress levels to boosting your mood, music has the power to change your life!
#difficultemotions #feelgood #musicmood