The Power of Seed Cycling for PCOS ft. Dr. Umme Raheel | MOM Hour | Full Episode

[@hibabakhtyar1174]

Very informative video..... Liked it... JazakAllah alkhayr

[@BsHive]

بیجوں والا نسخہ کب تک استعمال کرنا ہے؟ کتنے عرصے تک ،جب آپ پہلے سے بغیر کسی مسئلے کے،بچیوں کو کھلانا شروع کر دیں ۔ Please mention the duration of the grounded seed diet (to be taken a tsp in the morning, without any pco or hormonal issue) Thank you

[@heenaparveen189]

Mashaallah ❤❤❤❤ bhut acchi video h

[@Durreh511]

Very informative ❤

[@hibabakhtyar1174]

Please do a program on how to increase height of kids?

[@ZaeemHassan-z9h]

What time is the best to eat seed?

[@Asiya_4]

Mashallah best show ❤

[@turabhaider1630]

Sab se pehly to seed cycling ka tareeqa detail se share krain. K un seeds ko kesey istemal kerna he?un ko roast kerna he?sabit leney hain ya pees ker?mix ker k khaney hain ya alag alag khaney hain? Q k flex seeds ko bghair bhoonay aur peesay bina nahin khaya ja sakta.q k sabit flex seeds digest nahin hoti.aur na hi beneficial hotay hain. So plzzzz is barey me detail se samjha dain. Aur doosri baat ye, k ager kisi ko pcos ka problem nahin he, to kia wo bhi seed cycling ker sakti hain?

[@SyedKanwal-p4o]

Yahi bat mujhy b Jan ni hai plzzzz Reply

[@theglittersofkehkashan19]

Dear agar tou apka periods regular hain tou aap day 1 of period sa pumpkin aur flax seeds ko grind kr ka 1 jaar mai rakh lain aur day 1 sa rouz subah empty stomach Luke warm water sa 1 chamch khweye aur day 15 sa seeseme aur sunflower seeds lain jb tk next period nahi ata inko bhi akhta grind kr ka 1 jaar mai rakhey aur incase agar regular nahi hain tou month ka day 1 ya chand ki pehli sa start karein ya phir sunflower aur seeeme seeds khatey rahein jb tk nahi atay

[@alinaimran9467]

mera first trimester h kya ma folic acid or subex z 2 supplements ly rhi hu is this okay?

[@ZaeemHassan-z9h]

Can I eat empty stomach? In morning

[@zainkhan9329]

Plz ya bata dia dono seed ko mix kar k khilana

[@hibabakhtyar1174]

Assalamoalaikum mam I need to ask that how can v increase height of our kids

[@ZaeemHassan-z9h]

First miscarriage ka bad conceive krna mushkil ho raha ha please kuch btay

[@BsHive]

Can we dry roast the seeds ?

[@sadiaaftab1981]

45years of age main mestruation kasay theek karan

[@Unk7035-z1s]

Mtlb ek sath bhi 4 roon seeds grind kr k khila skte hn

[@rimshazohaib1327]

No no....hr seed ma 1 khas gzaayat hy jo cycle k usi hissay ma zruri hy to inko sbko mix nhi krna jo group btaya gya hy wo he 1 sath grind kren or thri miqdar ma kren jo 15 din ma khtm ho jy

[@SobiaNauman-m1r]

I need appointment Dr umme Raheel

[@zainkhan9329]

Chicken nhi khani desi chicken khani

[@Elitesluxurytravel7]

Jis trha scrf phna hy

[@Elitesluxurytravel7]

Baji lagta hy jharo pocha kr k i hn