The Power of Stopping and Resting | Business Retreat, Brother Pháp Hữu 2019 06 02

Brother Phap Huu gives the orientation talk for the Business retreat. He covers the basic practices of breathing, sitting, total relaxation, eating, walking etc. These practices are concrete practices of mindfulness and allow us to return to the present moment. These practices also enable us to stop and heal, and to stop and look deeply into the roots of the situation. They are also a means to generate happiness and gratitude in our daily lives. We need to practice before we suffer so that when suffering arises, we already know how to take care of it.
This is the first talk of the retreat "Compassionate leadership: mindfulness and ethics in business" held at Plum Village Practice Center, France, 1st-8th June, 2019.
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[@TuCoachPersonal]

🙏 Thank you so much Dear Brother Pháp Hu'u 🙏🌻

[@aljapeterka804]

🙏🏻 super kul lepo love 👣 👍🏻 😊😀😃 Havala SLOVENIJA

[@ease87]

Thank u so much for this sharing Brother, it helped me to let go of my anger. I do not have to suffer anymore and can enyoy my breathing. I am full of trust again.

[@claritadeluna6609]

Thank you for this very insightful Dharma Talk. What impressed me the most was how he encouraged us to practice before suffering arrives as to be prepared and know how to take care of it. Brother Phap Hü'u gently and kindly delivered his chat with aplomb; it was accorded perfectly with the spirit of the Dharma. I would like to see more of him as a Teacher. Thank you Plum Village for posting it.

[@ellenberry4]

Beautiful healing community. I support monthly!

[@csflower]

Suffering is one of the Nobel Truths. It needs food to stay alive! Wow!! Profound teaching.

[@alexandraheuvelman4071]

Beautiful sharing. The part about the food moves me to tears. Thank you brother Phap Huru...🙏🏼

[@thourklengtan1397]

Wonderful basic teaching of meditation. Thank you 🙏🙏🙏

[@eddieleong6490]

I tend to eat too fast...now I will focus on enjoying the food, chew slowly. Thanks

[@patriciawilliams7107]

Thank you, brother, for delivering this message so clearly.

[@trucmaitran3469]

Thank you for your teaching. With deepest bow and gratitude!🙏❤️🙏

[@timecafe0658]

Kính chúc Thầy nhiều sức khỏe ah🌸

[@judylam4988]

thank you Brother for sharing this valuable teaching..very helpful for beginner like me

[@brigitte7772]

Thank you so much, it helps me a lot in my daily life.

[@23Bentley45]

This is priceless. Thank you so much, dear Brother

[@MP-fj7vd]

Very inspiring, very simple practice, very practical. It's up to us to practice every here and now. Thank you very much Br Phap Huu and Plum village 🙏🌷💕 I feel Thay is with us and always🕊

[@VanLe-gn4wg]

Thật tuyệt vời khi nghe được bài pháp của thầy Pháp Hữu. Thầy giảng cách ngồi thiền, ăn cơm trong chánh niệm, đi thiền hành rất là kỷ càng và dễ hiểu để mà thực tập. Khi nghe xong con rất biết ơn trời đất và mọi người xung quanh. Con rất biết ơn sư ông đã cho chúng còn một thầy Pháp Hữu.