The Real Reason You Should Drink Apple Cider Vinegar Daily!

[@YasminA-jm9zs]

I have been addicted to drinking sparkling water with ACV. Call me crazy but it gives me a buzz of warmth throughout my body and it makes me extremely calm.

[@aprilvannewkirk8761]

I got buzzed once because I put 3 tablespoons in my water and that was too much. I was new to ACV.😂

[@nuratuhabeeb4888]

After taking it do u burp a lot ?

[@RadioRich100]

You probably believe in ghosts too.

[@valeriereid1234]

I'm it worked out for u!!😊

[@valeriereid1234]

​@@RadioRich100 & "You probably believe in"--your own stupidity!! 😜😘😅

[@kathleenmccarthy6609]

Happy to say I found someone local who makes their own ACV

[@josephrz6230]

Again, I appreciate that your videos are easy for my 73 YO ears to hear. You speak clearly and slowly, plus your videos are very interesting.

[@MikeMcDaniels-w1u]

Candida Albicans (ca) fungi causes white tongue, and grows down the esophagus. Finely, I believe, overgrowing the duodenum, which can cause the loss of bile production, by making the sphincter of Oddi inactive. Vinegar kills ca fungi. This is how I cured my gallbladder disease. After attaining white poop, I drank vinegar. After this treatment, my gallbladder woke up, and I painfully passed gall stones. I now have renewed bile flow once again. COMPLETE CURE.

[@MikeMcDaniels-w1u]

PS: Vinegar, I believe, is also what gives the so-called Mediterranean Diet it's power. It isn't the Olive Oil Superfood, (which is simply digested) it's the vinegar! Keeping the bile flowing, which enhances the digestive process to the max. I now have achieved remarkably dark-dark brown feces, as if I were 10 years old again.

[@cate4338]

this is a wonderful thing that I recommend to all who mention poor health... I started taking high quality olive oil after viewing your podcast - watch another who said that my body cannot utilize the benefits/process oils because I don't have a gallbladder - haven't had for 20 years.

[@micheldubois9466]

Dear doctor G , since you had the french lady to your podcast l take à gulp of olive oil and à gulp of organic apple cider vinegar with my first mouthfull of food at every meal and my old fat is melting away slowly but surely and yes l eat less naturally ! Great work doctor G in teaching us how to nourish our bodies ! Namaste !

[@rhondaharford3999]

Need to buy the other vinegar when this half gallon gone but I do olive oil constantly But my skin is still an issue even With your M CT, File complete three file complete 3, and 24 strain and the vanilla shake ..I eat well do not need to lose weight just improve my skin? Maybe it's my stress And I walk ?

[@evangelinewoodcock1695]

Thank you for giving us the ideas to help us keeping healthy🎉

[@RadioRich100]

This is so much bullshit

[@russellbowen7243]

Discovered dried figs that have been soaked in olive oil (for 1 month). Absolutely delicious and polyphenols!

[@benedictanazareth2120]

Dr. Berg, chiropractic doctor and nutritionist has been talking about it for years. Now these with MDs talk about it as though they researched the info and decline to give Dr Berg the credit. Even Dr Mindy repeats research of Dr Berg but presents it as her OWN. The doctors graduating with MD are actually as good as BS ( bachelor's) degree. But they are arrogant and dislike chiropractors and those with DO ( doctors of osteopath)

[@erinstory8361]

It wasn’t his research so no need to credit him. Also, Berg has been shown to be a sham in lots of respects. Look up what his son has come out to reveal about him. I used to follow him and get some of his products, never again though. I refuse to support the cult and abuse that is Scientology. He’s a grifter for their mill.

[@Yeonha.a]

@@erinstory8361 Can i please have some links about this?

[@Viola_K]

@@erinstory8361 same here

[@koreeeyk]

I follow Dr Berg but also Vinnie Tortorich. He accuses Dr Berg of stealing his content. I don't think it matters

[@diamond-anniefergus8916]

I personally think that Fairchilds organic apple cider vinegar is the best. It's not watered down

[@vinces5761]

It's not fair

[@hairrum]

FAIRCHILDS IS ALL I BUY, YOU ARE RIGHT NOT WATERED DOWN

[@Heyitsyourfriendrobert]

They used to be the provider for Braggs :)

[@gif24gt60]

What happened to braggs?😢

[@diamond-anniefergus8916]

@@gif24gt60 Braggs now dilutes their organic vinegar

[@hairrum]

BALSAMIC VINEGAR IN SPARKLING WATER TASTES GOOD

[@kayaba8702]

Balsamic vinegar contains SUGAR 😮

[@Alladin-n5j]

I have to try with my soda stream

[@rickspa8348]

Tried it neat and nearly threw up..! Now I take a table spoon of ACV and olive oil in warm water with a splash of manuka honey. Much easier to take..

[@lisahansen6014]

Me too- honey is great for us as well👍

[@Mightyone89]

Just remember to drink it with a straw so it won’t hurt the teeth guys!🧡

[@BosnianAJ]

This was a amazing video man and actually fun to watch

[@RubberWilbur]

I just recently read that Katy Perry purchased Braggs and is now using Bill Gate's farmed apples with heavy pesticides. I'm now getting Lucy's organic apple cider off Amazon.

[@Heyitsyourfriendrobert]

Its always been water down Get Fairchiild

[@DK-pr9ny]

It’s still labeled organic.

[@ladycolleenheller]

Lucy's or Fairchilds are good. Braggs is polluted.

[@michaelashley2855]

I make many of my decisions based on Katy Perry

[@debrabaxter4546]

​@@michaelashley2855😂😂

[@naderehcompani1628]

No one has explained this better than you - thank you Doctor 😊

[@SunraeSkatimunggr]

I can attest to what he is saying here. I have spent most of my life sick, and having gut issues, starting with being sick and on anti-biotics most of my childhood. Around 60 years of age, things turned worse with liver issues, so I started doing more research in this day of the internet and KZbin. I have taken all of this one step further, after taking pre, pro, and all sorts of biotics for about 8 years now. I make my own apple cider vinegar (and other probiotics). It is VERY easy, just takes a big jar and a little time.

[@aprilvannewkirk8761]

I’ve watched a video and it looks difficult. How do you make acv?

[@aprilvannewkirk8761]

I’ve been on ACV for over 12 years. Miss Bragg is Dr. Bragg’s daughter.

[@SunraeSkatimunggr]

@@aprilvannewkirk8761 Wash apples, cut up apples, add some sugar, cover with cheesecloth, let sit in coolish dark place for at least 2 weeks. I usually strain it and let it sit on the counter for another 2 weeks, then put in the fridge. Probably the easiest fermenting I do.

[@SunraeSkatimunggr]

@@aprilvannewkirk8761 Only use boiled or filtered water over all those apples.

[@SunraeSkatimunggr]

@@St63420 If you can afford them. Not everyone can afford all organic food. I wash my apples in hot soapy water for 10 minutes. That get the wax and other stuff off the apples. Braggs uses non-organic apples in their standard Apple Cider Vinegar. I started making all my own probiotics (Keifer, yogurt, kraut, pickles, etc.) BECAUSE I can't afford all this on a regular basis unless I did.

[@vickiduggan7662]

Balsamic vinegar is highest in sugar!

[@lifeiseverything9]

Yes plus its very expensive anyway in my country it is. Checked yesterday at the supermarket and it is gone higher price tag than before

[@charlessommers7218]

Great info as always. Thank You 👍

[@mygisable]

Thank you for this video and I like your tie.

[@nt007]

How about the impact to teeth enamel?

[@BartholomewHunt87]

drink with a straw so it goes straight to your gullet lol

[@nt007]

@@BartholomewHunt87 yeah I tried that and with attention it's possible:)

[@voiceofraisin241]

Buy organic apples and make your own ACV. It is easy to do. It tastes better too.

[@sunnyyyc9119]

When to take ACV before or with or after food? How many times in a day

[@JDPri77]

What about mixing ACV with MCT oil? I do. It seems to work. I also take the shot of olive oil about every day in addition to the daily routine of ACV with MCT diluted with water.

[@UnboxCraftyMagic]

You can buy mct powder and put into coffee ☕️, that’s what I do. 👀 And taking apple vinegar with warm water it’s better option especially on empty stomach when wake up, it will help you with health and hydration.

[@kokoyumz7820]

How much water and ACV olive oil please?

[@kokoyumz7820]

@@UnboxCraftyMagic How much water and ACV olive oil please?

[@brianedwardsu7404]

WHy olive oil?

[@ssEbbes9349]

Who here always put Gundry on 1.75x speed 😂

[@colinwright8117]

I have 'silent reflux' and it's not nice I can tell you! if I took ACV my symptoms would be off the charts! if you suffer from gerd or lpr you need to avoid any vinegar like the plague

[@dianemanson7756]

For reflux eat a radish. I do daily & no more reflux.

[@JustinBlackfaceTrudeau]

I have Gerd silent reflux and Barrett’s esophagus, I started taking ACV after ditching my meds and cutting out processed foods and most sugar . My gut has never been this calm and my bile and gallbladder is working normally again .

[@crickro]

I also had very bad Gerd. Was recommended to take ACV every day, at first it made the Gerd worse, maybe for about 1 week. After the first week, no more Gerd, still having ACV everyday, and have now been able to reintroduce some foods to my diet that I was previously unable to eat because they caused to much reflux. I would recommend anyone considering taking ACV push through the first week or so.

[@smuleacdan]

Acv dissolves prostate stones?

[@ceciliatso7146]

Does taking Apple cider vinegar pills have the same effect?

[@thiernoburwell2679]

No, the capsule doesn't have the nutritional benefits of the actual ACV, according to several Health Advocates.

[@bobcindypetitt3955]

I choose to drink Kombucha

[@nesobre]

i stopped drinking braggs ACV since bill gates bought the company

[@sycomantz]

Why, because he's going to poison you? 😂

[@marthaduerst7794]

If ACV slows down gastric emptying, can it contribute to or make constipation worse?

[@TaijaSkyDragon]

A teaspoon or tablespoon of of ACV

[@umayalai6319]

❤very good information❤

[@jaquelinebahu4019]

Dr Gundry, we have been buying San Pellegrino based on your recommendation. Love it. Some report came out that it has graphite. It’s a video on youtube. Seems legit but not sure. Could you check it out. Thanks

[@SybilleKolarAutorin]

Thanks for saying that. There are a few videos, which show these tests about graphene and I am surprised that Dr. G. recommends San Pellegrino. I trust him completely on all other topics.

[@soteful9949]

Good information but play it at 1.5 speed

[@kevino6756]

Can it help REVERSE ED. For MEN over 60.

[@pamdeol8693]

Very good information 🎉

[@bellottibellotti9185]

Dr. Gundry doesn't balsamic have a lot of sugar compared to apple cider vinegar

[@Alladin-n5j]

But balsamic vinegar beats even apple cider vinegar believe you me

[@bellottibellotti9185]

@@Alladin-n5j because?

[@RadioRich100]

Yeah right, I drank some and my stock investments doubled over night, my car now gets better gas mileage and I got a promotion at work.!

[@Midwest..]

Organic Fairchild ACV 😊

[@chriswarrior7385]

Dr. Gundry... what are you drinking?

[@vahemartyrosyan3067]

Dear doc, please note that acetic acid is a short chain "organic" acid, not "fatty" acid. From 7-8 or 9 carbon chain chemicals start to show fatty caractristics, bigger chains get more fatty and viscose, while lesser carbon chains are simply liquids or gas. This is a common mistake that all the people make(except chemists). Please mention it and make correction in your comming presentations. Thanks for all you do.

[@grandpachas1267]

Thanks for the "Mrs Bragg" tip, as I getting ready to buy more apple cider vinegar.

[@Tammy-w5p]

Bill Gates has something to do with Braggs apple cider. I would not buy that brand

[@ruthbiafora5443]

I absolutely love all kinds of vinegar and grew up on them especially grate balsamic vinegar :-) love it love it love it. :-) Thank you Dr. Gundry. :-)

[@peacepocket]

I'm convinced Braggs is doing a marketing campaign and paying people to promote. All influencers are doing braggs videos all of a sudden when this stuff has been around forever.

[@GreenHealtharea]

Good work, Dr. Gundry! ACV is definitely a must have in every home which is why I'm making one myself currently. Wish I recorded the making from the beginning because it's already in the fermentation process. I guess I would need to make another one soon to for the sake of my precious subscribers.

[@musicbymoses]

Luv ur tie! Happy pride month!

[@gostrum1]

This guy isn’t my taste in clothing But I haven’t come here for fashion advice.

[@remedymeHOUSEdoctor]

Balsamic vinegar can contain sulphites, which can cause an allergic reaction / intolerance

[@michaelashley2855]

Yes - I’ve become extremely intolerant lately

[@ryansoo4000]

Dr Gundry, if one of your staff can pick this suggestion out of the hundreds of comments you'll undoubtedly get on this video, can you interview dentist Dr Ellie Phillips (who also has a KZbin channel) and ask her if there is anything to be concerned about when consuming highly acidic foods and drinks and if her dental care regimen would counteract those effects?

[@melissacarver4110]

It burns my throat and acid indigestion!!

[@tammywade3649]

Dilute with water,and it actually turns alkaline in your stomach. Which helps with indigestion and stomach problems

[@damiangrouse4564]

I mix mine w/10oz water…chug it down fast

[@ConcettaPistilli]

Per favore in Italiano

[@henkvrieling9586]

Bragg is very poor quality. It used to be good, but not anymore. They are good at sponsoring certain people.

[@yettygossaye8333]

Bragg's apple cider vinegar is diluted with water. There are good choices of apple cider vinegar besides Bragg's.

[@Pull_My_Finger_Trudeau]

fairchilds

[@Alladin-n5j]

Balsamic vinegar easily trumps apple cider vinegar

[@TaijaSkyDragon]

Costco brand

[@brendasanders8858]

@@TaijaSkyDragon

[@fergus247]

Hello Dr. Gundry and friends :) I suspect auto immune disorders are caused by wrong body PH but i could be wrong. Sadly there is barely any studies on it.

[@craiggartman3058]

baking soda is in the conversation on auto and ph

[@wallstreetinfo8285]

Baking is ok for auto how to use​@@craiggartman3058

[@hairrum]

DID YOU KNOW BILL GATES NOW OWNS BRAGGS VINEGAR/ COMPANY

[@TwinMillMC]

Yes. Apeel. Braggs is now poison! 😢

[@barbarasaunders2160]

I heard Katie Perry and Orlando Bloom own it, but they use apples that use that APEEL stuff by Bill Gates. Tried Googling the information......I'm still not sure who owns Braggs or APEEL.

[@tammymay1839]

Such sadness!!

[@bberdan6603]

Make your own. I make apple, pineapple, and strawberry vinegars. Check out youtube demos. Super easy and tastes so much better. Get organic please.

[@hairrum]

@@bberdan6603 do you have a link, I would definitely make mine ,not sure I just the organic apples in the grocery store

[@craiggartman3058]

grassfed butter contains butyrate

[@MrLuba6a]

Balsamic vinegar is full of sugar 💩 I haven't seen one without added sugar and it contains a LOT

[@kmg501]

I made a mistake of over indulging apple cider vinegar once, I ended up in the hospital. I could have rode it out but at the time I thought I was in real trouble. Lessons learned.

[@DeeDee_Says]

Could you please define “over indulging” for us? Thanks!

[@kmg501]

@@DeeDee_Says I drank way too much of it in a stupid attempt to resolve some weird and painful indigestion. The amount was well beyond what a sane person would drink. I wouldn't worry about repeating what I did, it was clearly an unreasonable amount that very few people would attempt. The hospital just put me on a saline IV drip to help flush me out. Truth be told I don't think the drip helped that much. Mostly I just had to wait (while in some nasty pain) for my system to flush itself.

[@michaelashley2855]

@@DeeDee_Saysyou had to ask

[@ConcettaPistilli]

In Italiano. 🙏

[@lisahansen6014]

Doesn’t the acid hurt your teeth to take daily?

[@quip7bow]

Drink diluted then rinse teeth with water. 20 minutes later

[@lisahansen6014]

@@quip7bow Thanks!

[@realavx]

8:20 Hell yeah🤙

[@Kermondale]

I had Bread with my meal ,Today My Scalp Itches very bad

[@michaelashley2855]

There should be such a warning label on bread loaves

[@vinces5761]

Nice tie

[@michaelashley2855]

Surely you jest

[@choppergirl]

There's just one problem, Apple Cider Vinegar is the nastiest stuff to drink ever. Even if you pinch your nose, do a shot of it real quick, and chase it immediately with water, it's probably the most brwtal thing in the world to drink short of straight up battery acid.

[@314WESTERN]

It's Acetic acid, it wil rot,and take the enamel off your teeth.

[@Aussie_keto]

Protip : Change the playback speed to 1.75

[@michaelashley2855]

And just what are your professional credentials ?

[@Aussie_keto]

Relevant how ? The comment is pertaining to his speech speed. Nothing else.

[@mweinstein1542]

He's from Omaha, Nebraska so he speaks more slowly. I'm also from Omaha. I enjoy hearing him speak because it sounds like people do back home! He's easy to understand.

[@donnadejesu4445]

One tablespoon in warm water....diarrhea! It doesnt work for me.

[@jaquelinebahu4019]

Correction Graphene oxide

[@michaelashley2855]

Aaaah

[@nick42023]

Unfortunately ACV makes ma nauseous if I take a tablespoon before a meal.. it is a known side effects in some peope Unfortunately

[@michaelashley2855]

Does it make pa nauseous as well ?

[@JustinBlackfaceTrudeau]

@@michaelashley2855😂

[@TaijaSkyDragon]

Take after a meal diluted

[@gregg7617]

Bragg has watered down there formula , it's not as good as it was !😡

[@younggenah4940]

Real Sum🧠🤣

[@peterpuleo2904]

Tastes horrible!

[@rannyhammond8138]

Braggs is no longer Braggs since the new owners have changed it!!!

[@Pull_My_Finger_Trudeau]

fairchilds is the best

[@kevinp8108]

As long it has ACETIC ACID, it doesn't matter which brand.

[@dawngallagher001]

your voice is so monotone it puts me sleep