The reason why ballerinas can spin many times and not feel dizzy! [The Swan Club /2017.12.13]

[@jadooe5519]

His entrance was smoother than butter.

[@anhho1997]

I think it’s always a challenge to learn ballet or dancing when you are an adult. It’s usually harder then when you are a child. And that’s why I am impressed with their passion. I realised how much physical demanding ballet is and amazed how the women pick up so fast especially Yoona and sung eun

[@ArtisticAsian1014]

Anh Ho agree. It is not only physically but also mentally challenging. Physical is obvious but mentally you have so many things to think off (feet.legs,arms,head,the next etc )at same time while not showing how difficult it is. Also you while doing a move you need to be thinking of the next step. Also not fearing an attempt but just going for it/a move. I was doing ballet for a few years befor taking a jazz class. Even a change in style is mentally challenging as the muscle memory wants to do turn out when it's suppose not to be. It is I guess easier to have been doing dance at least and then changing style then jumping in with no training. I give them props for this challenge. They're okay as first time students well 3/4 of them. Does anyone know what injury led to the end of one of thems ballet career?

[@sarahedits4666]

Anh Ho I'm gonna learn ballet and I'm 17!!

[@anhho1997]

ArtisticAsian1014 Ji Won has a fractured pelvis. During the show, she when to the physio treatment where they discussed the issue. I find it so sad for her. She was talented when she was young and it's so unfortunate that she had to quit due to injury. I can see how hard it is for her to decide to join this show but I am glad she sees this as an opportunity to say farewell to ballet and have no regret. I became her fan now. I am also glad she finds another dreams in her life other than ballet and becomes an actress.

[@Ghost-ih9bc]

Err it depends on the body structure or somthin

[@BethysHusky]

bruh sometimes yt scares me, today i was thinking about this question while spinning around(don't ask me why) and now yt recommended this to me

[@koolstargirl23579]

Husky ARMY lol

[@Pionike]

Husky ARMY why? 😂

[@BethysHusky]

lol idk sometimes i do that, and it makes me so dizzy

[@mearat.btsthepiedpiper.3250]

They're watching us

[@sugarapsfasterthanmyintern7589]

Husky ARMY lol

[@ArcticFirepixy]

Wow this is this is a really good segments of a show! I love how the subtitles are done. And I like how its filmed and I can actually understand the little subtitles in the corner. Thank you KBS World TV. This made my night

[@ArcticFirepixy]

Lol wow dis many likes

[@Lppt87]

That pro ballerina, even when she falls she looks beautiful.

[@arlettporcayoceballos9301]

This is a good teacher, mine always keep yelling at me 😂

[@nicoleandreapineda8513]

Arlett Porcayo I’m pretty she yells too. The way she looked at them when they sighed was scary lol

[@ZirraAkuatic]

True lol. It must be the camera which is the reason why the teacher kept herself contained. I'm not thinking bad of her but that's usually how it is, people are fakes in front of camera.

[@chrissim4115]

ZirraAkuatic lol that's true but hey you never know my dance teacher is really nice, and strict when she is in front of any camera lol

[@izco2054]

My teacher always yelled at me during class too and I'm actually really happy she did. She retired last year and we got a new teacher who was extremely nice but I wasn't improving as much as I did with my old teacher. My old teacher was strict during practice but the moment it ended she was really nice and it shows that she's just doing it to help us and she had more faith in us than we did in ourselves. Sometimes stricter teachers are better and even if they don't show it, they mean a lot more and wish for your success.

[@weiyu2111]

honestly, i think that stricter ballet teachers tend to be better. i’ve been doing classical ballet since i was three years old, and i’ve learned that more lax teachers tend to be nicer, but stricter teachers help with learning better. especially for a style like ballet, where technique is really important, stricter is better.

[@ArcticFirepixy]

It's such a struggle. Things you really want to understand and get it takes a lot of work and effort. But u really need to know who u are and what your strengths and weaknesses are and move on knowing that you got this .

[@vinevillalba864]

Did ballet since I was a kid and spotting really helps you even in very mundane situations. 👍

[@kaneshahafiza7863]

Me tooo🙌now i was grade 7

[@kawaiibunnbunn]

They also use the same technique for figure skating, when skaters are spinning on the ice, they have to hold their gaze. So out of topic but spotting reminded me of figure skating as well lol.

[@allewalkers]

most of the times figure skaters don't spot because it would slow down their spins, also some positions simple dont let you spot (:

[@antiawarenessawarenessclub]

I guess the important question is, how do figure skaters not get dizzy when they turn?

[@allewalkers]

Theres no other option but to get used to it lol, its like we force our bodies to not feel dizzy and soon the brain follows. I just started doing figure skating and may not be very good at spins yet but it is indeed like that!

[@daria5846]

f Forecast We do take ballet tho. To learn how to move our upper bodies. But some parts of the technique can’t be used because it affects the quality of the skating.

[@kawaiibunnbunn]

Yeah, they don't. They use a different technique. I was mistaken, and thought more about it. I know someone who figure skated for 12 years and they just said that they have to keep track of a single point, fix their eyes on it and focus on it(?) can't remember what she said but she did corrected me that they do something more different than spotting. She said that her body eventually got used to the spins and her head tolerated the throbbing pain from dizziness.

[@kawaiibunnbunn]

This show is really impressive. I like it already. I've always wanted to do ballet and this made me learn so much about it now.

[@cerablossoms]

I've been a dancer for 12 years (tap, jazz, contemporary, and hip hop) but I just started formal ballet last month. This is strangely helpful!

[@ArcticFirepixy]

U see how he just came in like that dang 😲🤤😮👏🏽👏🏽 that was extra and beautiful. I love that 🙆🏾‍♀️ 0:28

[@gummyheart7660]

ArcticFirepixy ** 0:40

[@lykasapungan4565]

ArcticFirepixy *0:40

[@aerealmari6172]

ArcticFirepixy rrr

[@cinnarenaroll1292]

4:03 i remember i learned this on a variety show that mblaq's lee joon was on 😂😂 the instructor taught him about spotting and i've always remembered that lmao

[@Nicole-jr1lb]

This process is called spotting, it really helps with any types of turns such as pirouettes, fouettes, piques, chaînes, etc. But it does not make you turn faster or more. (I've been dancing ballet for 10 years)

[@alicachavez3098]

answer:spotting

[@chloebarnes6167]

I don't know much of the context or backround behind this but from what I can see, one ballerina to another, those girls picked it up faster then I did. Bravo.

[@serenityq26]

dance and korean lessons at the same time. YAASSS

[@minnabillera]

I only watched this now but I love how they put 'Your Name's Background Music in this💖

[@dafenenen]

When?

[@minnabillera]

@@dafenenen and @ 2:35 also

[@janericabacayo6806]

4:50 Wow, she's so beutiful and graceful

[@amiramilky6903]

love the usage of the kimi no na wa ost

[@yjy3528]

The female teacher is so cute

[@milkywooyu511]

watching this reminds me of my days in dance. I really miss learning this basic back then. I still remember attempting my first turn sucessfully but failed again after. Miss those days. Wish to go back some days 😊

[@kalysta823]

Yoonah really reminds me of Yewon (from Sister's Slam Dunk/Unnies)

[@g30zapantamandye.94]

fangirlkaly 8102 OMG

[@g30zapantamandye.94]

fangirlkaly 8102 Teen!!

[@yucie44]

Cheng xiao why so pretty >.

[@sophiah8182]

Did anyone else hear the Kimi No Nawa OST in the background at 1:34 and 2:26?

[@reganred1270]

Sophia H me too

[@endersky0405]

Sophia H YES AND IM FREAKING OUT OVER IT! Maybe freaking out a little too much. I'm a huge fan of Kimi No Nawa (your name)

[@李小鱼-r2k]

Sophia H OMG YESS I HEARD IT I'M HAPPY I'M NOT THE ONLY ONE

[@rujet14]

The answer to this title is spotting... My ballet teacher also taught us how to do it...

[@Abi_is_the_name]

As a ballerina and korean culture lover this is amazing to watch 😘😘😘

[@xiaomifandomchengxiao2260]

Cheng xiao is too pretty to be true ❤️

[@FiorellaCalderonCardenas]

ahh ballet is so graceful!! cant wait to go back

[@hidayahsabtu]

Ballet is hard. Theyre good for beginners

[@sassymgl]

Oh Yoon Ah 😍😍😍

[@grace-dc4wh]

Spotting, duhh!

[@Tartarazine]

Maple not everyone dances

[@twwuwu7527]

Quited ballet at Grade 4 and I'm regretting. This show really hits my soft spot for ballet.

[@kurosukichuu860]

Such a calm teacher LOLS. And hiring a pianist just for basic practice session, dam X,D Respect all of 'em. Ballet is physically and mentally demanding. They will definitely be stressed out. It takes years for me to even do piroutte properly.

[@slebbub629]

In 4:15 that’s a song that we use in one of the materials for the grade 4 exam of the Royal Academy of Dance

[@andridofianto7004]

Mr Kim.... He's sooo oooo cuuuttteeee

[@VIPAngel-tx8jd]

When i was little i liked ballerina dance but now i like hip hop dance and i will never change it again 😁😁😁😂😂😂

[@miniminberry9508]

i love that they are playing your name's soundtrack in the background

[@hfjfjfjjgnf]

When I did spotting, my teacher stuck a smiley face sticker to the wall and we looked at that😂

[@dailydoseofami]

Lol😆 but that's helpful too😆

[@stressedandinneedofrest3826]

I used to figure-skate when I was younger and I remembered one of the requirements to compete being that you could complete at least six pirouettes.

[@Ghost-ih9bc]

I do ballet and i have to practice my spotting. So i use a turn board. I think its only used for pirrouets (idk spelling) and one more thing

[@samanthamiyukifujiwara5862]

Thank you KBS WORLD now i know how to turn without dizzy and how to pirouette just 1 turn..😂😅

[@akahoshiruby]

When twice done with their Japanese tour, I hope Mina can join this show. I wanna see the black swan again.

[@Leyjanami]

OMG that Kimi no na wa （Your Name）soundtrack in the background!😍😍😍

[@nora-dd7pj]

... how did I end up here

[@gabriellegozali5867]

I love my wife Cheng Xiao

[@janicetan8927]

i really want to re-join ballet again, it's such a shame since i was already in intermediate, But I'm traumatised since my former ballet coach was abusive

[@tamraarmstrong1808]

That's Isaac Shepard! I have that as a ring tone and was so confused as to why the video wasn't stopping while i was getting a phone call lol

[@nobody3252]

Tamra Armstrong whats the name of the song?

[@nadyanatasha762]

I have quit my ballet lesson last week at adv 1 and i already feel regret

[@bytgm6745]

Nadya Natasha If you can go back. Regret will consume you if you don't. Just do what's best for youn🙂

[@sakatakintoki6276]

Same, i quit ballet at adv 1 to focus on my studies and tennis

[@cabriole_clarice]

𝐼 𝒶𝓂 𝒶 𝒹𝒶𝓃𝒸𝑒𝓇,when we spin,our head stays there until it is unable to stay anymore then we turn our heads,don’t get me wrong,we get dizzy at times too:)

[@honeyberry9687]

0:09 she is the one acting in fated to love you right ?

[@danikissinger2253]

it👏🏼is👏🏼not👏🏼spinning👏🏼it👏🏼is👏🏼TURNING!

[@elzennp]

Anyone notice the BGM? its KIMINONAWA

[@yuegodelg]

I was wondering where was the bgm from! haha you're right is from kimi no nawa

[@niveoIe]

YESSSS WAS SEARCHING FOR FELLOW FANS

[@JoeARedHawk275]

I thought I was the only one who noticed lol. But yesss radwimps getting more popular

[@李小鱼-r2k]

Zheng Pei OMG YESS

[@dafenenen]

When?

[@najmaht.a.1314]

We need more of this ; A ; I didn't know korea had a ballet agency :'o

[@watchlovestanexo]

Is this a TV show that teach ballet? I like it 😻 i think this will help me to learn ballet by myself💓

[@reganred1270]

exo legend uh. it’s kind of easier to go for a lesson instead because it’s hard to learn just like that. there won’t be anyone to tell you whether your form is wrong. leg is going to the side instead of back and to correct you on the steps and momentum. and whether you are sitting or leaning back when doing a grandbattement. also it takes many years to learn how to spot really well. i’ve been dancing for 8yrs and many of us still have a bit of trouble with out pirouettes. maximum 2. Also spottin isn’t only looking at one spot. it’s leaving the head behind without bending your neck which remains straight then once you cannot look anymore your woo your head and it’s first to arrive at the spot again. In pirouettes it has to be done really fast especially when you shase turn.

[@watchlovestanexo]

Jessica Lee Sze Hui Yes you’re right but unfortunately we don’t have any ballet classes for adult here :(

[@reganred1270]

exo legend oh really? There should be classes for all ages. if you have a passion for it maybe yo i should search for one. Just saying that it’s actually quite costly. we go by grades so there might be classes for adults i don’t know.

[@anee7558]

This makes me want to learn ballet, but 1. i have zero time coz uni, and 2. I know i'm not dedicated enough and i don't want to disrespect this art. But it's so beautiful

[@tsuchan5828]

*Starts spinning , looks at 1 spot , gets dizzy , fell on the floor , I cri evritime*

[@fahrudincatovic8133]

great video.

[@realxuan3200]

cheng xiao pretty

[@K1RARIN_VT]

when you’re a ballerina, the music in the whole show is super familiar lmao

[@KR-xx7cf]

This makes me really miss dance. I'm sad I quit but, sometimes the dance studios just aren't good anymore😕

[@chuchij4042]

Almost chocked on air for a second there ;-;

[@co0kii]

the bgm that starts at 1:30 is from the Kimi no na wa soundtrack o_O

[@bellaqin4998]

It's interesting how differently they teach them to do these. I've always been taught that fourth position should be evenly balanced on both legs. Maybe I should try this instead???

[@izco2054]

Vena Qin fourth position should be equally balanced with the exception of doing pirouettes. When you turn it would be really hard if both are equal however almost everything else there should be equal weight (I'm saying almost cause there are some other cases where fourth should be unequal weights but I don't wanna get into all the specifics😂) But yea try this way, it'll help you a lot!

[@theresaedwinadonnytan9548]

Watching this makes me want to learn ballet. But i am 24 n 65kg.

[@purple97ish]

Theresa Edwina In my adult ballet class, there is this really graceful mom who started when she is 40 something! Start now if you have the passion!

[@dream_candy2173]

Theresa Edwina Same 😭 I’m in my 20s and too fat but want to learn to dance to improve my life

[@oOKomuiOo]

I was 23 and 95 kg when I began, it's never to late to learn something new ;) There are a lot of adult classes out there where new dancers are welcome!

[@aprilinaugust99]

I loved watching the brunette in K-Dramas! I can't remember her name lol.

[@Sophia-ef7uf]

Does anyone know what the dance is called at 4:14?

[@jananisathish5853]

don quixote kitri act 1

[@misomar7193]

I took dance for 1 year and i still get flashbacks of my teacher yelling *"ARE YOU SPOTTING?"*

[@KqYoo]

Watching this makes me miss my ballet class :(

[@lila6_639]

i swear i recognize jiwon from somewhere! i think I've seen her in a drama before and agh it's messing with my head.

[@emilyjamesstv4709]

How do they not fall?!😂there so amazing and elegant

[@emilineyue3268]

Very late response, but it's mostly core strength!

[@dreajp]

LOL I had to do a bit of this for my pageant. The contestants need constant eye contact with the judges.

[@superbluerock8327]

I literally was practicing my ballet techniques and I got on KZbin to stream BP "Kill This Love", just to find this as my recommendation.

[@Kai-ft4cw]

I wanna see Twice Mina here too

[@hennasohail8216]

What is this show about?? Am curious and wanna watch

[@pupest3545]

Does anyone know the performances 1:07 - 1:25

[@yesterdaysrain3276]

아니 오윤아씨가 분명한데 자막엔 김윤아로 나오넹 ㅠ 김윤아씨는 자우림의 보컬이예욤 ㅋ 암튼 윤아씨와 성은씨 대단하심. 👏💕

[@pmoralesaleman7569]

My last 3 brain cells in ballet class. Jisoo is too smart, she's a whole brain by herself

[@genevievealbuerne1216]

for gym class, we did ballet and it required us to do turns across the gym. lol I got so dizzy, my brain was fried for the rest of the day

[@sanjanasriv]

Ballet seems to have fewer back to back turns than Kathak. Kathak often has over 60 back to back Chakkars. I suppose the form in ballet makes it hard to do that.

[@salomegp3530]

I already know the answer since i do ballet but i still love this

[@blah7983]

This is a pretty accurate documentary on how I am en pointe.

[@getmetosubscriberswithvi-cl6hm]

Spotting helps a lot!

[@Pionike]

I yried the spotting trick and.. help 😂😂

[@normanjoshua8484]

can this lady please be my ballet teacher? please? no...ok :'( haha she's so nice oh my gosh

[@grannsquares]

the first time i learned about this was from super junior's explorers of the human body where they were spun and they have to try to walk straight afterwards *war flashbacks from their don't don era hair ensues*

[@panisarawitte4430]

I already knew before the video. I'm sorry people scrolling first, they keep their spot and never look to another spot that's how.

[@AtBurgerKingWithMyBurgerQueen]

Though I use spotting I feel dizzy anyway! I may not be using the proper technique or Idk what I'm doing wrong

[@langley209]

I would love to see Mina(twice) in this

[@aestheticallypleasingaesth8941]

Omg I’m not surprised Cheng Xiao is in this!!!!

[@magdawszeborowska]

Where I can watch the pilot episodes with first performances?? Can't find it even without subs

[@ainnasrulikram3265]

Jimin supposed to be in here too

[@a.tino0973]

Kim Taehyung kim Yup both Jimin of bts, and Kai of exo

[@georgiam.3957]

But he's not a beginner

[@angelaalfonso4815]

Jiwon is also not a beginner. I think she has more technique and experience then Jimin, but this is just observance. But it would’ve been nice to see Jimin here.

[@你看什么D]

Jimin doesn't learn ballet. He learns contemporary dance.

[@a.tino0973]

Hyper Waffle ooh yes!! I didn’t know of his ballet background but I searched it up just now, that’s cool 😎

[@naiyatrikha9245]

3:53 is the title

[@tnt1056.]

This is funny because its supposed to be entertainment however i am absorbing the techniques to better my own unstable pirouettes

[@sayae3926]

Still a problem for me doing pirouette, I can't spot 😭

[@bnnytricia]

who else knew the answer before even clicking the video 😌

[@essa7108]

Me inreality"*spin 15 times already dizzy *ok i will stop😂

[@dorsaftrabelsi1416]

Noah from the next step did a lot of pirouettes if u know what I'm talking about

[@ehhtee5156]

Just looking at them spin makes my head dizzy...

[@angelaalfonso4815]

One word: Spotting