The Rock's Ultimate Workout

[@coolspringval7520]

I just came from the gym.Now i'm going back to the gym.

[@dikkuful]

cool springval 😂😂😂

[@yangisaac1592]

cool springval

[@patbell344]

cool springval this is the funniest thing I've seen today 😂

[@abadycom1]

Looool

[@derrickwilliams1210]

😂😂😂😂😂 fuck sakes!

[@therock]

Beast mode activated. ENJOY ~ DJ

[@aspekt3418]

The Rock Marshawn Lynch

[@ImThatSupi]

I'd probably puke and pass out within 15 minutes but I still wanna workout with you

[@RockyReigns]

Fantastic 👍👍

[@morrielarsen]

damn dude

[@nanovest]

Vlog plz?

[@runeguy277]

I showed this to the new guy at the gym. Now he’s my personal trainer.

[@samuelsmith637]

Ahaha

[@cuhhhhhhhhhhh]

Why didn't you yourself changed?

[@yash8944]

@@cuhhhhhhhhhhh aaaaa point!?

[@aniketsengupta9137]

@@cuhhhhhhhhhhh cuz he's the owner of the gym now, and competing some place

[@DEEZNUTS-yo1dx]

Lol

[@ItsBiographer]

Dear Dwayne, you motivate millions of people to keep moving every day, thank you for that. Your life is a role model for me!

[@bonkeldonk3578]

mate same !!!

[@TheMentalHealthToolbox]

Same!💯

[@hollycope2580]

Sup

[@Boristheborat]

You know he is on PED's right?

[@Зоя-ъ7й]

Prezudent

[@holdencaulfied7492]

I showed this to my dumbbells now they're smart bells.

[@newtouch6740]

haha

[@neetuamarwal8254]

Under rated comment

[@blacklifter5410]

holden caulfied 😂😂😂😂😂 bro you so funny

[@Petergriffinfortniteballs]

Underrated asf😂

[@holdencaulfied7492]

@Kahn Girde' I know Kahn, sometimes I can't help myself.

[@simulationbrodhah8542]

I showed this to my weights and now it started lifting me..

[@wockishxz5796]

Omg that made my day

[@colin-campbell]

Y’all are watching a man work out. What’s wrong with you?

[@zachdavies900]

@@colin-campbell whats wrong with you?

[@colin-campbell]

@@zachdavies900 What's wrong with you?

[@adithyanair4660]

This is the best

[@jvsoundz7881]

I showed this to my truck and it turned into optimus prime

[@rodu15]

😂😂😂

[@pauliuskopustinskas7672]

lmaooo😂😂😂☠

[@xylvz1933]

joe v gaming 😂

[@anapple291]

Lol

[@John-Tony26]

🤣🤣🤣👌😂

[@ar-t2742]

This is so inspiring and what I like is that you can see the reality of REALLY working out. It's not just all lean muscle tones and abs, dance music and smiling encouraging trainers. The sweat literally flying off The Rock's face is what it means to go all out. My kids do not understand how I can be dripping after the exact same HIIT we do together, but I tell them it is the way you do it: between a faster pace, full extensions and proper technique, against an easier version of the reps at a slower pace. As for why I exercise everyday, they would not understand; only those that exercise do.

[@one8hunid]

\🥰

[@Зоя-ъ7й]

Prezudent

[@alvz5367]

I showed this to my little brother ... Now he's my big brother

[@johngraves3771]

Lol

[@oktay0280]

xD

[@Fbass1966]

Alvin playz are u serious

[@carlakoalafala9175]

Lol

[@nothingoriginal4202]

Showed this to my mom... now she's my dad.

[@kaush531]

After watching this I realised that 2 AM is not the best time to watch a motivational video.

[@stefanfilipovic3693]

Relatable

[@Black0bsidian]

💀🤣🤣🤣🤣

[@mouqueeranwar3031]

Literally me watching at 2am 😂😂😂😂

[@poonamsingh-zq1rs]

Name of song plz

[@harshtiwary1095]

@@mouqueeranwar3031 hu

[@SkateBoyX1]

I showed this to my goldfish ... now I got a shark

[@zhixiang4766]

AydinSin haha what the hack haha

[@wayyninho]

Showed it to my dog... now I have a werewolf

[@jimmyguan5452]

AydinSin showed this to my parrot, now u got an eagle

[@dharmilpandya7079]

Showed this to my tortoise now he's t-rex

[@Green-cd1np]

AydinSin I showed this to my hamster now he's a bear

[@musicforgym1969]

Yesterday’s leg session was well paced till I got to the finisher, so proud to complete 100 x rear lunge to squat (I had to pause A LOT of times) & cluster sets today, oh, what fun! Looking forward to smashing this later in the evening, happy training everyone 🖤

[@thorny8013]

Are you able to walk 2 months later now?

[@kalenezinhouin5043]

Hello sir

[@mkabeer4021]

Keep the grind going chief 💪

[@fifisifi]

I showed this to a rock, now he's *the rock*

[@dragongacha112]

How is that even possible

[@rogelioarmentasolorzano3848]

deathcreeper 1 hey man I’ve seen a lot of users using your profile image, does it mean anything?

[@sbu420]

@@rogelioarmentasolorzano3848 Yes, he is Arnold Schwarzenegger, the actor of Terminator

[@dinasuryana8804]

@@sbu420 yes,that photo profile is so popular

[@hedylamarr8652]

GO BACK 2 MEXICO

[@BaileyBaratheon]

I showed this to my homework and then it ate my dog

[@matthewmcnamara1924]

Lol😂😂😂

[@PB10MTA]

😂😂😂

[@KazukiVA]

This is both funny and confusing

[@akdrzllol594]

😂😂

[@metroidprime2484]

Nice one

[@SG-jv5zi]

My screen is now dripping with sweat...

[@ahsanera]

Deadly one 💪🏻 💪🏻

[@delambo88]

Best comment

[@Zensiksik]

And your pic is an ocean 😂

[@Jadamnoa]

R.I.P S G’s phone/pad/computer

[@GauravYadav-ho7pz]

Damn! Best of body

[@ItsRogerSmith]

When 3AM motivation kicks in:

[@MT-mt9iv]

Sitting on a chair watching this, now it's a throne.

[@navaneethkrishnav1405]

@Dave Breckon lol

[@jacquelynmccord4935]

Me too

[@jacquelynmccord4935]

Dave Breckon loser - you hate bc you can’t do the chain move

[@HIlarioVelasquezHP21]

Hahhahaha

[@flimp8020]

Sitting on a toilet while watching this, it’s still a toilet

[@henry12h]

I'm already bald, I'm in the right path

[@monokobuzz5098]

henry12h O

[@rolandsoos8913]

Dafuq?😂😂

[@roigipot8120]

henry12h And now a good meals. Like 7 a day. Gym member ship and little bit of steroids to boost up and you will be "The Rock 2"

[@rolandsoos8913]

Roi Gipot +Genetics+Hardcore workouts

[@roigipot8120]

Roland Soós Hardcore workout yeah.. genetics yeah.. The steroids is also true. If you are one of those idiots who thinks Daywne is natty.. then fuck off. Plus he even admitted he used roids. You *cant* get this kind of body without something to help you. Also another lill thing.. in the WWE, some of the actors used to use steroids.. including The Rock.

[@mohammedalikhan5177]

Comments: I showed this to.... The rock: it doesn't matter whom you showed this to.

[@allen5999]

Right

[@MrPtrlix]

Somehow I don't believe the rock would use "whom" there instead of "who"

[@frustadi6645]

😂

[@thomasmullen9461]

I showed this to myself and couldnt be bothered

[@tushar883]

Ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

[@ae29productions]

This video had started a fire in me during lockdown along with other channels with the rocks workouts

[@umaadhikari5899]

Studies show that girls act weak and soft around their crush Girls around me :

[@apeswithnobreaks8281]

It's simple ur not her crush

[@alsougsi]

QQ

[@asiamies9153]

@@apeswithnobreaks8281 Exactly

[@werewolfkid9211]

Do they also go bald?

[@SaiKiran-en2zm]

Bro Lmao😂😂😂😂😂 Really

[@fabians.4714]

I showed this to Kevin Hart now he is Ronnie Coleman

[@speedychicken831]

Yeah Buddy 💪😡

[@squidwardtortellini1832]

Ain’t nothing but a peanut 🥜

[@leonardoclaros9773]

Lightweight baby

[@user-qo4nw5yi4x]

Now he is kanye west

[@ziontheman637]

Yeppppppp

[@jackie.__.6189]

I’ve showed this to my pet dog.... now he’s my owner

[@AM-oh9cq]

This is underrated 😂😂😂😂

[@syedmdabdullah3052]

You should have watched this

[@samkakc]

lmao

[@warmhit]

Lol

[@gangsterjass2687]

Jackie .__. osm comment

[@mariaberrelleza6725]

To my number one for the past 30 years. My you continue to inspire the world with your work ethic beauty and that jaw dropping smile. Blessings to you and your family

[@rishabhsethi7967]

i showed this to my falling grades...now ive got a full scholarship.

[@gamingusher.k2437]

Rishabh Sethi lmaoo

[@arthurcurry1242]

LOL

[@Sunnyhillsfinest]

*Finally we're seeing a workout vid from you*

[@alphakingz7707]

Dre Deda yes seriously so many have been waiting

[@c_a_p_s]

Its not the only one, there have been many others. Just search on KZbin

[@giovannisilvagnoli6]

Dre Deda My level of motivation is on 110% plus he's my idol 👏👊💪

[@nesbygalvan2088]

There is so many out there about him

[@alexatricks7761]

Great video! One quick question. What is the orange color drink?

[@omgbygollywow]

I showed this video to Arnold Palmer. Now he's Arnold Schwarzenneger.

[@jaydarilar]

I think the real reason they train is not to look good, but to hide their insecurities in this way.

[@jaydarilar]

@I am me so it means you're insecure about your old age.

[@arianaventi6299]

@@jaydarilar what kind of question is that

[@Erasureeraser]

His grandkids are gonna be so proud of their grandfather

[@arnavsinghan8690]

Why not his children

[@zayaansaiyed5979]

@@arnavsinghan8690 point

[@arnavsinghan8690]

@@zayaansaiyed5979 yes

[@arnavsinghan8690]

Point to be noted my lord.🙂

[@zayaansaiyed5979]

@@arnavsinghan8690 yep

[@amunsen]

Chris Heria, 3:41 : "alright guys that was the first round, we have three more rounds to go..."

[@a.b1590]

True😂

[@Waseem_Faisal]

Chris always kills us with his workouts!

[@Liorvolvo]

Showed this to my mom, now she's my dad

[@insert6190]

PhoenixPerson N 😂😂😂😂 wtf

[@johnm3806]

PhoenixPerson N this is so random

[@Kevin-gb8gb]

How did she become trans bc of this?

[@akdrzllol594]

Picklish Rickbino omg loool

[@manto2393]

Did you just assume your parent's gender?

[@tristanoleary991]

When we stop lifting in between our sets we’re not giving ourselves a break we’re giving the weights a break 💪💯

[@vultureop8187]

I showed this to a paper Now its a rock!

[@kurdshcastle8407]

I subscribe you subscribe my

[@lukaarmilukaarmi9007]

The paper is stronger than a rock tho (Bcs rock paper scissors)

[@atlas4ever206]

It doesn't matter whom you have shown

[@crazydissy3893]

@@atlas4ever206 what?

[@crazydissy3893]

@@atlas4ever206 do you mean it matters if he watched it and did it, not others?

[@SPepisodes]

Showed this to my wife now he's my husband.

[@surajcasanova3360]

🤣

[@saptarshisengupta5073]

She grew a penis

[@OggyDesiDog]

😂 funniest

[@pepijndegroot7728]

He?

[@gerafederik297]

Lol

[@vicentelemes96]

This man is unreal. Charisma, education, focus, motivator..

[@markodi69]

Me? Thank :D

[@anthonycampos8057]

education? Didnt he drop out of college?

[@michuinho]

@@anthonycampos8057 kid, education is not only college.

[@anthonycampos8057]

@@michuinho 😂😂😂😂yeah, tell that to any parent

[@jbenitez22]

@@anthonycampos8057 book nerd. Lol

[@Relic1_]

Alternative Title: The Wok grinding for social credits to beat John Xina

[@StrangeMusicInc]

Thanks for the love, Rock! Big fans - keep killin it with Seven Bucks Prod. For everyone wondering, The Rock is listening to Tech N9ne's "Straight Out The Gate" (Scott Stevens Remix) ft Serj Tankian, Krizz Kaliko & John 5!

[@Johnkiller2]

Strange Music Inc the song is dope asf

[@sanchez112zak]

of course, it's Tech N9ne haha

[@MarXcluesive]

XD did anyone else have to pause the video because they thought there music accidentally turned on?

[@deeeprootsgaming3942]

Strange Music Inc tech n9ne! fucking classy! tech and ritz and krizz make some good music to workout to!

[@dillyvert9523]

🖤

[@aviv_bd2341]

Showed it to my friend. He is still my friend but he liked the video

[@idgaf1241]

This comment deserves the likes it has

[@anshuman-]

I showed this to Akshay Khanna, Now he's Jason Statham.

[@KazukiVA]

What?

[@gursidaksingh40]

Lol wtf was that

[@MeetFluence]

Lel

[@TeddyToontown]

Wtf 😂😂😂😂😂

[@tanvirali7817]

LMAO 😂😂😂 Baldies Rock bro

[@sauravgogoi1471]

U r a legend man, always keep on inspiring fitness lovers like us🤸🏃🎉💯🤘😇🥰

[@justlikethat133]

I showed this to myself and nothing's changed

[@yu-cg3zz]

Are U have a soul

[@akdrzllol594]

😂

[@inspiredmonk9206]

Lol

[@RohitChoudhary-ud1lq]

That's the comment i was searching lol😂

[@lalitverma402]

Lol😂

[@Ejaz100]

After watching this I don't skip leg day, leg day skips me.

[@ishmamtasdik265]

@ StrikedCrystalZ Bruh

[@ivanmendoza7321]

😍

[@rizwansodha7626]

😁👏🏻

[@christopherthafamkim8787]

11111112099938777982487488

[@sihura2574]

U are guku and I'm Rick astly,here to rick roll u

[@ethanweatherwax9457]

I showed this to my little sister. Now she's my older brother

[@syedmdabdullah3052]

No comments !!!

[@one_king3889]

@@syedmdabdullah3052 yip

[@ezioalditore5346]

Sexist comment

[@PralaynathGendaswami]

I remember a chubby rock in his debut, An Athletic rock in Attitude era an aesthetic rock in Hollywood and a Beast Rock now 😎

[@meelimoshe238]

I showed this to grass, now it’s weed

[@theflash9735]

Meelimoshe lmfao 😂😂😂😂😂😂

[@joshahariel5199]

Lol

[@haihai9022]

Can I have some of that weed? I wanna make some pot brownies

[@adamsimpson7078]

Haha 🤤🤤🤤🤤

[@bokarokehikaru4807]

Ivideyum malayalikal undo plzz

[@shadows2585]

Me: *unable to do a push-up* The rock: *laughs in sweat*

[@brianorozco1074]

I’m also terrible at pushups tbh

[@digall9569]

Fuck u

[@Fattipotato79]

@@digall9569 who your mum

[@digall9569]

@@Fattipotato79 fuck u

[@xxdstnlxx1734]

@@Fattipotato79 yeah fuck you

[@Sunnyhillsfinest]

*Im sweating just from watching the vid lol*

[@blake-vl4uw]

are you secretly vince

[@ayadbarem3983]

Dre Deda lol ikr

[@enreeq2531]

Dre Deda boy serly lol

[@brokenlogic2019]

Dre Deda same lol

[@waterboard7271]

OsaMa abdelmenem Wtf 😂

[@joshualopresti6383]

Hey Dwayne, just wanted to say man. I know why in fact you are so successful hunger I found that mental frequency and I’ve never felt so happy in my life unbeatable, unbreakable , and definitely the hardest worker in the room and walk in any room with ur chin up run at fears and negative find peace within it. We’re human yes, we are unstoppable though! Ur a great motivation to me . It’s weird being on this frequency in life it makes u feel a bit alone though because without money this frequency you can find is looked at as crazy or conceited but really it’s just being the hardest worker in the room ALWAYS

[@swapnaroy9345]

3:25 super man after losing his power trying really hard to fly

[@anjalivermasinger1689]

🤣🤣🤣

[@pandianrasikeshewaran8283]

YOU DARE DISRESPECT THE KING OF KHANDAQ?

[@MARCOLEONELCA]

Swapna roy I cant unsee this now. Thank you

[@PrototypeJoS]

He's black adam

[@killme2675]

Pandian Rasikeshewaran Holy crap I forgot that he’s supposed to play Black Adam in Shazam 2

[@vendrixuther7111]

I showed this to Tyrion lannister, now he is brienne of tarth

[@gamer-of9kb]

I get it bruv😂

[@minge7678]

Uff

[@sallu_ayyub]

I showed this to my servant now he is my boss.

[@animaltitan2117]

You’re a huge inspiration to me Dwayne 💪🏼

[@emlou127]

Showed this to my caterpillar. Now he's a butterfly.

[@ashakya31]

em byrdie how do you assumed the gender? 😹

[@kbanghart]

Lol

[@jonathanraynard8572]

*it’s

[@cattsmahal1005]

LOL!! Funny!

[@reecehayden7731]

Totally the video that did this

[@TiiABooSKeeH]

I definitely needed this for motivation. 👍

[@taotaosun1733]

Showed this to my lizard Now he’s Godzilla

[@dwaynejohnsonofficial8702]

Good morning how are you doing today

[@thaha.yousuf]

Lmao 😂

[@alfonsomzrt]

Nice try, dude. You should be a billionaire or something

[@DEEZNUTS-yo1dx]

@@dwaynejohnsonofficial8702 are you the real one?

[@youngkriss8572]

@@DEEZNUTS-yo1dx nope you can click on his profile he a fake

[@Aosia715]

5 years old and still great motivation. Perfect song

[@marlon23cs]

Song Name: Tech N9ne - Straight Out The Gate (The Scott Stevens Remix)

[@polishfighter4733]

Marlon Matheus thanks

[@nouraldein6676]

Marlon Matheus thank you soooo much

[@meetbhavsar8421]

Thanks brother

[@nicolino3252]

A boss

[@speedieorigin4745]

Thank you legend

[@jonathan8667]

There was more sweat on his body then there is water in africa

[@filliposchat6528]

😂😂😂

[@ricardoperalta1220]

Lol😭😭😂😂🤣🤣😅

[@tender.branson]

* than

[@jellysquad4707]

:/ not cool bro

[@sukablyat5325]

Than*

[@heidichan9760]

I showed this to my dad he ignored me

[@VikingSuccess]

hahaha lol

[@devarora9526]

Maybe he is not interested in bodybuilding

[@heidichan9760]

@@devarora9526 Uncle?! And yes my dad is skinny and not interested

[@akki015]

@@heidichan9760 he's Indian, everyone's uncle and auntie here.

[@sagarmohantahalka4192]

then u r on right track

[@elanaswafford7513]

What a great motivation video. I love it. I wish I can get the Rock Clock App he had I miss and loved that app.

[@IbrahimSayed324]

I showed this to my neighbour now i am his neighbour.

[@shilpibiswas8009]

😆😆😆

[@killme2675]

Now this is a good one 🤣

[@50cahaya]

Always have been

[@drxvinmxlik3558]

@@50cahaya Lol😂😂

[@suddhanshumishra7084]

Bummer

[@WJstudios04]

I lifted a car just by watching this

[@333vila]

i lifted my sister's barbie doll house, man feeling those burns!

[@angrypooh9420]

Waylon Jones Ye right

[@angrypooh9420]

Vila Khm lol

[@rgbv509]

Waylon Jones and you realized its a Toy car

[@xxblackwolf88xxxx13]

Waylon Jones i

[@irfanadib1470]

Blood, sweat and respect. The first two you give, the last one you earn. Me : Hey, want some blood and sweat ? People : Euww, disgusting. Me : Thanks, The Rock.

[@swayamkudale5988]

Weird flex but, okay.

[@uzairarshad4231]

Showed this to my mom... now she's my dad.

[@shaileshkharat5423]

I showed this to my girl and now I'm her girl.

[@IRONMAN-mu1ok]

hey dumbass how about you tell what's relevant here...

[@Cactus2734]

Seems like you liked it

[@zachary_smith1]

But if u watched it. Then it should have had the same effect on you. Doesnt make sense.

[@Unknown-du4vl]

Show this to covid 19 and we're done now😂

[@Stellar_lnsights]

Nailed it😂

[@johndaman6322]

The Rock: what is your name? Covid: I am Cov.... the Rock: It doesn´t matter what your name is! It doesn´t matter if your Covid 19,20,21,.... the only thing tthat matters is that the Rock is gonna take a boot, turn it sideways and lay it up your Corona ASS ! If ya smeeeellllllll.....

[@Ejaz100]

@@johndaman6322 covid: ....

[@kadenhuynh2554]

I showed this to my math teacher Now he’s my gym teacher

[@JackieWalker-y7m]

He makes work out looks so easy i tell you he been doing this so long keep it up the rock ❤❤❤

[@hellrazor2208]

I showed this to Randy Orton and he RKO'd me 😢

[@kurdshcastle8407]

I subscribe you subscribe my

[@Peppybead]

this made me put my cookies down

[@idkwhatnametopick8268]

*gasps* you don't just put your cookies down

[@jonnymcmurra1651]

Put that cookie down, now!

[@loganpaul989]

Well pick them back up. This man eat 5200 calories a day.

[@roigipot8120]

Torombolex Put that cookie down and get yo ass up and workoit fat boi lol

[@pratik7834]

I showed it to my hammer now it's Mjolnir

[@meaningoflife9672]

I showed this to Mjolnir and now it’s Strombreaker.

[@stephanfritz1429]

Good music and workout 🏋️‍♂️ dont give 🆙 i you biggest fan good one ☝️ you can handle lots of pain

[@13kiwiboy]

The Rock for President..!

[@yoursimplegamer193]

13kiwiboy most intimidating president ever lmao

[@bryantgamez5083]

13kiwiboy the Rock is gonna make Putin is bitch

[@javvytuia8380]

Bryant Gamez hahahaha lol

[@secafnd8053]

Kkkkk

[@nicholasperez8482]

13kiwiboy the rock Obama

[@charles5487]

Song: Tech N9ne - Straight Out The Gate (Feat. Serj Tankian)

[@messyjoshherrera7992]

Charles A thanks!

[@ethank5681]

Charles A lol thought it was a crappy SOAD cover

[@pervertsennin6629]

Thanks yo!

[@tarixyazlar54]

Thanks a lot

[@koganenosenshi1241]

Tech Tha goat

[@praveshpal4287]

I showed this to Steve Rogers Now he is captain America !

[@Stellar_lnsights]

Nice one😂

[@a.m.sachin7243]

okey then who are you

[@justwatching8395]

Best one 🤣🤣

[@kanha.sh4]

@@a.m.sachin7243 Parvesh Pal

[@bienmark1163]

You showed this and cap.america start using roids right?

[@Student_Cho]

Still my no.1 preworkout formula

[@queenj276]

I showed this to John Cena, now we can see him. 😛

[@anasshahid224]

hahaha

[@FelixBeuster]

So... when will The Rock meet The Mountain?

[@kaosgaming2360]

That would be awesome Hahaha

[@michaelvin8632]

They already have. I think they took a picture together, and The Rock looked absolutely tiny comparatively. The Rock is what, 260, while The Mountain is damn near 400lbs?

[@sukritchandra2695]

Michael Vin so you're saying it would take quite a few Rocks to make a Mountain

[@michaelvin8632]

Sukrit Chandra Yup

[@FelixBeuster]

+Michael Vin Haven't found that one yet. But I imagine they could pull off some good videos together.

[@FillGraves67]

showed this to my cat and now he's a lion

[@KingRedBull]

Nathan Meade 😂😂

[@ghostlyripper4403]

Bruh 😂

[@1986faras]

Does your CAT even LIFT bro ?! Lol

[@josethomas1559]

lol

[@Drumzmer555]

did u just copy my comment haha. Its cool:)

[@EmpoweringDreams]

Very motivating💪

[@MatejB69]

Showed this to my cat, now he's a lion

[@mrstudent1957]

showed this to my left hand, now she's my girl friend

[@Stellar_lnsights]

Why not right hand🤔

[@mrstudent1957]

@@Stellar_lnsights Friendzoned..

[@minimalist_spreadpeace_behappy]

@@Stellar_lnsights he's a lefty

[@jeferson1556]

Yeahhh babyyyy

[@someone1801]

Lol I understand your joke It was hard😂😂

[@fabians.4714]

I showed this to my bike, now it´s got an V8

[@vaishalisathe3715]

I showed this to my milk shake now it is protein shake .

[@kaisalhasan2398]

DJ PLEASE can you show us your whole weekly workout in a playlist Like you train chest and triceps on Monday, ok how many exercises, sets and reps. Do you warm up and EVERYTHING ELSE and so on throw out the week, PLEASE!!

[@sharduldesh10]

Kasi FUCK YES! Thats what we need to see DJ!👌🏻

[@thisismusic5105]

Dude you can look up optimal workout splits, reps, and sets yourself. Just do some basic research, shit you can even watch KZbin videos so you don't have to read

[@talealifts]

pretty sure he warms up..... (first minute of video)

[@LostDervish]

Kasi his workout routine won't do you any good. Just look up a beginner's workout program, I recommend 'stronglifts', it will be much more effective.

[@seanstransformationjourney2682]

he already put that out several times. muscle and fitness, and #teamhercules workouts

[@chmahateer575]

I showed this to jason mamoa now he is aquaman

[@syedmdabdullah3052]

Underrated 😂😂😂

[@antixblast7772]

Syed mdabdullah true that

[@qaasimsayyad2821]

🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@xanion8042]

I'm out of breath from just watching this.

[@roigipot8120]

Xanion fat b0i

[@rbti99]

I know he doesn't want to mimic Arnie in anyway but honestly a Terminator movie with Dwayne in it as a bad guy who doesn't make wise cracks but is just an unstoppable killing machine, no politics, no messages just out and out balls to the wall horror/action would rule.

[@jumbojordanjj5367]

I showed this to Rey Mysterio..... Now he has become Brock Lesnar😂🤣

[@SBB1337x]

Everybody showed this to someone and now they are something.

[@haddyboii8441]

3:19 when you try not to fart in front of your crush

[@wowza9078]

LMAO!!

[@lightyagami6307]

🤣🤣🤣

[@spooderman9266]

The real one is at 3:24

[@dakshbadal7522]

You just received your 69th like ma nigga

[@ivyfloresx]

I think i should change my necklece for those chains 😂😂

[@Corn55tru790]

I showed this to black widow Now she's married

[@edgarmartinez165]

lol

[@meghrajdadapatil9148]

Epic 😂😂😂😂

[@aniketsengupta9137]

To whom?

[@0nl1n3n00b]

This video is better than every Booster out there...

[@leonardodesousa8291]

I showed this to my wife..now i am single.

[@DarthSpiderMaul]

I am so sorry about that. XD

[@Jonas_cla]

🤣👌😎

[@Barry4578]

😂😂😂

[@sudharanip2263]

Aww.....

[@ubjony3225]

what’s happend 😭 alright, wanna go to the gym?

[@squigglytime]

I’ve started to work out at home because of you since I’m not old enough for a gym membership. You are my idol you’re awesome

[@ramatherly]

I wasn't even able to do a minute jog, now after listening to this song, it motivated me to do 10 minute sprint. Hopefully this motivated others to workout intensively as it did to me. Keep up with the motivating music and videos!

[@finewoodworking1080]

It motivated me to do a hour sprint.

[@fortnite.burger]

it motivated me to do a 10 hour sprint

[@rickbocanegra8214]

he'll yeah, just the motivation I needed for the day, hit like a pre-workout

[@angelocadena7094]

I showed this to a protein shake, now it's roids.

[@mrnoobtamilan5030]

S

[@wajahatkhan2881]

I showed this to my 2 year old and now he is my spotter at the gym.