The ROOT CAUSES Of Alzheimer's Disease & How To PREVENT IT | Dr. Dale Bredesen

  Рет қаралды 1,434,043

Mark Hyman, MD

Mark Hyman, MD

Күн бұрын

Пікірлер: 2 400
@Gundog55
@Gundog55 2 жыл бұрын
Wow! I’m 66 years old and diagnosed with Parkinson’s. Researching it I found all kinds of videos on the micro biome relationship. I cut carbs, adopted an intermittent fasting diet, exercising, yoga and meditation. I began taking magnesium citrate which eliminated muscle cramps, zinc w/copper, attempted to eliminate sugar from my diet. All of these put me from a stage two to better than when my neurologist first saw me. I’m up to 70 push ups at a time, I walk/run four miles of trail 4 times a week and am in better shape than I’ve been in ten years. Inflammation has decreased significantly. I’m not going to beat PD but I’m giving it a good fight.
@neenainzary2724
@neenainzary2724 2 жыл бұрын
Take Magnesium glicinate & apply topical as oil. Eat fava beans, chia, detoxify yr liver by chelation tx IV or gluthatione even orally.
@neenainzary2724
@neenainzary2724 2 жыл бұрын
Take glyconutrients
@pcarp6458
@pcarp6458 2 жыл бұрын
Good carbs are very important for you you need to eat whole fruits, whole grains, legumes, and starchy vegetables very important. And leafy greens are also good for you. Lots of broccoli. Don't cut carbs you need to eat them.
@pcarp6458
@pcarp6458 2 жыл бұрын
And also you need to cut back on meat, eggs and dairy I feel so much better. I'm in my sixties and I feel like I'm in my twenties when I eat whole food plant-based diet.
@snowyowl6892
@snowyowl6892 2 жыл бұрын
@@pcarp6458 WRONG !
@michaelshildebrand9975
@michaelshildebrand9975 3 жыл бұрын
I am a construction engineer after 32 years my wife left me and my son 🤯 meningitis survivor he’s on no medication he has seizures I’m not a brain surgeon but I’ve been playing with his food naturally grown no chemicals this is crazy but I’ve been able to decreasing seizures by 90% 🤷‍♂️
@maiaallman4635
@maiaallman4635 3 жыл бұрын
Fantastic! Congratulations.
@MM-uv6kb
@MM-uv6kb 3 жыл бұрын
Congratulations on being so proactive. Wishing you the best in your life.
@traditionalgirl3943
@traditionalgirl3943 3 жыл бұрын
Yay!! 😁❤️
@vividmemories8883
@vividmemories8883 3 жыл бұрын
And organic food along with herbs and spices can reverse many health problems. I'm glad you are doing that and that your son is healthier for it.
@michaelshildebrand9975
@michaelshildebrand9975 3 жыл бұрын
@@vividmemories8883 I would’ve never guessed that food could do this to somebody I read a doctors article once about movie popcorn and it hit me every time I take my son to the movies he has a huge seizure so simple 🤷‍♂️
@treasurethetime2463
@treasurethetime2463 3 жыл бұрын
Interesting research. For those not following the jargon: 1. There are reasons for cognitive decline 2. Those reasons are identifiable and treatable. 3. There have been 5 primary causes identified by the research. 4. His recommendation is to start by getting an assessment done. Your primary care doctor is probably the best place to start. If he or she doesn't know about it can't find the information, contact the presenters group or provide your physician with their information. 5. Although the 5 causes are different with different treatment protocols, EVERYONE should be: A. Exercising. B. Reducing blood sugar spikes by eliminating highly processed, high carbohydrate "foods". Ç. Getting enough quality sleep consistently D. Identifying vitamin d deficiency and getting proper nutritional support (testing done by physician). E. Reduce anything that leads you to chronic inflammation. Increase meditation, relaxation, visualisation and stimulate your mind with reading, puzzles or anything the stimulates cognition. F. Take care of your oral health. G. Learn about maintaining a healthy "gut" and incorporate those practices into your life.
@DrAJ_LatinAmerica
@DrAJ_LatinAmerica 3 жыл бұрын
And - try to avoid heavy metal toxicities and try to avoid any drastic changes, make slow change,... avoid any vitamin mineral deficiencies (meaning eat correctly and get data from blood / tissue samples),...
@Sonia-zq9ek
@Sonia-zq9ek 3 жыл бұрын
Thank you for this comprehensive extract 🙏🏻
@treasurethetime2463
@treasurethetime2463 3 жыл бұрын
@@Sonia-zq9ek you're welcome.
@ceegabe1555
@ceegabe1555 3 жыл бұрын
Many, many, many thanks to you... Blessings
@ErikaLaGrande
@ErikaLaGrande 3 жыл бұрын
Thank you! You save me 30 minutes of having to watch this video. The information is good, but nothing that hasn’t been said before.
@scotts595
@scotts595 3 жыл бұрын
My wife and I have neurological disorders caused by chemical poisoning. We were exposed to contaminated water and soil on military bases. My wife has an autoimmune disease and I have Parkinson’s disease from the chemicals crossing the blood brain barrier. We literally can’t afford to eat any junk food so we eat healthy to try and preserve the little cognitive reserves we have left. I’ve learned so much from my down the rabbit hole research about neurological diseases caused by toxin exposure. The neurologist doesn’t know what exactly my wife has. She passed all the antibody bio markers but failed EMG torture test. So I had to figure it out on my own. I boiled it down from 90 autoimmune diseases to 5 on her symptoms alone. The several medicine’s she was prescribed made her symptoms worse. They were medicines used to treat MS. So I had her try a little of my Parkinson’s medicine and that didn’t work either. Since her symptoms are really close to Guillan Barre syndrome (GBS) and she was having paralysis of the 7th Cranial Nerve I decided it was caused by inflammation of the brain. I can bring her out of it with CBD! CBD reduces inflammation and resets the immune response. Bingo! And she is improving slowly everyday! 🎉🎉🎉😎
@ElizabethMillerTX
@ElizabethMillerTX 3 жыл бұрын
I don't know anyone who served long-term without long-term consequences. We don't factor in this harm and sacrifice accurately. And that chaps my ass, frankly. Thanks for your service. I'm sorry we don't fully appreciate what it cost you.
@robtempe
@robtempe 3 жыл бұрын
What brand of cbd do you recommend?
@Mara_143
@Mara_143 3 жыл бұрын
Bless you both!
@LorenHenriksen
@LorenHenriksen 3 жыл бұрын
I recommend contacting Dr. Joel Wallach or Dr Peter Glidden , Naturalpath, for all your nurological problems,they have cured many people of these diseases. They are light years ahead of mainstream medicine.
@mattcongleton7895
@mattcongleton7895 3 жыл бұрын
@@robtempe “Charlottes Web”
@rvboondocker2559
@rvboondocker2559 2 жыл бұрын
I’m a neuropsychologist and have been screaming about medicine being a century behind. I love the Silicon Valley analogy. Thank you for making this video! Plant based eating is magical. You don’t want to take any pills at all if you can avoid them. The pharmaceutical industry does not want you dead but they don’t want you healthy either. The goal is to keep you on pills. Instead of treating symptoms, treat the cause. That rarely happens in any setting.
@joshpickles9022
@joshpickles9022 2 жыл бұрын
All the cancer patients on my ward keep dying despite being vegan. What gives?
@jeanpaultongeren125
@jeanpaultongeren125 2 жыл бұрын
I had a psychosis 4 times, and I am on pills. I read in a research that Omega 3 will cause schizphrenia/psychocis not to occur. I never ate Omega 3, walnuts, Fish., when I was younger so point is food can fix alot of health issues.
@delaville680
@delaville680 2 жыл бұрын
@@joshpickles9022 too many carbs. They would be better served adopting a very low carb diet with healthy fats that do not include seed oils which are highly inflammatory.
@williammorgan7769
@williammorgan7769 2 жыл бұрын
Plant based diets are the problem.
@rvboondocker2559
@rvboondocker2559 2 жыл бұрын
@@williammorgan7769 Personal truth is not science
@a.adunniade
@a.adunniade 3 жыл бұрын
I love the shift many mainstream medical practitioners are making by moving towards a more holistic approach to understanding disease pathology. It was never supposed to be just about pill pushing.
@questioneverything7582
@questioneverything7582 3 жыл бұрын
Most of the more severe illnesses happen to people by an upsetting event happening in their lives that takes them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. Why are so many people across the world suddenly having their appendix removed? The appendix is associated with “being in fear for one’s life”. The HEALING phase is the rupture/inflammation. While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes. Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way. It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......
@bobbiewood4370
@bobbiewood4370 3 жыл бұрын
@@questioneverything7582 afffffffffffffffffff DDS ok l
@carolweaver3269
@carolweaver3269 3 жыл бұрын
@@questioneverything7582 Thank you! This truly teaches so much and easy to understand. Certainly makes sense and can see all the links.
@jerrysims6551
@jerrysims6551 3 жыл бұрын
Hospital patients are still served junk food.
@pennyoflaherty1345
@pennyoflaherty1345 3 жыл бұрын
Your right , pill pushing is ALL ABOUT MONEY - AMA S ALCHEMISTS. ITS BELIEVABLE THAT FOR EVERY SICKNESS /HEALTH ISSUE THERE ARE APPROPRIATE FOODS, leaves, plants, saps for curing yet 2B discovered or kept secret/ away from empowering many. A simple know cure to a stinging nettle is usually a doc leaf within the nearby area. REVERSE FAST FOOD& weight - healthy eating of fish & veggies along with regular exercise. May take persistence & like this video recording sound redirection . Mind you you’re talking a long run not a quick-fix sprint !
@barneysmith995
@barneysmith995 Жыл бұрын
0:00 intro 4:01 reversal is possible 14:42 causes 16:39 things to avoid 17:33 how high carb alters brain 18:13 inflammation is pro alzheimers 19:37 deficiencies and ppi contribute to cognitive decline
@Flutterby777
@Flutterby777 Жыл бұрын
Reversing the cause stop the cause if the diseases ... God put Adam and Eve in a garden for a reason fresh fruit veggies live cells vitamins minerals in it, we really are what we eat. A lot of food is dead food. Live food cells veggies fruit is important and gmo free.
@AdityaSawdekar
@AdityaSawdekar 9 ай бұрын
Thanks a lot
@theflaver
@theflaver 2 жыл бұрын
One of the greatest problems with medical treatment, in the US, is the emphasis on treatment, where the money is, rather than prevention.
@wildlifeview
@wildlifeview 2 жыл бұрын
Yes follow the dollar and if the meds are causing more harm then good manufacturer's buy out polititions. I saw info on colbolt poisoning on hip shoulder and knee replacement mri scan showed alzheimer's until joint.metal pulled out.
@jamieburton8960
@jamieburton8960 2 жыл бұрын
Absolutely.
@KJSvitko
@KJSvitko Жыл бұрын
It is just crazy that Doctors do not get nutrition training in Medical schools. Every doctor visit should include some nutrition discussion. The majority of the population is over weight or obese leading to high blood pressure, heart disease and cancer. Schools and hospital cafeterias should be leading the way to good health by setting the example of what is a healthy meal and teaching people what to eat and why.. Every person in the hospital for heart disease should have a nutrition class before being checked out from the hospital with follow up education and training in nutrition. Medicare and Medicaid should require patient nutrition education as part of their standard of care. Nutrition information should be run on the hospital TV channel.
@terriephillips2294
@terriephillips2294 2 жыл бұрын
My dad died of Lewy body dementia in 2001. He was a life long biker and construction worker. He was extremely healthy and in his late 60s (he died at shortly after his 70th birthday) he could jump on a horse and ride like the wind, he'd take my sons dirt bike and do donuts all over the yard! He loved life!! We finally got him in to see the best neurologist we could find and I'll never forget the doctors first question, Mr. Taylor, have you eaten deer, elk or moose from Colorado, Wyoming or Montana in the last 20 years? He wasn't a hunter but many friends were so yes he had eaten those meats. I started reading everything I could find on having meat in the diet from that moment on. Everyone remembers mad cow disease (BSE) but there are others like chronic wasting disease found in deer, elk and moose. These are also indestructible prions which cause misfolded proteins in the brain and are fatal and the scariest part is they believe the incubation period to be months to 20 or possibly more years. They are still saying CWD has not transmitted to humans. I mention this because I believe food is medicine. When meat is eaten you must think about what food and water that animal ate and drank. BSE came from cattle who were fed infected sheep parts. Cattle are not meat eaters.
@peacefulruler1
@peacefulruler1 2 жыл бұрын
I’m sorry for your loss. The reason that cows can’t eat animal parts is that their stomach acid is too weak to sterilize and break down proteins. Humans are more like omnivores, but it’s true that humans can catch mad cow disease by eating tainted beef.
@deborahklinlger8565
@deborahklinlger8565 2 жыл бұрын
Cattle are not meat eaters!!!!!
@19Murad77
@19Murad77 2 жыл бұрын
First, my condoleances for the loss of your father (mine had alzheimers when he died 10 years ago). Years ago I've read something even more disgusting about the possible cause of mad cow / kreutzfeld Jacobs disease (in addition to cows being fed remains of infected cows and sheeps). For years the food pellets given to cows, that includes many products of animal origin, also included bones coming from the Indian subcontinent. It was supposed to be of animal origin but it also included human remains collected for instance on the banks of the Gange after funerary ceremonies. Moreover, something like ten years ago, I watched a documentary about the Kuru disease in Papua Guinea, transmitted through ceremonial cannibalism of infected dead relatives. Some people got it very quickly, some decades later. It suggest that the Creuzfeld-Jacobs cases might still explode. The ones who developped it in the 90s being genetically vulnerable to it and developped it quickly, but many others might still follow. The big mad cow flare up was already 30 years ago, so I hope that it's just not the case. Doing only a quick search, I got the trailer of the documentary : kzbin.info/www/bejne/kHmyqmmenrqWr6M
@crwonshe
@crwonshe Жыл бұрын
Did he eat bread, corn and sugar? Did he drink alcohol and frizzy drinks? did he snack often. I just would like to see his general diet and how often he eat.
@lindyft1488
@lindyft1488 Жыл бұрын
But they are talking now about meat diet that works wonder for alzaimher
@togle184
@togle184 2 жыл бұрын
Dr Dale Bredesen is the most well informed and best communicator of any speaker in a podcast on KZbin. His presentation on thoughts and conclusions developed after exhaustive research on Alzheimer’s disease, were absolutely mesmerizing to watch. He alone has managed to restore my faith in our medical system in America, at least in the area of research. What a treasure it must be to have him as your professor in college. I’m so thankful that such brilliant teachers can still be found in our institutes of advanced studies. Remarkable man!
@GS-rw9og
@GS-rw9og Жыл бұрын
agreed!
@leticiamagbujos301
@leticiamagbujos301 Жыл бұрын
I am very interested in this video. I want to know more about Alzheimer’s. My mother has it before she died
@mrmensa1096
@mrmensa1096 Жыл бұрын
The Brain is 60% Cholesterol........ Statins reduce Cholesterol ...........Do the Maths !!!
@martivanaarde7215
@martivanaarde7215 2 жыл бұрын
I use no medication,eat only fresh food or very good soups,rice milk,no cow products,ect.But instead of meditation i read my bible and study it.prayer book and have joy.
@gingercox6468
@gingercox6468 3 жыл бұрын
I listening. In the last year I found myself wandering from room to room not knowing what I was doing. My doctor recommended Ginko Biloba. I got a book called the unbreakable brain. In that I learned of many things that cause it and many things that fix it. I got rid of some meds that really was hurting, some foods that did the same. It took me a year but I’m much better. Not perfect, but I wasn’t perfect before.
@kathidori8504
@kathidori8504 3 жыл бұрын
😆😁😊🤗 it seems to me, your humor also helped you! Who is perfect?
@davylonbarnett8485
@davylonbarnett8485 2 жыл бұрын
Bravo for taking steps to get better. My sister 2 years older than me just went into a nursing home because of dementia. It is heart breaking. She has been there a year. She thinks it has been 2 weeks. I begged her to take omega 3 and other nutrients. She refused. I am glad that you are teachable.
@positivetimeline
@positivetimeline 2 жыл бұрын
Please watch this profound video about MMS (CDS) unversal remedy that was banned by Big Pharma for decades. rumble.com/vm8dkf-chlorine-dioxide-the-universal-remedy-that-drug-companies-hate.html
@SS-bq1yv
@SS-bq1yv 2 жыл бұрын
@@positivetimeline I'm watching this now. I remember seeing it in the past, but thanks for providing link. just amazing.
@nickinurse6433
@nickinurse6433 10 ай бұрын
I was recently taking care of a doctor who had Alzheimer's. His family said he was completely convinced he would never get Alzheimer's because of his Clean Diet devoid of chemicals, processed foods and sugar. While I also follow this diet and exercise regularly for overall General Health I think we need to continue research on Alzheimer's. I know there is a connection with the gut as in Parkinson's but it is not as simple as avoiding sugar and chemicals. There is something else going on
@secretmission7607
@secretmission7607 7 ай бұрын
What chemicals did this doc have exposure to? Mercury fillings, for example?
@lindajones4849
@lindajones4849 6 ай бұрын
Sounds like the unfortunate doc had a clean lifestyle but he also could have had a chronic infection that he was unaware of. Was he tested for toxins ? He could have had toxins exposure he was unaware of. For instance , lead contamination in the environment is ubiquitous .I tested highly positive for lead without any known exposure other than automobile fumes ( .born 1954).
@JB-th6ej
@JB-th6ej 3 жыл бұрын
Every human being should watch this because cognitive decline touches everyone's life in one way or another. Everyone can learn how to meditate, intermittent fast and follow a low carb, clean eating lifestyle....it would help so many issues. Helped me for sure.
@tonymai1844
@tonymai1844 2 жыл бұрын
Yes, at 16:38 This Doctor said it. High carb diet cause braind inflammation. Plus T2D.
@jeanpaultongeren125
@jeanpaultongeren125 2 жыл бұрын
I had a psychosis 4 times, and I am on pills. I read in a research that Omega 3 will cause schizphrenia/psychocis not to occur. I never ate Omega 3, walnuts, Fish., when I was younger so point is food can fix alot of health issues.
@shawnagunn9054
@shawnagunn9054 3 жыл бұрын
A doctor told my Uncle and I was present when he said, "we no longer cure diseases, we treat symptoms ". That is the majority of medical professionals in the box thinking. It lines up with big pharma, universities, ama, cdc money making is the goal not lives.
@RollingThunder808
@RollingThunder808 3 жыл бұрын
You have a brave doctor to say that.
@patrickmckinley6679
@patrickmckinley6679 2 жыл бұрын
Hi 👋 Shawna, can I talk to you for a moment?
@Billiard-cp1my
@Billiard-cp1my 2 жыл бұрын
@@patrickmckinley6679 Hi Wayne, do you want to talk to Shawna so that you can find out if she is worth scamming?
@jimlyon7276
@jimlyon7276 2 жыл бұрын
@ Shawna Gunn - Don't forget to mention the food industry who poison us by over processing food just for the sake of profit & their convenience! Also that, just like the tobacco industry we now have the sugar industry in denial of the fact sugar causes cancer - as does red or processed meat !
@Billiard-cp1my
@Billiard-cp1my 2 жыл бұрын
@@jimlyon7276 My mum has Alzheimers but did all the right things to prevent it except giving up sugar. She has always been slim but has a sweet tooth. I have given up sugar altogether. I now only get sweetness from fresh fruit and raisins. I also don't eat fast food. I fast once a week for 24 hours and also don't eat between 7pm and 7am. I feel so much better for it. I hate walnuts, but eat them by the lorry load as I have heard they prevent Alzheimers. Also, apparently blueberries are good for that as well.
@jamestommasin6542
@jamestommasin6542 3 жыл бұрын
I am 81 years old. The thing with me, is no matter where I am, what I am doing, who I am with ETC. I ask myself " Am I happy." I also have two younger women who I keep close to me. I ask them to tell me if they notice any decline in my mental state. They have both said I am sharp as a tack. Oh, I also take no prescription drugs, that's a biggy.
@bobobrien8968
@bobobrien8968 3 жыл бұрын
This research gives me hope for the future. I’m 70, cut way back on my carbs 7 months ago, have lost 35 lbs. and it wasn’t my first reason for the change. More for decreasing inflammation.
@Hanover-ek4jy
@Hanover-ek4jy 3 жыл бұрын
Carbs & Sugar=Inflammation & Heart disease!
@theresameiwahtam856
@theresameiwahtam856 3 жыл бұрын
Pppll
@questioneverything7582
@questioneverything7582 3 жыл бұрын
Most of the more severe illnesses happen to people by an upsetting event happening in their lives that takes them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. Why are so many people across the world suddenly having their appendix removed? The appendix is associated with “being in fear for one’s life”. The HEALING phase is the rupture/inflammation. While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes. Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way. It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......
@wendym2544
@wendym2544 3 жыл бұрын
You cut back on all carbs....or just simple carbs. Do you still eat complex carbs? Thanks.
@Hanover-ek4jy
@Hanover-ek4jy 3 жыл бұрын
@@wendym2544 anything made from flour, breads, pasta, pastry, baked goods . Eat all the vegetables you like, and go moderately on fruit!
@niklar55
@niklar55 2 жыл бұрын
I've had more sickness caused by doctors, than I've had cured, so I have a rather jaundiced view of doctors. However, this doctor, Dale Bredesen, has recognised the multiplicity of causes of diseases, and may be one of very few to do so. One thing he mentioned that I think is critical, is that most modern foods, grown in ''factory farming'' situations are severely deficient in essential nutrients. In my opinion, many so-called diseases can be traced to poor nutrition. Some of the more obvious historical ''diseases,'' (which should be called sicknesses, rather than diseases, because they are not caused by infectious agents,) are, Scurvy, caused by Vitamin C deficiency, and cured by adding lime juice to the diet. Another was hyperthyroidism, caused by lack of iodine, cured by adding iodine to salt. etc. ''Modern'' farming has replaced crop rotation, a proven method of good farming, with chemical fertilisers, which produce wonderful looking crops, but are ineffective as a food source, due to their deficiency of essential nutrients. Growing the same crop in the same ground, year after year, never gives the soils time to break down and release the nutrients. Crop rotation was being used, over 1000 years ago, and had evolved over thousands of years. 'Modern farming has abandoned it, for nothing, except pure profit. As for Alzheimer's, doctors have dissected it, described it, in enormous detail, but have achieved very little in the way of curing it so far. However, with this report hope is on the horizon! .
@GS-rw9og
@GS-rw9og Жыл бұрын
agreed, excellent
@mR-dc4oq
@mR-dc4oq Жыл бұрын
He’s been able to reverse symptoms (not cure) of this disease in hundreds if not thousands of patients.
@niklar55
@niklar55 Жыл бұрын
As for Dementia, many doctors think that dopamine deficiency is a symptom of it. That's rubbish! It's the root cause of it! My ex partner started showing signs of it, and I got her better, TWICE! However, she eventually refused my help, returned to her family, and then broke all contact. Very sad. So, how did I get her better? Easy, dopamine is made from serotonin, and serotonin is produced in the muscle tissue. So, as people age, their muscle tissue diminishes, and so does their serotonin. 5 HTP is a supplement, that the body makes serotonin from, so by taking extra as a supplement, the body can keep its serotonin/dopamine levels up to requirement. .
@niklar55
@niklar55 Жыл бұрын
@@mR-dc4oq If a body is malfunctioning due to age or other damage, then it's possible to compensate for the deficiencies, by supplying the deficient components, but that doesnt fix the real problem. Only when its possible to fix the problem will a full cure be affected. At least this man has made an effective attempt. .
@mrmensa1096
@mrmensa1096 Жыл бұрын
The Brain is 60% Cholesterol........ Statins reduce Cholesterol ...........Do the Maths !!!
@kathykit7629
@kathykit7629 2 жыл бұрын
Glad I found this video. My mother died of Alzheimer’s at age 61. Younger sister age 68 is now in a memory care facility. I will be 71 soon and this is constantly fear, that I too may have/or get Alzheimer’s. Will reading the doctors book. Something proactive needs to b done.
@cailleach-mu3yt
@cailleach-mu3yt Жыл бұрын
Same here - worried If I get it. I'll have passed it on to my children.
@claudettesechler149
@claudettesechler149 3 жыл бұрын
Thank you so much for presenting this informative interview. Since I carry the AP04 gene, I try to learn as much as I can about Prevention. I only know what has helped me and that is intermittent fasting, clean eating, (we all know what that is) exercise, supplementation, and loads of fun, grateful and 70 never felt so good!
@ksc743
@ksc743 3 жыл бұрын
I agree with you both. I do IF and generally eat healthy foods (more complex carbs than allowed on keto) exercise, sleep well and have fun. Gratitude is an important one too!
@POLYLIVING
@POLYLIVING 3 жыл бұрын
Bravo👏✨
@DJ-oy3zz
@DJ-oy3zz 2 жыл бұрын
How much is that. apo4 test ? Alzheimer's runs on both sides of my family and I'm pretty sure I have it or I'll get it soon. I find that sugar turns my brain off. It makes it impossible to concentrate or remember or add two and two. But I seem to crave sugar like a drug addict.
@LAKSHMIANGELES
@LAKSHMIANGELES 2 жыл бұрын
GOOD FOR YOU🌺 I'M ALSO 70✨💫🎊 NOW, I'VE TRIED DIFFERENT APPROACHES TO HEALTH, DIET & LIFESTYLE FOR DECADES FROM VEGETARIAN YOGI TO RAW FOODS TO FRUITARIANISM TO SUSTAINABLE FASTING TO INTERMITENT FASTING TO VEGANISM TO PLANT BASED DIET WHICH THIS LAST ONE REALLY TRANSFORMED MY HEALTH. MY YOGA PRACTICE HAS ALSO GONE THRU DIFFERENT TRADITIONS ALONG WITH YOGA THERAPY AND KUNDALINI YOGA GIVING ME THE BEST TOOLS FOR AGING HEALTHY, HAPPY & HOLY😇🙏🕉️🌺✌🏽💚🌺☮️💟🌺
@aklnz1234
@aklnz1234 2 жыл бұрын
@@DJ-oy3zz is it sugar or carbs in general? I wonder if you have tried Stevia as a substitute? My elderly mother has no short term memory but some of her siblings had Alzheimer's. Her diet is good except that she has so much processed honey. I'm not sure if that's part of the problem. So I guess I'm wondering about your experience with carbs and also honey?
@lisam.3310
@lisam.3310 2 жыл бұрын
I excercise consistently, eat pretty healthy meaning I do eat some carbs and sugar moderately. I tried Keto and lost weight ( I was never overweight but wanted to lose 10) but I didn’t feel good on it. I needed some carbs. I’ve been eating organic as much as possible for years and, praise God, have had good reports at the doctors and lab 🙏🏻. There’s one thing that I’ve added to my regimen almost 4 years ago ( I’m now 56) And I don’t even want to say “added” because that’s absolutely the wrong word. JESUS. I’ll be the one that everyone hates when I say Jesus is the answer. With Jesus, all of this is possible truly. 🙏🏻✝️🥰
@christoangie
@christoangie 2 жыл бұрын
Jesus is our healer yes, but he’s not obligated to heal all illnesses: we have the responsibility to be diligent and seek our pathway to wellness with his help if we ask him.
@jonbri4383
@jonbri4383 2 жыл бұрын
He is your Jehovah Rapha the Lord God you’re Doctor…
@lisam.3310
@lisam.3310 2 жыл бұрын
@Kim Filby 🤦🏼‍♀️
@christoangie
@christoangie 2 жыл бұрын
@Kim Filby hi Simon, you could say it comes in food or water form yes, don’t worry, rest assure you will have an encounter with him someday, hope you’ll be ready then!
@babajohnson9276
@babajohnson9276 2 жыл бұрын
Forget what people say
@stevemacleod6134
@stevemacleod6134 2 жыл бұрын
As a layman I find it interesting how much this aligns with folks who end up with trauma, often causing C1/C2 rotation, which then causes internal jugular vein compression issues, which is actually also carotid sheath compression too, so the vagus nerve and parasympathetic nervous system plexus can be impacted, causing inflammation, excess cortisol, and a host of other issues, but which can also reduce the drainage of the brain and so the mastoid and sinus areas as well, not to even mention the higher intracranial pressure issues this causes, which then can impact the brains large particle removal system, the Glymphatic system, and of course lead to many brain toxicity issues, like failure to remove the hyperphosphorylated tau (tangles) and amyloid beta aggregate, which then can even cause giant arachnoid granulations as they are only intended to be a filter for smaller debris. I realize these issues are still only starting to get attention, but I agree with yuo that it would be great for neuro medicine to "catch up", you mentioned it being behind about 100 years, if we consider that the Glymphatic system is only getting attention since about 2010, and was first published about in 1810 by Italian anatomist Paolo Mascagni, I think you are being generous, but hopefully this can improve.
@patriciaque197
@patriciaque197 2 жыл бұрын
Fascinating 😁👍
@marciasloan534
@marciasloan534 2 жыл бұрын
I am copying this and taking it to my DR
@chopwood6702
@chopwood6702 2 жыл бұрын
Thank you for sharing your comment. Will be doing research on cascading tier of cause and effect you listed. Family history with Mom passing from Lewy Body Dementia.
@marciasloan534
@marciasloan534 2 жыл бұрын
Whattya mean LAYMAN?
@ashleylala4293
@ashleylala4293 2 жыл бұрын
Great comment! I had actually heard that Ayurvedic medicine described the glymphatic system thousands of years ago! Which, if true, is absolutely fascinating because how on earth could they have known about it? Most of our Drs these days are a complete joke. The profession has been co-opted and subverted by the pharmaceutical industry. Rockefeller Medicine is an excellent documentary which aptly explains how we got in this mess. We have allowed disease to become waaaaay too profitable. Until we stop that, we are going to see more and more of it.
@GeckoHiker
@GeckoHiker 3 жыл бұрын
My cousin who is in her 70s has dementia, most likely caused by NPH. The family thinks this has been an issue for at least 25 years. She lives with me now and I've had her on a healthy diet, exercise, and sleep regimen for 6 years. She is lucid and coherent but the damage has been done. There's no coming back from this. Prevention in the form of a clean diet, unprocessed and organic, plus exercise and good sleep could have helped if her condition had been recognized sooner.
@patrickmckinley6679
@patrickmckinley6679 2 жыл бұрын
Hi 👋 Sandra, can I talk to you for a moment?
@BobbyFischer0000
@BobbyFischer0000 2 жыл бұрын
What kind of diet is she on? Cheers
@GeckoHiker
@GeckoHiker 2 жыл бұрын
@@BobbyFischer0000 She eats a ketogenic diet with high fat, very low carb, and optimum protein...and mostly vegetarian. Coconut oil, ghee, walnut oil, olive oil, greens, greens, greens, vegetables, green tea, coffee, nuts, sprouts, Alaska canned salmon, our own free range bird eggs and goat milk. A typical meal might be a boiled egg and sautéed greens for breakfast, a lentil tortilla rollup with peanut butter and a green salad for lunch, and salmon patties for dinner with steamed broccoli and sautéed cabbage. We grow everything possible, raise egg laying birds, and keep a few milk goats. We also eat heirloom corn masa and bean tortillas. Mostly chemical free bounty from a backyard organic garden.
@SeanEricSpearman
@SeanEricSpearman 2 жыл бұрын
@@GeckoHiker awesome
@dianehall5345
@dianehall5345 2 жыл бұрын
Sandra Lewis- Well done! We are a working family farm- organic. All of us are 70-something. I have looked closely at all the popular diets. I have chosen to follow a low carb-low sugar- clean whole foods Mediterranean diet with good results. I do take some helpful tips from my now extensive library of Keto/Paleo/ High fat/ Gut health/etc. diet lifestyle books, as well as my grandmother's Vermont farm cookbooks. ~ Diane
@FFE-js2zp
@FFE-js2zp 2 жыл бұрын
“Modern medicine is 100 years out of date.” That’s way too kind.
@AH4Z
@AH4Z 2 жыл бұрын
I have adopted a Maintenance program for oral / nasal health, that also includes living foods (fermented foods) and nootropics (lions mane, ashwagandha) along with reduced stress (meditation/contemplation), low processed or sugary foods, and exercise … the results have been truly amazing on mental acuity. I felt myself slipping but was acutely aware due to family history of Alzheimer’s.
@miskokinoo
@miskokinoo 3 жыл бұрын
Noticed a long time ago that medicine was treating symptoms and, seemingly to me at least, was not doing much, if anything in many cases, about the cause. So, I instinctively stayed away from medicine all my life. At least from the time when I was a teenager. I'm 55 and glad I did so. Now, I'm only 4 minutes in this video and heard the man say that medicine now needs to ask the "why", and no longer only the "what"?...I think that even a child would know that this is the basis if you want to correct the problem...no wonder I stayed away from these "experts".
@lennomenno
@lennomenno 3 жыл бұрын
“What” is much more profitable than Why.
@jamesko220
@jamesko220 3 жыл бұрын
Yaep. NO MEDS.
@kfoster3616
@kfoster3616 3 жыл бұрын
You like many of us knew. Glad to see Functional Medicine on the rise.
@glasslight7960
@glasslight7960 3 жыл бұрын
Experts sure "did a number" on the world combating COVID. Respect for any expert is gone!!
@CeeDee01
@CeeDee01 3 жыл бұрын
@@glasslight7960 Comment post of the new year!
@helenahayes6150
@helenahayes6150 Жыл бұрын
You talked about infection which got into the brain. You are right. I suffered significant cognitive impairment for unknown reasons. Didnt know what day it was. Lost my job because I couldnt function. Ended up in court due to thousands of dollars of parking tickets that I couldnt pay, because I couldnt remember where I parked my car, or didnt remember I had a car and took the bus home. My car would be found days later. Turned out it was due to mercury poisoning from amalgam fillings. Got them out. Went on the Andy Cutler protocol to get this amalgam out of my body and brain - a very cheap protocol that is available online where the supplements for this protocol are sold (living supplements). The person who devised this protocol was a Phd biochemist who himself had amalgam poisoning. I brought his book for $30 over a decade ago and followed the instructions. Last time I looked, that cheap looking book was selling for $140. Its a very slow program. But after two years, I had a number or supposedly irreversible conditions cured. I wanted to exercise my newly acquired brain power. I went to Adelaide University Law school in South Australia (one of the toughest law schools in Australia) and acquired a law degree, then the Australian National university and did the required post graduate qualifications to qualify as a lawyer and barrister. Helena Hayes is my real name. If you look up the graduates list for both theses universities you will find me there. If you look up the roll of law society in south Australia, you will find me listed as a barrister and solicitor there. Unfortunately, I didnt practice as only 10% of graduating lawyers get jobs here in South Australia. Law firms want 23 year old super models who fit the mold. I was in my 50s when I qualified. But the story is nonetheless a lesson for anyone here.
@lindajones4849
@lindajones4849 6 ай бұрын
Helena congratulations!!😊😊😁🤩🎉❤️ From the podcasts I listened to mercury is a serious neurotoxin( Dr. Mark Hyman had a bad case of mercury poisoning)
@helenahayes6150
@helenahayes6150 6 ай бұрын
@@lindajones4849 thank you. And yes, it nearly took my life. Multiple tumors and a cancer diagnosis. Saved myself when I got that toxic stuff out of my body.
@mamalovesthebeach437
@mamalovesthebeach437 2 жыл бұрын
What would be considered "rapid vs gradual' decline in hormones? I'm 15 years post menopausal and have resisted hormones. I take no medications but do take food-based supplements and herbs. I eat a vegan diet, rarely eat sweets/sugar and do not drink alcohol. I have weighed the same nearly my entire life )5'5"-115 lbs). I hike and mountain bike. One area I need big improvement on is sleep. My mom passed at 89 of squamous cell carcinoma and dementia. They had her on Prednisone for years for an auto immune issue. I have staunchly resisted bio-identical hormones. I've aged fairly well and have no typical age-related complaints. I've yet to hear a compelling enough argument for bio-identical hormones.
@dana102083
@dana102083 2 жыл бұрын
What is your hga1c, hdl:triglyceride ratio and homaIR? That would be a good snapshot
@chrisretired5379
@chrisretired5379 2 жыл бұрын
💝💝
@terriallen
@terriallen 2 жыл бұрын
The timing of adding BHRT is critical. You want to start them at the time your periods are changing, this is called the window of opportunity. Once your periods have stopped for some time, it is too late and going on hormones at this late stage can actually bring on dementia. Check our Dr. Barbie Taylor on KZbin. She has great info on hormones.
@mamalovesthebeach437
@mamalovesthebeach437 2 жыл бұрын
@@terriallen I've never heard this before. I will check out Dr. Taylor. If accurate...it's too late for me : (
@TheLover4626
@TheLover4626 Жыл бұрын
I have attempted to meditate many times in my life and prior to this CD the only success I've experienced is with live guided meditation. kzbin.infoUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq This is the first CD I've used that cuts through my unmedicated ADHD and enables me to truly relax and experience a quiet and energizing interval. The instructors voice is very soothing and pleasant to listen to. I am easily able to sit successfully through the entire CD, and for quite some time after. I cannot adequately express how tremendously helpful this CD has been on my spiritual journey!! Two thumbs up and 10 stars!
@Freedom27401
@Freedom27401 3 жыл бұрын
Oh to be able to see a real doctor who both knows what Dr. Bredesen knows and wants to actually improve health, rather than just mask symptoms.
@kacyeleightly8838
@kacyeleightly8838 3 жыл бұрын
@viralshield then what do physicians call themselves doctors? You’re being arrogant.
@kacyeleightly8838
@kacyeleightly8838 3 жыл бұрын
@viralshield you may want to refer to the Mariam-Webster dictionary. A doctor is a PhD but a physician is also a doctor.
@randygreen007
@randygreen007 3 жыл бұрын
But if they actually treat the disease/situation they can’t continue to treat these symptoms. Making money is what the medical industry is now.
@Freedom27401
@Freedom27401 3 жыл бұрын
@viralshield interesting point. Thing is, in my culture, I’m accustomed to both calling, and hearing others call, the person seen for health reasons, “Doctor.” You make a valid point that not all phd’s are medical doctors, or physicians. That point has little to do with the meaning of my statement, as I see it, but good observation.
@kennyc388
@kennyc388 2 жыл бұрын
Professional prescription writers.
@CTX700girl
@CTX700girl 2 жыл бұрын
He’s so right about using diagnostic means, trying to figure out what the root causes of things that cause diseases. Most doctors today don’t have the time, due to meeting patient quotas or they are too lazy or don’t want to be sued for making a wrong decision/diagnosis. It’s easier to mask up symptoms and do a band aid diagnosis with a pill and hope for the best.
@thebabies3485
@thebabies3485 2 жыл бұрын
Western doctors are not taught to do that. It started with the sinking of the Titanic. Rockefellers Rothschilds and JPMorgan canceled right before it shipped out and then started donating to major medical schools. Harvard Yale Etc. After that they asked if they could sit on their boards and once they started sitting on their boards they decided to teach them about pharmaceuticals massively massively. It's an intentional history to make billions. It is true that doctors do not do diagnostics because they have not been trained. Literally I told three of my friends who had liver failure to drink milk thistle and literally they went back to the doctor and were instantly cured. Even Beyond Diagnostics it is the fact that Western doctors don't know how to treat correctly either
@lynlawley8903
@lynlawley8903 2 жыл бұрын
That is so sad
@TheeSeer
@TheeSeer 3 жыл бұрын
First I am not a certified medical professional. please go to your own MD. Dr. Hyman I salute your accurate point of view. I have been a pro bono and occasional researcher after the death of most of my family to cancer and have held jobs as a formulator for FDA-approved pills and over-the-counter capsules. At 74 years old I noticed my own beginnings of memory loss. I then read every medical paper from all over the world and found a lack of communication between Hospitals and Clinics. I have my own self made protocol based on natural remedies like Cucumin, berberine, Niacin, fighting TAU, exercise and strict gargling of colloidal silver to disinfect the ears, nose and throat. Hope that helps others.
@roycemcdougal9842
@roycemcdougal9842 3 жыл бұрын
Silver is a multi valence metal. Just saying.
@bonnyallen8875
@bonnyallen8875 2 жыл бұрын
Thank you for the advice. My nose always feel like it has acclimation of gunk. I will try the Gargling. I am already eating plant based foods only. PS im 83 years next month. My stuffy nose seems worse and I have beginning of dementia. Than you for the added information. Larry I never have had to take any meds. Bon
@miguelmachado5002
@miguelmachado5002 2 жыл бұрын
@@bonnyallen8875 May I suggest oregano oil the best you can fine for sinuses fungus is in the body and other benefícialas I suffered from breathing through the mouth and sinus congestion headaches Prayed and God answered Oregon oil wild from the Middle East Area It has to be pure strong wild no other oils in it Start taking three in the beginning when you notice a difference then you can take less
@babajohnson9276
@babajohnson9276 2 жыл бұрын
Thanks everything help from someone in the medical field. My mother has ALZHEIMER and I'm afraid I will get it. Looking and listening to smart people help CALM my fears.
@auntihooha
@auntihooha 2 жыл бұрын
We are what we eat. Drinking Coke and Red Bull and eating processed foods is what's making people sick. I watched a medical professional get Alzheimer's; this man worked all his life as a research doctor and for several years, head of his department. He was active; he worked out every morning and talked with many people all day long. He also used to drink Coke all day long and microwave his "food" in plastic containers. I used to tell him it was bad for him but as all white men in white coats do, he laughed me off as a silly little woman and ignored anything I had to say. :(
@Keep-on-ok
@Keep-on-ok 3 жыл бұрын
Quercetin is great against inflammation. I was able to stop taking allergy meds.
@dellzywillis3001
@dellzywillis3001 3 жыл бұрын
This gave me a bad headache How much do you take? Maybe it was to high for me. Please & thank you
@Keep-on-ok
@Keep-on-ok 3 жыл бұрын
@@dellzywillis3001 500mg two to 3 times per day.
@dellzywillis3001
@dellzywillis3001 3 жыл бұрын
@@Keep-on-ok wow ok I took 500mg 1 time. And then waited a week and both times a bad headache. Maybe it's just not for me. Thank you so much for responding. Happy New year
@Keep-on-ok
@Keep-on-ok 2 жыл бұрын
@@dellzywillis3001 Sorry to hear that. Everyone is different.
@donnaallgaier-lamberti3933
@donnaallgaier-lamberti3933 2 жыл бұрын
This protocol works! We did a Functional Medicine version of Dr. Bredesen's Protocol and we have reversed my husband insulin resistance driven cognitive decline. This takes dedication, time, energy and money but itis worth the effort. And the way I look at it, I would have been paying $6,000-$10,000 per month for a care center so this way, not only do I have our relationship and marriage back, but I also actually saved money too!
@herbertvonsauerkrautunterh2513
@herbertvonsauerkrautunterh2513 2 жыл бұрын
I've moved to a ketovore type diet and have increased exercise and weight training again like i used to. I feel so much better. It's hard to get others to understand these things and they become stubborn and push back. I see it in my wife, my parents etc.. unwilling to change even with the evidence for piled up
@sunayakong8537
@sunayakong8537 Жыл бұрын
I have the same problem, my husband refuses to try anything new, I’m try to go low carb and cut sugar, because I’m almost positive I have Alzheimer, my mom just past away from Alzheimer and her and I have the same sugar addiction.
@herbertvonsauerkrautunterh2513
@herbertvonsauerkrautunterh2513 Жыл бұрын
Do it for yourself ... I don't bother with my wife anymore.. she just doesn't want to listen.
@sunayakong8537
@sunayakong8537 Жыл бұрын
@@herbertvonsauerkrautunterh2513 I do, life is hard enough, it would be easier and it would be nice to have support and cooperation.
@kenwebster5053
@kenwebster5053 2 жыл бұрын
I am 64, a retired analyst programmer. I have a long history of worsening inflammatory gut & allergic respiratory disease. Every time I have antibiotics, my general health takes a hit, digestion shuts down etc. Some 30 years ago I took a big hit from exposure to PCB fumes from a transformer leak. Work denies that I was at work that day because I had gone home due to hives appearing on my skin within 20 min of arriving at work. My father suffered heart disease & Alzheimer's & quite frankly I am worried because approaching retirement, I really could no longer to the job though the group covered for me on that. I have changed to a keto diet which has helped a lot, but still not eliminated everything. My big question here though is what do I need to say to my GP to get appropriate & effective testing and referrals? I ask him what tests do I need at my age, he responds with nothing. I have never even had a prostate test. It's not just my current GP, they are all like this. As an analyst programmer, I would trace problems back to the source and fix it there. but medicine seems to just identify the symptoms and call that a diagnosis without ever identifying or addressing the cause. Just temporarily relieve the symptoms is all. So frustrating, I even had to run my own elimination diet testing to finally arrive at what is basically a keto diet. Had to do my own research to fix a hiatus hernia without surgery. Heck the surgery offered would have made my digestion even worse. The hernia was cause by abdominal bloating pressure due to carbohydrates. Eliminating carbs, reduced pressure, drinking water to increase stomach mass so that I could physically jolt it back in place using inertia did the job. This only worked because I had addressed the major cause of bloating. Dr was useless & would have made my condition worst with surgery that I didn't need.
@noeldeal8087
@noeldeal8087 2 жыл бұрын
Stop it!!!
@kenwebster5053
@kenwebster5053 2 жыл бұрын
@@noeldeal8087 Stop what exactly?
@noeldeal8087
@noeldeal8087 2 жыл бұрын
@@kenwebster5053 they keep removing my answer to you...
@noeldeal8087
@noeldeal8087 2 жыл бұрын
I mentioned looking up Roger mason and his page... young again
@noeldeal8087
@noeldeal8087 2 жыл бұрын
Also, over the years I've come across DMSO, lecithin, and coconut oil are all good for the brain...
@gizelop8481
@gizelop8481 3 жыл бұрын
I wonder if bad teeth, or dental issues such as cavities ,decay etc., have any correlation to a pre-disposition to Alzheimer’s and also the refusal of Congress to provide dental care to Medicare and Medicaid
@celiapoetry3800
@celiapoetry3800 2 жыл бұрын
No - it is rubbish as is the nasal stuff - these are quacks
@wellnesscoach73
@wellnesscoach73 2 жыл бұрын
Root canals are the most toxic in terms of producing bacteria it was first pointed back in the 1930s there is a movie about it
@leftydavesmessagemusic278
@leftydavesmessagemusic278 4 ай бұрын
Question..? Is fasting from 7pm to 11 am daily good enough ? Is barefoot walking on the grass...under the trees also beneficial ? Wife , 87, is fighting me on these two facets...but reluctantly comes with me for a five minute walk, (will try to extend the time gradually). Doing all I can to slow this disease in her...(and me!).....THANKS for all you've taught me so far...blessings
@SwaveWorm
@SwaveWorm 3 жыл бұрын
I have been noticing how I forget things more often now and it somehow coincides with my chronic nasal problems. I thought, it must be because the inflammation is blocking my breathing when I sleep. Apparently, it’s more complicated than that. This makes absolute sense to me and although it seems familiar, it is also quite decisive (if that makes sense). It is really nice to know that we are actually advancing our knowledge to combat against these diseases.
@annwithaplan9766
@annwithaplan9766 3 жыл бұрын
SwaveWorm - Did you get rid of the nasal problems?
@jfranco3842
@jfranco3842 3 жыл бұрын
@ Swave worm, Smart meters,5g, chem trails a re making you sick , duck d go look
@garysekerak1320
@garysekerak1320 2 жыл бұрын
You may find this helpful. Watch Nasal Nitric Oxide. Can you HUM your way to better health?
@annwithaplan9766
@annwithaplan9766 2 жыл бұрын
@@garysekerak1320 - Interesting. I learned there was a Dr years ago who used some kind of electrical frequency or something inside the ears and helped people get their hearing back. I wonder if there is such thing as a nasal humming device. : )
@SwaveWorm
@SwaveWorm 2 жыл бұрын
@@garysekerak1320 wow. I just hummed while I watched that doctor lady in the video. I’m feeling some relief. I’m gonna try it for several days to see if it works for me.
@awakened5574
@awakened5574 3 жыл бұрын
I believe this report to show that people who suffer from Alzheimers should receive advanced treatment, and now there are tests to help people diagnosis the problem and potentially receive treatment. However, I believe that not all doctors are efficient at treatment because they choose not to keep themselves updated on current diagonsis and treatment.
@truthfinder6932
@truthfinder6932 3 жыл бұрын
Right now, I don't trust going to to ANY Dr or hospital. Most research is paid for by drug companies. I'm glad he leans toward holistic healing.
@Linrox
@Linrox 3 жыл бұрын
Same here. But i also think Dr. should only get paid if they completely heal the patient. Then they will be interested in actually healing patients and not pushing big Phama's next drug.
@Cathy-xi8cb
@Cathy-xi8cb 3 жыл бұрын
Absolutely. When you die from peritonitis after you refuse surgery for appendicitis, we will write that on your tombstone. You should NEVER trust those surgeons making all that money, because they went to school for a decade to do their work....!
@Cathy-xi8cb
@Cathy-xi8cb 3 жыл бұрын
@@Linrox If I had a dollar for every patient that ignored their doctor and then wondered why they didn't improve, I would be incredibly wealthy.
@Linrox
@Linrox 3 жыл бұрын
@@Cathy-xi8cb So when your Quadriceps is numb and a doctors says it's just a cramp, he sure knows what he is talking about. or when a doctor is using a Electrolysis machine without any anesthetic on your skull for mole removal and refuses to stop. They sure earned there money, and followed their oath.
@Linrox
@Linrox 3 жыл бұрын
@@Cathy-xi8cb and if i had a dollar every time a doctor misdiagnosed or injured a patient i be rich too.
@annlee88-r4l
@annlee88-r4l 3 жыл бұрын
Great info! Thanks for sharing. With Dr. Bredesen's explanations, Alzheimer's disease is no long a mystery. Also, he mapped out a clear path for everyone to avoid going into this dreadful disease. Excellent work!
@acook8561
@acook8561 2 жыл бұрын
This was discovered years ago, people are easily fooled.
@marciasloan534
@marciasloan534 2 жыл бұрын
EVA,GOOGLE
@healthyfitnesslifeguy6217
@healthyfitnesslifeguy6217 11 ай бұрын
I cut down on carbs after getting diagnosed "pre-borderline diabetic" at 27. I find other ways (e.g. fruits) to get pre-workout energy. When I do have that sweet tooth once in awhile, I make sure I #detox (e.g. Green Tea with apple cider vinegar and intermittent fasting once a week..usually weekends)
@shirleylake7738
@shirleylake7738 3 жыл бұрын
Dr. thank you for all of your efforts,studies and life's work. I appreciate you to the maximum.
@faithsfarmlife1424
@faithsfarmlife1424 2 жыл бұрын
I have stage for lung cancer in remission Hardest thing to avoid is fructose, sugar, and processed food. I use moringa daily
@cydni27
@cydni27 2 жыл бұрын
Fasting and IF would probably help you the most quickly try it and you will know if it's helping within a few days.
@janeteddddd
@janeteddddd 2 жыл бұрын
Fruits and vegetables are not all they are cracked up to be. Sounds like you are doing well with that diet.
@planetwatcher157
@planetwatcher157 2 жыл бұрын
Brilliant. A rare doctor who thinks like an Engineer. An engineering approach to solving medical condition should be taught in medical school.
@Frederer59
@Frederer59 3 жыл бұрын
I wonder what effect repeated PCR testing might have on the nasopharynx biom.
@veralou8353
@veralou8353 3 жыл бұрын
I wonder the same thing. I’ve been able to avoid that swab but now my father is in hospital and only way I can see him is to be tested. This whole thing has gotten sooooo old
@Frederer59
@Frederer59 3 жыл бұрын
@@veralou8353 I have my first one on Monday. It's all so bogus. Let 2022 be the year of Ivermectin.
@MsBettyRubble
@MsBettyRubble Жыл бұрын
Wait, did he say he didn't come through a functional medical background? I thought that was the point of going into medicine. But after thinking about it, he's right. I'm glad he made the switch and is on our side (the patients who see him).
@lindajones4849
@lindajones4849 9 ай бұрын
His wife is a functional medicine practitioner and introduced him m to Dr. Mark Hyman's book.
@sunayakong8537
@sunayakong8537 Жыл бұрын
He says come in? But where is the information about where to come to. I would definitely like to get tested but where do you go to get this testing?
@wendyshoo3476
@wendyshoo3476 3 жыл бұрын
My father have severed dementia. Family members or care taker knows very well. Asking minute questions will kill your life. They can't remember and keep asking the same question every minute the whole day.
@tgwcl6194
@tgwcl6194 3 жыл бұрын
Try EV coconut oil and kurkuma longa!
@aprillemiller8325
@aprillemiller8325 2 жыл бұрын
If you are saying that a faster decline in female hormones may be a trigger of Alzheimer’s, then wouldn’t it be prudent to test women that had total hysterectomies early in life? I had a hysterectomy at age 35 and am now experiencing difficulty remembering basic words to communicate with. I found your information very interesting.
@mariat3276
@mariat3276 2 жыл бұрын
My Mom and Aunt had Alzheimer’s. Both had hysterectomies. Their other two sisters did not and were fine. But, their brother, my uncle had Alzheimer’s too. Maybe Uncle had other factors of a different kind that caused him to develop the disease. Something for me to think about.
@solzan5128
@solzan5128 3 жыл бұрын
🤗 I am so grateful for all the information in this programs. I am my mom’s care giver she has Frontal temporal dementia, I am learning and trying to see what I can do better for her but now I know I should take care of my self because I am a higher risk to have some cognitive impediment and I have no daughter I want to know where can I take the Cognoscopy ? Thank you Dr so much for everything
@jeffdungey5848
@jeffdungey5848 2 жыл бұрын
Wow! An honest and passionate and amazingly intelligent doctor...rare. thank-you
@fritzstauffacher6931
@fritzstauffacher6931 Жыл бұрын
Damn I’m screwed grandfather had it. I got chronic sinus issues my whole life. 23andMe said I have the gene as well.
@justwannagrill8548
@justwannagrill8548 Жыл бұрын
Anti-inflammatory diet. Exercise. Do it forever. Cut sugar and carbs almost completely.
@lisatom2090
@lisatom2090 3 жыл бұрын
Thank you for this special presentation; this absolutely makes me more appreciative of your contribution to health care solution. Deserve a Nobel Prize for your work. I am spreading your news “The First Survivors of Alzheimer’s. “ wonderful wonderful !!! Thank you .
@JJ-rp2df
@JJ-rp2df 3 жыл бұрын
Grateful for alerting these key preventative lifetyle levers. Neglecting health by blindly working yourself to retirement decay was once often the default traditional "option" over our quality of life.
@go818win
@go818win 3 жыл бұрын
"Naaah, you have to replace the transmission!" ... when it's just the engine gasket to get changed. Kudos to this doctor, unlike my neighborhood mechanic, who professionally cares. Thanks for not leaving us ignorant.
@MichaelLynMusic
@MichaelLynMusic 2 жыл бұрын
This is the best, most extensive video I have seen to date on this subject...thank you for posting
@hallenw
@hallenw 7 ай бұрын
I have a testosterone level of 2.8 and my doctor is reticent to prescribe a supplement for me. I am almost 76. My father died with Alzheimers. I take all kinds of supplements but I occasionally have brain “drop outs”.
@notadoctora7956
@notadoctora7956 2 жыл бұрын
Wow, impressive. I came across a study which showed Nassya, an ayruveda practice for cleaning the nose reverses Parkinson's. Anyway, I tried Nassya, and my hand tremor stopped. Tremor started again, when I drank goats and camel milk. Can't digest A1 cow milk.
@mikemortensen4973
@mikemortensen4973 2 жыл бұрын
I have known lots of people, mostly relatives, that ate sugar like it was the bread of life. Most of them lived to be really old and did not have mental decline at all. It's like anything else, some people, can eat whatever and be okay but others can't due to genetics. People with different genes have different sensitivities to foods while other don't. My dad poured white granulated sugar into his milk every day for years and he never had mental decline. He was old school and those folks at lots of nasty stuff. Including fried foods, all their lives!! Only advantages they had was there weren't nearly as many chemical additives as they are now.
@gayledavidson3788
@gayledavidson3788 2 жыл бұрын
My father worked in the woods and enjoyed dessert too. If you worked all day laboring I think one can eat most things because staring the day with beans and fish gave you a head start! No glucose and preservative and cutting trees in the woods was refreshing and wholesome!
@mR-dc4oq
@mR-dc4oq Жыл бұрын
My great grandfather died at 96. His brother died at 100. My grandfather died at 93. The sons, my uncles, died 40 years ago at 60 and 61. They were both fat and ate sugar with abandon. My father made it to 80 but he had a malformed tricuspid valve. His repair blew after 20 years. All that bad food is just that- bad. Don’t eat it. There are plenty of highly educated people on KZbin that can explain the whys and wherefores.
@tyronewong6337
@tyronewong6337 2 жыл бұрын
This is definitely enlightening information. I studied Engineering in school and also encountered that some problems are multivariable. There are ways to prove statistically the influence of these variables. The fact that clinical trials do not cater to multiple factors is limiting the ability for these protocols to be proven and thus used in clinical practice. In the era of big data and data science this is sad. We need some bright minds to come up with a new system. It actually shouldn't be that difficult but it is complex and requires a lot of coordination. There are practical problems like monitoring all of the trials scenarios but these can be overcome. The people who come up with a system to do that will be of great benefit to the world. This system can also be applied to other complex systems like the ecosystem. It is basically a way to design and prove the effects of a multifactor trial statistically, i.e. the scientific method.
@cailleach-mu3yt
@cailleach-mu3yt Жыл бұрын
Amazing talk - packed with information. So articulate. No padding.
@treeseneese8655
@treeseneese8655 2 жыл бұрын
If we all had doctors like this, we wouldn’t be sick.
@allme7425
@allme7425 3 жыл бұрын
An added note; I also appreciated Dr B’s awareness of the holistic nature of a person’s health and factors that support it. Jana, TX
@albwilso9
@albwilso9 2 жыл бұрын
Excellent explanation of what causes Alzheimer’s and how to prevent it! All of the people in my family that died with it, are heavy amount of sugars and carbohydrates!!!
@noeldeal8087
@noeldeal8087 2 жыл бұрын
My brain is going and I'm on the keto diet. No carbs here...
@lenny108
@lenny108 3 жыл бұрын
Alzheimer's is quite mysterious because the life-sustaining functions in the brain are not touched by the disease. Something we can see with parasites that keep the host alive as long as possible. Only the memory is deteriorating. On average, people with Alzheimer's disease live between three and 11 years after diagnosis, but some survive 20 years or more. So there could also be the aspect of the human brain shutting down because of people only engaging in illusory purposes in life. Remember the Nun Study. Of course, when it was mentioned that the nuns are not indulging in watching tv all day and rather think of serious purposes of life the whole thing was turned into a laughing matter by the scientists. Participants in the Nun Study were Catholic sisters, who are members of the School Sisters of Notre Dame congregation
@shomshomni2314
@shomshomni2314 2 жыл бұрын
The life sustaining functions are eventually touched by the disease. This is what ends up killing you.
@julimdjaffri6100
@julimdjaffri6100 2 жыл бұрын
Diet, exercise, sleep and stress reduction. Simple but may not be easy for some people. Must always remind myself whenever I'm stuck in traffic jam....huhuhu
@susanmartin4786
@susanmartin4786 2 жыл бұрын
The other way is to sing often. The nose and all connections to it is greatly stimulated and gives joy by using it like this. No embarrassment.. at least necessary, at most essential joy
@rickmackay3774
@rickmackay3774 3 жыл бұрын
Well done man. Finally an intelligent man giving us the real scoop. Well done.
@Upinthegarden
@Upinthegarden 2 жыл бұрын
I still have 45 year old teeth fillings that are metal. Im thinking of getting them removed. I'm pretty positive they have contributed to brain fog, and mental illness I've experienced
@442162gordi
@442162gordi 2 жыл бұрын
Make sure you have a nose oxygen mask, and a throat rubber Dam and only do say two or three fillings at a time be very careful, make sure you question the Dentist to see if he knows how to do it safely the Off gassing of amalgam can do great harm.
@BrandyWiseNL
@BrandyWiseNL Жыл бұрын
Hope you did by now. My dentist advised me to do so.
@wendym2544
@wendym2544 3 жыл бұрын
how do you get a healthy sinus microbiome? Or how would you know if you don't?
@125Coastline
@125Coastline 10 ай бұрын
He said intra nasal vip. Not sure what that is but let’s find out
@125Coastline
@125Coastline 10 ай бұрын
Another comment or mentioned a treatment: Naassyan , an aruvedic medicine treatment
@susieshurey3722
@susieshurey3722 2 жыл бұрын
This is the best Information and explanation about Alzheimer's disease I have ever heard What a wonderful leap forward to treat this disease Holistically and with early interventions instead of only prescriptions for pharmaceutical drugs, with many side effects and leaving people with a feeling of hopelessness and like they have no control over their future. My step father has been Type 1 Diabetic from the age of 15 and was diagnosed at 73 with Alzheimer's, watching an extremely active, highly intelligent and capable man slowly lose most of his awareness and abilities has been so very sad but he is surrounded by love, cared for by my mother and all of his "big kids" and his heart remains full of love, he is still so caring and protective to mum and finds so much joy watching birds, animals and being in nature generally...Thank You Dr Hyman for your dedication and wonderful work, may it bring prevention of this disease and so much hope to many people and families.
@BestCoachOnEarth
@BestCoachOnEarth 3 жыл бұрын
I am suffering long-covid for 18 months now. And my brain is a fkn mess by now, remembering things, orientation, organisaton, finding words, calculating, everything is fucked up and that on top of not beeing able to work for more than an hour a day. Tomorrow i will have an MRT, i can only hope the best. But what is intersting is that in long-covid there are also about 2/3 wemon. At the end i think long-covid will massively increase dementia and Alzheimers.
@mmwrangler
@mmwrangler 3 жыл бұрын
This is by far the most in-depth realistic explanation of the subject. Thank you for sharing this critical information .
@harryturnbull4781
@harryturnbull4781 2 жыл бұрын
Dudelings, this is another condition that has increased hugely in 30 years. When I was a kid we consumed mountains of carbs but very little junk food though. And we were much more active. I wish people would point out it's bad and processed carbs. The organic potatoes from my granny's garden were not evil!
@TheTrock121
@TheTrock121 3 жыл бұрын
I make real ginger tea and ginger ale from fresh ginger root. This seems to benefit my metabolism and sinus condition.
@GODISMYSTERIOUS
@GODISMYSTERIOUS 2 жыл бұрын
I don’t know about brain training but I love learning. I take notes like a school student when I learn something.
@osmmanipadmehum
@osmmanipadmehum Жыл бұрын
Here it is said amyloid plaques is a protective mechanism against bacteria, the other day I watched a video where it said amyloid plaques is a protective mechanism made by bacteria to protect themselves.. So which is it??
@lovingitonketo
@lovingitonketo 3 жыл бұрын
(Harry here) Wow,,, I hope that doctors are up on the recent findings. I dought this very much. I sometimes feel that doctors, once out of med school don't have the time to be reading findings all that much.
@veralou8353
@veralou8353 3 жыл бұрын
They are inadequate. We need to use holistic, functional, naturopathic. Main stream medicine is only there to keep big pharma in business
@brendasue3201
@brendasue3201 3 жыл бұрын
Doctors don't want to cure their patients because that would put them out of business. There is too much profit in prescribing expensive tests and medicines.
@mjohanson1281
@mjohanson1281 3 жыл бұрын
This is where it is coming together a little more. Utube can censor but not in the chatroom(yet) So let's smoke em while we got em
@leddred2078
@leddred2078 3 жыл бұрын
My understanding is that stating drugs for lowering cholesterol have a 17 percent chance of causing muscles degeneration and dementia and its unremarkable. This in formation was given to me from my ophthalmologist and neurologist who said do not take them.
@williamearl1662
@williamearl1662 3 жыл бұрын
Very interesting talk, but it will be just a small percentage of sufferers who will ever get the sort of treatment the good doctor promotes.
@jrdock12
@jrdock12 3 жыл бұрын
I agree. It seems so difficult to find doctors who will do anything more than provide some type of pill, let alone really examine your deficiencies through labs
@maureennewman905
@maureennewman905 3 жыл бұрын
Difficult to even see a GP , so much stress involved , you give up in the end . We have to begin with diet , plenty great information and advice on line
@nickinurse6433
@nickinurse6433 10 ай бұрын
YES leaky gut is the cause! But what exactly is the organism leaking out of the gut passing the blood-brain barrier and getting in to the brain to cause Alzheimer's? Is it a multitude of germs? Is it h pylori? Are we doing tests on the brain tissue of Alzheimer's patients to see what exact germ is in there that has caused the inflammatory response?
@lemaitrethemonk
@lemaitrethemonk 2 жыл бұрын
Dr. Neal D. Barnard did a amazing TedTalk on this subject. Much health and happiness everyone...
@messysnacks
@messysnacks 3 жыл бұрын
This is a ton of great info, it's really mind expanding and relatable to family members who may be at risk.
@maureendibari2384
@maureendibari2384 3 жыл бұрын
Both grandmother and mother had a sudden crisis that brought great fear to them and they showed signs of dementia soon after so Since I saw this happen to both I feel it was the sudden fear that brought this on
@NenaIram
@NenaIram 3 жыл бұрын
I agree.
@pinchebruha405
@pinchebruha405 3 жыл бұрын
What was that crisis and fear can you elaborate?
@davehendricks4824
@davehendricks4824 3 жыл бұрын
And our political system is setup to constantly distract and put “fear” into our lives.
@maureendibari2384
@maureendibari2384 3 жыл бұрын
@@pinchebruha405 family moved from my grandmother's home she lived in for many years then my family members that brought her in their home and she was left alone all day because they both worked. And one was a raging alcoholic when he would return home so that caused her great fear my mother had another kind of family crisis that was just as hard on her she was already a sensitive person it showed right away she could not remember everyday functions
@annoravetz5908
@annoravetz5908 3 жыл бұрын
Fear situations raise cortisol, and excessive cortisol caused all sorts of problems.
@dr.terencelaverdure
@dr.terencelaverdure 2 жыл бұрын
Such an incredibly clear presentation! Thank you. This has to become mainstream knowledge.
@mollydcanada7276
@mollydcanada7276 2 жыл бұрын
I certainly believe that what you are eating is very important to long-term health. In places where longevity is normal, a commonality is the cooking and eating of home-cooked meals from scratch! Using a variety of foods, high in fibre, eliminating sugars, chemical colouring, favouring & preservatives, one should try to meet the maxim: everything in moderation, nothing in excess.
@breaker1685
@breaker1685 2 жыл бұрын
Hi Dr Bredesen - If it, (dementia, alzheimer's and other mental illnesses) is a rhino (nasal) issue - I am wondering how CPAP breathing machines affect dementia - because all your breathing goes through the nasal passages under pressure. No doubt these machines, tubes, humidifiers, masks have to be kept very clean.
@WhatsCookingGlutenFree
@WhatsCookingGlutenFree 3 жыл бұрын
Very interesting. I would like to know more about how to reduce chronic sinus inflammation.
@staceyforehand9513
@staceyforehand9513 3 жыл бұрын
Inflammation is caused by many things like sugar, check out Dr. Eric Berg has over 2300 videos well researched. God bless
@chrisayers7625
@chrisayers7625 3 жыл бұрын
I blast my sinus with saline solution about once a week. I had a chronic infection prior to that.
@noeldeal8087
@noeldeal8087 2 жыл бұрын
Try oil pulling with coconut oil
@mkosa5418
@mkosa5418 10 ай бұрын
Can try a sinus med from iherb...
@Bob_Adkins
@Bob_Adkins 2 жыл бұрын
This is fascinating. I'm hearing more and more about studies for viral/bacterial cause of Parkinson and Alzheimer's. It seems there are a few tiny bacteria and several viruses that most people have. They specialize in infecting nerve tissue and keeping levels low to prevent triggering the immune system.
@bellezaatiemposoniatejada4018
@bellezaatiemposoniatejada4018 3 жыл бұрын
It’s been so touching been around people whom are living with this popular sickness without accepting or realizing they are suffering of these silenced’ diseases and be able to be treat. I am very concern about the sparks that I can identify into my life and be aware to addresses them early. Thank you for your public contribution and help to improve the caring of our brain. Your professional’ support is deeply appreciated.
@traianliviudanciu8665
@traianliviudanciu8665 Жыл бұрын
What medication can increase risk of dementia? What medication did not increase risk of dementia?
@markzem8341
@markzem8341 Жыл бұрын
This is for doctors. I don't know what Microsylfast, microvainol, emeloid is ! So lm not having any knowledge, what is killing my brain. Waisted time.
@persnickety369
@persnickety369 2 жыл бұрын
One thought I’ve had, eating large amounts of sugar and simple carbs can be causal but what if it’s also a symptom? The underlying cause creates the cravings for those foods… maybe both?
@marciasloan534
@marciasloan534 2 жыл бұрын
I agree. I am a non drinking,non drugging( 100% of my life) BUT A SUGAR,CARB ADDICT. I was in OA and lost 50 pounds. I have regained it. I look good in clothes,a curse, and am fit and strong. But, THIS IS GETTING MY ATTENTION
@jc7636
@jc7636 3 жыл бұрын
My Dr. suggested meditation when I was stressed , it has changed my life. Like Mark I never thought I would be talking meditation but it has helped me. Great video, thanks.
@ksc743
@ksc743 3 жыл бұрын
J C any advice you can possibly give me how to begin meditating I would sincerely appreciate. I battle to quiet my mind (I've tried!). I'm not keen on meditation apps either.
@jc7636
@jc7636 3 жыл бұрын
@@ksc743 I am not an expert Penelope, I have been meditating for only 2 years . I don't try to empty my thoughts, I can't do that. So I try to control what thoughts I will concentrate on and let them flow. I am also interested in Carl Jung's philosophy so i combine meditation with remembering my childhood how I was thinking, what I was feeling. It's all about awareness of the inner child and loving the child and trying to find the emotions you have buried to survive and be loved. Anyway I just realised I could write a book on this subject so I'll stop here. Best of luck Penelope and I hope '22 is a great year for you.
@ksc743
@ksc743 3 жыл бұрын
@@jc7636 thank you so much. Perhaps you should (write a book!) It's so interesting what works for different people. Wishing you health and good wishes for the coming year as well🦋
@bobboscarato1313
@bobboscarato1313 3 жыл бұрын
Meditation and also prayer i you're a believer, also works great! Hallelujah!
@ElMatadorDeLasPulgas
@ElMatadorDeLasPulgas 3 жыл бұрын
@@ksc743 Don't worry about quieting your mind. Forget the perceived need of attaining any goal. Meditation is not about attainment. You don't HAVE to meditate. Treat it like brushing your teeth: something that is done regularly which is known to be beneficial. 1. Set aside 10 minutes, ideally make sure you will not be interrupted. 2. Sit in a comfortable chair, ideally with a straight back 3. Notice your breath, 8n and out (put your hand on your belly if you need help in noticing in and out) 4. Start mentally counting your breath: 1,2,3...8,9,10. Then repeat 1,2, ...8,9,10...
@bluehannah8696
@bluehannah8696 3 жыл бұрын
Good luck finding a doctor who will help you with this, and if you do, for sure it won’t be covered by insurance. And it’s unrealistic to say just live the perfect lifestyle and you can avoid cognitive decline which is all you can do by yourself without blood tests, imaging etc.
@lynnaudreyceling834
@lynnaudreyceling834 3 жыл бұрын
You are so right! Functional medicine approach is not embraced by alot of physicians. I went to Cleveland clinic but couldn't get any help with it when I got back to chicago.
@ChrysanthsMum
@ChrysanthsMum 2 жыл бұрын
I have been on meds for seizures for 40 years. About 8 years ago I told my neurologist that I could not read a book any longer because I could not concentrate. He said that was normal as we get older. Funny how none of my family have this issue…nor did my parents.
@No_Frills_Carnivore
@No_Frills_Carnivore 2 жыл бұрын
I stopped taking my seizure meds a few months ago and since eating a carnivore diet since 10/12/2019, I've reduced my seizures by about 90 - 95%. I'm 42. Been epileptic since I was 5. Not one Dr has ever told me about diet, just more pills smh. I don't see doctors anymore. I know they don't care about us. I hope your seizures are down. God bless 🙏🏾 ❤️
@janeteddddd
@janeteddddd 2 жыл бұрын
@@No_Frills_Carnivore you are right. Drs dont care about our health. They just want to please their god, B..ig..pharm.a. and make $$$
@mariaboyd7380
@mariaboyd7380 Жыл бұрын
Thank God for wisdom on how to get healed in your own way in perfect time.😅
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